Therapists in 91105
Polly Grant
Marriage & Family Therapist Associate, MA, DEdPsy
Verified Verified
6 Endorsed
Pasadena, CA 91105
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of stagnation and being stuck. I was previously licensed as an Educational and Child Psychologist in the UK and I have extensive experience in schools, working with children, parents and faculty to support student growth and wellbeing.
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of stagnation and being stuck. I was previously licensed as an Educational and Child Psychologist in the UK and I have extensive experience in schools, working with children, parents and faculty to support student growth and wellbeing.
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
Cognitive Behavioral Services
Marriage & Family Therapist, MA, MPA, PsyD, LMFT
Verified Verified
Pasadena, CA 91105 (Online Only)
The therapist-client alliance is at the core of emotional healing. I use a compassionate approach pair with evidence-based treatments to effectively target common mental health disorders such as anxiety, depression, ADHD, PTSD, trauma-related, and other psychological disorders that prevent satisfying relationships. Yo hablo español: La alianza de el terapeuta y el/la clienta es el núcleo de la curación emocional. Utilizo un enfoque compasivo junto con tratamientos basados en la evidencia para abordar eficazmente los trastornos comunes de salud mental.
The therapist-client alliance is at the core of emotional healing. I use a compassionate approach pair with evidence-based treatments to effectively target common mental health disorders such as anxiety, depression, ADHD, PTSD, trauma-related, and other psychological disorders that prevent satisfying relationships. Yo hablo español: La alianza de el terapeuta y el/la clienta es el núcleo de la curación emocional. Utilizo un enfoque compasivo junto con tratamientos basados en la evidencia para abordar eficazmente los trastornos comunes de salud mental.
Shefali D'Sa
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91105
I provide counseling and psychotherapy for children, adolescents, and families. My specializations include treatment for ADHD/ADD, mood issues, school issues, self-esteem problems, depression, anxiety, trauma, disruptive behaviors, and family transitions. I also do assessments for anxiety, trauma, depression, and attention deficit-hyperactivity disorder to assist in diagnosis and treatment.
I provide counseling and psychotherapy for children, adolescents, and families. My specializations include treatment for ADHD/ADD, mood issues, school issues, self-esteem problems, depression, anxiety, trauma, disruptive behaviors, and family transitions. I also do assessments for anxiety, trauma, depression, and attention deficit-hyperactivity disorder to assist in diagnosis and treatment.
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Toddler Therapists
What are the behavioral signs indicating a toddler might need counseling?
Common behavioral signs that a child may need counseling include high levels of emotional distress or anxiety, learning challenges, interpersonal conflict, anger, or social withdrawal. Any drastic changes in toddler behavior or self-esteem can be indicative that a child may benefit from therapy. Seeing a therapist at the early stages of any behavioral changes can be most impactful on behavior, as well as helpful to caregivers who may receive guidance on what symptoms to look for in their child in the future, even if therapy is not warranted at that time.
Can a two-year-old see a psychologist?
Children and adults of all ages can see psychologists and other forms of mental health professionals, such as counselors, psychiatrists, and social workers. Families seeking therapy for their toddler should just be aware that any guidance they seek should come from a professional who has specific experience working with young children, as well as the specific modalities that are appropriate for young children, such as play therapy.
What is the most effective type of therapy for toddlers and preschoolers?
In general, play therapy is the most effective and common form of therapy for young children. Play therapy helps facilitate behavior change by offering an age-appropriate way for children to express their emotions and develop more effective coping strategies. Toddlers with specific concerns may benefit from more specialized forms of therapy, such as Applied Behavior Analysis (ABA) therapy for children with autism or Parent-Child Interaction Therapy (PCIT) for toddlers in families in which there is significant parent-child relational conflict.
What happens during therapy sessions for toddlers?
What occurs in therapy sessions for toddlers depends on the therapeutic approach being used by the therapist. Most toddler therapists will use some form of play therapy in sessions to encourage toddler engagement. In play therapy sessions, children are encouraged to use toys within the therapy setting to express their emotions; subsequent responses by the therapist and/or family members can help guide toddler behavior and behavior change. Toddler therapy sessions can also involve family therapy or Parent-Child Interaction Therapy (PCIT), which can help improve parenting behaviors and reduce strain on families.