Therapists in 91201

Welcome. I am dedicated to guiding individuals on their journey toward healing and empowerment. As a therapist specializing in abuse recovery, trauma, divorce, depression, and anxiety, my approach is rooted in compassion, understanding, and evidence-based practices. I believe in the resilience of the human spirit and the potential for profound growth, even in the aftermath of profound suffering. I provide a safe space where you can explore your experiences, express your emotions, and develop effective coping strategies. Whether you are navigating the aftermath of abuse, confronting traumatic memories, or battling with depression.

In today's fast-paced world, mental and emotional wellness is crucial for thriving. Let's embark on a journey of growth and healing together, moving toward the life you desire. We'll identify and transform unhelpful patterns, break free from distorted thoughts, and create a new path. In our sessions, expect a safe, non-judgmental space where your voice is heard and valued. My approach includes trauma-informed, client-centered therapy, CBT, IFS, narrative, solution-focused, and existential therapy to ensure optimal results.