Therapists in 90505
I have extensive experiences in working with individuals who had painful experiences and continue to suffer from these memories. My goal is not only to treat trauma symptoms, but to help people grow from their painful experiences. Through my treatment, you can overcome any negative thoughts associated with trauma and gain trust and confidence in people and yourself. My approach includes evidence-based Cognitive Behavioral Therapy (CBT), such as Prolonged Exposure and STAIR/NST. You will learn many tools to manage your trauma related symptoms, which can be used after my treatment.
I have extensive experiences in working with individuals who had painful experiences and continue to suffer from these memories. My goal is not only to treat trauma symptoms, but to help people grow from their painful experiences. Through my treatment, you can overcome any negative thoughts associated with trauma and gain trust and confidence in people and yourself. My approach includes evidence-based Cognitive Behavioral Therapy (CBT), such as Prolonged Exposure and STAIR/NST. You will learn many tools to manage your trauma related symptoms, which can be used after my treatment.
Traumas from your past holding you back? I can help you overcome them with the gold standard for trauma treatment: EMDR. Dealing with depression, anxiety, relationship challenges or grief? I provide a caring, supportive atmosphere with which to help you face your issues and move forward. I am a Christian therapist who uses psychological tools and Biblical principles to help people improve their lives. I also have experience treating combat veterans with PTSD. I look forward to helping you make significant changes that will benefit your life. Call today for a free phone consultation.
Traumas from your past holding you back? I can help you overcome them with the gold standard for trauma treatment: EMDR. Dealing with depression, anxiety, relationship challenges or grief? I provide a caring, supportive atmosphere with which to help you face your issues and move forward. I am a Christian therapist who uses psychological tools and Biblical principles to help people improve their lives. I also have experience treating combat veterans with PTSD. I look forward to helping you make significant changes that will benefit your life. Call today for a free phone consultation.
Manon Goodrich
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Torrance, CA 90505
Are relationship anxieties affecting your communication with loved ones? Are you a woman wondering what your next steps are regarding life phase and family? Is your depression and anxiety getting in the way of making important life decisions? Whatever it is, you’re in the right place. I specialize in women’s issues, family/children's struggles, life transitions, identity issues, as well as anxiety and depression.
Are relationship anxieties affecting your communication with loved ones? Are you a woman wondering what your next steps are regarding life phase and family? Is your depression and anxiety getting in the way of making important life decisions? Whatever it is, you’re in the right place. I specialize in women’s issues, family/children's struggles, life transitions, identity issues, as well as anxiety and depression.
Life is filled with ups and downs and sometimes we need some help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
Life is filled with ups and downs and sometimes we need some help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
Maryam Dalili
Marriage & Family Therapist, PsyD, LMFT, EFT
Verified Verified
2 Endorsed
Torrance, CA 90505
ARE you there for me? Do I matter to you? Do you love me? Can I trust you? Are you there when I reach out to you? Experiencing difficulties in your relationships? Having trouble finding meaning in life? Noticing persistent patterns of conflict ?Are you tired of the same old arguments? Are you on the verge of break up or divorce? I HELP COUPLES FIND LOVE AGAIN I want to help you learn how to manage this relational stress, rebuild your bond with your partner and have the relationship you want.
ARE you there for me? Do I matter to you? Do you love me? Can I trust you? Are you there when I reach out to you? Experiencing difficulties in your relationships? Having trouble finding meaning in life? Noticing persistent patterns of conflict ?Are you tired of the same old arguments? Are you on the verge of break up or divorce? I HELP COUPLES FIND LOVE AGAIN I want to help you learn how to manage this relational stress, rebuild your bond with your partner and have the relationship you want.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
Raising a child with anxiety, ADHD, or a history of trauma can feel overwhelming. You might see them struggling to focus, lashing out, or shutting down, and as a parent, it’s heartbreaking to feel unsure of how to help. You’ve tried everything, but you’re still watching your child navigate big emotions, all while feeling like you’re failing them. Let me tell you, you’re not.
Raising a child with anxiety, ADHD, or a history of trauma can feel overwhelming. You might see them struggling to focus, lashing out, or shutting down, and as a parent, it’s heartbreaking to feel unsure of how to help. You’ve tried everything, but you’re still watching your child navigate big emotions, all while feeling like you’re failing them. Let me tell you, you’re not.
Lorrie LaVallee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505 (Online Only)
Life can be challenging and complicated. Choosing a therapist does not have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging in order to set you on a path of happiness, fulfillment, and purpose. My experience in the field of addiction has given me the opportunity to work individuals suffering from anxiety, trauma, depression and relationship issues.
Life can be challenging and complicated. Choosing a therapist does not have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging in order to set you on a path of happiness, fulfillment, and purpose. My experience in the field of addiction has given me the opportunity to work individuals suffering from anxiety, trauma, depression and relationship issues.
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
Hello, my name is Mark Shokair and I'm a psychology nerd who became a therapist. Kidding aside, I chose to become educated in psychology because I'm fascinated by the human mind and human potential. The goal of my work is to help people improve their quality of life and increase their personal satisfaction.
Hello, my name is Mark Shokair and I'm a psychology nerd who became a therapist. Kidding aside, I chose to become educated in psychology because I'm fascinated by the human mind and human potential. The goal of my work is to help people improve their quality of life and increase their personal satisfaction.
Barbara Mignosi
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
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I am eager to support you with the hardships that life presents. Whether that's anxiety, depression, trauma, relational issues, communication issues, or struggles with self-love, amongst many other concerns, I believe that everyone deserves to heal; to know and emulate their best selves. Through brief or prolonged therapeutic relationships, it is my goal to help one process difficulties, understand thoughts and behaviors, and to reconstruct one's mindset or behaviors to better suit a beneficial and positive life.
I am eager to support you with the hardships that life presents. Whether that's anxiety, depression, trauma, relational issues, communication issues, or struggles with self-love, amongst many other concerns, I believe that everyone deserves to heal; to know and emulate their best selves. Through brief or prolonged therapeutic relationships, it is my goal to help one process difficulties, understand thoughts and behaviors, and to reconstruct one's mindset or behaviors to better suit a beneficial and positive life.
Yousuf Syed
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Struggling with low self-esteem, cultural stressors, anxiety, or depression? Feeling burdened by shame and the pressure from your inner critic to "fix" yourself? You deserve compassion, not criticism. After all, drill sergeants prepare us for war, they do not foster growth. In our work together, we'll challenge these frameworks and focus on fostering insight, mindfulness, and self-compassion. The goal is not to fix you but to help you embrace and understand yourself with grace. Together, we will explore how we can nurture our wounded parts and encourage growth within our sense of selves.
Struggling with low self-esteem, cultural stressors, anxiety, or depression? Feeling burdened by shame and the pressure from your inner critic to "fix" yourself? You deserve compassion, not criticism. After all, drill sergeants prepare us for war, they do not foster growth. In our work together, we'll challenge these frameworks and focus on fostering insight, mindfulness, and self-compassion. The goal is not to fix you but to help you embrace and understand yourself with grace. Together, we will explore how we can nurture our wounded parts and encourage growth within our sense of selves.
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, and relationship issues.
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, and relationship issues.
I offer professional focus on balancing life during COVID, anxiety, depression, anger management, difficulty functioning, domestic violence, trauma, history of sexual and physical abuse, guilt and shame, family addictions and codependence, self-harm, grief and loss, multi-generational family reconciliation, phase of life transitions, multi-cultural issues, parenting skills, and forgiveness. Individual, couple and family sessions are available. My approach to therapy embraces the premise that people are inherently worthy and share a common, basic need to feel heard and validated in their relationships.
I offer professional focus on balancing life during COVID, anxiety, depression, anger management, difficulty functioning, domestic violence, trauma, history of sexual and physical abuse, guilt and shame, family addictions and codependence, self-harm, grief and loss, multi-generational family reconciliation, phase of life transitions, multi-cultural issues, parenting skills, and forgiveness. Individual, couple and family sessions are available. My approach to therapy embraces the premise that people are inherently worthy and share a common, basic need to feel heard and validated in their relationships.
Robert Christopher Travis
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Sometimes, when faced with many of life's challenges, we can find it difficult to reach out. Often fear or shame get in the way of asking for help. But there is hope. Working with a therapist, you can begin to feel validated and discover that you are not alone. Do you have a fear of abandonment or fear of intimacy? One or the other can mean you're either a Love Addict or Love Avoidant. I can teach you how to love yourself instead of looking for it in someone else, and bring down your walls and be relational.
Sometimes, when faced with many of life's challenges, we can find it difficult to reach out. Often fear or shame get in the way of asking for help. But there is hope. Working with a therapist, you can begin to feel validated and discover that you are not alone. Do you have a fear of abandonment or fear of intimacy? One or the other can mean you're either a Love Addict or Love Avoidant. I can teach you how to love yourself instead of looking for it in someone else, and bring down your walls and be relational.
Deciding to pursue therapy can be a big step. Some days you feel you need help, the next your convinced you can handle it all on your own. Ambivalence is normal; you don't need to be 100% ready. As your therapist, I strive to be authentic, compassionate, and honest with my clients. My goal is to provide a place where you feel comfortable being yourself. As a team, we'll identify what is working and where you may want change, we'll prioritize goals, and find tools to aid you in reaching those goals. With kindness, patience, and effort, change and recovery are within your reach.
Deciding to pursue therapy can be a big step. Some days you feel you need help, the next your convinced you can handle it all on your own. Ambivalence is normal; you don't need to be 100% ready. As your therapist, I strive to be authentic, compassionate, and honest with my clients. My goal is to provide a place where you feel comfortable being yourself. As a team, we'll identify what is working and where you may want change, we'll prioritize goals, and find tools to aid you in reaching those goals. With kindness, patience, and effort, change and recovery are within your reach.
My name is Miwa Emi. I specialize in working with clients with medical conditions. I am a Licensed Clinical Social Worker (LCSW) in Los Angeles. I am a Medical Social Worker and have worked with clients with Chronic Illnesses over the last 13 years. I have worked for a home health agency, a dialysis clinic, a University hospital, and a health insurance company. I have been in the Social Work field for 20 years. Do you feel your doctor, family and friends do not understand what you are going through physically and emotionally? You are not alone.
My name is Miwa Emi. I specialize in working with clients with medical conditions. I am a Licensed Clinical Social Worker (LCSW) in Los Angeles. I am a Medical Social Worker and have worked with clients with Chronic Illnesses over the last 13 years. I have worked for a home health agency, a dialysis clinic, a University hospital, and a health insurance company. I have been in the Social Work field for 20 years. Do you feel your doctor, family and friends do not understand what you are going through physically and emotionally? You are not alone.
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
See more therapy options for 90505
How does your Therapist compare?
Number of Therapists in 90505
300+
Average cost per session
$170
Therapists in 90505 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Grief |
| 68% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 61% | Cigna and Evernorth |
| 59% | Aetna |
| 45% | UnitedHealthcare UHC | UBH |
How Therapists in 90505 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |