Therapists in 90277
![Photo of Kevin Lee Fujimoto, PsyD, Psychologist](https://photos.psychologytoday.com/40067d75-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
![Photo of Mubeena Mirza, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a55bb9f1-b22c-44f0-9b8e-d50b335a7d01/1/320x400.jpeg)
Are you grappling with distressing and unwelcome thoughts? Does anxiety and constant worry leave you unable to fully participate in meaningful activities? Perhaps you've tried traditional talk therapy without success, and you may currently feel trapped in this difficult state. Through specialized and targeted treatment, there is a path to break free from these intrusive thoughts and regain control over your life.
Are you grappling with distressing and unwelcome thoughts? Does anxiety and constant worry leave you unable to fully participate in meaningful activities? Perhaps you've tried traditional talk therapy without success, and you may currently feel trapped in this difficult state. Through specialized and targeted treatment, there is a path to break free from these intrusive thoughts and regain control over your life.
![Photo of Susan Davis Swanson, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2a05a2b-c2b1-4d5f-a702-288c010901f9/1/320x400.jpeg)
Susan Davis Swanson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
![Photo of Lesley M Silverstone, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/468ba76c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lesley M Silverstone
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Not accepting new clients
Are you feeling overwhelmed with life's challenges? Taking the first step towards getting help is often the most difficult. My role as a therapist is to work collaboratively with the client to gain self-awareness, build self-esteem, create healthier relationships and improve the quality of one's emotional life.
Are you feeling overwhelmed with life's challenges? Taking the first step towards getting help is often the most difficult. My role as a therapist is to work collaboratively with the client to gain self-awareness, build self-esteem, create healthier relationships and improve the quality of one's emotional life.
![Photo of Kristen Fabiano, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3fd953ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristen Fabiano
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
"We are not what happened to us. We are what we choose to become." -Carl Jung
"We are not what happened to us. We are what we choose to become." -Carl Jung
![Photo of Crista Gonzalez, LEP](https://photos.psychologytoday.com/0d91bb78-fb43-45f8-8f24-29598afe6e83/2/320x400.jpeg)
My approach to therapy is to make clients feel safe and understood while challenging thoughts or habits that might be unhelpful. Although I tailor my treatment to meet the goals and needs of my clients, I implement a mix of evidence-based techniques. These include cognitive-behavioral, dialectical behavior, and interpersonal process therapies. Using these techniques assists in learning more about yourself and identifying the connection between thoughts, feelings, and behavior. I can also teach useful skills to help improve coping and manage challenging situations. I welcome people of all races, sexual orientations, and gender.
My approach to therapy is to make clients feel safe and understood while challenging thoughts or habits that might be unhelpful. Although I tailor my treatment to meet the goals and needs of my clients, I implement a mix of evidence-based techniques. These include cognitive-behavioral, dialectical behavior, and interpersonal process therapies. Using these techniques assists in learning more about yourself and identifying the connection between thoughts, feelings, and behavior. I can also teach useful skills to help improve coping and manage challenging situations. I welcome people of all races, sexual orientations, and gender.
![Photo of Roxanne Polk, MA, LMFT, EMDR, IBP, Marriage & Family Therapist](https://photos.psychologytoday.com/46adc42e-8341-4dd6-9725-1f139ae3d671/1/320x400.jpeg)
Roxanne Polk
Marriage & Family Therapist, MA, LMFT, EMDR, IBP
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
It's never too late to start living the life you were created to live. Whether your goal is self empowerment, healing from childhood trauma, recovering from addiction/alcoholism, changing self-sabotaging behavior, or healthier relational patterns, the therapeutic relationship is significant in the growth process. Healing from past wounds creates a space for more satisfying relationships with self and others. ~ "Our wounds are often the openings into the best and most beautiful part of us." David Richo...
It's never too late to start living the life you were created to live. Whether your goal is self empowerment, healing from childhood trauma, recovering from addiction/alcoholism, changing self-sabotaging behavior, or healthier relational patterns, the therapeutic relationship is significant in the growth process. Healing from past wounds creates a space for more satisfying relationships with self and others. ~ "Our wounds are often the openings into the best and most beautiful part of us." David Richo...
![Photo of Sabra Toby Cole Hitchcock - Dr. Sabra Hitchcock, Psychologist, EdD, Psychologist](https://photos.psychologytoday.com/44dc00f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Sabra Hitchcock, Psychologist
Psychologist, EdD
Verified Verified
Redondo Beach, CA 90277 (Online Only)
i have always been a good listener. I enjoy helping people discover new ways of looking at things. I partner with you to explore possibilities that might make your life situation work better for you. During sessions I do play an active role. My focus is on getting you feeling better as soon as possible but at a comfortable pace for you. Currently I see people via telehealth in California and Florida.
i have always been a good listener. I enjoy helping people discover new ways of looking at things. I partner with you to explore possibilities that might make your life situation work better for you. During sessions I do play an active role. My focus is on getting you feeling better as soon as possible but at a comfortable pace for you. Currently I see people via telehealth in California and Florida.
![Photo of Naomi Zelin, MA, APCC](https://photos.psychologytoday.com/acb7d509-ab61-44f6-abce-b6c93e80b2e1/1/320x400.jpeg)
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
Are you feeling trapped in the same unhealthy relationship patterns? Do you long for meaningful connections? Are you dissatisfied with your sex life but not sure what to do? Imagine finally breaking free from your unhealthy cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your sex life and relationships, knowing that you have the tools to navigate challenges with grace and resilience. This isn't a far-off fantasy. With the right tools and support it can be your reality.
Are you feeling trapped in the same unhealthy relationship patterns? Do you long for meaningful connections? Are you dissatisfied with your sex life but not sure what to do? Imagine finally breaking free from your unhealthy cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your sex life and relationships, knowing that you have the tools to navigate challenges with grace and resilience. This isn't a far-off fantasy. With the right tools and support it can be your reality.
![Photo of Amy Noelle McCauley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51edd530-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The word "metamorphosis" refers to the process of transformation, a transformation of both mind and spirit that can lead to positive and often dramatic changes in one’s life. Here at metamorphis-therapy, it is my belief that the relationship that develops between client and therapist is the foundation on which all else is built. My genuine empathy and compassion, combined with my intuitive and nurturing approach, create the safe space for us to uncover blockages and heal past wounds or traumas, thus allowing individuals to flourish.
The word "metamorphosis" refers to the process of transformation, a transformation of both mind and spirit that can lead to positive and often dramatic changes in one’s life. Here at metamorphis-therapy, it is my belief that the relationship that develops between client and therapist is the foundation on which all else is built. My genuine empathy and compassion, combined with my intuitive and nurturing approach, create the safe space for us to uncover blockages and heal past wounds or traumas, thus allowing individuals to flourish.
![Photo of Elaine Quintiliani, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/87d012c0-bd52-4ae2-9d96-d054b6c39c31/1/320x400.jpeg)
My specialty as a therapist is eating disorder recovery, body image issues, self-esteem, and creating a safe and supportive space to explore any and all issues that come up in the struggles of life. My clients range in age from adolescent/teens to adults. My other areas of treatment include, but are not limited to, depression, anxiety, relationship distress, maladaptive behaviors, and trauma.
My specialty as a therapist is eating disorder recovery, body image issues, self-esteem, and creating a safe and supportive space to explore any and all issues that come up in the struggles of life. My clients range in age from adolescent/teens to adults. My other areas of treatment include, but are not limited to, depression, anxiety, relationship distress, maladaptive behaviors, and trauma.
15 Second Videos
Susan Davis Swanson
Naomi Zelin
Josh Kohansamad
Rodman Walsh
Jill Gray
Erika Rogers
Dr. Linda Thompson
Ken Ribotsky
Bob Neff
Kim Nicolson
Max Maisel
Taylor Damiani
Ken Ribotsky
Jeneba Young
Emily Schafer
Kevin Bergen
Theresa Leone
Carly Steinberger-Ocd And High Sensitivity Therapist
Hilary Goulding - Anxiety Therapist For Women
Andrea Jablonski
Sarah Finch
Steve Walker
Nancy Lachapelle PhD
Brandy Mills
Ian James Whitelaw
Jeremy Winn
Elizabeth A Parker
Ross A Flowers
Natalie Rios
Jasmynn Abernathy
![Photo of Traci Critton, PhD, Psychologist](https://photos.psychologytoday.com/46878e6c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a psychologist with over 20 years of experience, I seek to provide a nonjudgmental and nurturing environment in which you can explore your current struggles. I believe that the therapist client relationship is critical to help you effect the positive change you are looking for. Together we can explore the patterns in your life that are preventing you from living the life you want and we can work to set realistic goals. Although I am trained using a psychodynamic approach, I also utilize DBT and mindfulness to help clients cope with anxiety, depression, relationship issues, and other mental health concerns.
As a psychologist with over 20 years of experience, I seek to provide a nonjudgmental and nurturing environment in which you can explore your current struggles. I believe that the therapist client relationship is critical to help you effect the positive change you are looking for. Together we can explore the patterns in your life that are preventing you from living the life you want and we can work to set realistic goals. Although I am trained using a psychodynamic approach, I also utilize DBT and mindfulness to help clients cope with anxiety, depression, relationship issues, and other mental health concerns.
![Photo of Nailah French, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a1148a62-50e0-47d0-9327-05ea3e2d14aa/1/320x400.jpeg)
Nailah French
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Hi, I'm Nailah! Do you have a teen who's experiencing challenges with anxiety, self - confidence, academic success, fear of failure, transitions, or relationships? I am passionate about creating a safe space for teens to grow through self - exploration. I believe that we feel most supported through authentic, accepting relationships. Together, we will gain a deeper understanding of ourselves and gain tools to create the life that want. Therapy is collaborative and tailored to fit each client's individual needs.
Hi, I'm Nailah! Do you have a teen who's experiencing challenges with anxiety, self - confidence, academic success, fear of failure, transitions, or relationships? I am passionate about creating a safe space for teens to grow through self - exploration. I believe that we feel most supported through authentic, accepting relationships. Together, we will gain a deeper understanding of ourselves and gain tools to create the life that want. Therapy is collaborative and tailored to fit each client's individual needs.
![Photo of Sara Levin, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3377b27e-11a7-4ae3-b187-9f9e45a59276/1/320x400.jpeg)
Sara Levin
Marriage & Family Therapist Associate, MS
Verified Verified
2 Endorsed
Redondo Beach, CA 90277
You and your partner(s) have fallen into patterns of miscommunication, leaving you in emotional distress. You feel there has been a breach of trust in your relationship and are unsure how to move forward. You’ve noticed as your relationship has progressed, your individual priorities have shifted, leaving everyone feeling adrift and confused on how to grow together while also growing thriving as individuals. If any of these sound like you and your partner(s), I provide individual and relationship therapy in person and virtually especially for those who identify as neurodivergent, LGBTQIA+, and/or persons of color.
You and your partner(s) have fallen into patterns of miscommunication, leaving you in emotional distress. You feel there has been a breach of trust in your relationship and are unsure how to move forward. You’ve noticed as your relationship has progressed, your individual priorities have shifted, leaving everyone feeling adrift and confused on how to grow together while also growing thriving as individuals. If any of these sound like you and your partner(s), I provide individual and relationship therapy in person and virtually especially for those who identify as neurodivergent, LGBTQIA+, and/or persons of color.
![Photo of Jessica Fox, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe8f237e-163c-4c4c-a6f8-01c819f4b7cd/1/320x400.png)
I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.
I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.
![Photo of Josh Kohansamad, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f8328e95-92d1-4316-a377-89624f8d3e32/2/320x400.jpeg)
Josh Kohansamad
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Do you ever wish that you could just shut your mind off for a day? Do you feel physically sick or tense because you cannot stop worrying? Are you feeling out of control or that your life is being dictated by your fears? You don't have to suffer from worry, panic, anxiety, or OCD any longer. There are scientifically proven strategies to combat these issues so that you can take back your life starting TODAY. Therapy is proven to help and soon you will build a foundational skill-set to live the life you want.
Do you ever wish that you could just shut your mind off for a day? Do you feel physically sick or tense because you cannot stop worrying? Are you feeling out of control or that your life is being dictated by your fears? You don't have to suffer from worry, panic, anxiety, or OCD any longer. There are scientifically proven strategies to combat these issues so that you can take back your life starting TODAY. Therapy is proven to help and soon you will build a foundational skill-set to live the life you want.
![Photo of Amy Humphrey, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c7ace4c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
![Photo of Mukti Patel, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f590d483-1715-4ba5-a209-af71936270e2/2/320x400.jpeg)
Mukti Patel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Hi, I'm Mukti! It's nice to meet you. I believe that the heart of therapy lies in the genuine connections we create. Therapy, to me, is a journey we embark on together, with each session tailored to meet your needs in that moment. My goal is to help you develop a strong sense of self, built on unconditional love and trust. Rooted in the relational model, my practice values human connection, creating a space where your lived experiences are honored and meaningful change can happen.
Hi, I'm Mukti! It's nice to meet you. I believe that the heart of therapy lies in the genuine connections we create. Therapy, to me, is a journey we embark on together, with each session tailored to meet your needs in that moment. My goal is to help you develop a strong sense of self, built on unconditional love and trust. Rooted in the relational model, my practice values human connection, creating a space where your lived experiences are honored and meaningful change can happen.
![Photo of Andrew Vogl, MA, BCBA](https://photos.psychologytoday.com/0996974e-0640-4628-a06f-e84a6699b59e/2/320x400.png)
I provide coaching and therapy for autism and Asperger's and have been doing so for 30 years. Most of my clients consider themselves autistic or on the autism spectrum. My clients learn to understand autism on a deeper level. I work with my clients on black-and-white thinking, expressing emotions, the need for masking, and understanding the needs of others. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children. Parents learn to address difficult behaviors and limitations in communication.
I provide coaching and therapy for autism and Asperger's and have been doing so for 30 years. Most of my clients consider themselves autistic or on the autism spectrum. My clients learn to understand autism on a deeper level. I work with my clients on black-and-white thinking, expressing emotions, the need for masking, and understanding the needs of others. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children. Parents learn to address difficult behaviors and limitations in communication.
![Photo of Heather Clark, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54e81536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to provide a safe, non-judgmental space where clients can feel seen, heard and accepted. I believe it is the relationship between client and therapist where so much of the work happens. We can work collaboratively to explore relational patterns, understand the connection between thoughts, emotions and behavior, and get curious about what may be holding you back from a deeper connection to self and others.
My goal is to provide a safe, non-judgmental space where clients can feel seen, heard and accepted. I believe it is the relationship between client and therapist where so much of the work happens. We can work collaboratively to explore relational patterns, understand the connection between thoughts, emotions and behavior, and get curious about what may be holding you back from a deeper connection to self and others.
See more therapy options for 90277
How does your Therapist compare?
Number of Therapists in 90277
400+
Average cost per session
$190
Therapists in 90277 who prioritize treating:
95% | Anxiety |
90% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
68% | Grief |
68% | Stress |
67% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
66% | Aetna |
57% | Cigna and Evernorth |
54% | Anthem | Elevance |
How Therapists in 90277 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90277?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.