Therapists in 91108
Hello ! Our group ("HBH") is a small private practice comprised of doctoral-level clinicians (i.e., board licensed psychologists) who are broadly trained and capable of working with many types of patients (from young to old), problems, and life issues. We offer a range of services- from brief consultations to depth-oriented psychotherapy, psychological testing, behavioral modification, and play therapy (for children). If you are seeking a psychologist, feel free to contact us to set up an initial visit/consultation. As a courtesy, we will pre-verify any insurance benefits you have prior to your first visit.
Hello ! Our group ("HBH") is a small private practice comprised of doctoral-level clinicians (i.e., board licensed psychologists) who are broadly trained and capable of working with many types of patients (from young to old), problems, and life issues. We offer a range of services- from brief consultations to depth-oriented psychotherapy, psychological testing, behavioral modification, and play therapy (for children). If you are seeking a psychologist, feel free to contact us to set up an initial visit/consultation. As a courtesy, we will pre-verify any insurance benefits you have prior to your first visit.
![Photo of Christine Kay Wong, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d35f5c45-1eba-49ad-b54e-a1a73484a645/2/320x400.jpeg)
Christine Kay Wong
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Marino, CA 91108
Have you hit a point where life's demands leave you drained and empty —despite following all the "right" steps for a fulfilling life? Are you going through the motions, lacking passion, and being shaped by others' expectations? Have you lost touch with your true self? Is confidence replaced by self-doubt and an inner voice whispers inadequacy? Professional support can ease the struggle toward your dream life in a world expecting self-navigation. Therapy with me is like a deep conversation with a friend.
Have you hit a point where life's demands leave you drained and empty —despite following all the "right" steps for a fulfilling life? Are you going through the motions, lacking passion, and being shaped by others' expectations? Have you lost touch with your true self? Is confidence replaced by self-doubt and an inner voice whispers inadequacy? Professional support can ease the struggle toward your dream life in a world expecting self-navigation. Therapy with me is like a deep conversation with a friend.
![Photo of Barbara Janetzke, PhD, MSCP, Psychologist](https://photos.psychologytoday.com/3bbc0f1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been practicing for over 30 years in the field of mental health and addiction. In individual therapy I utilize a psychodynamic and CBT approach in which work with clients unfold as a mutual, collaborative process occurring in an atmosphere of safety and respect. I view a clients' problem(s) in a framework that places an emphasis on how their past emotional and interpersonal experiences are affecting the way they are today. I believe that a client's unconscious can influence their inner experience (e.g., thoughts and feelings).
I have been practicing for over 30 years in the field of mental health and addiction. In individual therapy I utilize a psychodynamic and CBT approach in which work with clients unfold as a mutual, collaborative process occurring in an atmosphere of safety and respect. I view a clients' problem(s) in a framework that places an emphasis on how their past emotional and interpersonal experiences are affecting the way they are today. I believe that a client's unconscious can influence their inner experience (e.g., thoughts and feelings).
![Photo of Kellum Lewis - Clarity & Growth Center for Psychotherapy, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9a95affd-8d81-4c6f-ad52-9ca6fe019683/1/320x400.jpeg)
Clarity & Growth Center for Psychotherapy
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
San Marino, CA 91108
Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!
Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!
![Photo of Claudia Rosenberg, MSW, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61e53257-c29b-46d2-be31-dd7a2e9a2038/1/320x400.png)
Claudia Rosenberg
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified Verified
San Marino, CA 91108
When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs. I work with young adults, adults and older adults around many issues including anxiety, depression, trauma, relationship problems, difficult emotions, women's issues, recent losses, struggles in parenting, health crises, caring for the aging parent, as well as dealing with the transition of aging. I also have specialized experience with life span issues-emerging adulthood and adult children of aging parents, as well as with couples who are in business together.
When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs. I work with young adults, adults and older adults around many issues including anxiety, depression, trauma, relationship problems, difficult emotions, women's issues, recent losses, struggles in parenting, health crises, caring for the aging parent, as well as dealing with the transition of aging. I also have specialized experience with life span issues-emerging adulthood and adult children of aging parents, as well as with couples who are in business together.
![Photo of Marilu Cabral Romero, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/23f19400-498e-4f20-88e8-8e9a18e2e03b/2/320x400.jpeg)
Marilu Cabral Romero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91108 (Online Only)
Counseling is more than my profession, it is my life's calling. My greatest passion lies in working with individuals, couples, and families who are ready to build towards new awareness, skills and habits for themselves and the quality of their relationships. Learning how to communicate in such a way that will leave you feeling heard, understood and that will lead to lasting change is often the focus of our work together. The first step we will take is defining a clear and rich picture of the life you've always dreamed of - the life that is just on the other side of your current problem.
Counseling is more than my profession, it is my life's calling. My greatest passion lies in working with individuals, couples, and families who are ready to build towards new awareness, skills and habits for themselves and the quality of their relationships. Learning how to communicate in such a way that will leave you feeling heard, understood and that will lead to lasting change is often the focus of our work together. The first step we will take is defining a clear and rich picture of the life you've always dreamed of - the life that is just on the other side of your current problem.
![Photo of Elsa Busch, PsyD, Psychologist](https://photos.psychologytoday.com/3c7c1472-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I provide individual, group, and family sessions for children, adolescents, and adults. I specialize in Cognitive Behavior Therapy; however, also incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy and Mindfulness to further promote well being and help individuals reach their personal treatment goals.
I provide individual, group, and family sessions for children, adolescents, and adults. I specialize in Cognitive Behavior Therapy; however, also incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy and Mindfulness to further promote well being and help individuals reach their personal treatment goals.
![Photo of Minnie Goode Imago Relationship Therapy, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/42b21f4e-99f2-4cd2-bb7b-fa37159a69c7/2/320x400.jpeg)
Minnie Goode Imago Relationship Therapy
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
8 Endorsed
San Marino, CA 91108
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
![Photo of Amber Bishop, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/67525384-c573-48b1-a4ce-02794ac8973a/2/320x400.jpeg)
Emotions start as experiences in the body. What makes us human are the emotions we experience on a regular basis. It can feel difficult, overwhelming, and unnatural to lean into these emotions and make sense of them all. A young child once shared, “when you dig really deep, you find stuff”. I am here to create a safe space tailored for individuals. My approach is empathetic, collaborative, supportive and non-judgmental. My goal is to offer a safe , therapeutic environment utilizing various components from treatment modalities to begin your journey of healing.
Emotions start as experiences in the body. What makes us human are the emotions we experience on a regular basis. It can feel difficult, overwhelming, and unnatural to lean into these emotions and make sense of them all. A young child once shared, “when you dig really deep, you find stuff”. I am here to create a safe space tailored for individuals. My approach is empathetic, collaborative, supportive and non-judgmental. My goal is to offer a safe , therapeutic environment utilizing various components from treatment modalities to begin your journey of healing.
![Photo of Kaitlyn C Kuo, PsyD, Psychologist](https://photos.psychologytoday.com/45c9a4ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.
I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.
![Photo of Bill & Ginger Bercaw, PsyD, CSAT, CST, Psychologist](https://photos.psychologytoday.com/3c342512-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether your marriage is hanging on by a thread or you have a specific area of concern that needs attention, we offer a unique approach to getting results. We recently published our first book, THE COUPLE'S GUIDE to INTIMACY, to make the treatment model (Sexual Reintegration Therapy)we developed for our private practice clients more accessible to others. If you are ready to do the work, we know how to help. Please visit our website for more information about how we operate. We hope we can be as helpful to you as we've been to countless others!
Whether your marriage is hanging on by a thread or you have a specific area of concern that needs attention, we offer a unique approach to getting results. We recently published our first book, THE COUPLE'S GUIDE to INTIMACY, to make the treatment model (Sexual Reintegration Therapy)we developed for our private practice clients more accessible to others. If you are ready to do the work, we know how to help. Please visit our website for more information about how we operate. We hope we can be as helpful to you as we've been to countless others!
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![Photo of David Trejo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01d3f103-cda9-4649-be61-44ad2220d2e2/1/320x400.jpeg)
I am here to help and support YOU. There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey. You have taken the first step: Let me help and support you towards healing and recovery, or simply just elevating your self-awareness..
I am here to help and support YOU. There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey. You have taken the first step: Let me help and support you towards healing and recovery, or simply just elevating your self-awareness..
![Photo of Kat O'Malley, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1a76fac2-c660-4329-a847-e8dd54f40e25/3/320x400.jpeg)
Kat O'Malley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
11 Endorsed
San Marino, CA 91108
You are already taking the first step on a transformative journey by advocating for yourself and looking into therapy! Whether you are experiencing anxiety, depression, grief, relationship stress, PTSD, or want to gain a better insight to your patterns and emotions, therapy can bring you closer to coming home to your authentic self and living the life you want. There is a proverb that states if you want to go fast go alone, but to go far, you must go together. Let’s go together to find the right pathways out of the woods as we untangle your mental knots, let go of what is no longer serving you, and help you write your own narrative.
You are already taking the first step on a transformative journey by advocating for yourself and looking into therapy! Whether you are experiencing anxiety, depression, grief, relationship stress, PTSD, or want to gain a better insight to your patterns and emotions, therapy can bring you closer to coming home to your authentic self and living the life you want. There is a proverb that states if you want to go fast go alone, but to go far, you must go together. Let’s go together to find the right pathways out of the woods as we untangle your mental knots, let go of what is no longer serving you, and help you write your own narrative.
![Photo of Iris Haas-Biel, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/75f3ca95-b23e-4e36-9b6b-4682154f26c0/2/320x400.jpeg)
Iris Haas-Biel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Marino, CA 91108
I understand that navigating the world we live in can be simultaneously rewarding and painful. At times making the right choice can feel like a matter of life and death, and sometimes it is. We are all constantly juggling life transitions, relationships, and regular mundane everyday commitments. A greater understanding of the relationship you have with yourself, your history, and the world around you can be integral to a balanced existence.
I understand that navigating the world we live in can be simultaneously rewarding and painful. At times making the right choice can feel like a matter of life and death, and sometimes it is. We are all constantly juggling life transitions, relationships, and regular mundane everyday commitments. A greater understanding of the relationship you have with yourself, your history, and the world around you can be integral to a balanced existence.
![Photo of Nicholas Charles Russi, LAADC-S, CCS, ICAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/2ec4febf-21be-4a02-8dcd-6b63447af936/2/320x400.jpeg)
Nicholas Charles Russi
Drug & Alcohol Counselor, LAADC-S, CCS, ICAADC
Verified Verified
San Marino, CA 91108
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
![Photo of Elyse Vrymoed - Elyse Jung-Vrymoed, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/57a5e0f0-3b0c-4a02-958c-0ee421736853/1/320x400.jpeg)
Elyse Jung-Vrymoed
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
San Marino, CA 91108
Therapy is a dynamic and improvisational collaborative process. I believe in the boundless generativity of “yes, and” and that being a person is deeply absurd and profoundly sacred in equal measure. My approach is inquisitive and creative. I work from a depth perspective, which means I am attentive to both unconscious forces and conscious patterns that may be creating unnecessary roadblocks to a more fulfilled life.
Therapy is a dynamic and improvisational collaborative process. I believe in the boundless generativity of “yes, and” and that being a person is deeply absurd and profoundly sacred in equal measure. My approach is inquisitive and creative. I work from a depth perspective, which means I am attentive to both unconscious forces and conscious patterns that may be creating unnecessary roadblocks to a more fulfilled life.
![Photo of Dr. Roger Nolan, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4e166c4-50c9-43a6-9c24-c8e35e9c6880/1/320x400.jpeg)
I specialize in Mindfulness-Based Psychotherapy. This process, whether used alone, or supplemented by my other specialties (including Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Imago Couples Therapy), helps us to cultivate a new relationship to situations in daily life. My motto is, "If you can't change the situation, change your relationship TO the situation." My treatment style is client-centered and solution-focused.
I specialize in Mindfulness-Based Psychotherapy. This process, whether used alone, or supplemented by my other specialties (including Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Imago Couples Therapy), helps us to cultivate a new relationship to situations in daily life. My motto is, "If you can't change the situation, change your relationship TO the situation." My treatment style is client-centered and solution-focused.
![Photo of James W. Sturges, PhD, Psychologist](https://photos.psychologytoday.com/13fbfc14-0cb3-4ecc-ba10-442894d87613/1/320x400.jpeg)
Evidence-based treatment for individual adults with anxiety, providing cognitive behavior therapy (CBT) and Acceptance and Commitment Therapy (ACT), in a collaborative, individualized, and accessible way. Working in conjunction with your other health care professionals to provide you with comprehensive care.
Evidence-based treatment for individual adults with anxiety, providing cognitive behavior therapy (CBT) and Acceptance and Commitment Therapy (ACT), in a collaborative, individualized, and accessible way. Working in conjunction with your other health care professionals to provide you with comprehensive care.
![Photo of Ruth Sze, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/92508df6-ee61-4b02-a2e9-b33154c50d16/2/320x400.jpeg)
Ruth Sze
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
San Marino, CA 91108 (Online Only)
Hi! I’m glad you’re here! I’m an Asian American therapist who supports individuals, couples, and families during times of relational conflicts, mental health distress, and overwhelming life transitions. I value creating a space where you feel comfortable coming as you are during times of pain, questioning, and loneliness, as well as celebrating the moments of hope, triumph, and joy! In therapy, we’ll creatively work together to explore the complexity of your story and develop practices that can support you in living according to the values that make your life meaningful.
Hi! I’m glad you’re here! I’m an Asian American therapist who supports individuals, couples, and families during times of relational conflicts, mental health distress, and overwhelming life transitions. I value creating a space where you feel comfortable coming as you are during times of pain, questioning, and loneliness, as well as celebrating the moments of hope, triumph, and joy! In therapy, we’ll creatively work together to explore the complexity of your story and develop practices that can support you in living according to the values that make your life meaningful.
![Photo of Laurie Carmichael Neurodiversity-Affirming Counseling, MS, LMFT, ADHD, CCSP, Marriage & Family Therapist](https://photos.psychologytoday.com/972fd7e4-65af-4038-a83b-c224ae6340de/2/320x400.png)
Laurie Carmichael Neurodiversity-Affirming Counseling
Marriage & Family Therapist, MS, LMFT, ADHD, CCSP
Verified Verified
5 Endorsed
San Marino, CA 91108
Do you struggle with "unmasking" in a world that seems to demand neurotypical behaviors in all spheres? Do you feel disappointed or frustrated by a never ending to-do list and feeling unable to meet the standards set by yourself and others? Do you wonder if your ability to focus and find spaces to unmask could get easier? Now more than ever, neurodivergent people who receive a diagnosis later in life are feeling overwhelmed by how to grieve their past of not knowing about their brain functioning and what tools can help in living a more fulfilling life in the present and future.
Do you struggle with "unmasking" in a world that seems to demand neurotypical behaviors in all spheres? Do you feel disappointed or frustrated by a never ending to-do list and feeling unable to meet the standards set by yourself and others? Do you wonder if your ability to focus and find spaces to unmask could get easier? Now more than ever, neurodivergent people who receive a diagnosis later in life are feeling overwhelmed by how to grieve their past of not knowing about their brain functioning and what tools can help in living a more fulfilling life in the present and future.
See more therapy options for 91108
How does your Therapist compare?
Number of Therapists in 91108
100+
Average cost per session
$190
Therapists in 91108 who prioritize treating:
89% | Anxiety |
88% | Depression |
86% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
61% | Grief |
58% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
46% | Other |
44% | Aetna |
34% | Cigna and Evernorth |
How Therapists in 91108 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
70% | Female | |
29% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 91108?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.