Self Esteem Therapists in 90277
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, trauma (PTSD/complex), relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, trauma (PTSD/complex), relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
Some of the issues I treat are domestic violence, step/blended families,family issues, rebuilding relationships, personal issues, self esteem, anxiety & personal issues.
I am a Licensed Marriage and Family Therapist and I’m interested in working with all types of clients who are requiring more clarity and quality in their lives. My work includes assisting you in clarifying and reaching your goals. I am sensitive to cultural, ethnic, racial, gender, sexual & religious diversity & work in a non critical, non judgemental environment.
Some of the issues I treat are domestic violence, step/blended families,family issues, rebuilding relationships, personal issues, self esteem, anxiety & personal issues.
I am a Licensed Marriage and Family Therapist and I’m interested in working with all types of clients who are requiring more clarity and quality in their lives. My work includes assisting you in clarifying and reaching your goals. I am sensitive to cultural, ethnic, racial, gender, sexual & religious diversity & work in a non critical, non judgemental environment.
Ruby V Paparello
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Individuals with autism often develop behavioral issues, stress/ anxiety and depression triggered by their struggle with daily life and socializing. I have created a curriculum to support this population to build self confidence and find their place in the world. I provide community resources for teens and young adults with autism. As a parent and clinician My program provides a safe creative setting for group members and monthly meetings to keep parents informed.I have also provided individual therapy for autistic teens and young adults.
Individuals with autism often develop behavioral issues, stress/ anxiety and depression triggered by their struggle with daily life and socializing. I have created a curriculum to support this population to build self confidence and find their place in the world. I provide community resources for teens and young adults with autism. As a parent and clinician My program provides a safe creative setting for group members and monthly meetings to keep parents informed.I have also provided individual therapy for autistic teens and young adults.
Geoff Gershenson
Marriage & Family Therapist, MA, MFT, PhD-Pol
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
I work with adults, both younger and older, and specialize in individual therapy. My typical client is a professional busy with the demands of work, love, family, and play. But I have a diverse practice and not everyone fits this label. I work frequently with anxiety, depression, relationship issues, family dynamics, and self-esteem issues. A common theme is a feeling of being stuck in negative dynamics that, best efforts to the contrary, keep repeating.
I work with adults, both younger and older, and specialize in individual therapy. My typical client is a professional busy with the demands of work, love, family, and play. But I have a diverse practice and not everyone fits this label. I work frequently with anxiety, depression, relationship issues, family dynamics, and self-esteem issues. A common theme is a feeling of being stuck in negative dynamics that, best efforts to the contrary, keep repeating.
Lisa Richards
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Major focuses of my practice include relationship issues, depression, self esteem, trauma, job-related issues and grief.
What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over thirty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them.
Major focuses of my practice include relationship issues, depression, self esteem, trauma, job-related issues and grief.
What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over thirty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them.
I've been a clinical psychologist for over 40 years. I have treated a broad range of clients during this time utilizing humanistic and psychodynamic approaches. My focus in therapy is with adults who struggle with a variety of personal issues including depression, anxiety, self-esteem and relationships. I am quite interested in the concerns that younger adults confront as well as those that individuals face as they transition into their mid-life years including aging, retirement, sexuality, illness, and loss. I believe that I can help clients gain greater clarity as they work to resolve these issues in an atmosphere of support and warmth.
I've been a clinical psychologist for over 40 years. I have treated a broad range of clients during this time utilizing humanistic and psychodynamic approaches. My focus in therapy is with adults who struggle with a variety of personal issues including depression, anxiety, self-esteem and relationships. I am quite interested in the concerns that younger adults confront as well as those that individuals face as they transition into their mid-life years including aging, retirement, sexuality, illness, and loss. I believe that I can help clients gain greater clarity as they work to resolve these issues in an atmosphere of support and warmth.
Struggles with independence and self esteem make this a particularly difficult time for young people.
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
Struggles with independence and self esteem make this a particularly difficult time for young people.
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
I enjoyed very much my post licensure work at a family institute. Whether working with a child, an adolescent, an adult, a dyad or the whole family, I will initially focus on the person suffering the most. Based on the presenting symptom, I may do brief crisis intervention to stabilize a situation until an individual's underlying issue has been crystallized. The life issue causing depression, anxiety, and fears will then be addressed in more depth. My approach is to assist people in their own healing, maximizing on their own strengths and resources.
I enjoyed very much my post licensure work at a family institute. Whether working with a child, an adolescent, an adult, a dyad or the whole family, I will initially focus on the person suffering the most. Based on the presenting symptom, I may do brief crisis intervention to stabilize a situation until an individual's underlying issue has been crystallized. The life issue causing depression, anxiety, and fears will then be addressed in more depth. My approach is to assist people in their own healing, maximizing on their own strengths and resources.
Barbara Mignosi
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
Are you depressed or anxious and struggling. You may feel alone and unseen. Psychotherapy and the resultant therapeutic relationship can be a safe place for self exploration and finding new ways to get support and connection. We deal with the underlying reasons, trauma, self esteem early childhood treatment. Relationships may be suffering, work maybe suffering, let’s work together for change and relief.
Are you depressed or anxious and struggling. You may feel alone and unseen. Psychotherapy and the resultant therapeutic relationship can be a safe place for self exploration and finding new ways to get support and connection. We deal with the underlying reasons, trauma, self esteem early childhood treatment. Relationships may be suffering, work maybe suffering, let’s work together for change and relief.
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Melissa Dumaz
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Redondo Beach, CA 90277
My mission as a therapist is to support and guide you along your path to finding a healthier you. Change, life transitions, and sometimes trauma, are parts of life. We all have the human capacity to heal and grow. My role is to assist you in achieving a more productive and satisfying life through developing your skills and unlocking barriers within.
My mission as a therapist is to support and guide you along your path to finding a healthier you. Change, life transitions, and sometimes trauma, are parts of life. We all have the human capacity to heal and grow. My role is to assist you in achieving a more productive and satisfying life through developing your skills and unlocking barriers within.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
Jennifer Seidner
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
Redondo Beach, CA 90277
Sessions can focus on navigating through stressful times, shedding past patterns, looking for growth opportunities or searching for a more balanced life. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption & medical patient/caregiver support. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.
Sessions can focus on navigating through stressful times, shedding past patterns, looking for growth opportunities or searching for a more balanced life. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption & medical patient/caregiver support. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.
Dr. Amy L. Huang
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
4 Endorsed
Redondo Beach, CA 90277
I have an affinity for working with people who have suffered from childhood abuse. Many people who have experienced childhood abuse have low- self esteem, depression, and anxiety. These conditions cause people to have difficulties connecting with others, maintaining a steady job or to have healthy families. Such individuals may have insecure or avoidant attachment styles, are going through IVF or living in solitude not by choice. Other clientele may have difficulty holding onto a job or believe that people are out to get them. My hope is to help you see a better future for yourself. I see both individuals and couples.
I have an affinity for working with people who have suffered from childhood abuse. Many people who have experienced childhood abuse have low- self esteem, depression, and anxiety. These conditions cause people to have difficulties connecting with others, maintaining a steady job or to have healthy families. Such individuals may have insecure or avoidant attachment styles, are going through IVF or living in solitude not by choice. Other clientele may have difficulty holding onto a job or believe that people are out to get them. My hope is to help you see a better future for yourself. I see both individuals and couples.
Lucky Barbero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
Do you feel overwhelmed by family expectations or cultural pressures? Are you struggling with anxiety, depression, relationship issues, or feeling "caught between two worlds"? Are you looking for therapy that feels productive and meaningful? My ideal client is someone like you—navigating the challenges of balancing personal goals with cultural values. You may want to understand how your thoughts impact your emotions, or perhaps you're seeking tools to manage stress, improve relationships, and build self-esteem. Together, we'll create an environment that fosters healing and growth, tailored specifically to your life's challenges.
Do you feel overwhelmed by family expectations or cultural pressures? Are you struggling with anxiety, depression, relationship issues, or feeling "caught between two worlds"? Are you looking for therapy that feels productive and meaningful? My ideal client is someone like you—navigating the challenges of balancing personal goals with cultural values. You may want to understand how your thoughts impact your emotions, or perhaps you're seeking tools to manage stress, improve relationships, and build self-esteem. Together, we'll create an environment that fosters healing and growth, tailored specifically to your life's challenges.
Laurie Williams
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Hi and welcome to my practice! First of all, I would like to commend you for taking your first steps in starting therapy, as I know it can be pretty nerve-racking to begin this process. I'm hoping you've found the right place. I have been working as a licensed therapist for over 20 years. Throughout my career, I found my passion with helping guide others to flow better with the challenges life may bring. I specialize in working with adults and teens ages 15 and up.
Hi and welcome to my practice! First of all, I would like to commend you for taking your first steps in starting therapy, as I know it can be pretty nerve-racking to begin this process. I'm hoping you've found the right place. I have been working as a licensed therapist for over 20 years. Throughout my career, I found my passion with helping guide others to flow better with the challenges life may bring. I specialize in working with adults and teens ages 15 and up.
Stacy Knupfer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Redondo Beach, CA 90277
Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, marital issues, parenting concerns, or anything else--you should know that there is a better way to manage your life. Supporting mothers throughout the stages of motherhood is something I hold close to my heart. I am also extremely passionate about my work with teen girls, especially those who struggle with academic pressures. I facilitate two girls' group each week that focuses on friendships, self-esteem, self-care, and coping skills for middle and high school.
Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, marital issues, parenting concerns, or anything else--you should know that there is a better way to manage your life. Supporting mothers throughout the stages of motherhood is something I hold close to my heart. I am also extremely passionate about my work with teen girls, especially those who struggle with academic pressures. I facilitate two girls' group each week that focuses on friendships, self-esteem, self-care, and coping skills for middle and high school.
Brenda Perry
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redondo Beach, CA 90277
My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment.
My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment.
I am passionate about helping people lead the life they want and deserve. We all need to be seen, heard, and be accepted. But, when these needs are not met we may experience loneliness, anxiety, and depression, which stops us from leading a meaningful life. My diverse life experiences as a top security screener, a specialized groups coordinator, a world traveler, and a philosopher, combined with my professional trainings, enable me with a unique perspective and knowledge on how to nurture, support, and promote a life worth living. I specialize working with adults, teens, and couples, and families.
I am passionate about helping people lead the life they want and deserve. We all need to be seen, heard, and be accepted. But, when these needs are not met we may experience loneliness, anxiety, and depression, which stops us from leading a meaningful life. My diverse life experiences as a top security screener, a specialized groups coordinator, a world traveler, and a philosopher, combined with my professional trainings, enable me with a unique perspective and knowledge on how to nurture, support, and promote a life worth living. I specialize working with adults, teens, and couples, and families.
