Photo of Kristin Ortiz, LCSW, Clinical Social Work/Therapist
Kristin Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Beverly Hills, CA 90211  (Online Only)
Finding the right therapist can be daunting, especially if you’ve struggled to connect with someone who understands your unique challenges. I hope my profile is the last you need to review and that, together, we can discover your ideal path forward. I specialize in Dialectical Behavior Therapy. DBT is helpful for those who experience distress as a result of their deep emotional ranges and has been proven to be one of the most effective interventions for Borderline Personality Disorder. Because PTSD is often at the root of these concerns, I use Prolonged Exposure to help people move forward in their lives, unburdened by trauma.
Finding the right therapist can be daunting, especially if you’ve struggled to connect with someone who understands your unique challenges. I hope my profile is the last you need to review and that, together, we can discover your ideal path forward. I specialize in Dialectical Behavior Therapy. DBT is helpful for those who experience distress as a result of their deep emotional ranges and has been proven to be one of the most effective interventions for Borderline Personality Disorder. Because PTSD is often at the root of these concerns, I use Prolonged Exposure to help people move forward in their lives, unburdened by trauma.
(424) 408-8547 View (424) 408-8547
Photo of Leah Rubke, LMFT, Marriage & Family Therapist
Leah Rubke
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
Life brings us a range of experiences that can evoke feelings of joy, excitement, and happiness, where we feel as though we are on top of the world, to those that bring more discomfort including sadness, despair, anger, or uncertainty. As we traverse through our lives, it is without question, we will feel the full range of these emotions. When life does become more uncomfortable or unmanageable, therapy can assist us in finding ways to move through these moments by building resilience and coming out on the other side with grace and a better sense of ourselves.
Life brings us a range of experiences that can evoke feelings of joy, excitement, and happiness, where we feel as though we are on top of the world, to those that bring more discomfort including sadness, despair, anger, or uncertainty. As we traverse through our lives, it is without question, we will feel the full range of these emotions. When life does become more uncomfortable or unmanageable, therapy can assist us in finding ways to move through these moments by building resilience and coming out on the other side with grace and a better sense of ourselves.
(424) 622-4593 View (424) 622-4593
Photo of Tanja Josimov, ASW
Tanja Josimov
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
If you’re navigating the challenges of relationship difficulties, anxiety, or OCD, I’m here to offer a path forward. My approach is about taking immediate action to alleviate the stress these conditions impose on your life and relationships. Whether you're dealing with intrusive thoughts, compulsions, or navigating the complexities of a partnership, a fulfilling life is within reach.
If you’re navigating the challenges of relationship difficulties, anxiety, or OCD, I’m here to offer a path forward. My approach is about taking immediate action to alleviate the stress these conditions impose on your life and relationships. Whether you're dealing with intrusive thoughts, compulsions, or navigating the complexities of a partnership, a fulfilling life is within reach.
(408) 831-7667 View (408) 831-7667
Photo of Heather A Kertesz-Briest, PsyD, Psychologist
Heather A Kertesz-Briest
Psychologist, PsyD
Verified Verified
2 Endorsed
Beverly Hills, CA 90211
I am a Clinical Pediatric Psychologist with extensive experience providing evidence-based therapy and psychological/cognitive assessments to children, adolescents, and young adults with a range of presenting concerns. The foundation of a therapeutic relationship begins with building trust and empathic understanding; we will work together to understand your concerns, develop a treatment plan, and establish a relationship through which both you and your child will grow and create a better quality of life.
I am a Clinical Pediatric Psychologist with extensive experience providing evidence-based therapy and psychological/cognitive assessments to children, adolescents, and young adults with a range of presenting concerns. The foundation of a therapeutic relationship begins with building trust and empathic understanding; we will work together to understand your concerns, develop a treatment plan, and establish a relationship through which both you and your child will grow and create a better quality of life.
(310) 807-6984 View (310) 807-6984
Photo of Susan Satzman Toczek, BA, MA, LMFT, Marriage & Family Therapist
Susan Satzman Toczek
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
Asking for help, is a strength, not a weakness. Almost everyone experiences some sort of mental health struggle over a lifetime, because being human can sometimes be hard. While these moments can feel overwhelming, they are also an invitation to grow. I believe the therapeutic experience must be grounded within a foundation of compassion and collaboration. I value a client-centered, solution-focused and holistic approach when working with people and together we can expand awareness of the sources of ones challenges and move in the direction of desired changes and personal growth.
Asking for help, is a strength, not a weakness. Almost everyone experiences some sort of mental health struggle over a lifetime, because being human can sometimes be hard. While these moments can feel overwhelming, they are also an invitation to grow. I believe the therapeutic experience must be grounded within a foundation of compassion and collaboration. I value a client-centered, solution-focused and holistic approach when working with people and together we can expand awareness of the sources of ones challenges and move in the direction of desired changes and personal growth.
(424) 349-6659 View (424) 349-6659
Photo of Gerald P Perman - Gerald P. Perman, M.D., MD
Gerald P. Perman, M.D.
MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90211  (Online Only)
My psychiatric practice is 100% virtual on Zoom with medical licenses in California, DC, MD, VA, NY, NJ, and CA. I have been in the private practice of psychodynamic psychiatry for over three decades. I provide a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. I prescribe medication when indicated as an adjunt to your psychotherapy. I only prescribed medication to patients who are also meeting with me in psychotherapy. I am out-of-network with all insurance companies, and I am opted-out of Medicare and Medicaid.
My psychiatric practice is 100% virtual on Zoom with medical licenses in California, DC, MD, VA, NY, NJ, and CA. I have been in the private practice of psychodynamic psychiatry for over three decades. I provide a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. I prescribe medication when indicated as an adjunt to your psychotherapy. I only prescribed medication to patients who are also meeting with me in psychotherapy. I am out-of-network with all insurance companies, and I am opted-out of Medicare and Medicaid.
(323) 553-4442 View (323) 553-4442
Photo of Sharon Johnson-Magar, LMFT, Marriage & Family Therapist
Sharon Johnson-Magar
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211
Do you struggle with feeling disconnected from yourself and others? Do you struggle with anxiety or upset that affects your day-to-day life and ability to function at your best? Do you wonder if life could be better? Now, more than ever, people are feeling overwhelmed and uncertain about how to overcome anxiety-fueled thoughts and feelings. I believe in the potential of change within each individual, no matter how long one has been feeling stuck or paralyzed. I offer collaborative psychotherapy for clients who are trying to find a better way of living, especially when struggling with debilitating anxiety and overwhelm.
Do you struggle with feeling disconnected from yourself and others? Do you struggle with anxiety or upset that affects your day-to-day life and ability to function at your best? Do you wonder if life could be better? Now, more than ever, people are feeling overwhelmed and uncertain about how to overcome anxiety-fueled thoughts and feelings. I believe in the potential of change within each individual, no matter how long one has been feeling stuck or paralyzed. I offer collaborative psychotherapy for clients who are trying to find a better way of living, especially when struggling with debilitating anxiety and overwhelm.
(424) 799-3062 View (424) 799-3062
Photo of Karen Bryan, MA, LMFT, Marriage & Family Therapist
Karen Bryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
(424) 732-7787 View (424) 732-7787
Photo of Sylvanna M. Vargas, PhD, MPH, Psychologist
Sylvanna M. Vargas
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
Dr. Vargas is a Licensed Clinical Psychologist specializing in the treatment of adolescent and adult depression, trauma, emotional dysregulation, and anxiety. She has expertise working with youths and adults struggling with suicidal and self-harming thoughts and behaviors, with the goal of identifying and aligning with a life worth living. Dr. Vargas works with people experiencing the consequences of minoritization, including racial trauma and minority stress. She is an LGBTQ affirming provider and provides gender affirming therapy.
Dr. Vargas is a Licensed Clinical Psychologist specializing in the treatment of adolescent and adult depression, trauma, emotional dysregulation, and anxiety. She has expertise working with youths and adults struggling with suicidal and self-harming thoughts and behaviors, with the goal of identifying and aligning with a life worth living. Dr. Vargas works with people experiencing the consequences of minoritization, including racial trauma and minority stress. She is an LGBTQ affirming provider and provides gender affirming therapy.
(424) 352-8896 View (424) 352-8896
LifeStance Health
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Beverly Hills, CA 90211
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(844) 701-0498 View (844) 701-0498
Photo of Michelle Ibrahimi, Marriage & Family Therapist
Michelle Ibrahimi
Marriage & Family Therapist
Verified Verified
Beverly Hills, CA 90211
I specialize in providing support to individuals who have experienced trauma and desire a deeper understanding of self within their current environment and interpersonal relationships. I have extensive experience helping build insight within a variety of settings and levels of care. Some presenting issues I work with include issues related to substance abuse, stage of life issues, eating disorders, relationship concerns, anxiety, depression, issues related to culture and ethnicity, issues related to gender and sexual orientation, and attachment ruptures within family systems.
I specialize in providing support to individuals who have experienced trauma and desire a deeper understanding of self within their current environment and interpersonal relationships. I have extensive experience helping build insight within a variety of settings and levels of care. Some presenting issues I work with include issues related to substance abuse, stage of life issues, eating disorders, relationship concerns, anxiety, depression, issues related to culture and ethnicity, issues related to gender and sexual orientation, and attachment ruptures within family systems.
(424) 622-4495 View (424) 622-4495
Photo of Jiyun Kang, PhD, LP, Psychologist
Jiyun Kang
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Beverly Hills, CA 90211  (Online Only)
Since 2010, I've been working with clients to address a variety of issues in the U.S. The main issues 'Ive worked with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience with 1st, 2nd, and 3rd-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. As a 1st generation immigrant and a working mom, I have found that my personal empathy has grown over time.
Since 2010, I've been working with clients to address a variety of issues in the U.S. The main issues 'Ive worked with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience with 1st, 2nd, and 3rd-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. As a 1st generation immigrant and a working mom, I have found that my personal empathy has grown over time.
(424) 347-1304 View (424) 347-1304
Photo of Mona Attarian, LMFT, Marriage & Family Therapist
Mona Attarian
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Beverly Hills, CA 90211  (Online Only)
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
(310) 362-6453 View (310) 362-6453
Photo of Sasha Khalili, MA, LMFT, Marriage & Family Therapist
Sasha Khalili
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
Therapy offers a space to discover where our inner observer may be hidden and how we can bring it forward through the unconscious layers. It allows us to identify the aspects of our self-dialogue that contribute to our dissatisfaction and to feel emotions aligned with our experiences. This is the path to change, where we, as a team, can help you embark on the life you've been waiting for. Whether you're dealing with addiction, family conflict, identity issues, lack of passion, anxiety, depression, or relationship challenges, I provide a space where we can address these concerns together.
Therapy offers a space to discover where our inner observer may be hidden and how we can bring it forward through the unconscious layers. It allows us to identify the aspects of our self-dialogue that contribute to our dissatisfaction and to feel emotions aligned with our experiences. This is the path to change, where we, as a team, can help you embark on the life you've been waiting for. Whether you're dealing with addiction, family conflict, identity issues, lack of passion, anxiety, depression, or relationship challenges, I provide a space where we can address these concerns together.
(310) 956-1435 View (310) 956-1435
Photo of John Kornhandler, PhD, LMFT, Marriage & Family Therapist
John Kornhandler
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Do you lack self esteem and feel anxious and depressed? Are you experiencing anger but having difficulty expressing it? Do you often feel overly sensitive and self conscious to the judgment of others? You no longer have to be bothered by shame and guilt . I will create a safe space, with no judgment, for you to share and understand the root cause of these feelings. I am willing to explore any area that you reveal. My goal is to assist you in alleviating depression in an effort to release you from its painful hold, rendering it powerless to control you. If you need to make changes in your life, I will be there to help you.
Do you lack self esteem and feel anxious and depressed? Are you experiencing anger but having difficulty expressing it? Do you often feel overly sensitive and self conscious to the judgment of others? You no longer have to be bothered by shame and guilt . I will create a safe space, with no judgment, for you to share and understand the root cause of these feelings. I am willing to explore any area that you reveal. My goal is to assist you in alleviating depression in an effort to release you from its painful hold, rendering it powerless to control you. If you need to make changes in your life, I will be there to help you.
(310) 340-1420 View (310) 340-1420
Photo of Dr. Ashley Silvera, PsyD, (she, her), Psychologist
Dr. Ashley Silvera
Psychologist, PsyD, (she, her)
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
Therapy can be like putting together the puzzle of your life. There are many pieces that need to integrate so your picture can shine. Do any of your pieces yearn for a deeper connection with yourself, others or the community? Do you feel that you are missing pieces which leave you empty, unsatisfied & depressed? Have painful experiences stuck with you, making it hard to let certain pieces go? Do you want to cultivate resources to manage anxiety & stress for life's overwhelming pieces? Together we will become curious about your life, offer healing and merge your whole and broken pieces to create the picture you deserve.
Therapy can be like putting together the puzzle of your life. There are many pieces that need to integrate so your picture can shine. Do any of your pieces yearn for a deeper connection with yourself, others or the community? Do you feel that you are missing pieces which leave you empty, unsatisfied & depressed? Have painful experiences stuck with you, making it hard to let certain pieces go? Do you want to cultivate resources to manage anxiety & stress for life's overwhelming pieces? Together we will become curious about your life, offer healing and merge your whole and broken pieces to create the picture you deserve.
(310) 868-2016 View (310) 868-2016
Photo of Bita Tebyani, PsyD, Psychologist
Bita Tebyani
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
(424) 341-6599 View (424) 341-6599
Photo of Cary Frank Schwimmer, PsyD, Psychologist
Cary Frank Schwimmer
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
(954) 874-8417 View (954) 874-8417
Photo of Bethesda Yohannes, ACSW, Pre-Licensed Professional
Bethesda Yohannes
Pre-Licensed Professional, ACSW
Verified Verified
Beverly Hills, CA 90211
Are your emotions controlling you rather than you controlling your emotions? You might be feeling stuck or maybe you're so numb that you feel like you're walking through your life with your eyes closed. When you come to therapy with me, you are more than a client; you are a self-healer. Through my mindfulness based tools, and others such as emotional regulation and distress tolerance, you'll be able to manage your emotions while creating the life you want to live with your eyes wide open. From managing your emotions to your relationships, let's create a life worth living!
Are your emotions controlling you rather than you controlling your emotions? You might be feeling stuck or maybe you're so numb that you feel like you're walking through your life with your eyes closed. When you come to therapy with me, you are more than a client; you are a self-healer. Through my mindfulness based tools, and others such as emotional regulation and distress tolerance, you'll be able to manage your emotions while creating the life you want to live with your eyes wide open. From managing your emotions to your relationships, let's create a life worth living!
(310) 361-1867 View (310) 361-1867
Photo of Klara Knypinski, ASW
Klara Knypinski
Associate Clinical Social Worker, ASW
Verified Verified
3 Endorsed
Beverly Hills, CA 90211
Feeling overwhelmed with decision-making and relationships can be exhausting. You want to build authentic connections and feel secure in your decisions, but you often find yourself stuck in patterns of anxiety, overthinking, and overworking. Constantly questioning the "best move" keeps you paralyzed, preventing you from living the authentic and fulfilling life you dream of. You're ready for a change and seeking support to find your truth and break free from these patterns.
Feeling overwhelmed with decision-making and relationships can be exhausting. You want to build authentic connections and feel secure in your decisions, but you often find yourself stuck in patterns of anxiety, overthinking, and overworking. Constantly questioning the "best move" keeps you paralyzed, preventing you from living the authentic and fulfilling life you dream of. You're ready for a change and seeking support to find your truth and break free from these patterns.
(424) 416-2678 View (424) 416-2678
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How does your Therapist compare?

Number of Therapists in 90211

200+

Average cost per session

$200

Therapists in 90211 who prioritize treating:

96% Anxiety
90% Depression
84% Relationship Issues
72% Self Esteem
64% Trauma and PTSD
61% Coping Skills
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
57% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in 90211 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90211?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.