Therapists in 91361
![Photo of Jade Dearing, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/efd389b0-ca42-4d3e-8f5c-a60c029a2439/3/320x400.jpeg)
Jade Dearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91361
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
![Photo of Eliza Nielsen Monteverdi, MA, LMFT, CPTT, Marriage & Family Therapist](https://photos.psychologytoday.com/f5a8f207-fe40-48e1-8caf-71ce872b4968/2/320x400.jpeg)
Eliza Nielsen Monteverdi
Marriage & Family Therapist, MA, LMFT, CPTT
Verified Verified
4 Endorsed
Westlake Village, CA 91361
Do you struggle with feeling anxious, confused or depressed and it's affecting your day to day life, your relationship, or ability to feel like yourself? Do you feel disconnected and resentful about the standards, expectations, and pressures life throws on you? Do you wonder if your self worth and relationship could be better? Now more than ever people are feeling overwhelmed about it looks like to love yourself first and work through past hurts. I mean we hear about it, but therapy with me puts it into action.
Do you struggle with feeling anxious, confused or depressed and it's affecting your day to day life, your relationship, or ability to feel like yourself? Do you feel disconnected and resentful about the standards, expectations, and pressures life throws on you? Do you wonder if your self worth and relationship could be better? Now more than ever people are feeling overwhelmed about it looks like to love yourself first and work through past hurts. I mean we hear about it, but therapy with me puts it into action.
![Photo of Jack Vincenty, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ad07da61-0ee9-421c-9c71-b4feba61c758/1/320x400.jpeg)
Jack Vincenty
Marriage & Family Therapist Associate, AMFT
Verified Verified
Westlake Village, CA 91361
I specialize in addressing concerns related to OCD, anxiety, depression, trauma, relationship difficulties, and life adjustment issues. I aim to work collaboratively with my clients to empower them to find the solutions that work best for them. Before beginning my career as a therapist, I spent several years working in various sectors of the entertainment industry. This experience gave me a keen understanding of the many issues individuals in the field face. I seek to use my experience to help other professionals navigate the complexities and common issues seen within the business.
I specialize in addressing concerns related to OCD, anxiety, depression, trauma, relationship difficulties, and life adjustment issues. I aim to work collaboratively with my clients to empower them to find the solutions that work best for them. Before beginning my career as a therapist, I spent several years working in various sectors of the entertainment industry. This experience gave me a keen understanding of the many issues individuals in the field face. I seek to use my experience to help other professionals navigate the complexities and common issues seen within the business.
![Photo of Beth Alison Haynes - Beth Haynes, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3cc782fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beth Haynes, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake Village, CA 91361 (Online Only)
I approach each client as a unique individual. Diagnoses suggest empirically validated treatments, but each individual is unique. There is always room for personal growth and creating balance in our lives. I am kind, gentle and honest. I have been practicing in Thousand Oaks, CA for over 15 years. I run a free weekly support group for pregnancy and infant loss sponsored by Hospice of the Conejo. Other support groups I have run are Bereavement Groups for Children and the support group for those who lost their loved ones on the Metrolink train crash.
I approach each client as a unique individual. Diagnoses suggest empirically validated treatments, but each individual is unique. There is always room for personal growth and creating balance in our lives. I am kind, gentle and honest. I have been practicing in Thousand Oaks, CA for over 15 years. I run a free weekly support group for pregnancy and infant loss sponsored by Hospice of the Conejo. Other support groups I have run are Bereavement Groups for Children and the support group for those who lost their loved ones on the Metrolink train crash.
![Photo of Pamela K Sprankling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3db3cdbf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela K Sprankling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91361
I employ an integrated therapeutic approach grounded toward helping people to help themselves. I provide an accepting, respectful and trusting atmosphere while utilizing the most appropriate methods to meet your unique needs. Change happens in small steps and reaching out takes a lot of courage. I would be honored to assist you on your path. Call and make an appointment today.
I employ an integrated therapeutic approach grounded toward helping people to help themselves. I provide an accepting, respectful and trusting atmosphere while utilizing the most appropriate methods to meet your unique needs. Change happens in small steps and reaching out takes a lot of courage. I would be honored to assist you on your path. Call and make an appointment today.
![Photo of Dr. Meagan M. Guenther, MS, EdS, EdD, LEP](https://photos.psychologytoday.com/a1cdbb1d-45c3-4620-9569-7b167b4676f8/1/320x400.jpeg)
Dr. Meagan M. Guenther
Licensed Educational Psychologist, MS, EdS, EdD, LEP
Verified Verified
Westlake Village, CA 91361
Do you feel disorganized, discouraged, disengaged, or distressed? Do you feel intensely sad? Are you experiencing decreased memory, mental agility, and emotional agility in school or at work? Are you struggling to focus, attend, and concentrate? Have those around you commented on your rising level of frustration or anger? Psychological struggles caused by anxiety, depression, learning disorders, and neurodevelopmental disorders (such as Attention Deficit / Hyperactivity Disorder) can cause impairment in academic, career, social, and other important areas of functioning.
Do you feel disorganized, discouraged, disengaged, or distressed? Do you feel intensely sad? Are you experiencing decreased memory, mental agility, and emotional agility in school or at work? Are you struggling to focus, attend, and concentrate? Have those around you commented on your rising level of frustration or anger? Psychological struggles caused by anxiety, depression, learning disorders, and neurodevelopmental disorders (such as Attention Deficit / Hyperactivity Disorder) can cause impairment in academic, career, social, and other important areas of functioning.
![Photo of Monte Coleman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb9892d7-c4d4-4fb7-be08-660ab33f6b05/1/320x400.jpeg)
Medicare Eligible I received my MSW degree June 2011, from UCLA. I first became licensed as a clinical social worker in California on August 15, 2017. I have experience as a mental health therapist working with a variety of presentations and populations, with specialized training with the LGBTQI population. I use evidence-based interventions including CBT, DBT, Seeking Safety, and Mindfulness. I take a patient/client centered approach using Trauma Informed Care.
Medicare Eligible I received my MSW degree June 2011, from UCLA. I first became licensed as a clinical social worker in California on August 15, 2017. I have experience as a mental health therapist working with a variety of presentations and populations, with specialized training with the LGBTQI population. I use evidence-based interventions including CBT, DBT, Seeking Safety, and Mindfulness. I take a patient/client centered approach using Trauma Informed Care.
![Photo of Bette Levy Alkazian, MA, LMFT, BCPC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b1971d1-98fc-405b-a742-f7e01bca1cd4/2/320x400.jpeg)
Bette Levy Alkazian
Marriage & Family Therapist, MA, LMFT, BCPC
Verified Verified
2 Endorsed
Westlake Village, CA 91361
Family life has it's challenges, but with the right tools, families can help each other through anything! I work with individuals, couples and families to be the strongest and healthiest they can be.
Family life has it's challenges, but with the right tools, families can help each other through anything! I work with individuals, couples and families to be the strongest and healthiest they can be.
![Photo of Andrea Perales, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/42d85df6-7e4c-4455-8b0b-da531808acb4/2/320x400.jpeg)
Andrea Perales
Marriage & Family Therapist Associate, AMFT
Verified Verified
Westlake Village, CA 91361
Are you looking for personal growth and open to exploring the deeper aspects of your emotional and relational life? Are you struggling with anxiety, depression, relationship issues, or life transitions? Do you often feel stuck, overwhelmed, or disconnected from your true self and others around you? If this resonates with you and you are looking to achieve a sense of balance, fulfillment, and connection in your life then you are in the right place.
Are you looking for personal growth and open to exploring the deeper aspects of your emotional and relational life? Are you struggling with anxiety, depression, relationship issues, or life transitions? Do you often feel stuck, overwhelmed, or disconnected from your true self and others around you? If this resonates with you and you are looking to achieve a sense of balance, fulfillment, and connection in your life then you are in the right place.
![Photo of Holly Tuesday Baxter, MA, LMFT, PPS, Marriage & Family Therapist](https://photos.psychologytoday.com/0fb7b5e3-e0c1-41f8-b0ac-e084440bd3b7/2/320x400.jpeg)
Holly Tuesday Baxter
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Westlake Village, CA 91361
There are times when we all need help with life's challenges and dilemmas. My goal is to provide a non-judgmental, open, and honest relationship with my clients to overcome these times and learn to thrive. I believe that every person has a great potential for success and I work to enable my clients in recognizing and removing the roadblocks which may prevent you from reaching that potential. I am committed to a strengths-based approach to therapy, finding what works, healing old wounds, and identifying patterns that prohibit you from reaching your fullest potential.
There are times when we all need help with life's challenges and dilemmas. My goal is to provide a non-judgmental, open, and honest relationship with my clients to overcome these times and learn to thrive. I believe that every person has a great potential for success and I work to enable my clients in recognizing and removing the roadblocks which may prevent you from reaching that potential. I am committed to a strengths-based approach to therapy, finding what works, healing old wounds, and identifying patterns that prohibit you from reaching your fullest potential.
![Photo of Robert Scholz, MA, LMFT, LPCC, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/cea3d6f8-e652-4404-822b-71f69cdf4a82/1/320x400.jpeg)
Robert Scholz
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
4 Endorsed
Westlake Village, CA 91361
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
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![Photo of Dr. Rachel Chistyakov, PsyD, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f15109de-35c0-48af-88da-729884ec0f17/1/320x400.jpeg)
Dr. Rachel Chistyakov
Marriage & Family Therapist Associate, PsyD, MA
Verified Verified
Westlake Village, CA 91361
My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. I utilize different treatment modalities like EMDR, Emotionally Focused Therapy and TRM to bring you the best treatment for your personalized needs. Some of my specialty areas include grief & loss, PTSD, couples and family therapy, depression, and anxiety.
My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. I utilize different treatment modalities like EMDR, Emotionally Focused Therapy and TRM to bring you the best treatment for your personalized needs. Some of my specialty areas include grief & loss, PTSD, couples and family therapy, depression, and anxiety.
![Photo of Julie Kennington, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0c91eef5-ac54-4c26-85d2-1af7e8ac19a0/2/320x400.jpeg)
Julie Kennington
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91361
Feeling detached, unmotivated, or overwhelmed by life’s hurdles? Whether grappling with grief, struggling in relationships, or enduring emotional setbacks, you deserve a compassionate guide who truly understands the complexity of your journey.
Feeling detached, unmotivated, or overwhelmed by life’s hurdles? Whether grappling with grief, struggling in relationships, or enduring emotional setbacks, you deserve a compassionate guide who truly understands the complexity of your journey.
![Photo of Sarah Wuu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42d0a16b-2241-46cf-a130-eeb40d54c10f/1/320x400.png)
Hello, I’m Sarah. Life’s transitions can be categorized in many ways, but they can be challenging to navigate when they cause us pain, anxiety, or feelings of being stuck. One’s personal experience should never be compared to another, as it is unique, but there is hope. You deserve a safe space for mindfulness and restoration, no matter your struggle. Facing life’s challenges, difficult emotions, and an uncertain future is not a journey meant to be taken alone. With your strengths and resiliency, you can begin to build your sense of self. And through it all, I will be your supporter and advocate.
Hello, I’m Sarah. Life’s transitions can be categorized in many ways, but they can be challenging to navigate when they cause us pain, anxiety, or feelings of being stuck. One’s personal experience should never be compared to another, as it is unique, but there is hope. You deserve a safe space for mindfulness and restoration, no matter your struggle. Facing life’s challenges, difficult emotions, and an uncertain future is not a journey meant to be taken alone. With your strengths and resiliency, you can begin to build your sense of self. And through it all, I will be your supporter and advocate.
![Photo of Becky Crusoe, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf82d6d-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Becky Crusoe
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Westlake Village, CA 91361
Not accepting new clients
Most of the time, we live our lives comfortably without interruption until one day when something shifts. It may be a health crisis or death of a loved one. Or perhaps it is a job loss or breakup of an intimate engagement. Or perhaps you wake up to realize that there is no passionate engagement in your life. Whatever the cause, suddenly the landscape of your life has changed and you set out to chart a new course.
Most of the time, we live our lives comfortably without interruption until one day when something shifts. It may be a health crisis or death of a loved one. Or perhaps it is a job loss or breakup of an intimate engagement. Or perhaps you wake up to realize that there is no passionate engagement in your life. Whatever the cause, suddenly the landscape of your life has changed and you set out to chart a new course.
![Photo of Lucia Cardenas, PhD, Psychologist](https://photos.psychologytoday.com/d07242e2-49b3-4e39-9b5f-d889e6d6ac10/2/320x400.jpeg)
My practice reflects my belief in the power of finding one’s own agency, voice, and purpose. I aim to create a warm and safe space for clients to share their feelings and struggles, as well as to enhance their relationships with themselves, others, and the world around them. Through a non-judgmental and meaningful therapeutic relationship, my hope is that clients feel less alone with what they carry and are able to talk about their concerns and emotional experiences in order to improve their overall well-being.
My practice reflects my belief in the power of finding one’s own agency, voice, and purpose. I aim to create a warm and safe space for clients to share their feelings and struggles, as well as to enhance their relationships with themselves, others, and the world around them. Through a non-judgmental and meaningful therapeutic relationship, my hope is that clients feel less alone with what they carry and are able to talk about their concerns and emotional experiences in order to improve their overall well-being.
![Photo of Trevor Ludington, PsyD, Psychologist](https://photos.psychologytoday.com/b837c926-37d2-47cc-a973-ea90ebd2f1a8/2/320x400.jpeg)
Are you or a loved one currently struggling with addiction or cutting back substance use? Do you find it difficult to communicate or connect with your partner? Is your family having a hard time working together or finding happiness? Give me a call, let's talk! I tend to take a relational approach to therapy to help my clients through a variety of struggles. The main goal with this is that no matter the pain or stress, you are not enduring it alone. Throughout our work together we will work on building tools and strategies for overcoming life's stressors as well as seeking deeper meaning from our struggles.
Are you or a loved one currently struggling with addiction or cutting back substance use? Do you find it difficult to communicate or connect with your partner? Is your family having a hard time working together or finding happiness? Give me a call, let's talk! I tend to take a relational approach to therapy to help my clients through a variety of struggles. The main goal with this is that no matter the pain or stress, you are not enduring it alone. Throughout our work together we will work on building tools and strategies for overcoming life's stressors as well as seeking deeper meaning from our struggles.
![Photo of Traci Page, MA, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f62392d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Traci Page
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Westlake Village, CA 91361
Not accepting new clients
I am a Licensed Marriage & Family Therapist (LMFT 89396) and a Registered Play Therapist. I specialize in Play Therapy, Individual, Family and Couples Therapy and have experience working with addiction in both adults and adolescents. I am in private practice in Westlake Village. I am also studying Animal Assisted Therapy and use my Newfoundland dog, Bentley, as my co-therapist in-training.
I am a Licensed Marriage & Family Therapist (LMFT 89396) and a Registered Play Therapist. I specialize in Play Therapy, Individual, Family and Couples Therapy and have experience working with addiction in both adults and adolescents. I am in private practice in Westlake Village. I am also studying Animal Assisted Therapy and use my Newfoundland dog, Bentley, as my co-therapist in-training.
![Photo of Trevor Reynolds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4095bec9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed Marriage and Family Therapist who has worked with adolescents and families in the Conejo Valley for more than 17 years. My areas of focus are working with adolescents, young adults, families, and people with anxiety, depression, chemical dependency, and co-dependency.
I am a licensed Marriage and Family Therapist who has worked with adolescents and families in the Conejo Valley for more than 17 years. My areas of focus are working with adolescents, young adults, families, and people with anxiety, depression, chemical dependency, and co-dependency.
![Photo of Cynthia D Weston, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49854daa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cynthia D Weston
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Westlake Village, CA 91361
Sometimes beginning the process of therapy can be a little scary. The gifts that can be discovered through the challenge may inspire, transform, generate, and insight a new outlook on one's future. I have great compassion for those that want to make changes in their life. Family, child (play therapy), teens and individul, along with groups are all a part of my practice. Helping to discover your ultimate truth and having healthy, intimate, communicative, and nurturing relationships can bring freedom to your world and that is the goal.
Sometimes beginning the process of therapy can be a little scary. The gifts that can be discovered through the challenge may inspire, transform, generate, and insight a new outlook on one's future. I have great compassion for those that want to make changes in their life. Family, child (play therapy), teens and individul, along with groups are all a part of my practice. Helping to discover your ultimate truth and having healthy, intimate, communicative, and nurturing relationships can bring freedom to your world and that is the goal.
See more therapy options for 91361
How does your Therapist compare?
Number of Therapists in 91361
400+
Average cost per session
$175
Therapists in 91361 who prioritize treating:
95% | Anxiety |
91% | Depression |
84% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
67% | Coping Skills |
63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
64% | Cigna and Evernorth |
62% | Optum |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 91361 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 91361?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.