Therapists in 91351
![Photo of Elise G. Moore, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ab7714c4-d5c1-45cc-b496-ab425cb45b06/1/320x400.jpeg)
Elise G. Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91351 (Online Only)
As a therapist with 9 years of experience, I specialize in creating a safe and nurturing space where you can find healing from the challenges life brings. With compassion and expertise, I will support you with managing everyday and unfamiliar issues, as well as how larger societal barriers affect you. I cherish the privilege of working with diverse individuals and relationships. Whether you're a teen navigating the complexities of growing up, an adult seeking balance, or a couple striving to deepen your connection, I'm dedicated to supporting your goals.
As a therapist with 9 years of experience, I specialize in creating a safe and nurturing space where you can find healing from the challenges life brings. With compassion and expertise, I will support you with managing everyday and unfamiliar issues, as well as how larger societal barriers affect you. I cherish the privilege of working with diverse individuals and relationships. Whether you're a teen navigating the complexities of growing up, an adult seeking balance, or a couple striving to deepen your connection, I'm dedicated to supporting your goals.
![Photo of Marisol Solano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b917f1a6-aec7-4179-85bd-89dc32fa0f82/1/320x400.jpeg)
I am a Latinx, first-generation college graduate and my preferred gender pronouns are her/hers/ella. With nearly 10 yrs of experience providing direct services in the Department of Mental Health, I wanted to expand my psychotherapy services to a greater audience and I think this platform can help me achieve that. I have helped folks with trauma, anxiety, grief, depression, anger issues, gender dysphoria as well as co-occurring substance use disorders, relationship issues and more.
I am a Latinx, first-generation college graduate and my preferred gender pronouns are her/hers/ella. With nearly 10 yrs of experience providing direct services in the Department of Mental Health, I wanted to expand my psychotherapy services to a greater audience and I think this platform can help me achieve that. I have helped folks with trauma, anxiety, grief, depression, anger issues, gender dysphoria as well as co-occurring substance use disorders, relationship issues and more.
![Photo of Jeff Sumpolec, LPCC, LPC](https://photos.psychologytoday.com/663449a6-1276-4cc4-ace7-189135c2a9fe/3/320x400.jpeg)
Jeff Sumpolec
Licensed Professional Clinical Counselor, LPCC, LPC
Verified Verified
2 Endorsed
Santa Clarita, CA 91351
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
![Photo of Melissa Burroughs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec38c6ff-7c12-4e07-acfb-ca82b9d1e4cf/1/320x400.png)
Melissa Burroughs
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91351 (Online Only)
As a queer affirmative therapist, who specializes in transgender and non-binary individuals, I am dedicated to providing a safe, supportive, and inclusive space for individuals to explore their identities, navigate life's challenges, and cultivate personal growth. With a deep understanding of the unique experiences and needs of the LGBTQ community, I am committed to creating an affirming therapeutic environment where clients can feel seen, heard, and understood. I strive to work with clients to foster a sense of empowerment and self-acceptance, promoting mental well-being and adaptability.
As a queer affirmative therapist, who specializes in transgender and non-binary individuals, I am dedicated to providing a safe, supportive, and inclusive space for individuals to explore their identities, navigate life's challenges, and cultivate personal growth. With a deep understanding of the unique experiences and needs of the LGBTQ community, I am committed to creating an affirming therapeutic environment where clients can feel seen, heard, and understood. I strive to work with clients to foster a sense of empowerment and self-acceptance, promoting mental well-being and adaptability.
![Photo of Alex Iacovitti, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bab56a43-eb62-4358-b267-6b0aa2cfa8f3/3/320x400.jpeg)
Alex Iacovitti
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Santa Clarita, CA 91351 (Online Only)
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
![Photo of Laura Helquist, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c23ca356-69da-4bd8-ad8f-41d36a9c3e36/1/320x400.jpeg)
Laura Helquist
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Santa Clarita, CA 91351 (Online Only)
I am experienced in working with couples that may be struggling with connection, communication, betrayal, or simply supporting relationships to adapt and grow through the stages of life. In your relationship, there may be times where you feel that you are fighting too often or feel that nothing will change... but hope is not lost. It's never too late to learn how to create healthy connections with one another. When working with couples or individuals, I have experience working with complex PTSD, faith-transitions, interpersonal relationships, depression, anxiety, life transitions, self-compassion, and self-empowerment.
I am experienced in working with couples that may be struggling with connection, communication, betrayal, or simply supporting relationships to adapt and grow through the stages of life. In your relationship, there may be times where you feel that you are fighting too often or feel that nothing will change... but hope is not lost. It's never too late to learn how to create healthy connections with one another. When working with couples or individuals, I have experience working with complex PTSD, faith-transitions, interpersonal relationships, depression, anxiety, life transitions, self-compassion, and self-empowerment.
![Photo of Liz Megaw - Tribute, Pre-Licensed Professional](https://photos.psychologytoday.com/521a08d4-0999-4a62-8aef-636567b3b2ee/1/320x400.jpeg)
Life is beautiful and at times difficult, but we don’t have to do it alone. Sometimes we just need someone to walk with us, to hear us and see us. I’m a relational therapist practicing from an eclectic view with empathy and a nonjudgmental lens. Helping individuals, couples and families communicate, find awareness of issues and grow toward change is an honor. We can connect through telehealth and/or in person in Canyon Country, CA. Looking forward to meeting you!
Life is beautiful and at times difficult, but we don’t have to do it alone. Sometimes we just need someone to walk with us, to hear us and see us. I’m a relational therapist practicing from an eclectic view with empathy and a nonjudgmental lens. Helping individuals, couples and families communicate, find awareness of issues and grow toward change is an honor. We can connect through telehealth and/or in person in Canyon Country, CA. Looking forward to meeting you!
![Photo of Samantha Markman - Santa Clarita Therapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6df4c1dc-8eae-413f-94da-84f302af5e65/3/320x400.jpeg)
Santa Clarita Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91351
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
![Photo of Michelle Kurtz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/579eed80-e14e-4348-bee2-d64f4d034971/1/320x400.png)
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
![Photo of Angela Grau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c26a203d-611e-4bb8-8dd3-deef3f38dc0a/1/320x400.jpeg)
Hello! My name is Angela Grau, and I am a Licensed Clinical Social Worker who approaches all clinical work as a collaborative experience moving towards your therapeutic goals. My specialties are life stressors, mood disorders, emotion regulation, self-development, and self-esteem. I typically use an integrated approach with the main focus on cognitive and narrative theories. The way we think and talk about ourselves and the world has major consequences on our feelings and behaviors.
Hello! My name is Angela Grau, and I am a Licensed Clinical Social Worker who approaches all clinical work as a collaborative experience moving towards your therapeutic goals. My specialties are life stressors, mood disorders, emotion regulation, self-development, and self-esteem. I typically use an integrated approach with the main focus on cognitive and narrative theories. The way we think and talk about ourselves and the world has major consequences on our feelings and behaviors.
![Photo of Erika Banuelos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f89b5ac-1864-47ee-b298-74b0d41e1567/2/320x400.jpeg)
Hello, I'm Erika Banuelos, a licensed clinical therapist with a Master of Social Work degree from California State University of Dominguez Hills. As a bilingual therapist fluent in both Spanish and English, I specialize in helping individuals from diverse backgrounds overcome emotional and psychological challenges. My focus areas of practice include anxiety, depression, adjusting to change/life transition, grief, crisis intervention, and working with autistic children.
Hello, I'm Erika Banuelos, a licensed clinical therapist with a Master of Social Work degree from California State University of Dominguez Hills. As a bilingual therapist fluent in both Spanish and English, I specialize in helping individuals from diverse backgrounds overcome emotional and psychological challenges. My focus areas of practice include anxiety, depression, adjusting to change/life transition, grief, crisis intervention, and working with autistic children.
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![Photo of Ashley Thomas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bbc8fab-a0d3-43f6-90ce-806693b6d80b/1/320x400.jpeg)
I'm Ashley Thomas. I'm a Licensed Clinical Social Worker with 10+ years of experience as a therapist working with children, families, adolescents, and adults across a variety of settings. As a therapist, I focus on supporting clients in connecting with their inner voice and wisdom and building skills to live their lives worth living. I have spent the last few years working mostly with adolescents and young adults. I often find myself working with individuals and families who have experienced recent life transitions, stressors, or traumatic event(s).
I'm Ashley Thomas. I'm a Licensed Clinical Social Worker with 10+ years of experience as a therapist working with children, families, adolescents, and adults across a variety of settings. As a therapist, I focus on supporting clients in connecting with their inner voice and wisdom and building skills to live their lives worth living. I have spent the last few years working mostly with adolescents and young adults. I often find myself working with individuals and families who have experienced recent life transitions, stressors, or traumatic event(s).
![Photo of Dr. Jordyn Trockman, MA, PsyD, Psychologist](https://photos.psychologytoday.com/5418f100-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Jordyn Trockman
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Santa Clarita, CA 91351 (Online Only)
I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.
I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.
![Photo of Nicole Stiving, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/005b77a6-3dce-477b-b703-a2a98ae057d0/1/320x400.jpeg)
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
![Photo of Dr. Marie Diaz, PsyD, Psychological Associate](https://photos.psychologytoday.com/b236c0e6-ecd9-431d-9035-b24141ba1044/1/320x400.png)
Dr. Marie Diaz
Psychological Associate, PsyD
Verified Verified
Santa Clarita, CA 91351 (Online Only)
My approach is nurturing, collaborative, and client-centered. As an Asian immigrant, I recognize and appreciate how culture can be a powerful force that influences the way we think and shapes the way we understand ourselves, our emotions, and our life circumstances. Our work together will involve strategies that will help you gain awareness, knowledge, and skills to help improve your life in a manner that is consistent with your personal values and life experiences.
My approach is nurturing, collaborative, and client-centered. As an Asian immigrant, I recognize and appreciate how culture can be a powerful force that influences the way we think and shapes the way we understand ourselves, our emotions, and our life circumstances. Our work together will involve strategies that will help you gain awareness, knowledge, and skills to help improve your life in a manner that is consistent with your personal values and life experiences.
![Photo of Muhammad R Rahman - Muhammad Rahman & Associates, LCSW, Inc., MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65b9e93b-668d-49ee-ba6a-412b408e32fc/4/320x400.jpeg)
Muhammad Rahman & Associates, LCSW, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Clarita, CA 91351
Life is not about winning or being successful at the end- its about finding life's meaning, its about personal empowerment, our agency, freeing ourselves from fear. We are a rich mixture of archetypes, energies, and potentialities. We have inner conflicts. Instead of reaching resolutions - we often surrender to our impulses and addictions. With hard work, we may evolve our problem into a source of consciousness and growth. When our inner 'healer' is inspired, we struggle towards the unifying truth of the self. One sees, for a brief time, a glimpse of the true unity, beauty, harmony peace. and most importantly - meaning of life.
Life is not about winning or being successful at the end- its about finding life's meaning, its about personal empowerment, our agency, freeing ourselves from fear. We are a rich mixture of archetypes, energies, and potentialities. We have inner conflicts. Instead of reaching resolutions - we often surrender to our impulses and addictions. With hard work, we may evolve our problem into a source of consciousness and growth. When our inner 'healer' is inspired, we struggle towards the unifying truth of the self. One sees, for a brief time, a glimpse of the true unity, beauty, harmony peace. and most importantly - meaning of life.
![Photo of Jason Valdemar, MA, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4536be45-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jason Valdemar
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
Santa Clarita, CA 91351 (Online Only)
I work with people looking to improve their lives by exploring the road blocks that keep them from being the best they can be. Teens, adults, and couples all encounter issues that they see insurmountable. My hope, through our time together, is that the client can discover a path that will lead to a more fulfilling and manageable life.
I work with people looking to improve their lives by exploring the road blocks that keep them from being the best they can be. Teens, adults, and couples all encounter issues that they see insurmountable. My hope, through our time together, is that the client can discover a path that will lead to a more fulfilling and manageable life.
![Photo of Deborah Barkley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f9d654d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deborah Barkley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Canyon Country, CA 91351
Waitlist for new clients
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
![Photo of Peggy Marie Harden-Haig - Peggy Harden-Haig Marriage Family Therapist Inc., MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3194f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Peggy Harden-Haig Marriage Family Therapist Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Canyon Country, CA 91351
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere.
I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties
with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression.
When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere.
I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties
with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression.
When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
![Photo of Emily Skelton, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/1fdc501f-cc48-4bfd-8d2c-609b483dc6b3/1/320x400.jpeg)
Emily Skelton
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
Santa Clarita, CA 91351
Hello there. You have taken the first step towards healing by just being here. Welcome. Healing takes bravery and lots of hard work, and I am here to support you with your process. I am a Board-Certified Art Therapist, LMFT, and the Owner and Clinical Director of The Artful Healing Center. The Artful Healing Center is a mental health practice dedicated to providing LGBTQ+ inclusive, affirming, and creative counseling.
Hello there. You have taken the first step towards healing by just being here. Welcome. Healing takes bravery and lots of hard work, and I am here to support you with your process. I am a Board-Certified Art Therapist, LMFT, and the Owner and Clinical Director of The Artful Healing Center. The Artful Healing Center is a mental health practice dedicated to providing LGBTQ+ inclusive, affirming, and creative counseling.
See more therapy options for 91351
How does your Therapist compare?
Number of Therapists in 91351
40+
Average cost per session
$160
Therapists in 91351 who prioritize treating:
93% | Anxiety |
89% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
73% | Coping Skills |
71% | Stress |
69% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
89% | Aetna |
81% | Cigna and Evernorth |
78% | Optum |
How Therapists in 91351 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 91351?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.