Therapists in 90266
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
www.Chelsea CanningLCSW.com
Clinical Social Work/Therapist, MSW, LCSW, C-ASWCM
Verified Verified
6 Endorsed
Manhattan Beach, CA 90266 (Online Only)
We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Ladan Abdollahi
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266
I enjoy working with individuals, couples, and families of diverse backgrounds to successfully overcome a variety of problems, including depressive, anxiety, trauma- and stressor-related, eating, obsessive-compulsive, substance use and addictive disorders; difficulties with interpersonal relationships or life transitions; and challenges related to education or employment. However, there is no prerequisite for engaging in therapy, which can be a preemptive measure to care for and strengthen psychological and emotional well-being, a catalyst for personal development and self-actualization, and mechanism to enhance quality of life.
I enjoy working with individuals, couples, and families of diverse backgrounds to successfully overcome a variety of problems, including depressive, anxiety, trauma- and stressor-related, eating, obsessive-compulsive, substance use and addictive disorders; difficulties with interpersonal relationships or life transitions; and challenges related to education or employment. However, there is no prerequisite for engaging in therapy, which can be a preemptive measure to care for and strengthen psychological and emotional well-being, a catalyst for personal development and self-actualization, and mechanism to enhance quality of life.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
Alexandra Park
Marriage & Family Therapist Associate, AMFT
Verified Verified
Manhattan Beach, CA 90266
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Manhattan Beach, CA 90266
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
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The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Anya Kavanaugh
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
As a neurodivergent or queer individual in today's society, you feel pressured to conceal your true self, anxious about potential rejection if you express yourself authentically. You often mimic others to fit in, hide your true self, and strive for perfection to gain acceptance. Simply for being yourself, you're labeled as "weird," "strange," or "different," which deepens feelings of isolation. Whether you're exploring your neurodivergence, gender, or sexuality for the first time or grappling with understanding your needs, there is a path forward from surviving to thriving.
As a neurodivergent or queer individual in today's society, you feel pressured to conceal your true self, anxious about potential rejection if you express yourself authentically. You often mimic others to fit in, hide your true self, and strive for perfection to gain acceptance. Simply for being yourself, you're labeled as "weird," "strange," or "different," which deepens feelings of isolation. Whether you're exploring your neurodivergence, gender, or sexuality for the first time or grappling with understanding your needs, there is a path forward from surviving to thriving.
Kristen Fabiano
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
"We are not what happened to us. We are what we choose to become." -Carl Jung
"We are not what happened to us. We are what we choose to become." -Carl Jung
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety.
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety.
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
Christina Morse
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
Whether you are facing an immediate life stressor or looking for intentional ways to manage your life, talking with a culturally sensitive and experienced clinician can help you in your journey. I have worked with individuals and families for over 30 years in various capacities and bring expertise in the areas of anxiety and relationship conflict in couples and families. The ways in which I support clients is holistic, individually designed and stems from Humanistic and Mindfulness based approaches. I look forward to supporting your healing, growth and overall wellness.
Whether you are facing an immediate life stressor or looking for intentional ways to manage your life, talking with a culturally sensitive and experienced clinician can help you in your journey. I have worked with individuals and families for over 30 years in various capacities and bring expertise in the areas of anxiety and relationship conflict in couples and families. The ways in which I support clients is holistic, individually designed and stems from Humanistic and Mindfulness based approaches. I look forward to supporting your healing, growth and overall wellness.
Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.
Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.
RJ Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Manhattan Beach, CA 90266
Are you ready to improve your relationship? Living together as a couple has become harder than ever.
Are you ready to improve your relationship? Living together as a couple has become harder than ever.
Roxanne Polk
Marriage & Family Therapist, MA, LMFT, EMDR, IBP
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
It's never too late to start living the life you were created to live. Whether your goal is self empowerment, healing from childhood trauma, recovering from addiction/alcoholism, changing self-sabotaging behavior, or healthier relational patterns, the therapeutic relationship is significant in the growth process. Healing from past wounds creates a space for more satisfying relationships with self and others. ~ "Our wounds are often the openings into the best and most beautiful part of us." David Richo...
It's never too late to start living the life you were created to live. Whether your goal is self empowerment, healing from childhood trauma, recovering from addiction/alcoholism, changing self-sabotaging behavior, or healthier relational patterns, the therapeutic relationship is significant in the growth process. Healing from past wounds creates a space for more satisfying relationships with self and others. ~ "Our wounds are often the openings into the best and most beautiful part of us." David Richo...
See more therapy options for 90266
How does your Therapist compare?
Number of Therapists in 90266
400+
Average cost per session
$185
Therapists in 90266 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 86% | Relationship Issues |
| 78% | Self Esteem |
| 72% | Coping Skills |
| 69% | Trauma and PTSD |
| 68% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Cigna and Evernorth |
| 56% | Aetna |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in 90266 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |