Therapists in 90745

Hello, my name is William Webster and my approach to the therapeutic process is to engage in a collaboration with an individual to support change in the areas of anxiety, trauma, depression, parenting, employment, and changes that occur over the course of one's life. My focus would be to learn about the individual's life to support healing and change in the areas of depression, anxiety, parenting, employment challenges, and life changes. In sessions, I strive to create an atmosphere of calm consideration that encourages exploration of the circumstances as well as the development of steps to reduce one's current struggles.

Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.

Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore

Hi there, I'm Joan, a licensed marriage and family therapist. I have been working in mental health for nearly 20 years. I spent 15 years working with the most seriously mentally ill patients and in-crisis services. After I retired 2 years ago, I choose to do teletherapy in order to reach those populations that have been underserved. I take a holistic approach to therapy which includes nutrition, mindfulness, play, and self-care. My usual approach is to start with mindfulness and building coping skills and integrate CBT into the process.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

I am a therapist who works together with adults towards regaining balance in their lives after experiencing trauma, insomnia, anxiety or stress. I work towards resolving challenging life events, upsetting memories, decreased interest and avoidance of things you used to enjoy, or if you feel cautious in situations that are familiar to you. You may have wanted to talk with someone about these events, and discuss solutions that you have in mind while gaining new insights into your own abilities. I have experience helping adults, families, college students, employees, military members and veterans with a variety of challenges.

My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.

I work with adults and young adults who identify as QTPOC, Non-Monogamous, Kinky, and/or those that are a part of the adult entertainment industry. Within these identity categories, I have specific experience helping folks process around marginalized experiences, microaggressions and trauma, navigation of medical transition services, and communication about their relationships and identities. I also have experiences supporting straight and cis identified clients struggling with shame, alternative relationships, and supporting QTPOC loved ones.

Life can be difficult, confusing, full of changes and challenges at times. We can feel empty, scared, hurt and lost. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally and trauma informed care.

Hi, I'm a first generation Latinx therapist creating space for individuals to experience radical self-acceptance and compassion in a harsh and competitive world. My style is warm and authentic, with a sprinkle of humor. Together, we will examine the common threads in your life and identify opportunities for growth. In order to move past points of "stuckness", it is important to acknowledge and feel the ways in which the past has influenced us to act in certain ways; These ways likely have protected us, but may no longer be serving us.

I am a licensed clinical social worker and certified EMDR therapist that enjoys working with adults across the lifespan. I have experience working with diverse adult populations experiencing mood disorders, anxiety, low self-esteem, grief, trauma, relational difficulties, and family of origin issues. I specialize in trauma and particularly enjoy working with individuals whose past experiences are impacting their ability to connect with others, navigate life transitions, or regulate emotions. Additionally, I have received advanced training in Perinatal Mental Health through PSI and enjoy working with this population.

Whether you are looking to work on life transitions, reduce anxiety, improve your overall mood, learn how to set healthier boundaries in relationships, are currently facing addiction related issues, or wanting to process your trauma, I would be honored to help you through whatever chapter of your life you are currently on. I aim to meet people where they are at, while also challenging them to achieve their goals, build on their strengths, and gain insight into their current presenting problems through a warm, interactive, and supportive environment.

You are feeling overwhelmed, confused, and exhausted. You feel disconnected from yourself and have lost sight of your inherent value and purpose. You likely define yourself as a high-achieving, creative type, yet you are feeling stuck as though there is something keeping you from reaching your potential. You struggle to shake off the past and fully embrace yourself in the present moment. There are parts of yourself you are proud to show the world and parts that are heavily guarded and criticized. You are torn between validating your internal strength while also acknowledging your desire for relief and healing.

Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Therapy is the Mental Gym. Are you a high achiever? A high performing athlete? A young adult who looks like you’ve got everything put together... but internally that’s not how you feel at all? I help go-getters kick butt, decrease anxiety, understand their temperament, and work in their strengths to overcome people pleasing and live a whole-hearted life. Specialties include: Body Image, Eating Concerns, Weight Management, Anxiety, Depression, Perfectionism, Insomnia, People Pleasing, Trauma/PTSD​, and Enhancing Athletic Performance.

As a Licensed Marriage and Family Therapist, I help individuals cope with Reproductive Trauma, Perinatal Mental Health, and Postpartum Depression. My focus is on supporting clients in California through virtual sessions, with in-person services set to be available soon. Through our sessions, I guide clients in navigating the emotional difficulties that arise from experiences such as grief, infertility, and pregnancy. I am dedicated to providing a safe and supportive space for individuals to explore and work through their challenges.

From the dawn of time, humans have struggled with mental health issues. Only until recently, we have started to talk about it. When I first started to talk about my mental health, it wasn’t easy. I felt sadness, anxiety, and shame AND then after many therapy sessions, experience, and love, I found hope again. I found my hope through bravery in speaking about my struggles, in my loved ones supporting me, and within myself as I started to deeply understand my story. Together, we can help you find your hope again.

Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I am passionate about helping people learn to cope with and overcome the concerns hindering their lives. I have learned that a better outcome is possible no matter the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes the LGBTQ community (helping parents and teens cope), adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those seeking a Faith-led path. Let's start this new experience now! You've got this!

A Healing Start Counseling is committed to helping individuals begin their journey toward a healthier, more self-compassionate version of themselves. Navigating feelings of stress, anxiety, and depression can become overwhelming and impact how you show up at work/school, in relationships and your daily life in general. I believe in meeting you exactly where you are, creating a safe and trusting environment so that you feel fully seen and heard. Mindfulness practices are integrated into sessions to help you become aware of what you are truly feeling and help shift you from a negative state- emotions, thoughts, or physical pain.