Therapists in 90731
I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.
I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.
I always wanted to assist those in the community with overcoming emotional challenges. I have over 16 years' experience working with children, adolescents, adults, families and couples. I've worked with El Nido Family Centers for 16 years providing psychotherapy and case management services. I am trained in Trauma Focused Cognitive Behavioral Therapy and Solution Focused Therapy. I obtained my Master's degree from Adelphi University in Garden City, New York. I am fluent in both English and Spanish. I look forward to meeting with you to talk and develop new ways of overcoming life's challenges.
I always wanted to assist those in the community with overcoming emotional challenges. I have over 16 years' experience working with children, adolescents, adults, families and couples. I've worked with El Nido Family Centers for 16 years providing psychotherapy and case management services. I am trained in Trauma Focused Cognitive Behavioral Therapy and Solution Focused Therapy. I obtained my Master's degree from Adelphi University in Garden City, New York. I am fluent in both English and Spanish. I look forward to meeting with you to talk and develop new ways of overcoming life's challenges.
Ana Stephanie Portka
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
San Pedro, CA 90731 (Online Only)
My name is Ana Stephanie Portka– I go by Stephanie. I am a Licensed Marriage and Family Therapist working via telehealth in California. My style is calm and non-judgmental. I work with adults who often feel like they're closer to surviving than thriving. I can help with all challenges, but specialize in anxiety and depression using individualized interventions to help my clients make progress and start feeling better.
My name is Ana Stephanie Portka– I go by Stephanie. I am a Licensed Marriage and Family Therapist working via telehealth in California. My style is calm and non-judgmental. I work with adults who often feel like they're closer to surviving than thriving. I can help with all challenges, but specialize in anxiety and depression using individualized interventions to help my clients make progress and start feeling better.
Christa Nettles
Psychological Associate, PsyD, MS, MA
Verified Verified
1 Endorsed
San Pedro, CA 90731 (Online Only)
I have a passion for helping others. I have over 15 years of experience working in the mental health field in different settings. I love working in all settings ranging from the mental health hospitals, emergency group home shelters for adolescents, schools, and even clients’ home. The age range of clients I have worked with extends from ages 2 years old to 65 years of age. I have worked with adults, children, parents, school personnel and a variety of groups.
I have a passion for helping others. I have over 15 years of experience working in the mental health field in different settings. I love working in all settings ranging from the mental health hospitals, emergency group home shelters for adolescents, schools, and even clients’ home. The age range of clients I have worked with extends from ages 2 years old to 65 years of age. I have worked with adults, children, parents, school personnel and a variety of groups.
Are you feeling tired of struggling with anxiety, overwhelming stress, low self-confidence, or negative thinking? Are you not feeling like yourself these days, or have you been ignoring the anger, fear, and resentment building inside of you so long you don’t even know who you are anymore? Or perhaps you’re arguing more intensely with your partner, feeling emotionally battered and bruised, questioning whether you’ll ever be heard or understood. Maybe you feel stuck and hopeless about it, and you’re thinking it’s time to get help because you want to give it a real chance with a real therapist who knows how to turn it all around.
Are you feeling tired of struggling with anxiety, overwhelming stress, low self-confidence, or negative thinking? Are you not feeling like yourself these days, or have you been ignoring the anger, fear, and resentment building inside of you so long you don’t even know who you are anymore? Or perhaps you’re arguing more intensely with your partner, feeling emotionally battered and bruised, questioning whether you’ll ever be heard or understood. Maybe you feel stuck and hopeless about it, and you’re thinking it’s time to get help because you want to give it a real chance with a real therapist who knows how to turn it all around.
My name is Larissa McCain, LMFT, PMH-C. I believe therapy is a collaborative experience between client and therapist, allowing a safe space to exhale the negative and create room to make positive changes. While working with clients from a variety of backgrounds, I specialize in topics and goals related to perinatal/maternal mental health, parenthood, anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Supportive and Client Centered Therapy.
My name is Larissa McCain, LMFT, PMH-C. I believe therapy is a collaborative experience between client and therapist, allowing a safe space to exhale the negative and create room to make positive changes. While working with clients from a variety of backgrounds, I specialize in topics and goals related to perinatal/maternal mental health, parenthood, anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Supportive and Client Centered Therapy.
Hi, my name is Sandra and I have been a counselor for almost 30 years. I love my job because I am able to work with wonderful people! I am a compassionate and empathic counselor and use cognitive behavioral therapy and whatever modality will work well for a client's specific needs. I have experience working with individuals, couples, families, teenagers, transgenders, and the LGBTQ population. I am a great lover of the outdoors and fly-fishing is my passion! I believe that our bodies and minds work together to make us healthy. It is my goal to help clients reach their best potential!
Hi, my name is Sandra and I have been a counselor for almost 30 years. I love my job because I am able to work with wonderful people! I am a compassionate and empathic counselor and use cognitive behavioral therapy and whatever modality will work well for a client's specific needs. I have experience working with individuals, couples, families, teenagers, transgenders, and the LGBTQ population. I am a great lover of the outdoors and fly-fishing is my passion! I believe that our bodies and minds work together to make us healthy. It is my goal to help clients reach their best potential!
I truly value my connection with people, making every effort to understand their needs. As a clinical psychologist, practicing in the South Bay for the past 20+ years, my focus has included comprehensive neuropsychological assessments of children and adults, as well as individual therapy using expressive arts and cognitive behavioral interventions. Whether it is in the context of an evaluation, consultation, or individual therapy, my goal in working together is to discover new ways of overcoming challenges and to bring about a more balanced, mindful way of living.
I truly value my connection with people, making every effort to understand their needs. As a clinical psychologist, practicing in the South Bay for the past 20+ years, my focus has included comprehensive neuropsychological assessments of children and adults, as well as individual therapy using expressive arts and cognitive behavioral interventions. Whether it is in the context of an evaluation, consultation, or individual therapy, my goal in working together is to discover new ways of overcoming challenges and to bring about a more balanced, mindful way of living.
Life issues are part of human nature. At times we may feel or believe that our situations are unique and that theirs no one who can understand. Therefore, this belief system begins to create anxiety, depression and addictive behaviors that can permeate all aspects of our lives. Life then becomes overwhelming and unmanageable. With good therapy, these roadblocks can become a unique cornerstone for positive change and personal wellness.
Life issues are part of human nature. At times we may feel or believe that our situations are unique and that theirs no one who can understand. Therefore, this belief system begins to create anxiety, depression and addictive behaviors that can permeate all aspects of our lives. Life then becomes overwhelming and unmanageable. With good therapy, these roadblocks can become a unique cornerstone for positive change and personal wellness.
Resolving personal issues and the work of self-discovery can be a difficult but rewarding journey. Undertaking this challenge in a thoughtful way, with someone who acts as support and guide, helps illuminate the process. Relationship issues, romantic, familial or social, can be filled with confusion, anger, jealousy and the loss of self-worth. They can also be the seeds for better understanding who you are in the moment and who you really want to be.
Resolving personal issues and the work of self-discovery can be a difficult but rewarding journey. Undertaking this challenge in a thoughtful way, with someone who acts as support and guide, helps illuminate the process. Relationship issues, romantic, familial or social, can be filled with confusion, anger, jealousy and the loss of self-worth. They can also be the seeds for better understanding who you are in the moment and who you really want to be.
Hi, my name is Crystal Folk and I am a Licensed Marriage and Family Therapist based in Riverside County, CA I work with clients throughout the state via telehealth. I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. My counseling approach pulls from several theories, but I primarily use Cognitive Behavioral Therapy, some Solution Focus Brief Therapy, and Client Centered Therapies to help meet my clients where they are in their healing journey.
Hi, my name is Crystal Folk and I am a Licensed Marriage and Family Therapist based in Riverside County, CA I work with clients throughout the state via telehealth. I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. My counseling approach pulls from several theories, but I primarily use Cognitive Behavioral Therapy, some Solution Focus Brief Therapy, and Client Centered Therapies to help meet my clients where they are in their healing journey.
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Marriage & Family Therapist, MA, LMFT, ATR, Psy D
Verified Verified
3 Endorsed
San Pedro, CA 90731
Not accepting new clients
Life can sometimes become difficult. Unexpected changes such as a divorce, relationships problems, work transition, loss, or death in the family can trigger such difficulties. I will work with you to help provide insight, support, and new strategies to help you manage these life challenges. Therapy is right for you if you are interested in getting the most out of your life by taking responsibility, creating greater self-awareness, and working towards a positive change.
Life can sometimes become difficult. Unexpected changes such as a divorce, relationships problems, work transition, loss, or death in the family can trigger such difficulties. I will work with you to help provide insight, support, and new strategies to help you manage these life challenges. Therapy is right for you if you are interested in getting the most out of your life by taking responsibility, creating greater self-awareness, and working towards a positive change.
Nina Ashrafzadeh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Pedro, CA 90731 (Online Only)
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. -Virginia Satir No two people are alike, therefore no two treatment plans are alike. Each individual should have a treatment plan created specifically to meet their needs. Whether you are struggling with Depression, Anxiety, self-esteem, parenting, or are having occupational or educational stressors, I can help!
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. -Virginia Satir No two people are alike, therefore no two treatment plans are alike. Each individual should have a treatment plan created specifically to meet their needs. Whether you are struggling with Depression, Anxiety, self-esteem, parenting, or are having occupational or educational stressors, I can help!
Vanessa Volpicelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
San Pedro, CA 90731 (Online Only)
Waitlist for new clients
Ready for a change? Through discovering, encouraging, and implementing practical solutions, I am here to help you live your best life. As a Certified Yoga Instructor, I have developed an array of interventions that provide instant comfort and lasting benefits for my clients. Through body and breath awareness, we will strengthen your ability to live in the present helping you to stop fearing what has not yet happened and let go of what has come before.
Ready for a change? Through discovering, encouraging, and implementing practical solutions, I am here to help you live your best life. As a Certified Yoga Instructor, I have developed an array of interventions that provide instant comfort and lasting benefits for my clients. Through body and breath awareness, we will strengthen your ability to live in the present helping you to stop fearing what has not yet happened and let go of what has come before.
Griselda Galván
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
San Pedro, CA 90731
I enjoy working with a variety of people, especially those that are ready to make a change in their life. I understand that therapy is an extremely difficult process and stigmatized for many of those around us, but developing a strong therapeutic relationship can assist in providing a positive experience during a difficult time. I like to identify the root of the problem quickly and together find solutions that will work for your life. I believe together we can work towards building insight, understanding yourself and your choices, develop positive coping skills, increased communication and healthy relationships.
I enjoy working with a variety of people, especially those that are ready to make a change in their life. I understand that therapy is an extremely difficult process and stigmatized for many of those around us, but developing a strong therapeutic relationship can assist in providing a positive experience during a difficult time. I like to identify the root of the problem quickly and together find solutions that will work for your life. I believe together we can work towards building insight, understanding yourself and your choices, develop positive coping skills, increased communication and healthy relationships.
Jacqueline Hong, LMFT124664, has extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative since the needs of the client are all different. My approach to therapy is integrative. I mainly use psychodynamic and relational approaches. However, I use CBT for initial symptom reduction.
Jacqueline Hong, LMFT124664, has extensive knowledge and experience working with adults with undiagnosed/diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. My approach to therapy is mainly psychodynamic and relational, but also integrative since the needs of the client are all different. My approach to therapy is integrative. I mainly use psychodynamic and relational approaches. However, I use CBT for initial symptom reduction.
I am a Licensed Marriage and Family Therapist with experience working with individuals, families, children, and adolescents. In my work with my clients, I like to put emphasis on the client as the driving force. My goal is to provide a supportive, safe environment in which topics and issues can be explored and addressed safely, while the client feels validated and accepted. My hope is for my clients to achieve the goals and the life they want and envision, while my role is to support and facilitate the process.
I am a Licensed Marriage and Family Therapist with experience working with individuals, families, children, and adolescents. In my work with my clients, I like to put emphasis on the client as the driving force. My goal is to provide a supportive, safe environment in which topics and issues can be explored and addressed safely, while the client feels validated and accepted. My hope is for my clients to achieve the goals and the life they want and envision, while my role is to support and facilitate the process.
Isobel K Gardner
Marriage & Family Therapist, LMFT
Verified Verified
San Pedro, CA 90731 (Online Only)
Is your mind hi-jacked by constant chatter? Do you feel overwhelmed by emotions? Are you having a hard time sleeping at night or focusing on work/studying or other important people or matters? Do you have a hard time setting healthy boundaries or are you struggling with impulsive or compulsive behaviors? Sometimes life can seem overwhelming and make us feel stuck and unable to move at all which can lead to destructive behaviours or isolation.
Is your mind hi-jacked by constant chatter? Do you feel overwhelmed by emotions? Are you having a hard time sleeping at night or focusing on work/studying or other important people or matters? Do you have a hard time setting healthy boundaries or are you struggling with impulsive or compulsive behaviors? Sometimes life can seem overwhelming and make us feel stuck and unable to move at all which can lead to destructive behaviours or isolation.
Is anxiety preventing you from realizing what you want to do—or are capable of doing—with your life? Are you hesitant to go after what truly makes you happy because you underestimate your gifts or abilities? Perhaps speaking up in a way that maintains your own dignity and that of others is what you are wanting. Still others work with me because they experience a sense of validation and empowerment with the things they have experienced — whether it be mystical, hard to explain spiritual events or stressful/traumatic religious experiences.
Is anxiety preventing you from realizing what you want to do—or are capable of doing—with your life? Are you hesitant to go after what truly makes you happy because you underestimate your gifts or abilities? Perhaps speaking up in a way that maintains your own dignity and that of others is what you are wanting. Still others work with me because they experience a sense of validation and empowerment with the things they have experienced — whether it be mystical, hard to explain spiritual events or stressful/traumatic religious experiences.
Hello! I'm Debbie Wright and I am a Licensed Clinical Social Worker, serving clients via telehealth throughout the state of California. My approach to therapy is to meet the client where they are at and work with them to identify goals that will help them improve their quality of life. The populations I typically work with cover the lifespan (18+ years of age) and includes college students (both undergraduate and graduate), those dealing with life transitions such as parenting, middle age, later life, illness/hospice, grief and loss, immigration/acculturation to new environment and racial identity concerns.
Hello! I'm Debbie Wright and I am a Licensed Clinical Social Worker, serving clients via telehealth throughout the state of California. My approach to therapy is to meet the client where they are at and work with them to identify goals that will help them improve their quality of life. The populations I typically work with cover the lifespan (18+ years of age) and includes college students (both undergraduate and graduate), those dealing with life transitions such as parenting, middle age, later life, illness/hospice, grief and loss, immigration/acculturation to new environment and racial identity concerns.
See more therapy options for 90731
How does your Therapist compare?
Number of Therapists in 90731
80+
Average cost per session
$175
Therapists in 90731 who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Self Esteem |
70% | Relationship Issues |
69% | Grief |
69% | Coping Skills |
65% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
67% | Aetna |
65% | Cigna and Evernorth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in 90731 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 90731?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.