Photo of Ashley Mendoza, MS, Marriage & Family Therapist
Ashley Mendoza
Marriage & Family Therapist, MS
Verified Verified
Pasadena, CA 91105  (Online Only)
Hi there, my name is Ashley Mendoza a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion.
Hi there, my name is Ashley Mendoza a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion.
(626) 507-3439 View (626) 507-3439
Photo of Hannah Levin, LCSW, Clinical Social Work/Therapist
Hannah Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
(323) 310-1652 View (323) 310-1652
Photo of Meghan Arroyo, LMFT, Marriage & Family Therapist
Meghan Arroyo
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Sexuality is an important part of the human experience and I offer a safe, judgement-free space to talk about it. I’m a certified Sex Therapist whose speciality is working with LGBTQIA2s+, Kinky and Polyamorous identifying people. I know that fulfilling relationships are possible for everyone. We all have the need for connection and intimacy, but trauma and painful experiences can create walls that keep others at a distance. Therapy can help you overcome these walls and heal. You can achieve a balance of closeness, connection and personal autonomy in your life.
Sexuality is an important part of the human experience and I offer a safe, judgement-free space to talk about it. I’m a certified Sex Therapist whose speciality is working with LGBTQIA2s+, Kinky and Polyamorous identifying people. I know that fulfilling relationships are possible for everyone. We all have the need for connection and intimacy, but trauma and painful experiences can create walls that keep others at a distance. Therapy can help you overcome these walls and heal. You can achieve a balance of closeness, connection and personal autonomy in your life.
(747) 318-3642 View (747) 318-3642
Photo of Suzan Olson Davis, MA, AMFT, Marriage & Family Therapist Associate
Suzan Olson Davis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
All of us experience twists and turns, triumphs and losses as we navigate our own unique paths. As a supportive co-collaborator, I will compassionately guide you through life's numerous obstacles – identifying and exploring the challenges which are blocking you from living your preferred life. Together, we’ll build a solid foundation to make space for new narratives of empowerment inspired by your values, hopes, and dreams. My therapeutic approach is integrative and grounded in mindfulness - drawing from various therapeutic modalities in order to fit your own unique needs.
All of us experience twists and turns, triumphs and losses as we navigate our own unique paths. As a supportive co-collaborator, I will compassionately guide you through life's numerous obstacles – identifying and exploring the challenges which are blocking you from living your preferred life. Together, we’ll build a solid foundation to make space for new narratives of empowerment inspired by your values, hopes, and dreams. My therapeutic approach is integrative and grounded in mindfulness - drawing from various therapeutic modalities in order to fit your own unique needs.
(323) 991-8950 View (323) 991-8950
Photo of Ryan G Witherspoon, PhD, Psychologist
Ryan G Witherspoon
Psychologist, PhD
Verified Verified
5 Endorsed
Pasadena, CA 91105
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
(626) 605-2347 View (626) 605-2347
Photo of Dr. Heather McMillen, PhD, LMFT, EMDR-C, Marriage & Family Therapist
Dr. Heather McMillen
Marriage & Family Therapist, PhD, LMFT, EMDR-C
Verified Verified
Pasadena, CA 91105
Living a successful creative life is possible. Are you an artist, writer, musician, academic, or entrepreneur struggling to realize the life you desire? Are you self-critical? Have you noticed problematic patterns in relationships? Are you anxious, depressed, overworked, overwhelmed, and beginning to wonder if you'll ever feel better? Are there symptoms you suspect are related to unresolved trauma, and you're ready for release? As a holistic psychodynamic and somatic therapist, I welcome you. My experience is that our needs will best be met by a skilled and imaginative therapist who attends to mind and body, psyche and soma.
Living a successful creative life is possible. Are you an artist, writer, musician, academic, or entrepreneur struggling to realize the life you desire? Are you self-critical? Have you noticed problematic patterns in relationships? Are you anxious, depressed, overworked, overwhelmed, and beginning to wonder if you'll ever feel better? Are there symptoms you suspect are related to unresolved trauma, and you're ready for release? As a holistic psychodynamic and somatic therapist, I welcome you. My experience is that our needs will best be met by a skilled and imaginative therapist who attends to mind and body, psyche and soma.
(310) 499-2283 View (310) 499-2283
Photo of Jason Arkin, PsyD, Psychologist
Jason Arkin
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
(510) 681-0572 View (510) 681-0572
Photo of Brenda Ibarra - Brenda Ibarra - NOCD, LMFT, Marriage & Family Therapist
Brenda Ibarra - NOCD
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
From a young age, I gravitated toward helping others, which became my passion. As I grew older, I identified my strengths in understanding people, building trust and rapport, and assuring others that it's okay to seek help. This led me to become a therapist. I'm family-oriented and take pride in staying true to my personal path of helping those in need. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
From a young age, I gravitated toward helping others, which became my passion. As I grew older, I identified my strengths in understanding people, building trust and rapport, and assuring others that it's okay to seek help. This led me to become a therapist. I'm family-oriented and take pride in staying true to my personal path of helping those in need. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(323) 593-5132 View (323) 593-5132
Photo of Roberto Cisneros - Roberto Cisneros - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Roberto Cisneros - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pasadena, CA 91105  (Online Only)
Living with OCD can be incredibly overwhelming, often leading to feelings of isolation due to frequent misdiagnosis and misunderstanding. As your OCD therapist, I will always start where you are and build from there. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our in-depth understanding of the nuances and intricacies of OCD allows us to properly diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Living with OCD can be incredibly overwhelming, often leading to feelings of isolation due to frequent misdiagnosis and misunderstanding. As your OCD therapist, I will always start where you are and build from there. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our in-depth understanding of the nuances and intricacies of OCD allows us to properly diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(323) 310-0785 View (323) 310-0785
Photo of Soraya Arango, LCSW, Clinical Social Work/Therapist
Soraya Arango
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105  (Online Only)
Recognizing you've had enough of a difficult situation is a powerful position to be in. If you are struggling with anxiety, depression, relationship issues, feeling stuck, or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil, and life transitions, I know it can be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. In my practice, I blend a warm, compassionate, and respectful approach, along with solid clinical practice experience.
Recognizing you've had enough of a difficult situation is a powerful position to be in. If you are struggling with anxiety, depression, relationship issues, feeling stuck, or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil, and life transitions, I know it can be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. In my practice, I blend a warm, compassionate, and respectful approach, along with solid clinical practice experience.
(510) 698-8925 View (510) 698-8925
Photo of Shannon M. Byrnes, LMFT, Marriage & Family Therapist
Shannon M. Byrnes
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
I truly admire those willing to embark on the courageous journey towards transformation, and I am honored to stand beside them in their quest for happier, more productive and successful lives. I understand individuals can experience pain associated with tremendous fear and shame that often prevents them from living healthy and authentic lives. I facilitate a nurturing environment for individuals, couples and adolescents seeking to explore and understand themselves more fully through reflection and attunement.
I truly admire those willing to embark on the courageous journey towards transformation, and I am honored to stand beside them in their quest for happier, more productive and successful lives. I understand individuals can experience pain associated with tremendous fear and shame that often prevents them from living healthy and authentic lives. I facilitate a nurturing environment for individuals, couples and adolescents seeking to explore and understand themselves more fully through reflection and attunement.
(310) 692-9319 View (310) 692-9319
Photo of Dominique Macias - Dominique Macias - NOCD, MS, LMFT, Marriage & Family Therapist
Dominique Macias - NOCD
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I'm passionate about learning about the human mind and the complexities of human relationships. Before joining NOCD, I worked at an eating disorder treatment center, where I quickly realized a connection between OCD and eating disorders. Although I gained knowledge and experience with those diagnosed with OCD, I wanted to take it a step further and become certified in working with this population. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
I'm passionate about learning about the human mind and the complexities of human relationships. Before joining NOCD, I worked at an eating disorder treatment center, where I quickly realized a connection between OCD and eating disorders. Although I gained knowledge and experience with those diagnosed with OCD, I wanted to take it a step further and become certified in working with this population. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(323) 991-7648 View (323) 991-7648
Photo of Andre Carrington - Andre Carrington - NOCD, LMFT, Marriage & Family Therapist
Andre Carrington - NOCD
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I became a therapist to help free people from the barriers that OCD places on their lives. Growing up, my dad had BPD and my mom had OCD. Her struggles with OCD, particularly fears about her animals being harmed, gave me a deep compassion for those dealing with similar issues. This background inspired me to understand the mind better and fueled my curiosity about helping people, including my parents. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
I became a therapist to help free people from the barriers that OCD places on their lives. Growing up, my dad had BPD and my mom had OCD. Her struggles with OCD, particularly fears about her animals being harmed, gave me a deep compassion for those dealing with similar issues. This background inspired me to understand the mind better and fueled my curiosity about helping people, including my parents. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(323) 999-5218 View (323) 999-5218
Photo of Narkesia Swanigan, LMFT, Marriage & Family Therapist
Narkesia Swanigan
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I take a collaborative approach to working with my clients. You are not alone. Many benefit from the empathetic and nonjudgmental support of a trained professional. I provide individual, couples, and family therapy for those seeking to increase self-awareness, insight into one’s patterns both with ourselves and with others. I am devoted to helping you connect to your truth and deeper knowledge of yourself; build stronger relational bonds and improve communication challenges; and overcome crisis, awakening the warrior within you.
I take a collaborative approach to working with my clients. You are not alone. Many benefit from the empathetic and nonjudgmental support of a trained professional. I provide individual, couples, and family therapy for those seeking to increase self-awareness, insight into one’s patterns both with ourselves and with others. I am devoted to helping you connect to your truth and deeper knowledge of yourself; build stronger relational bonds and improve communication challenges; and overcome crisis, awakening the warrior within you.
(415) 843-8290 View (415) 843-8290
Photo of Teresa Jewelinski, LMFT, Marriage & Family Therapist
Teresa Jewelinski
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Teresa Jewelinski is a Licensed Marriage and Family Therapist in California who started practicing in 2015. She has a Bachelor of Fine Arts in Film and Television Production and a Master of Arts in Marriage and Family Therapy from Chapman University. Teresa believes in a treatment philosophy that includes solution-focused therapy, CBT, and person-centered methods. In her spare time, Teresa enjoys spending time with her partner and dogs, listening to music/seeing live music, following her favorite sports teams, and making jewelry.
Teresa Jewelinski is a Licensed Marriage and Family Therapist in California who started practicing in 2015. She has a Bachelor of Fine Arts in Film and Television Production and a Master of Arts in Marriage and Family Therapy from Chapman University. Teresa believes in a treatment philosophy that includes solution-focused therapy, CBT, and person-centered methods. In her spare time, Teresa enjoys spending time with her partner and dogs, listening to music/seeing live music, following her favorite sports teams, and making jewelry.
(323) 645-1206 View (323) 645-1206
Photo of Maria Park - It Is Well Counseling , MA, LMFT, Marriage & Family Therapist
It Is Well Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105
Have you ever experienced not being able to make sense of your feelings or your behavior? Do you feel like you are stuck and you don't know how to move on?  Whether you are struggling with depression, anxiety, trauma, and/or identity issues, I am equipped to walk along side you in this progressive journey.  I utilize  psychoanalytic, CBT, EMDR and trauma informed to treat a wide variety of emotional issues. What does that mean? My goal through therapy is to improve your self awareness so that you would have a clear understanding of your current behavior, which might have been caused unconsciously by past experiences.
Have you ever experienced not being able to make sense of your feelings or your behavior? Do you feel like you are stuck and you don't know how to move on?  Whether you are struggling with depression, anxiety, trauma, and/or identity issues, I am equipped to walk along side you in this progressive journey.  I utilize  psychoanalytic, CBT, EMDR and trauma informed to treat a wide variety of emotional issues. What does that mean? My goal through therapy is to improve your self awareness so that you would have a clear understanding of your current behavior, which might have been caused unconsciously by past experiences.
(626) 314-7653 View (626) 314-7653
Photo of Courtney Adams, LMFT, Marriage & Family Therapist
Courtney Adams
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
I believe that therapy is equivalent to maintenance checks with our cars. There are times when we just need a quick tune up and other times, we realize that there is a little more work to be done.
I believe that therapy is equivalent to maintenance checks with our cars. There are times when we just need a quick tune up and other times, we realize that there is a little more work to be done.
(323) 792-2493 View (323) 792-2493
Photo of Eric Warren, LMFT, Marriage & Family Therapist
Eric Warren
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Where there is room for improvement, I am dedicated to helping my patients occupy this space. Life is not short of its challenges and to feel misunderstood is significantly difficult. As a therapist, it is essential to provide a safe space where my patients can speak about their experiences while also sharing how those factors have shaped them into the individuals they are today. I seek to provide empathy and unconditional positive regard to help reveal and address the psychological obstacles that may hinder individuals from becoming better versions of themselves.
Where there is room for improvement, I am dedicated to helping my patients occupy this space. Life is not short of its challenges and to feel misunderstood is significantly difficult. As a therapist, it is essential to provide a safe space where my patients can speak about their experiences while also sharing how those factors have shaped them into the individuals they are today. I seek to provide empathy and unconditional positive regard to help reveal and address the psychological obstacles that may hinder individuals from becoming better versions of themselves.
(323) 765-1872 View (323) 765-1872
Photo of Demaris Washington, PhD, Psychologist
Demaris Washington
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
Problems with stress can contribute to poor physical and mental health. Stress places a heavy burden on individuals, their families and friends, and the community at large. It is estimated that as many as 1 in 6 people, at any point in time, suffer from a diagnosed condition such as depression or anxiety. If you are struggling with depression or anxiety you are not alone and there is help. Please allow me to support you through this difficult time. My clients appreciate my non-judgmental approach and caring attitude.
(323) 310-5641 View (323) 310-5641
Photo of Emily Ma, LCSW, MSW, Clinical Social Work/Therapist
Emily Ma
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Pasadena, CA 91105
Not accepting new clients
With curiosity and compassion, we'll explore how your mind works and understand how your experiences have shaped your relationships today. I support individuals and couples in witnessing and making sense of where they feel stuck in relationships and developing more connected relationships with themselves and others. As an Asian-American therapist, my clients appreciate my ability to integrate a culturally sensitive lens in understanding the interplay of cultural and familial dynamics. I also specialize in helping clients navigate grief and loss, and help clients become more comfortable with what shows up.
With curiosity and compassion, we'll explore how your mind works and understand how your experiences have shaped your relationships today. I support individuals and couples in witnessing and making sense of where they feel stuck in relationships and developing more connected relationships with themselves and others. As an Asian-American therapist, my clients appreciate my ability to integrate a culturally sensitive lens in understanding the interplay of cultural and familial dynamics. I also specialize in helping clients navigate grief and loss, and help clients become more comfortable with what shows up.
(310) 912-3465 View (310) 912-3465

How does your Therapist compare?

Number of Therapists in 91105

300+

Average cost per session

$180

Therapists in 91105 who prioritize treating:

83% Anxiety
79% Depression
62% Grief
62% Trauma and PTSD
60% Relationship Issues
57% Life Transitions
51% Stress

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
66% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in 91105 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.