ADHD Therapists in 91118

Photo of Olga Aguilar - Arroyo Seco Family Therapy, MA, LMFT, Marriage & Family Therapist
Olga Aguilar - Arroyo Seco Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Marino, CA 91118
I have a great deal of experience working with the neurodivergent population that have issues with, but not limited to Autism, ADHD, and Auditory Processing Disorder.
Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down. I aim to create a compassionate and nurturing environment for personal exploration and healing. I enjoy working with clients who may be apprehensive of mental health services or have had negative experiences with therapy in the past.
I have a great deal of experience working with the neurodivergent population that have issues with, but not limited to Autism, ADHD, and Auditory Processing Disorder.
Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down. I aim to create a compassionate and nurturing environment for personal exploration and healing. I enjoy working with clients who may be apprehensive of mental health services or have had negative experiences with therapy in the past.
(626) 421-7750 View (626) 421-7750
Photo of Wei-Chin Hwang, PhD, Psychologist
Wei-Chin Hwang
Psychologist, PhD
Verified Verified
1 Endorsed
San Marino, CA 91118
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
(310) 331-8709 View (310) 331-8709
Photo of Dr. Danyale McCurdy-McKinnon, PhD, Psychologist
Dr. Danyale McCurdy-McKinnon
Psychologist, PhD
Verified Verified
1 Endorsed
San Marino, CA 91118
I am the Director and Supervisor at Dr. McCurdy-McKinnon & Associates: Eating Disorders & Wellness Clinic. Our mission is to provide quality, empirically supported psychotherapy to individuals with eating, body image, anxiety, and mood disorders. Eating disorders are some of the most chronic and difficult to treat of all mental illnesses, thus an expert approach is paramount for recovery. We collaborate with other specialized dieticians and psychiatrists in our field for a sound and multidisciplinary approach.
I am the Director and Supervisor at Dr. McCurdy-McKinnon & Associates: Eating Disorders & Wellness Clinic. Our mission is to provide quality, empirically supported psychotherapy to individuals with eating, body image, anxiety, and mood disorders. Eating disorders are some of the most chronic and difficult to treat of all mental illnesses, thus an expert approach is paramount for recovery. We collaborate with other specialized dieticians and psychiatrists in our field for a sound and multidisciplinary approach.
(213) 632-5771 View (213) 632-5771
Photo of Dr. Margaret Chao, PhD, Psychologist
Dr. Margaret Chao
Psychologist, PhD
Verified Verified
2 Endorsed
San Marino, CA 91118  (Online Only)
My background is in Health Psychology and I bring a Mind-Body perspective to my work. With any change comes growing pains, which is why I specialize in working with professionals navigating important life transitions including career decisions, romantic relationships, friendships, and adjustment to parenthood. Often individuals present questions on how they can feel more fulfilled or satisfied in life. Or how to grow in confidence, or become more grounded in oneself. Many look to find better ways to find meaning and fulfillment in our Modern, Technology-Focused culture.
My background is in Health Psychology and I bring a Mind-Body perspective to my work. With any change comes growing pains, which is why I specialize in working with professionals navigating important life transitions including career decisions, romantic relationships, friendships, and adjustment to parenthood. Often individuals present questions on how they can feel more fulfilled or satisfied in life. Or how to grow in confidence, or become more grounded in oneself. Many look to find better ways to find meaning and fulfillment in our Modern, Technology-Focused culture.
(650) 376-7632 View (650) 376-7632

More Therapists Nearby

Photo of Dr. Boikanyo P. Tlhong, PsyD, Psychologist
Dr. Boikanyo P. Tlhong
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
My competencies include clinical diagnostics, psychological evaluations and therapy for Mood / Bi-polar disorders, autism spectrum disorders, ADHD, alcohol and substance abuse, depression and grief and loss issues.
I am a Licensed Clinical Psychologist in California. I earned my doctorate in Clinical psychology from California Southern University and a Masters in Clinical Psychology from Argosy University-Phoenix in 2004. I have more than 20 years of clinical practice working with different clients with serious mental illnesses including those with serious mental illness (SMI), alcohol and substance use disorders. I am now focusing my skill-sets to children with ADHD and autism spectrum disorders. I consider myself to be an avid cognitive behavioral therapist, and prefer to work with adult population.
My competencies include clinical diagnostics, psychological evaluations and therapy for Mood / Bi-polar disorders, autism spectrum disorders, ADHD, alcohol and substance abuse, depression and grief and loss issues.
I am a Licensed Clinical Psychologist in California. I earned my doctorate in Clinical psychology from California Southern University and a Masters in Clinical Psychology from Argosy University-Phoenix in 2004. I have more than 20 years of clinical practice working with different clients with serious mental illnesses including those with serious mental illness (SMI), alcohol and substance use disorders. I am now focusing my skill-sets to children with ADHD and autism spectrum disorders. I consider myself to be an avid cognitive behavioral therapist, and prefer to work with adult population.
(213) 682-2878 View (213) 682-2878
Photo of Andrea Forcina, MA, MFT, EMDR, Marriage & Family Therapist
Andrea Forcina
Marriage & Family Therapist, MA, MFT, EMDR
Verified Verified
1 Endorsed
Pasadena, CA 91101
I specialize in creatives, artists and ADD/ ADHD.
I love helping creatives and artists from diverse backgrounds embark on their healing journeys. You'll feel supported, validated and confidant about learning how to grow and heal. My clients feel a warmth and connection with me. I provide an empathic, safe and nonjudgmental space to help you achieve your goals. I have an holistic and eclectic approach, integrating the mind, body and soul.
I specialize in creatives, artists and ADD/ ADHD.
I love helping creatives and artists from diverse backgrounds embark on their healing journeys. You'll feel supported, validated and confidant about learning how to grow and heal. My clients feel a warmth and connection with me. I provide an empathic, safe and nonjudgmental space to help you achieve your goals. I have an holistic and eclectic approach, integrating the mind, body and soul.
(626) 609-3317 View (626) 609-3317
Photo of Wilfredo Ryan Guzon, LPCC
Wilfredo Ryan Guzon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Pasadena, CA 91101  (Online Only)
My focus is treating chronic anxiety and depression, ADHD, PTSD, complex trauma, OCD, and other disorders that have been unsuccessfully treated with other forms of therapy.
Have you ever felt broken? Like something is uniquely wrong with you, something standard therapy can't fix? If so, you are not alone. As a Licensed Professional Clinical Counselor with a background in Philosophy and 5 years of experience in private practice, higher education, and psychiatric hospital settings, I have learned that there is no one-size-fits-all treatment in mental health. Yes, Cognitive-Behavioral Therapy can help correct unrealistic thoughts, but sometimes negative thoughts are true. Sometimes you'll try every coping skill, and none of them will work.
My focus is treating chronic anxiety and depression, ADHD, PTSD, complex trauma, OCD, and other disorders that have been unsuccessfully treated with other forms of therapy.
Have you ever felt broken? Like something is uniquely wrong with you, something standard therapy can't fix? If so, you are not alone. As a Licensed Professional Clinical Counselor with a background in Philosophy and 5 years of experience in private practice, higher education, and psychiatric hospital settings, I have learned that there is no one-size-fits-all treatment in mental health. Yes, Cognitive-Behavioral Therapy can help correct unrealistic thoughts, but sometimes negative thoughts are true. Sometimes you'll try every coping skill, and none of them will work.
(562) 545-4821 View (562) 545-4821
Photo of Teri Arana, LCSW, Clinical Social Work/Therapist
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(657) 297-5324 View (657) 297-5324
Photo of Dr. Shannon N Thomas, PsyD, Psychologist
Dr. Shannon N Thomas
Psychologist, PsyD
Verified Verified
9 Endorsed
Pasadena, CA 91106
My clients’ symptoms often include motivation, attention, & sleep issues, so I became a certified sleep therapist & ADHD Management specialist.
I offer therapy and psychodiagnostic assessment for ADHD, learning disorders, mood, and neuropsychological testing. I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
My clients’ symptoms often include motivation, attention, & sleep issues, so I became a certified sleep therapist & ADHD Management specialist.
I offer therapy and psychodiagnostic assessment for ADHD, learning disorders, mood, and neuropsychological testing. I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
(562) 600-7489 View (562) 600-7489
Photo of Joshua Sandler, MFA, MSW, LCSW, Clinical Social Work/Therapist
Joshua Sandler
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91101
I specialize in helping adults & couples of all identities work on trauma, anxiety, boundaries, attachment, shame, authenticity, ADHD, OCD & intimacy.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, reactions, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, & teach you practical tools to help change your life.
I specialize in helping adults & couples of all identities work on trauma, anxiety, boundaries, attachment, shame, authenticity, ADHD, OCD & intimacy.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, reactions, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, & teach you practical tools to help change your life.
(626) 507-7925 View (626) 507-7925
Photo of Adrienne Meier, PhD, Psychologist
Adrienne Meier
Psychologist, PhD
Verified Verified
12 Endorsed
Pasadena, CA 91102  (Online Only)
, ADHD, TBI, learning disorders).
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
, ADHD, TBI, learning disorders).
Everyone has goals in life, but at times it may be difficult to achieve those goals, resulting in feelings of anxiety or depression. Using a holistic, strength-based approach we will explore factors that may have gotten in the way of achieving your goals, such as life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. I also offer psychological testing to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them.
(949) 272-0595 View (949) 272-0595
Photo of Rebecca Sosa, MA, AMFT, APCC, Marriage & Family Therapist Associate
Rebecca Sosa
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Pasadena, CA 91101
Maybe you prefer to meet outside for COVID safety and wish to add the elements of nature with ecotherapy to enhance the exploration.
Times are tough, whether it's navigating anxiety, burnout, depression, career transitions in entertainment, or deep-seated experiences that influence well-being. I offer compassionate guidance and a nurturing environment for exploration. Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
Maybe you prefer to meet outside for COVID safety and wish to add the elements of nature with ecotherapy to enhance the exploration.
Times are tough, whether it's navigating anxiety, burnout, depression, career transitions in entertainment, or deep-seated experiences that influence well-being. I offer compassionate guidance and a nurturing environment for exploration. Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
(323) 489-4880 View (323) 489-4880
Photo of Delaviz L Eftekhar, ASW, Pre-Licensed Professional
Delaviz L Eftekhar
Pre-Licensed Professional, ASW
Verified Verified
3 Endorsed
Pasadena, CA 91101
I view connection as a pathway to healing, and view the relationship between therapist and client as a conduit to making peace within yourself. I support clients navigating ADHD and executive challenges, LGBT identities, and complex trauma. Let’s collaborate on what healing looks like, living life on your own terms, and achieving wellness to engage meaningfully with your relationships and the issues you care about. In our sessions, we can look at your life through a holistic lens. We can understand how to bring forth your inner resilience and the resources around you to cultivate wellness in your day to day life.
I view connection as a pathway to healing, and view the relationship between therapist and client as a conduit to making peace within yourself. I support clients navigating ADHD and executive challenges, LGBT identities, and complex trauma. Let’s collaborate on what healing looks like, living life on your own terms, and achieving wellness to engage meaningfully with your relationships and the issues you care about. In our sessions, we can look at your life through a holistic lens. We can understand how to bring forth your inner resilience and the resources around you to cultivate wellness in your day to day life.
(424) 610-9221 View (424) 610-9221
Photo of Demaris Washington, PhD, Psychologist
Demaris Washington
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
In addition, I also treat children and adolescents with developmental disorders, ADHD, Autism and Asperger's.
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
In addition, I also treat children and adolescents with developmental disorders, ADHD, Autism and Asperger's.
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
(323) 310-5641 View (323) 310-5641
Photo of Jason Arkin, PsyD, Psychologist
Jason Arkin
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105
Additionally, my work includes individuals diagnosed with ADHD as well as personality disorders.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
Additionally, my work includes individuals diagnosed with ADHD as well as personality disorders.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
(510) 681-0572 View (510) 681-0572
Photo of Heather A Harris, LMFT, Marriage & Family Therapist
Heather A Harris
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
With 15 years of experience, I have helped many to manage symptoms of depression, anxiety, trauma, and ADHD, thus improving relationships with others, completion of school related tasks, and overall work performance.
Whether you are feeling stuck in your current situation and need some immediate relief, feel as if you are not functioning at your best, or want to uncover how your past impacts your present, we can do it together! I am passionate about working with individuals of all ages, with a special interest in working with adolescents and young adults.
With 15 years of experience, I have helped many to manage symptoms of depression, anxiety, trauma, and ADHD, thus improving relationships with others, completion of school related tasks, and overall work performance.
Whether you are feeling stuck in your current situation and need some immediate relief, feel as if you are not functioning at your best, or want to uncover how your past impacts your present, we can do it together! I am passionate about working with individuals of all ages, with a special interest in working with adolescents and young adults.
(626) 323-8278 View (626) 323-8278
Photo of David Lorentzen, PsyD, Psychologist
David Lorentzen
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101
I am an experienced psychologist specializing in the treatment of adults, children, teens, and families. With adults, I help with life transitions, improve relationships with loved ones, overcome worries, sadness, and destructive habits, and build confidence. I am up-to-date with the research in treating depression, anxiety, panic attacks, obsessive compulsive disorder, and adult ADD. With children, I help with ADHD, behavior problems, self-esteem issues, coping with major life transitions, and fighting within the family. If your child acts-out, seems distractible, or needs someone to talk to during difficult times, I can help.
I am an experienced psychologist specializing in the treatment of adults, children, teens, and families. With adults, I help with life transitions, improve relationships with loved ones, overcome worries, sadness, and destructive habits, and build confidence. I am up-to-date with the research in treating depression, anxiety, panic attacks, obsessive compulsive disorder, and adult ADD. With children, I help with ADHD, behavior problems, self-esteem issues, coping with major life transitions, and fighting within the family. If your child acts-out, seems distractible, or needs someone to talk to during difficult times, I can help.
(818) 523-4628 View (818) 523-4628
Photo of Jennifer A Kirk, LMFT, Marriage & Family Therapist
Jennifer A Kirk
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Pasadena, CA 91050  (Online Only)
With empathy, compassion, and a bit of humor, I work with couples, individuals, adults who have been raised by difficult parents (little T trauma), artistic minds, ADHD folk, and the LGBTQ community.
Are you feeling anxious, uncertain, or are not really sure how to move forward? If you’re feeling stuck in your professional or personal relationships, I'll assist in finding clarity. Are you in need of help with communication skills in your romantic relationship? Do you feel misunderstood or are having trouble asking for what you need from your partner(s)? If you have ADHD, or think you do, I can help you make sense of your neurodiversity. We'll create systems for lack of concentrating and procrastination get in your way. Let's work together to determine what feels right for you, and create the change you're looking for.
With empathy, compassion, and a bit of humor, I work with couples, individuals, adults who have been raised by difficult parents (little T trauma), artistic minds, ADHD folk, and the LGBTQ community.
Are you feeling anxious, uncertain, or are not really sure how to move forward? If you’re feeling stuck in your professional or personal relationships, I'll assist in finding clarity. Are you in need of help with communication skills in your romantic relationship? Do you feel misunderstood or are having trouble asking for what you need from your partner(s)? If you have ADHD, or think you do, I can help you make sense of your neurodiversity. We'll create systems for lack of concentrating and procrastination get in your way. Let's work together to determine what feels right for you, and create the change you're looking for.
(818) 330-1009 View (818) 330-1009
Photo of Marguery Lyvers, PhD, Psychologist
Marguery Lyvers
Psychologist, PhD
Verified Verified
Pasadena, CA 91106
Waitlist for new clients
Dr. Marguery Lyvers is a Licensed Clinical Psychologist (CA PSY25499) with expertise in the assessment of learning disorders, ADHD, and other neuropsychological and psychological/emotional conditions. Dr. Lyvers enjoys working with children, adolescents, and young adults to remove barriers to educational and personal success through individually tailored interventions and accommodations.
Dr. Marguery Lyvers is a Licensed Clinical Psychologist (CA PSY25499) with expertise in the assessment of learning disorders, ADHD, and other neuropsychological and psychological/emotional conditions. Dr. Lyvers enjoys working with children, adolescents, and young adults to remove barriers to educational and personal success through individually tailored interventions and accommodations.
(626) 316-6719 View (626) 316-6719
Photo of Melanie Dosen, LCSW, Clinical Social Work/Therapist
Melanie Dosen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
I am a Licensed Clinical Social Worker who specializes in supporting neurodivergent individuals and those with chronic health issues with a neuroaffirming approach. Living with a chronic condition–anxiety, depression, Autistic or ADHD burnout, medical trauma, chronic illness, to name a few–can feel exhausting, overwhelming, and relentless. Taking care of yourself and getting through the day can feel like a job in and of itself. Finding a way to support your own unique body, brain, and experience is crucial to navigating life with a chronic condition. You are not broken, but you may not feel whole.
I am a Licensed Clinical Social Worker who specializes in supporting neurodivergent individuals and those with chronic health issues with a neuroaffirming approach. Living with a chronic condition–anxiety, depression, Autistic or ADHD burnout, medical trauma, chronic illness, to name a few–can feel exhausting, overwhelming, and relentless. Taking care of yourself and getting through the day can feel like a job in and of itself. Finding a way to support your own unique body, brain, and experience is crucial to navigating life with a chronic condition. You are not broken, but you may not feel whole.
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.