Photo of Cynthia M Braden - Cynthia M. Braden Marriage and Family Therapy, MA, MFT, Marriage & Family Therapist
Cynthia M. Braden Marriage and Family Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
(310) 905-8036 View (310) 905-8036
Photo of Victor Cohen, PhD, Psychologist
Victor Cohen
Psychologist, PhD
Verified Verified
4 Endorsed
I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. My ideal client wants a safe, caring relationship in which to open up, share and be authentic. The journey to being oneself is very exciting and for me, therapy is about accepting oneself, expressing oneself and being honest. Doing this inner work with a guide naturally opens doors to connection and resolution of relationship and family problems and creates enthusiasm and a sense of satisfaction and purpose in one's life.
I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. My ideal client wants a safe, caring relationship in which to open up, share and be authentic. The journey to being oneself is very exciting and for me, therapy is about accepting oneself, expressing oneself and being honest. Doing this inner work with a guide naturally opens doors to connection and resolution of relationship and family problems and creates enthusiasm and a sense of satisfaction and purpose in one's life.
(424) 218-9854 View (424) 218-9854
Photo of Jennifer Hackney, MA, AMFT, Marriage & Family Therapist Associate
Jennifer Hackney
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
In an often unwelcoming world, it can be challenging for us to live authentically as LGBTQ+ people. Heteronormativity, cisnormativity, and homo/bi/transphobia can impact our sense of self, relationships, and quality of life. As an LGBTQ+ affirmative therapist, I aim to provide compassionate and affirming therapy for adults who are seeking support with sexual identity, gender identity, coming out, self-esteem, self-acceptance, life transitions, anxiety, depression, and relationship challenges. I mindfully work to create an inviting space that respects, affirms, and values your identities and lived experiences.
In an often unwelcoming world, it can be challenging for us to live authentically as LGBTQ+ people. Heteronormativity, cisnormativity, and homo/bi/transphobia can impact our sense of self, relationships, and quality of life. As an LGBTQ+ affirmative therapist, I aim to provide compassionate and affirming therapy for adults who are seeking support with sexual identity, gender identity, coming out, self-esteem, self-acceptance, life transitions, anxiety, depression, and relationship challenges. I mindfully work to create an inviting space that respects, affirms, and values your identities and lived experiences.
View
Photo of Sara Sedlik Haynes, MA, LMFT, Marriage & Family Therapist
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like trauma, anxiety and ADHD. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. Therapy is effective because it moves us from a state of dysregulation to regulation; when the brain-body connection is in balance, our whole life from decision-making, performance and relationships are easier and more fulfilling. If your goal is to feel more in control and less frustrated, I will help you.
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like trauma, anxiety and ADHD. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. Therapy is effective because it moves us from a state of dysregulation to regulation; when the brain-body connection is in balance, our whole life from decision-making, performance and relationships are easier and more fulfilling. If your goal is to feel more in control and less frustrated, I will help you.
(310) 341-4761 View (310) 341-4761
Photo of Racheal Marie Ennis, MA, LMFT, Marriage & Family Therapist
Racheal Marie Ennis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
(310) 773-5893 View (310) 773-5893
Photo of Anita Tenzera, MA, LMFT, Marriage & Family Therapist
Anita Tenzera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wellness matters in obtaining a higher quality of life. Daily stressors and emotions impact our well-being and ability to grow. By using the mindful approach, we can process the emotions and traumas that are stuck in the body through aches, anxiety, depression, flashbacks, and triggers. We can work on increasing intimacy, respect, and affection in a relationship. I am a bilingual speaking (Croatian/English) marriage and family therapist and I work with individuals, couples, youths, adults, and families of all ethnic backgrounds, religions, and sexual orientations.
Wellness matters in obtaining a higher quality of life. Daily stressors and emotions impact our well-being and ability to grow. By using the mindful approach, we can process the emotions and traumas that are stuck in the body through aches, anxiety, depression, flashbacks, and triggers. We can work on increasing intimacy, respect, and affection in a relationship. I am a bilingual speaking (Croatian/English) marriage and family therapist and I work with individuals, couples, youths, adults, and families of all ethnic backgrounds, religions, and sexual orientations.
(424) 372-5603 View (424) 372-5603
Photo of Jennifer Dormer Lee, PsyD, Psychologist
Jennifer Dormer Lee
Psychologist, PsyD
Verified Verified
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
(310) 896-8927 View (310) 896-8927
Photo of Razdeep Kaur, ACSW, ASW, MSW, Pre-Licensed Professional
Razdeep Kaur
Pre-Licensed Professional, ACSW, ASW, MSW
Verified Verified
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
(626) 784-7364 View (626) 784-7364
Photo of Stella Liang, AMFT , Marriage & Family Therapist Associate
Stella Liang
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Beginning therapy can be a daunting decision, but the potential benefits are profound and long-lasting. Emphasizing mental health wellness is a fundamental aspect of my practice. Many clients seek therapy in search of answers, while others focus on the journey of discovering these answers within themselves. Therapy offers a safe environment to process your thoughts and feelings, providing a space to express your inner thoughts freely. It also serves as a personal sounding board with your best interests in mind.
Beginning therapy can be a daunting decision, but the potential benefits are profound and long-lasting. Emphasizing mental health wellness is a fundamental aspect of my practice. Many clients seek therapy in search of answers, while others focus on the journey of discovering these answers within themselves. Therapy offers a safe environment to process your thoughts and feelings, providing a space to express your inner thoughts freely. It also serves as a personal sounding board with your best interests in mind.
(424) 788-4762 View (424) 788-4762
Photo of Sam Polansky, MA, AMFT, Marriage & Family Therapist Associate
Sam Polansky
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
(818) 639-2220 View (818) 639-2220
Photo of Sarah Stoker, PhD, Psychologist
Sarah Stoker
Psychologist, PhD
Verified Verified
I currently practice in Manhattan Beach, and I have been providing psychotherapy since 1996. My orientation blends cognitive-behavioral, psychodynamic, and family systems approaches to healing and change. I have a special interest in women’s issues such as postpartum depression, the transition to motherhood, balance between work and family, and poor body image. I also work with people who need help with relationship issues and life transitions. I work with adults, adolescents, couples, and families.
I currently practice in Manhattan Beach, and I have been providing psychotherapy since 1996. My orientation blends cognitive-behavioral, psychodynamic, and family systems approaches to healing and change. I have a special interest in women’s issues such as postpartum depression, the transition to motherhood, balance between work and family, and poor body image. I also work with people who need help with relationship issues and life transitions. I work with adults, adolescents, couples, and families.
(310) 545-9210 View (310) 545-9210
Photo of Angelica Cruz, MA, AMFT, Marriage & Family Therapist Associate
Angelica Cruz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Navigating this journey that we call life can be challenging and complex at times. And when we've finally made the decision to seek support along this journey, it can be even more challenging to find someone who listens and supports you, empathizes, and collaborates with you in your journey. As a person-centered therapist, I strive to create a safe, non-judgmental, empathetic space for clients to show up as they are. And by using an integrative and strengths-based approach of DBT, CBT, and Motivational Interviewing, I strive to support my clients in gaining the necessary coping skills to begin thriving in their lives.
Navigating this journey that we call life can be challenging and complex at times. And when we've finally made the decision to seek support along this journey, it can be even more challenging to find someone who listens and supports you, empathizes, and collaborates with you in your journey. As a person-centered therapist, I strive to create a safe, non-judgmental, empathetic space for clients to show up as they are. And by using an integrative and strengths-based approach of DBT, CBT, and Motivational Interviewing, I strive to support my clients in gaining the necessary coping skills to begin thriving in their lives.
(424) 484-5779 View (424) 484-5779
Photo of Jason M Brown, LMFT, Marriage & Family Therapist
Jason M Brown
Marriage & Family Therapist, LMFT
Verified Verified
My professional background began in the financial services industry. I spent well over a decade climbing the corporate ladder and I ultimately became a managing director and equity partner of a successful capital management firm in the Los Angeles area. Although I had reached goals and achieved significant professional success, I also experienced a lack of personal fulfillment from my career. I enjoyed my job, my clients, and my colleagues, but at the same time I felt that something was missing. At that time, it was my own experience in therapy that helped me grow to redefine what success truly means.
My professional background began in the financial services industry. I spent well over a decade climbing the corporate ladder and I ultimately became a managing director and equity partner of a successful capital management firm in the Los Angeles area. Although I had reached goals and achieved significant professional success, I also experienced a lack of personal fulfillment from my career. I enjoyed my job, my clients, and my colleagues, but at the same time I felt that something was missing. At that time, it was my own experience in therapy that helped me grow to redefine what success truly means.
(424) 290-8199 View (424) 290-8199
Photo of Elena Gorrow, LCSW, Clinical Social Work/Therapist
Elena Gorrow
Clinical Social Work/Therapist, LCSW
Verified Verified
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
(424) 799-2696 View (424) 799-2696
Photo of Jenny Seradilla, MA, AMFT, Marriage & Family Therapist Associate
Jenny Seradilla
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
(818) 230-4788 View (818) 230-4788
Photo of Sanna Leghari, LMFT, Marriage & Family Therapist
Sanna Leghari
Marriage & Family Therapist, LMFT
Verified Verified
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
(424) 622-0515 View (424) 622-0515
Photo of Melody Moore, PhD , Psychologist
Melody Moore
Psychologist, PhD
Verified Verified
1 Endorsed
Are you hoping to find your way into deeper integration and understanding of your life's experience? Do you crave more meaningful relationships, purposeful work, or are you simply seeking more ease and calm? Do you feel trapped by your past or by your own expectations of your future? Have you already embarked on therapeutic endeavors and hope to continue, expand, or deepen your understanding of yourself and the ways you relate to those around you? Do you set goals and commit to yourself, but end up sabotaging your intentions instead of following through? Do you want to live a more aligned and authentic life?
Are you hoping to find your way into deeper integration and understanding of your life's experience? Do you crave more meaningful relationships, purposeful work, or are you simply seeking more ease and calm? Do you feel trapped by your past or by your own expectations of your future? Have you already embarked on therapeutic endeavors and hope to continue, expand, or deepen your understanding of yourself and the ways you relate to those around you? Do you set goals and commit to yourself, but end up sabotaging your intentions instead of following through? Do you want to live a more aligned and authentic life?
(424) 372-8142 View (424) 372-8142
Photo of Theodore Seeds, LMFT, Marriage & Family Therapist
Theodore Seeds
Marriage & Family Therapist, LMFT
Verified Verified
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
(310) 928-9393 View (310) 928-9393
Photo of Irma Maldonado-Enriquez, PsyD, Psychologist
Irma Maldonado-Enriquez
Psychologist, PsyD
Verified Verified
Hi, I’m Dr. Irma. I am a bilingual, Spanish/English, licensed clinical psychologist with more than 17 years of experience in the mental health field. Since 2006, I have been an adjunct professor at Pepperdine University Graduate School of Education and Psychology. ​I specialize in the psychological treatment of the total person: mind, body and spirit; in children, adolescents, adults and families struggling with depression, anxiety, trauma, inner conflict, stress and LGBTQ+ issues. I offer a personable approach to therapy in a supportive and nonjudgmental client-centered environment.
Hi, I’m Dr. Irma. I am a bilingual, Spanish/English, licensed clinical psychologist with more than 17 years of experience in the mental health field. Since 2006, I have been an adjunct professor at Pepperdine University Graduate School of Education and Psychology. ​I specialize in the psychological treatment of the total person: mind, body and spirit; in children, adolescents, adults and families struggling with depression, anxiety, trauma, inner conflict, stress and LGBTQ+ issues. I offer a personable approach to therapy in a supportive and nonjudgmental client-centered environment.
(424) 321-7659 View (424) 321-7659
Photo of Monica Dornick - Trauma And Anxiety Therapist, MS, LMFT, Marriage & Family Therapist
Monica Dornick - Trauma And Anxiety Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
If you notice yourself struggling with relationships, managing emotions, or navigating anxiety, you've come to the right place. Many who find themselves in my office are working on their relationships with their partner, family, friends and themselves. By exploring and understanding attachment patterns, family-of-origin systems, and your mind-body connection we will work together to improve your ability to navigate relationships in a way that feels secure and safe, and we will work to increase your capacity to hold and effectively manage ALL of your emotions.
If you notice yourself struggling with relationships, managing emotions, or navigating anxiety, you've come to the right place. Many who find themselves in my office are working on their relationships with their partner, family, friends and themselves. By exploring and understanding attachment patterns, family-of-origin systems, and your mind-body connection we will work together to improve your ability to navigate relationships in a way that feels secure and safe, and we will work to increase your capacity to hold and effectively manage ALL of your emotions.
(310) 905-6838 View (310) 905-6838
1
...

How does your Therapist compare?

Number of Therapists in 90266

400+

Average cost per session

$189

Therapists in 90266 who prioritize treating:

96% Anxiety
89% Depression
83% Relationship Issues
78% Self Esteem
69% Grief
69% Trauma and PTSD
69% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

62% Cigna and Evernorth
55% Aetna
47% UnitedHealthcare UHC | UBH

How Therapists in 90266 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90266?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.