Photo of Patricia M. Gutierrez, MS , LMFT, Marriage & Family Therapist
Patricia M. Gutierrez
Marriage & Family Therapist, MS , LMFT
Verified Verified
2 Endorsed
Porter Ranch, CA 91326
(Services in Spanish available if needed) Processing difficult experiences with an empathic and informed therapist can make the process less difficult and can help diminish the impact symptoms are having on your every day life. My goal is to help you identify current challenges, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Using evidenced-based approaches, I provide quality care, meet clients where they are at and tailor treatment plans to your current needs. I will promote a safe space where you can share your emotions and not feel judged when discussing your vulnerabilities.
(Services in Spanish available if needed) Processing difficult experiences with an empathic and informed therapist can make the process less difficult and can help diminish the impact symptoms are having on your every day life. My goal is to help you identify current challenges, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Using evidenced-based approaches, I provide quality care, meet clients where they are at and tailor treatment plans to your current needs. I will promote a safe space where you can share your emotions and not feel judged when discussing your vulnerabilities.
(747) 225-2891 View (747) 225-2891
Photo of Desiree Vega, LMFT, Marriage & Family Therapist
Desiree Vega
Marriage & Family Therapist, LMFT
Verified Verified
Northridge, CA 91326
You may be scared to take the first step to get into counseling/therapy--this is something most of my clients have shared with me. Are you fighting the need to be perfect? Do you beat yourself up for all of your mistakes—whether it’s parenting related, work related, or relationship related? Are you completely overwhelmed to the point that you can’t sleep or stress is showing up in your body? It takes courage to ask for help because it requires vulnerability but you can do it!
You may be scared to take the first step to get into counseling/therapy--this is something most of my clients have shared with me. Are you fighting the need to be perfect? Do you beat yourself up for all of your mistakes—whether it’s parenting related, work related, or relationship related? Are you completely overwhelmed to the point that you can’t sleep or stress is showing up in your body? It takes courage to ask for help because it requires vulnerability but you can do it!
(818) 446-1858 View (818) 446-1858
Photo of Ani M Varbedian, MA, MFT, Marriage & Family Therapist
Ani M Varbedian
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Porter Ranch, CA 91326
Do you struggle with persistent anxiety or self-doubt that affects your ability to enjoy daily life and maintain meaningful relationships? Do you feel overwhelmed by the demands of parenting, juggling work responsibilities, or navigating challenging relationships? Are you exhausted by the pressure to live up to unrealistic standards, whether they're set by others or by yourself? Do you wonder if life could feel less chaotic and more fulfilling, but find yourself unsure of where to begin? Now more than ever, people are grappling with these challenges and feeling uncertain about finding peace and balance in their lives.
Do you struggle with persistent anxiety or self-doubt that affects your ability to enjoy daily life and maintain meaningful relationships? Do you feel overwhelmed by the demands of parenting, juggling work responsibilities, or navigating challenging relationships? Are you exhausted by the pressure to live up to unrealistic standards, whether they're set by others or by yourself? Do you wonder if life could feel less chaotic and more fulfilling, but find yourself unsure of where to begin? Now more than ever, people are grappling with these challenges and feeling uncertain about finding peace and balance in their lives.
(818) 805-0415 View (818) 805-0415
Photo of Dr. Angie Gereis, PsyD, Psychologist
Dr. Angie Gereis
Psychologist, PsyD
Verified Verified
1 Endorsed
Northridge, CA 91326  (Online Only)
Hi, there. I know you've been searching for the right therapist, and I know it's frustrating to try to find someone you connect with. Whatever brings you here, I understand that trying to "have it all" in today's world is a goal that feels unachievable. Whether you have been feeling overwhelmed with worrying thoughts, not feeling like yourself, are grieving, going through a major transition, or want to work on your relationships with yourself and others, I believe we can make sense of it all together. You do not need to have all the answers all alone.
Hi, there. I know you've been searching for the right therapist, and I know it's frustrating to try to find someone you connect with. Whatever brings you here, I understand that trying to "have it all" in today's world is a goal that feels unachievable. Whether you have been feeling overwhelmed with worrying thoughts, not feeling like yourself, are grieving, going through a major transition, or want to work on your relationships with yourself and others, I believe we can make sense of it all together. You do not need to have all the answers all alone.
(818) 696-4243 View (818) 696-4243
Photo of Kelsey Sillerud, MSW, LCSW, IFECMHS, Clinical Social Work/Therapist
Kelsey Sillerud
Clinical Social Work/Therapist, MSW, LCSW, IFECMHS
Verified Verified
2 Endorsed
Porter Ranch, CA 91326
Not accepting new clients
Welcome! I provide evidence-based interventions to provide quality care while tailoring treatment to best meet you or your child's needs. Utilizing techniques from Interpersonal, Neurobiological, Cognitive-Behavioral, Play and Attachment-based therapies, my goal is to help you identify challenges and unhelpful patterns, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Our work together supports healing and can assist your family in creating deeper connection, better communication, and more moments of shared joy.
Welcome! I provide evidence-based interventions to provide quality care while tailoring treatment to best meet you or your child's needs. Utilizing techniques from Interpersonal, Neurobiological, Cognitive-Behavioral, Play and Attachment-based therapies, my goal is to help you identify challenges and unhelpful patterns, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Our work together supports healing and can assist your family in creating deeper connection, better communication, and more moments of shared joy.
(805) 250-4758 View (805) 250-4758
Photo of Scott Williams, PhD, LMFT, Marriage & Family Therapist
Scott Williams
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Porter Ranch, CA 91326
Creating a rich and meaningful life in the 21st century is more complicated now than ever. Sometimes, personal, work, and family responsibilities are difficult to manage in spite of our best intentions. Stress takes its toll on individuals, couples, and families. Mental and physical health deteriorates, relationships suffer or fall apart, and dreams, once vibrant and alive, fade like an aged photograph. Yet, even an old photograph holds memories of previous dreams, however dim, and can provide the impetus for a hopeful future. I can help you create your future by resolving the past and living in the present.
Creating a rich and meaningful life in the 21st century is more complicated now than ever. Sometimes, personal, work, and family responsibilities are difficult to manage in spite of our best intentions. Stress takes its toll on individuals, couples, and families. Mental and physical health deteriorates, relationships suffer or fall apart, and dreams, once vibrant and alive, fade like an aged photograph. Yet, even an old photograph holds memories of previous dreams, however dim, and can provide the impetus for a hopeful future. I can help you create your future by resolving the past and living in the present.
(818) 351-7114 x1 View (818) 351-7114 x1
Photo of Joe F Dolowy III, MA, LMFT, Marriage & Family Therapist
Joe F Dolowy III
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northridge, CA 91326
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
(818) 722-2399 View (818) 722-2399
Photo of Lusine Panikyan, ACSW
Lusine Panikyan
Associate Clinical Social Worker, ACSW
Verified Verified
Porter Ranch, CA 91326  (Online Only)
Stepping into self-awareness and self-discovery takes courage. Often we brush off or delay the process because it feels overwhelming. My goal is to help you uncover your true potential and lead a life that is worth writing home about. I understand that we cannot change the past, but we can work together to uncover and remove the barriers that block the connection to our authentic self. Together we will explore and eradicate long-standing behavioral and thinking patterns that may be holding you back from experiencing a purposeful life. Are you ready?
Stepping into self-awareness and self-discovery takes courage. Often we brush off or delay the process because it feels overwhelming. My goal is to help you uncover your true potential and lead a life that is worth writing home about. I understand that we cannot change the past, but we can work together to uncover and remove the barriers that block the connection to our authentic self. Together we will explore and eradicate long-standing behavioral and thinking patterns that may be holding you back from experiencing a purposeful life. Are you ready?
View
Photo of Vanessa Cordero, MA, LMFT, Marriage & Family Therapist
Vanessa Cordero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Porter Ranch, CA 91326  (Online Only)
Taking the first step of asking for help takes a tremendous amount of courage. Whether you are feeling anxious, depressed, or overwhelmed; you are not alone in these feelings. I work with a warm, supportive, eclectic approach, where we will work together on achieving your goals so that you can get back to living life to the fullest. I am currently a Marriage and Family Therapist and School Psychologist. Therefore, I am familiar with how academic struggles can impact mental health and how mental health can impact academic success. I am fluent in English and Spanish and enjoy working with individuals between the ages of 14 and 18.
Taking the first step of asking for help takes a tremendous amount of courage. Whether you are feeling anxious, depressed, or overwhelmed; you are not alone in these feelings. I work with a warm, supportive, eclectic approach, where we will work together on achieving your goals so that you can get back to living life to the fullest. I am currently a Marriage and Family Therapist and School Psychologist. Therefore, I am familiar with how academic struggles can impact mental health and how mental health can impact academic success. I am fluent in English and Spanish and enjoy working with individuals between the ages of 14 and 18.
(747) 281-4267 View (747) 281-4267
Photo of Myrna Isela Aguirre-Bashyam, LMFT, Marriage & Family Therapist
Myrna Isela Aguirre-Bashyam
Marriage & Family Therapist, LMFT
Verified Verified
Porter Ranch, CA 91326  (Online Only)
Consultas disponibles en español. Are you undergoing a major life transition? A survivor of a traumatic experience? Do you find yourself worrying, irritable or just not the same anymore? You are not alone and you can heal! I offer a free fifteen-minute phone consultation where together we can explore your goals, and hopefully begin your healing journey.My name is Myrna, and I am a licensed marriage and family therapist. I currently provide counseling services to adolescents and adults who mostly present with trauma related symptomatology, anxiety and depression.
Consultas disponibles en español. Are you undergoing a major life transition? A survivor of a traumatic experience? Do you find yourself worrying, irritable or just not the same anymore? You are not alone and you can heal! I offer a free fifteen-minute phone consultation where together we can explore your goals, and hopefully begin your healing journey.My name is Myrna, and I am a licensed marriage and family therapist. I currently provide counseling services to adolescents and adults who mostly present with trauma related symptomatology, anxiety and depression.
(818) 280-8772 View (818) 280-8772
Photo of Eztli Herrera-Gardea, LMFT, Marriage & Family Therapist
Eztli Herrera-Gardea
Marriage & Family Therapist, LMFT
Verified Verified
Northridge, CA 91326
Hi! My name is Eztli (pronounced s-lee) Herrera and I am a licensed marriage and family therapist (LMFT). My approach to therapy is meeting a person where they are at and collaborating on working toward agreed-upon goals. I am an evidence-based therapist meaning I like to look at what has shown significance in treating individuals. I believe in the body keeping the score and social relationships mattering so I encourage physical and social practice in my treatment interventions.
Hi! My name is Eztli (pronounced s-lee) Herrera and I am a licensed marriage and family therapist (LMFT). My approach to therapy is meeting a person where they are at and collaborating on working toward agreed-upon goals. I am an evidence-based therapist meaning I like to look at what has shown significance in treating individuals. I believe in the body keeping the score and social relationships mattering so I encourage physical and social practice in my treatment interventions.
(747) 281-3539 View (747) 281-3539
Photo of Afsaneh Matloob, CP, Psychologist
Afsaneh Matloob
Psychologist, CP
Verified Verified
Porter Ranch, CA 91326
Hi there, I'm Afsaneh. My name is Afsaneh Matloob and I am a Licensed Clinical Psychologist (PSYD) based in Los Angeles, California. Currently, I am working with clients statewide via Telehealth. I work with adults and specialize in treating depression, anxiety, stress management, and issues regarding infertility, using Cognitive Behavioral Therapy and mindfulness techniques to help my clients make improvements and start feeling better.
Hi there, I'm Afsaneh. My name is Afsaneh Matloob and I am a Licensed Clinical Psychologist (PSYD) based in Los Angeles, California. Currently, I am working with clients statewide via Telehealth. I work with adults and specialize in treating depression, anxiety, stress management, and issues regarding infertility, using Cognitive Behavioral Therapy and mindfulness techniques to help my clients make improvements and start feeling better.
(747) 330-0297 View (747) 330-0297
Photo of Denise Billingsley, LCSW, Clinical Social Work/Therapist
Denise Billingsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Northridge, CA 91326
Sometimes, a person who isn't in your immediate circle may offer you a fresh perspective that helps you move through a difficult situation when you feel stuck! My name is Denise Billingsley, and as a Licensed Clinical Social Worker, I will help you unpack and navigate the difficulties you've indicated. Driven by my background in working with individuals who have experienced trauma, I will tailor our dialogue to meet your specific and unique needs using an effective, proven, "down-to-earth" style.
Sometimes, a person who isn't in your immediate circle may offer you a fresh perspective that helps you move through a difficult situation when you feel stuck! My name is Denise Billingsley, and as a Licensed Clinical Social Worker, I will help you unpack and navigate the difficulties you've indicated. Driven by my background in working with individuals who have experienced trauma, I will tailor our dialogue to meet your specific and unique needs using an effective, proven, "down-to-earth" style.
(747) 293-3670 View (747) 293-3670
Photo of Selina Marie Galvan, LMFT, Marriage & Family Therapist
Selina Marie Galvan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Porter Ranch, CA 91326
I am a California Licensed Marriage and Family Therapist. My expertise is working with children, adolescents, adults and families. My focus as a therapist is to empower my clients to feel in control of their lives and have self-confidence to make positive life changes. I work collaboratively with my clients in creating goals and helping guide them with kindness and compassion. Working with families my goal is to improve communication and foster healthy relationships within the family system.
I am a California Licensed Marriage and Family Therapist. My expertise is working with children, adolescents, adults and families. My focus as a therapist is to empower my clients to feel in control of their lives and have self-confidence to make positive life changes. I work collaboratively with my clients in creating goals and helping guide them with kindness and compassion. Working with families my goal is to improve communication and foster healthy relationships within the family system.
(818) 388-7157 View (818) 388-7157
Photo of Karen Miller, LMFT, Marriage & Family Therapist
Karen Miller
Marriage & Family Therapist, LMFT
Verified Verified
Northridge, CA 91326
Hi. My name is Karen Miller and I am a Licensed Marriage and Family Therapist. I have been working in the helping field for over 20 years and have worked with substance use, eating disorders, and serious mental illness. I am trained in DBT as well as Levels 1 and 2 of the Gottman Method for couples therapy. I believe in meeting you where you are (metaphorically speaking) and working as a team to identify your goals for therapy as well as a plan to reach your goals.
Hi. My name is Karen Miller and I am a Licensed Marriage and Family Therapist. I have been working in the helping field for over 20 years and have worked with substance use, eating disorders, and serious mental illness. I am trained in DBT as well as Levels 1 and 2 of the Gottman Method for couples therapy. I believe in meeting you where you are (metaphorically speaking) and working as a team to identify your goals for therapy as well as a plan to reach your goals.
(747) 302-3777 View (747) 302-3777
Photo of Kiana Naimi, LCSW, Clinical Social Work/Therapist
Kiana Naimi
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Porter Ranch, CA 91326  (Online Only)
Is your unresolved grief holding you back from living your best life? Perhaps your traumatic experiences are getting in the way, and you're having trouble breaking free from old patterns. Maybe, you've even tried talk therapy before, but it was no use. You now want to give this another go, but you're not sure where to begin. As a holistic trauma and grief therapist, I'll guide you in your grief journey so that you can enhance your resilience and physiologically process your previous grief and trauma experiences that will enable you to reconnect with your most authentic self. You owe yourself the best version of whole self, always.
Is your unresolved grief holding you back from living your best life? Perhaps your traumatic experiences are getting in the way, and you're having trouble breaking free from old patterns. Maybe, you've even tried talk therapy before, but it was no use. You now want to give this another go, but you're not sure where to begin. As a holistic trauma and grief therapist, I'll guide you in your grief journey so that you can enhance your resilience and physiologically process your previous grief and trauma experiences that will enable you to reconnect with your most authentic self. You owe yourself the best version of whole self, always.
(747) 298-7473 View (747) 298-7473
Photo of Joshua Kimball, MA, LMFT, Marriage & Family Therapist
Joshua Kimball
Marriage & Family Therapist, MA, LMFT
Verified Verified
Porter Ranch, CA 91326
Navigating life's hurdles can sometimes seem like an uphill battle, leaving us feeling overwhelmed and unsure of where to turn. Eventually, it can start to feel difficult to imagine things ever changing. If you find yourself in this place of uncertainty, know that you're not alone. Facing challenges like these doesn't mean you're flawed; it means you're human, and you shouldn't have be alone in this journey.
Navigating life's hurdles can sometimes seem like an uphill battle, leaving us feeling overwhelmed and unsure of where to turn. Eventually, it can start to feel difficult to imagine things ever changing. If you find yourself in this place of uncertainty, know that you're not alone. Facing challenges like these doesn't mean you're flawed; it means you're human, and you shouldn't have be alone in this journey.
(747) 302-3838 View (747) 302-3838
Photo of Denise Richman, MS, LMFT, LPCC, Marriage & Family Therapist
Denise Richman
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Porter Ranch, CA 91326
Having a safe place and a compassionate person with whom to share our struggles, concerns and hopes can help enormously to heal, find relief, and create more joy and satisfaction in our lives. I provide professional, high quality therapy, counseling and coaching, and I am dedicated to serving the needs of my clients. Offices in Porter Ranch, and Santa Clarita.
Having a safe place and a compassionate person with whom to share our struggles, concerns and hopes can help enormously to heal, find relief, and create more joy and satisfaction in our lives. I provide professional, high quality therapy, counseling and coaching, and I am dedicated to serving the needs of my clients. Offices in Porter Ranch, and Santa Clarita.
(818) 962-6439 View (818) 962-6439
Photo of Claudia Sison, MSW, LCSW, Clinical Social Work/Therapist
Claudia Sison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Porter Ranch, CA 91326
Not accepting new clients
I am a Trauma-Focused Psychotherapist and a Licensed Clinical Social Worker with 14 years of experience working alongside clients who identify as BIPOC people with unresolved trauma that presents as depression, anxiety, relational challenges, low-self esteem, intense emotions, and/or numbing patterns in their day to day life due to past and/or current abuse, unhealthy family dynamics, unhealthy relationship, or maybe they don’t know what it is or why, but they long to shed these trauma responses and connect with their authentic selves and learn to be in agency. Ofrezco servicios en español.
I am a Trauma-Focused Psychotherapist and a Licensed Clinical Social Worker with 14 years of experience working alongside clients who identify as BIPOC people with unresolved trauma that presents as depression, anxiety, relational challenges, low-self esteem, intense emotions, and/or numbing patterns in their day to day life due to past and/or current abuse, unhealthy family dynamics, unhealthy relationship, or maybe they don’t know what it is or why, but they long to shed these trauma responses and connect with their authentic selves and learn to be in agency. Ofrezco servicios en español.
(747) 298-6329 View (747) 298-6329
Photo of Wendy Hill Williams, PhD, LMFT, Marriage & Family Therapist
Wendy Hill Williams
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Porter Ranch, CA 91326
We all want to live our best life possible with joy and vitality. Sometimes physical, emotional, psychological, or other limitations make it challenging to do so. Recovering from the setbacks and losses of the coronavirus pandemic has been difficult for some people facing the ongoing impact of long Covid or the grief of losing loved ones. The hostile political climate and wars around the world create even greater unrest, anxiety, and a lack of safety. You want to get back on track and need a partner to walk with you through this. It isn’t too late. I trust that we will get through whatever you are facing together. You are not alone.
We all want to live our best life possible with joy and vitality. Sometimes physical, emotional, psychological, or other limitations make it challenging to do so. Recovering from the setbacks and losses of the coronavirus pandemic has been difficult for some people facing the ongoing impact of long Covid or the grief of losing loved ones. The hostile political climate and wars around the world create even greater unrest, anxiety, and a lack of safety. You want to get back on track and need a partner to walk with you through this. It isn’t too late. I trust that we will get through whatever you are facing together. You are not alone.
(818) 293-7116 x2 View (818) 293-7116 x2
1

How does your Therapist compare?

Number of Therapists in 91326

100+

Average cost per session

$175

Therapists in 91326 who prioritize treating:

94% Anxiety
89% Depression
77% Relationship Issues
74% Self Esteem
72% Stress
69% Trauma and PTSD
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

74% Aetna
65% Optum
61% Cigna and Evernorth

How Therapists in 91326 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91326?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.