Self Esteem Therapists in 90277
Sean Jansen
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Redondo Beach, CA 90277
I believe that therapy begins with an invitation. When clients share information in sessions, they are inviting their therapists to see the parts of them that might be too embarrassing, painful, or scary to show anyone else. Even in a space without judgement or criticism, it can be hard to take that step. To reduce the fear of being judged, I am to work collaboratively with my clients, highlight their strengths, and help them reach the best solutions to their problems.
I believe that therapy begins with an invitation. When clients share information in sessions, they are inviting their therapists to see the parts of them that might be too embarrassing, painful, or scary to show anyone else. Even in a space without judgement or criticism, it can be hard to take that step. To reduce the fear of being judged, I am to work collaboratively with my clients, highlight their strengths, and help them reach the best solutions to their problems.
Susan Davis Swanson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
Jessica Cronin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redondo Beach, CA 90277
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
Katie Dunn
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Redondo Beach, CA 90277
Life can be unpredictable and challenging- at times, we may struggle to find the tools to cope with its stressors, heal from its wounds, or live wholeheartedly. Whether you are struggling with depression, anxiety, loss, transition, feelings of hopelessness or worthlessness, self-doubt; you are not meant to do it all alone. I believe that therapy should be supportive, non-judgmental, and safe, while also inviting honest feedback necessary for change. In our relationship, I am an advocate for your health and well-being. We work together to help you get closer to the purposeful, connected, and fulfilled life you deserve.
Life can be unpredictable and challenging- at times, we may struggle to find the tools to cope with its stressors, heal from its wounds, or live wholeheartedly. Whether you are struggling with depression, anxiety, loss, transition, feelings of hopelessness or worthlessness, self-doubt; you are not meant to do it all alone. I believe that therapy should be supportive, non-judgmental, and safe, while also inviting honest feedback necessary for change. In our relationship, I am an advocate for your health and well-being. We work together to help you get closer to the purposeful, connected, and fulfilled life you deserve.
Do you feel you're struggling to reach a goal or develop satisfying relationships? We can work together to uncover where you're stuck. I can assist you to feel more empowered, authentic and at peace and to live the life your heart yearns for.
Do you feel you're struggling to reach a goal or develop satisfying relationships? We can work together to uncover where you're stuck. I can assist you to feel more empowered, authentic and at peace and to live the life your heart yearns for.
I specialize in treating adults with: Relationship & Couples Issues, Trauma and PTSD, and Mood & Generalized Anxiety Disorders, Our emotions and feelings take a toll when they go unaddressed, affecting our relationships, self-worth and general life satisfaction. So often, these emotional problems stem from our family-of-origin and intergenerational traumas & wounds. While we can feel that something is wrong, the path to healing, recovery and health can feel messy and out-of-reach. Our feelings are not a reflection of reality because we can experience freedom from the dysfunctional patterns in our lives.
I specialize in treating adults with: Relationship & Couples Issues, Trauma and PTSD, and Mood & Generalized Anxiety Disorders, Our emotions and feelings take a toll when they go unaddressed, affecting our relationships, self-worth and general life satisfaction. So often, these emotional problems stem from our family-of-origin and intergenerational traumas & wounds. While we can feel that something is wrong, the path to healing, recovery and health can feel messy and out-of-reach. Our feelings are not a reflection of reality because we can experience freedom from the dysfunctional patterns in our lives.
As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.
As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.
Rachel Hirschberg, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277
You don’t have to struggle alone. Are you facing life stressors, trouble adjusting due the pandemic, relationships, grief and loss, trauma, depression, anxiety, or other types of emotional pain and suffering? I have years of experience working with an array of issues and folks. It is important to get to know you on a unique level-understanding your needs and goals to help develop a meaningful life. You can expect a safe space to express yourself, helping to develop your authentic self courageously. We can work together to help you achieve your best life.
You don’t have to struggle alone. Are you facing life stressors, trouble adjusting due the pandemic, relationships, grief and loss, trauma, depression, anxiety, or other types of emotional pain and suffering? I have years of experience working with an array of issues and folks. It is important to get to know you on a unique level-understanding your needs and goals to help develop a meaningful life. You can expect a safe space to express yourself, helping to develop your authentic self courageously. We can work together to help you achieve your best life.
With over 20 years of clinical experience, I work with individuals, couples and families struggling with a variety of issues at all stages of development. Stress, anxiety, depression, and grief can be difficult to manage for anyone, and can be exacerbated by life circumstances. Relationship issues and family stressors can also be precipitants for increased difficulties for individuals. Personalities and abilities differ-from athletes to artists- having unique needs. Parents dealing with children with ADHD, twice gifted, learning disorders, or autism face very specific interactional challenges, impacting all areas of their life.
With over 20 years of clinical experience, I work with individuals, couples and families struggling with a variety of issues at all stages of development. Stress, anxiety, depression, and grief can be difficult to manage for anyone, and can be exacerbated by life circumstances. Relationship issues and family stressors can also be precipitants for increased difficulties for individuals. Personalities and abilities differ-from athletes to artists- having unique needs. Parents dealing with children with ADHD, twice gifted, learning disorders, or autism face very specific interactional challenges, impacting all areas of their life.
My approach to therapy is to make clients feel safe and understood while challenging thoughts or habits that might be unhelpful. Although I tailor my treatment to meet the goals and needs of my clients, I implement a mix of evidence-based techniques. These include cognitive-behavioral, dialectical behavior, and interpersonal process therapies. Using these techniques assists in learning more about yourself and identifying the connection between thoughts, feelings, and behavior. I can also teach useful skills to help improve coping and manage challenging situations. I welcome people of all races, sexual orientations, and gender.
My approach to therapy is to make clients feel safe and understood while challenging thoughts or habits that might be unhelpful. Although I tailor my treatment to meet the goals and needs of my clients, I implement a mix of evidence-based techniques. These include cognitive-behavioral, dialectical behavior, and interpersonal process therapies. Using these techniques assists in learning more about yourself and identifying the connection between thoughts, feelings, and behavior. I can also teach useful skills to help improve coping and manage challenging situations. I welcome people of all races, sexual orientations, and gender.
Mara J Wolfsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
As Licensed Clinical Social Worker (LCSW), I specialize in depression, anxiety, trauma, addiction/recovery issues and postpartum depression. My area of expertise is supporting woman throughout life stages that may cause imbalance in our lives (loss, hormonal changes, maternal mental health, co-dependency/relationship and parenting challenges). I have a holistic approach in working with clients and cater to each individual's unique needs. You should feel special, safe, and comfortable in processing your specific journey. One of the most important aspects of your journey to success is that you are being heard!
As Licensed Clinical Social Worker (LCSW), I specialize in depression, anxiety, trauma, addiction/recovery issues and postpartum depression. My area of expertise is supporting woman throughout life stages that may cause imbalance in our lives (loss, hormonal changes, maternal mental health, co-dependency/relationship and parenting challenges). I have a holistic approach in working with clients and cater to each individual's unique needs. You should feel special, safe, and comfortable in processing your specific journey. One of the most important aspects of your journey to success is that you are being heard!
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Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
14 Endorsed
Redondo Beach, CA 90277
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
Welcome to my practice. As a dedicated licensed clinician with 20 years of experience, I'm here to guide you through life's challenges while fostering healing and growth. Whether it's addressing past wounds, navigating parenthood, strengthening bonds or creating meaning, my compassionate approach meets your unique needs. Together, we'll embark on this journey toward positive change while integrating mind, body, and spirit, In a safe and validating environment, we'll work toward increasing self-understanding, improving decision-making, and creating the life you desire—a life worth living.
Welcome to my practice. As a dedicated licensed clinician with 20 years of experience, I'm here to guide you through life's challenges while fostering healing and growth. Whether it's addressing past wounds, navigating parenthood, strengthening bonds or creating meaning, my compassionate approach meets your unique needs. Together, we'll embark on this journey toward positive change while integrating mind, body, and spirit, In a safe and validating environment, we'll work toward increasing self-understanding, improving decision-making, and creating the life you desire—a life worth living.
Thomas Carouso
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I have been a therapist for 20 years. I have also been a client. As a client I enjoy the process of working on my relationship to self and others, processing the wounds and effects of childhood, and working to improve my ability to live in the moment with contentment, presence, and acceptance. For me therapy helps me to be intimate, to listen, and to practice loving kindness. It is an important part of my spiritual growth and over all self-improvement. This is what I enjoy with my clients… being part of their life’s journey of contentment and meaning, away from fear and always working toward love.
I have been a therapist for 20 years. I have also been a client. As a client I enjoy the process of working on my relationship to self and others, processing the wounds and effects of childhood, and working to improve my ability to live in the moment with contentment, presence, and acceptance. For me therapy helps me to be intimate, to listen, and to practice loving kindness. It is an important part of my spiritual growth and over all self-improvement. This is what I enjoy with my clients… being part of their life’s journey of contentment and meaning, away from fear and always working toward love.
Katie Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Redondo Beach, CA 90277
I believe everything you need to succeed already exists within you. Wherever you are on your wellness journey is exactly where you need to be. I'm here to support, encourage, and challenge you to break free from maladaptive patterns and regain control over your life. If you’re eager to heal your relationship with your body, nurture a stronger sense of self, and cultivate more fulfilling relationships, you’ve come to the right place! My ideal client is someone seeking a deeper, more meaningful therapy experience beyond traditional "talk therapy." They are ready to combine insight with intentional action to create lasting change.
I believe everything you need to succeed already exists within you. Wherever you are on your wellness journey is exactly where you need to be. I'm here to support, encourage, and challenge you to break free from maladaptive patterns and regain control over your life. If you’re eager to heal your relationship with your body, nurture a stronger sense of self, and cultivate more fulfilling relationships, you’ve come to the right place! My ideal client is someone seeking a deeper, more meaningful therapy experience beyond traditional "talk therapy." They are ready to combine insight with intentional action to create lasting change.
Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to rebuild love and trust in your marriage? Have you been involved in a toxic relationship, or do you have unresolved trauma from your past? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experiences, and together we can work towards achieving personal fulfillment and healing.
Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to rebuild love and trust in your marriage? Have you been involved in a toxic relationship, or do you have unresolved trauma from your past? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experiences, and together we can work towards achieving personal fulfillment and healing.
Miguel Torres, LCSW has over a decade of experience working in the mental health field in New York and California. He utilizes family systems, DBT, and CBT techniques to help adults, adolescents, families, and couples achieve their goals. His work with people explores the balance between acceptance and change, tolerating distress, and increasing one’s ability to regulate intense emotions.
Miguel Torres, LCSW has over a decade of experience working in the mental health field in New York and California. He utilizes family systems, DBT, and CBT techniques to help adults, adolescents, families, and couples achieve their goals. His work with people explores the balance between acceptance and change, tolerating distress, and increasing one’s ability to regulate intense emotions.
Jamie Whitney
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Redondo Beach, CA 90277 (Online Only)
My work with clients focuses on supporting individuals through the transformative journey of parenthood, from preconception through postpartum. I am deeply passionate about helping clients repair and rejuvenate their relationships with themselves during this pivotal phase, fostering self-trust, and rediscovering joy and playfulness, which are crucial during the perinatal period.
My work with clients focuses on supporting individuals through the transformative journey of parenthood, from preconception through postpartum. I am deeply passionate about helping clients repair and rejuvenate their relationships with themselves during this pivotal phase, fostering self-trust, and rediscovering joy and playfulness, which are crucial during the perinatal period.
Rodman Walsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
My goal and hope for any client I work with is that they leave each session with valuable takeaways while having a chance to process thoughts and emotions. I work collaboratively and actively with my clients to formulate a plan and find tools and healing that allows them to move forward. I work with clients who are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, trauma, substance use and drinking, family, stages of life and uncertainty with the future.
My goal and hope for any client I work with is that they leave each session with valuable takeaways while having a chance to process thoughts and emotions. I work collaboratively and actively with my clients to formulate a plan and find tools and healing that allows them to move forward. I work with clients who are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, trauma, substance use and drinking, family, stages of life and uncertainty with the future.
Kristen Fabiano
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
"We are not what happened to us. We are what we choose to become." -Carl Jung
"We are not what happened to us. We are what we choose to become." -Carl Jung
