Photo of James D Simon, PhD, LCSW, Clinical Social Work/Therapist
James D Simon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients discuss sensitive topics such as privilege.
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients discuss sensitive topics such as privilege.
(747) 234-2199 View (747) 234-2199
Photo of Lynda K. Cash, MA, LMFT, Marriage & Family Therapist
Lynda K. Cash
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
(747) 293-4911 View (747) 293-4911
Photo of Joanna Bosque, LMFT, Marriage & Family Therapist
Joanna Bosque
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91201  (Online Only)
Welcome! I am a Licensed Marriage and Family Therapist and I have been practicing for over a decade. I specialize in working with individuals who struggle with anxiety, depression, eating disorders, trauma, cultural identity, relationship issues and life transitions. My therapeutic style is eclectic with an emphasis on cognitive and dialectical behavior therapies and mindfulness. I am also EMDR trained and help clients heal from symptoms and emotional distress resulting from trauma and adverse events. I am bilingual in English and Cantonese and I am sensitive to multicultural issues.
Welcome! I am a Licensed Marriage and Family Therapist and I have been practicing for over a decade. I specialize in working with individuals who struggle with anxiety, depression, eating disorders, trauma, cultural identity, relationship issues and life transitions. My therapeutic style is eclectic with an emphasis on cognitive and dialectical behavior therapies and mindfulness. I am also EMDR trained and help clients heal from symptoms and emotional distress resulting from trauma and adverse events. I am bilingual in English and Cantonese and I am sensitive to multicultural issues.
(747) 335-5582 View (747) 335-5582
Photo of Valerie Ortega - SupportPath Therapy, LCSW, Clinical Social Work/Therapist
SupportPath Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Are you feeling the intense pressure of caring for your aging parents while raising your own children? I specialize in helping those in the Sandwich Generation find balance and reclaim their peace of mind. With 16 years of experience working with children, families, and adults, I bring a deep understanding and practical expertise to my therapy practice. Whether you're struggling with caregiver burnout, family dynamics, or personal well-being, I'm here to help.
Are you feeling the intense pressure of caring for your aging parents while raising your own children? I specialize in helping those in the Sandwich Generation find balance and reclaim their peace of mind. With 16 years of experience working with children, families, and adults, I bring a deep understanding and practical expertise to my therapy practice. Whether you're struggling with caregiver burnout, family dynamics, or personal well-being, I'm here to help.
(747) 272-9983 View (747) 272-9983
Photo of Allie Kauffmann, LMFT, Marriage & Family Therapist
Allie Kauffmann
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91201  (Online Only)
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
(747) 269-6979 View (747) 269-6979
Photo of Laura Depp, LMFT, Marriage & Family Therapist
Laura Depp
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91201
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
(818) 963-9132 View (818) 963-9132
Photo of Arpi Vardanyan, LCSW, Clinical Social Work/Therapist
Arpi Vardanyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Welcome! I am glad you are here! Do you feel emotionally stuck, anxious or depressed. Are you struggling with feeling more at ease with your relationships, career, or other areas in life. Does life not feel fulfilling in ways you want. I want to help you achieve whatever goal you are looking for. I know finding a therapist & taking the first step can be intimidating. I hope you will take a moment, & maybe a deep breath to contact me & allow me to help you along this journey. I strive to offer a compassionate space for self-exploration, where you're an active participant in your healing journey towards self-discovery & growth!
Welcome! I am glad you are here! Do you feel emotionally stuck, anxious or depressed. Are you struggling with feeling more at ease with your relationships, career, or other areas in life. Does life not feel fulfilling in ways you want. I want to help you achieve whatever goal you are looking for. I know finding a therapist & taking the first step can be intimidating. I hope you will take a moment, & maybe a deep breath to contact me & allow me to help you along this journey. I strive to offer a compassionate space for self-exploration, where you're an active participant in your healing journey towards self-discovery & growth!
(747) 529-7731 View (747) 529-7731
Photo of Maggie Shackelford, LCSW, Clinical Social Work/Therapist
Maggie Shackelford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
You are running on fumes. As the go-to parent, friend, coworker, or family member, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed. The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance. How would it feel to set boundaries, prioritize yourself, and break patterns that no longer serve you?
You are running on fumes. As the go-to parent, friend, coworker, or family member, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed. The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance. How would it feel to set boundaries, prioritize yourself, and break patterns that no longer serve you?
(747) 294-3453 View (747) 294-3453
Photo of Mariam Ter-Petrosyan, PsyD, Psychologist
Mariam Ter-Petrosyan
Psychologist, PsyD
Verified Verified
Glendale, CA 91201
I provide comprehensive assessment services, including conducting bariatric presurgical/preoperative psychological, neuropsychological, and ADHD evaluations with adults. Please note that I am not taking psychotherapy patients at this time. I am accepting new patients for assessment purposes.
I provide comprehensive assessment services, including conducting bariatric presurgical/preoperative psychological, neuropsychological, and ADHD evaluations with adults. Please note that I am not taking psychotherapy patients at this time. I am accepting new patients for assessment purposes.
(818) 572-9647 View (818) 572-9647
Photo of Danielle Schlichter, PsyD, Psychologist
Danielle Schlichter
Psychologist, PsyD
Verified Verified
Glendale, CA 91201
There’s always been this little voice inside you that whispers, “You’re a failure. You’re incompetent. You don’t deserve to be happy.” Logically you know that’s not true, but the critical voices won’t shut up. You take care of everyone – your kids, your partner, people at work- but you never take care of yourself. There’s no joy anymore. It’s exhausting just to get through the day. What’s even more frustrating is that you have so many personal and professional goals but you feel so emotionally paralyzed that you can’t even get started. This then reinforces those awful voices that tell you you’re a failure.
There’s always been this little voice inside you that whispers, “You’re a failure. You’re incompetent. You don’t deserve to be happy.” Logically you know that’s not true, but the critical voices won’t shut up. You take care of everyone – your kids, your partner, people at work- but you never take care of yourself. There’s no joy anymore. It’s exhausting just to get through the day. What’s even more frustrating is that you have so many personal and professional goals but you feel so emotionally paralyzed that you can’t even get started. This then reinforces those awful voices that tell you you’re a failure.
(818) 696-5546 View (818) 696-5546
Photo of Daria Stepanian- Duhancioglu, MA, LMFT, Marriage & Family Therapist
Daria Stepanian- Duhancioglu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Now providing video sessions to all CA residents! Are you stuck in repetitive or unhappy relationships? Are you feeling lost and drained? Do your fears and worries hinder your goals? Are you exhausted from constantly giving to others? Do you feel like a stranger to yourself? Not anymore. You want to say “peace out” to that past life and self and create a future that is meaningful and aligned with your wants and needs. There’s something beautiful about being human and having a human experience with emotions, but sometimes we need help.
Now providing video sessions to all CA residents! Are you stuck in repetitive or unhappy relationships? Are you feeling lost and drained? Do your fears and worries hinder your goals? Are you exhausted from constantly giving to others? Do you feel like a stranger to yourself? Not anymore. You want to say “peace out” to that past life and self and create a future that is meaningful and aligned with your wants and needs. There’s something beautiful about being human and having a human experience with emotions, but sometimes we need help.
(747) 200-8712 View (747) 200-8712
Photo of Rachel Tonisson, LMFT, Marriage & Family Therapist
Rachel Tonisson
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91201
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
(858) 412-1477 View (858) 412-1477
Photo of Becky (Mary Rebecca) Schomaker, MA, LMFT, IFECMHS, Marriage & Family Therapist
Becky (Mary Rebecca) Schomaker
Marriage & Family Therapist, MA, LMFT, IFECMHS
Verified Verified
2 Endorsed
Glendale, CA 91201
I specialize in treating anxiety, stress, trauma, relationship difficulties, and behavioral problems. When overwhelming experiences leave their mark, it can be hard to know where to turn for help. Memories, fears, distress, and anger take over and damage our relationships. Parenting becomes fraught with tension. Children lose control, resulting in tantrums and behavior problems. By understanding the root of your distress, I can help you or your family find new ways to cope.
I specialize in treating anxiety, stress, trauma, relationship difficulties, and behavioral problems. When overwhelming experiences leave their mark, it can be hard to know where to turn for help. Memories, fears, distress, and anger take over and damage our relationships. Parenting becomes fraught with tension. Children lose control, resulting in tantrums and behavior problems. By understanding the root of your distress, I can help you or your family find new ways to cope.
(510) 867-3483 View (510) 867-3483
Photo of Heidi Mezzatesta, MA, LMFT, PhD, Marriage & Family Therapist
Heidi Mezzatesta
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Glendale, CA 91201  (Online Only)
Play, with neither a plan or purpose, is the best precondition -- Marie-Louise von Franz. Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. Being stuck may manifest with symptoms of anxiety, depression or other disorders. My approach is to encounter these symptoms with curiosity rather than judgment. The role of therapy is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing.
Play, with neither a plan or purpose, is the best precondition -- Marie-Louise von Franz. Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. Being stuck may manifest with symptoms of anxiety, depression or other disorders. My approach is to encounter these symptoms with curiosity rather than judgment. The role of therapy is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing.
(818) 741-3850 View (818) 741-3850
Photo of Dr. Afton Blake, PhD, Marriage & Family Therapist
Dr. Afton Blake
Marriage & Family Therapist, PhD
Verified Verified
Glendale, CA 91201
As a therapist, I will act as your guide as you work to develop healthy relationships, create meaningful work, explore your relationship with society, and evolve on your spiritual path. Together, we will choose from a variety of therapeutic approaches (including imagery, dreamwork, and regression) to journey through your past life and future visions. The adventure of coming to know your authentic self will allow you to create the meaningful changes in your life that you are seeking.
As a therapist, I will act as your guide as you work to develop healthy relationships, create meaningful work, explore your relationship with society, and evolve on your spiritual path. Together, we will choose from a variety of therapeutic approaches (including imagery, dreamwork, and regression) to journey through your past life and future visions. The adventure of coming to know your authentic self will allow you to create the meaningful changes in your life that you are seeking.
(323) 366-8269 View (323) 366-8269
Photo of Judy Mclaughlin-Ryan, MFT, CEU, Teach, Retreat, Marriage & Family Therapist
Judy Mclaughlin-Ryan
Marriage & Family Therapist, MFT, CEU, Teach, Retreat
Verified Verified
3 Endorsed
Glendale, CA 91201
I am in Private Practice, as a psychotherapist, in Westwood, California. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
I am in Private Practice, as a psychotherapist, in Westwood, California. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.
(310) 692-9680 View (310) 692-9680
Photo of Charles R Barr, PhD, Psychologist
Charles R Barr
Psychologist, PhD
Verified Verified
Glendale, CA 91201
Panic, anxiety, fear, agoraphobia, and OCD are what I specialize in treating. These disorders create what I consider to be true suffering and begin to shrink your life and make it small. I have specialized in helping people walk their way out of this awful spot since 1988. By using the proven techniques of cognitive-behavioral therapy, breathing, and exposure, it really is possible for you to be free of this fear and get your life back again.
Panic, anxiety, fear, agoraphobia, and OCD are what I specialize in treating. These disorders create what I consider to be true suffering and begin to shrink your life and make it small. I have specialized in helping people walk their way out of this awful spot since 1988. By using the proven techniques of cognitive-behavioral therapy, breathing, and exposure, it really is possible for you to be free of this fear and get your life back again.
(626) 935-9986 View (626) 935-9986
Photo of Richard S. Lyon, PhD, MFT, Marriage & Family Therapist
Richard S. Lyon
Marriage & Family Therapist, PhD, MFT
Verified Verified
Glendale, CA 91201
Are you unable to be honest and genuine in your relationships? Do you stand up for yourself, but drive others away? Are you stuck in patterns of thought and behavior that leave you feeling defeated? Do you feel overwhelmed by changes that seem to be beyond your control? Are you stuck in a career rut that drains your energy and hope? Is a tragic loss keeping you weighed down and unable to live freely and fully? Are you stressed, anxious or depressed without knowing why?
Are you unable to be honest and genuine in your relationships? Do you stand up for yourself, but drive others away? Are you stuck in patterns of thought and behavior that leave you feeling defeated? Do you feel overwhelmed by changes that seem to be beyond your control? Are you stuck in a career rut that drains your energy and hope? Is a tragic loss keeping you weighed down and unable to live freely and fully? Are you stressed, anxious or depressed without knowing why?
(323) 648-3465 View (323) 648-3465
Photo of Crescent Orpelli, MA, LMFT, Marriage & Family Therapist
Crescent Orpelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91201
Do you find that you are quick to judge yourself harshly or your life decisions? Is your day filled with circumstances or fears that you haven’t found a way to change? Ever ask why? Do you imagine your life with less anxious stress, more honest relationships, a stronger knowing of what’s right for you and how to achieve that? I offer therapeutic counseling using traditional and non-traditional interventions, actively bring concepts from yoga, mindfulness/meditation into sessions in an environment of support, safety and discovery where life skills, thought patterns and emotional states can be regulated, processed, and enhanced.
Do you find that you are quick to judge yourself harshly or your life decisions? Is your day filled with circumstances or fears that you haven’t found a way to change? Ever ask why? Do you imagine your life with less anxious stress, more honest relationships, a stronger knowing of what’s right for you and how to achieve that? I offer therapeutic counseling using traditional and non-traditional interventions, actively bring concepts from yoga, mindfulness/meditation into sessions in an environment of support, safety and discovery where life skills, thought patterns and emotional states can be regulated, processed, and enhanced.
(747) 444-1727 View (747) 444-1727
A & A Psychological Services, Inc.
Psychologist, PsyD
Verified Verified
Glendale, CA 91201
Enhance Your Life & Find True Happiness Serving Adults, Children, Families and Communities Our Relapse Prevention and Life Transition Program offers: Individual, Couples and Family Therapy, Coaching, Consultations and Counseling, Psychological Evaluations and Testing. We offer continued enrollment for individual/ group training programs: Anger management, conflict resolution, coping skills, shoplifters alternatives, character building, self- awareness, interpersonal skills, parenting classes, social skills building, stress management, relapse prevention, social resistance training We implement model of interventions that are Court Approved and accepted in probation departments, hospitals, substance abuse facilities, government agencies and major corporations.
Enhance Your Life & Find True Happiness Serving Adults, Children, Families and Communities Our Relapse Prevention and Life Transition Program offers: Individual, Couples and Family Therapy, Coaching, Consultations and Counseling, Psychological Evaluations and Testing. We offer continued enrollment for individual/ group training programs: Anger management, conflict resolution, coping skills, shoplifters alternatives, character building, self- awareness, interpersonal skills, parenting classes, social skills building, stress management, relapse prevention, social resistance training We implement model of interventions that are Court Approved and accepted in probation departments, hospitals, substance abuse facilities, government agencies and major corporations.
(818) 869-6637 View (818) 869-6637

How does your Therapist compare?

Number of Therapists in 91201

100+

Average cost per session

$175

Therapists in 91201 who prioritize treating:

95% Anxiety
90% Depression
89% Relationship Issues
81% Self Esteem
77% Trauma and PTSD
69% Grief
64% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

69% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH
63% Optum

How Therapists in 91201 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91201?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.