Photo of Christina Kam, AMFT, Marriage & Family Therapist Associate
Christina Kam
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90094  (Online Only)
I have had the privilege and many opportunities to have encountered various individuals with their own unique lived experiences. Growing up Asian American in the era of the mode minority myth I struggled with the pre-selected expectations that were set for me. Through this, I took a step towards the challenge of redefining my core values and exploring my identity, including the fluidity that is always changing. Navigating two cultures have taught me to acknowledge and accept the many dualities that exist.
I have had the privilege and many opportunities to have encountered various individuals with their own unique lived experiences. Growing up Asian American in the era of the mode minority myth I struggled with the pre-selected expectations that were set for me. Through this, I took a step towards the challenge of redefining my core values and exploring my identity, including the fluidity that is always changing. Navigating two cultures have taught me to acknowledge and accept the many dualities that exist.
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Photo of Mayra Calatayud Garcia, MSW, LCSW, Clinical Social Work/Therapist
Mayra Calatayud Garcia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90094  (Online Only)
Not accepting new clients
Hello, my name is Mayra Calatayud-Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults from ages 18 to 65+ living in the state of California. I specialize in grief, anxiety, stress, depression, and trauma. I use Internal Family Systems (IFS), Somatic Therapy, and Mindfulness to guide my clients.
Hello, my name is Mayra Calatayud-Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults from ages 18 to 65+ living in the state of California. I specialize in grief, anxiety, stress, depression, and trauma. I use Internal Family Systems (IFS), Somatic Therapy, and Mindfulness to guide my clients.
(562) 669-3931 View (562) 669-3931
Photo of Cristina Wood, MA, LMFT, Marriage & Family Therapist
Cristina Wood
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Playa Vista, CA 90094  (Online Only)
You are constantly battling with your negative thoughts. The weight of PTSD, severe anxiety, and panic is an immense burden, one that shapes every moment of your day. Each thought that crosses your mind seems to carry a sharp edge, cutting into your peace and leaving you raw and exposed. You’ve spent so much time fighting against your anxiety, trying to suppress it, hide it, or force it away. This internal war has only amplified your suffering, creating a vicious cycle where the harder you push back, the stronger it seems to become. It's exhausting, isn’t it?
You are constantly battling with your negative thoughts. The weight of PTSD, severe anxiety, and panic is an immense burden, one that shapes every moment of your day. Each thought that crosses your mind seems to carry a sharp edge, cutting into your peace and leaving you raw and exposed. You’ve spent so much time fighting against your anxiety, trying to suppress it, hide it, or force it away. This internal war has only amplified your suffering, creating a vicious cycle where the harder you push back, the stronger it seems to become. It's exhausting, isn’t it?
(310) 359-9382 View (310) 359-9382
Photo of Alesia Anne Wesley - Playa Vista Family Counseling, LLC, MA, LMFT, Marriage & Family Therapist
Playa Vista Family Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Playa Vista, CA 90094  (Online Only)
Not accepting new clients
People want to be understood and not judged. People desire to have healthy interpersonal relationships, as well as a healthy self-image. Life circumstances sometimes impede our inner visions and leave us feeling stuck. By using EMDR and Cognitive Behavioral therapy, you can expect to experience improvement in the various domains of your life. The key is to utilize the strategies provided. Change takes alot of hard work, a vision and a support system. I can support you with therapeutic techniques that will help to change your thoughts, thus changing your life! I hope to hear from you soon.
People want to be understood and not judged. People desire to have healthy interpersonal relationships, as well as a healthy self-image. Life circumstances sometimes impede our inner visions and leave us feeling stuck. By using EMDR and Cognitive Behavioral therapy, you can expect to experience improvement in the various domains of your life. The key is to utilize the strategies provided. Change takes alot of hard work, a vision and a support system. I can support you with therapeutic techniques that will help to change your thoughts, thus changing your life! I hope to hear from you soon.
(323) 894-9574 View (323) 894-9574
Photo of Viviana McKenney, MA, Psychological Associate
Viviana McKenney
Psychological Associate, MA
Verified Verified
1 Endorsed
Playa Vista, CA 90094  (Online Only)
Do you struggle with balancing work, family, and society's demands? Do you have issues feeling connected to yourself, others, or your children? Do you struggle with anxiety that affects your daily life, relationships, or ability to function? You deserve to feel happier. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they're supposed to manage their lives and feel connected. Putting your needs on the back-burner and not taking care of yourself can lead to long-term issues for your mind and body. You shouldn’t have to try so hard to feel better.
Do you struggle with balancing work, family, and society's demands? Do you have issues feeling connected to yourself, others, or your children? Do you struggle with anxiety that affects your daily life, relationships, or ability to function? You deserve to feel happier. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they're supposed to manage their lives and feel connected. Putting your needs on the back-burner and not taking care of yourself can lead to long-term issues for your mind and body. You shouldn’t have to try so hard to feel better.
(424) 622-3195 View (424) 622-3195
Photo of Sophia Zafar, MSW, LCSW, Clinical Social Work/Therapist
Sophia Zafar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90094  (Online Only)
My passion is to help individuals navigate life's challenges and develop resilience to cope with stress and adversity. I firmly believe in the transformative power of therapy. I work collaboratively with my clients to empower them to uncover their strengths, untangle their struggles, and embark on a journey of self-discovery. I also believe in empowering my clients with the tools and skills they need to manage their mental health beyond therapy.
My passion is to help individuals navigate life's challenges and develop resilience to cope with stress and adversity. I firmly believe in the transformative power of therapy. I work collaboratively with my clients to empower them to uncover their strengths, untangle their struggles, and embark on a journey of self-discovery. I also believe in empowering my clients with the tools and skills they need to manage their mental health beyond therapy.
(310) 928-2081 View (310) 928-2081
Photo of Edwin S. Harris, PhD, Psychologist
Edwin S. Harris
Psychologist, PhD
Verified Verified
Playa Vista, CA 90094  (Online Only)
You’re smart and successful but you can’t figure this one out. Things look okay on the outside, but on the inside, you feel anxious and confused. You’re already fighting with yourself and the repetitive arguments with your partner or others just add fuel to the fire. The demands of work keep you busy, but you’re unsatisfied and aren’t getting much of what you want. The critical voice in your head telling you that you're not good enough is always present. You’ve tried to change without much success. You’re stuck and don’t know where to start.
You’re smart and successful but you can’t figure this one out. Things look okay on the outside, but on the inside, you feel anxious and confused. You’re already fighting with yourself and the repetitive arguments with your partner or others just add fuel to the fire. The demands of work keep you busy, but you’re unsatisfied and aren’t getting much of what you want. The critical voice in your head telling you that you're not good enough is always present. You’ve tried to change without much success. You’re stuck and don’t know where to start.
(310) 807-2398 View (310) 807-2398
Photo of Melissa W. Cooper, MA, LMFT, Marriage & Family Therapist
Melissa W. Cooper
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Playa Vista, CA 90094  (Online Only)
Often times life can be difficult, creating coping patterns that work for a while but slowly take away from our wellness. Asking for help can be hard when you feel hopeless to do anything to change. Whether it is feelings of anxiety, depression, grief, relationship issues, substance use, distorted body image, eating related struggles, life transitions, low self-esteem, ageing related issues or symptoms related to complex trauma, therapy can help gain insight into the experience of being human, identify what isn’t working for you and develop the skills to resolve current life challenges. You don’t have to do it alone.
Often times life can be difficult, creating coping patterns that work for a while but slowly take away from our wellness. Asking for help can be hard when you feel hopeless to do anything to change. Whether it is feelings of anxiety, depression, grief, relationship issues, substance use, distorted body image, eating related struggles, life transitions, low self-esteem, ageing related issues or symptoms related to complex trauma, therapy can help gain insight into the experience of being human, identify what isn’t working for you and develop the skills to resolve current life challenges. You don’t have to do it alone.
(310) 742-8806 View (310) 742-8806
Photo of Dr. Nick Ladany, PhD, Psychologist
Dr. Nick Ladany
Psychologist, PhD
Verified Verified
Los Angeles, CA 90094
I enjoying working with individuals (adolescents through older adults), couples, and families who are contending with a variety of sad and anxious feelings, and interpersonal challenges. Many of these may be based on little 't' or big 'T' traumas. The therapy work is intended to empower individuals, couples, and families find healthier and happier ways of living. My therapeutic approach is multifaceted because as people we are multifaceted. I strive to find a personalized approach that works best for each of my clients. My approach is informed by over 30 years of research on what works and doesn't work in therapy.
I enjoying working with individuals (adolescents through older adults), couples, and families who are contending with a variety of sad and anxious feelings, and interpersonal challenges. Many of these may be based on little 't' or big 'T' traumas. The therapy work is intended to empower individuals, couples, and families find healthier and happier ways of living. My therapeutic approach is multifaceted because as people we are multifaceted. I strive to find a personalized approach that works best for each of my clients. My approach is informed by over 30 years of research on what works and doesn't work in therapy.
(858) 567-2096 View (858) 567-2096
Photo of Rachel Thomasian, MA, MFT, Marriage & Family Therapist
Rachel Thomasian
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Playa Vista, CA 90094
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.
(818) 396-8465 View (818) 396-8465
Photo of Dr. Tamara Savage, PhD, Psychologist
Dr. Tamara Savage
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90094  (Online Only)
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now.
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now.
(661) 485-5342 View (661) 485-5342
Photo of Cynthia Stern, LCSW, Clinical Social Work/Therapist
Cynthia Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90094  (Online Only)
The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief systemic solution focused treatment. Be ready to work with me to construct a clear understanding of the problem/symptom in order to co-create an action plan. Clients should expect to practice new patterns of behavior both in and out of sessions. I prescribe strategic interventions such as tasks, rituals, enactments, and assignments. I have integrated my expertise as a psychotherapist with my life coaching skills.I see my role as a change agent. I specialize in high conflict relational challenges and divorce.
The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief systemic solution focused treatment. Be ready to work with me to construct a clear understanding of the problem/symptom in order to co-create an action plan. Clients should expect to practice new patterns of behavior both in and out of sessions. I prescribe strategic interventions such as tasks, rituals, enactments, and assignments. I have integrated my expertise as a psychotherapist with my life coaching skills.I see my role as a change agent. I specialize in high conflict relational challenges and divorce.
(310) 494-7260 View (310) 494-7260
Photo of Sara Mehrabani, PsyD, Psychologist
Sara Mehrabani
Psychologist, PsyD
Verified Verified
Playa Vista, CA 90094
I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.
I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.
(323) 271-4437 View (323) 271-4437
Photo of Shani Habibi, PhD, Psychologist
Shani Habibi
Psychologist, PhD
Verified Verified
Los Angeles, CA 90094  (Online Only)
I received my degree in Clinical Psychology with an emphasis in Multicultural Communications from Alliant International University. For the last 10 years, I have been a licensed Clinical Psychologist, trained in Cognitive Behavioral Therapy and Systemic Therapy. I have treated clients in various clinical settings, including community mental health clinics and inpatient psychiatric hospitals. In addition, I am a full Professor of Psychology and previously served as the Director of the MFT program at MSMU, where I teach a variety of courses. My specialties in therapy include bisexuality, nonmonogamous relationships, and relationshi
I received my degree in Clinical Psychology with an emphasis in Multicultural Communications from Alliant International University. For the last 10 years, I have been a licensed Clinical Psychologist, trained in Cognitive Behavioral Therapy and Systemic Therapy. I have treated clients in various clinical settings, including community mental health clinics and inpatient psychiatric hospitals. In addition, I am a full Professor of Psychology and previously served as the Director of the MFT program at MSMU, where I teach a variety of courses. My specialties in therapy include bisexuality, nonmonogamous relationships, and relationshi
(818) 536-7650 View (818) 536-7650
Photo of Ramin Nematollahi, MA, LMFT, Marriage & Family Therapist
Ramin Nematollahi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90094  (Online Only)
Waitlist for new clients
If you've made it this far - I want to congratulate you! It takes a lot of courage to seek out help from a friend, a relative or even a therapist. It is an intimidating task, but you are on your way! This process of change can be daunting and very frightening. As a therapist, I work with you as you venture on this new path. I work with individuals, couples, families and young adults in addressing their concerns from childhood trauma to depression, and anxiety. We will work to understand your current coping mechanism and decide if healthier options are available.
If you've made it this far - I want to congratulate you! It takes a lot of courage to seek out help from a friend, a relative or even a therapist. It is an intimidating task, but you are on your way! This process of change can be daunting and very frightening. As a therapist, I work with you as you venture on this new path. I work with individuals, couples, families and young adults in addressing their concerns from childhood trauma to depression, and anxiety. We will work to understand your current coping mechanism and decide if healthier options are available.
(424) 484-5214 View (424) 484-5214
Photo of Cora Palma, PhD, Psychologist
Cora Palma
Psychologist, PhD
Verified Verified
Los Angeles, CA 90094
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
(310) 861-7462 View (310) 861-7462
Photo of Kevin Wehe, LMFT, MA, Marriage & Family Therapist
Kevin Wehe
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90094
I help individual clients who feel stuck because of struggles with depression, anxiety, anger, and addictions. I help clients alleviate their depression, overcome their fears and addictions, and soothe their anger so that they can live more fulfilling lives with better relationships and careers. I help couples who have grown apart over the years improve their physical and emotional intimacy, and help couples rebuild trust and uncovering affairs, addictions, and other secrets or lies. I teach parents how to set firm boundaries with their children (infants to teens, ADHD, ODD) while also improving communication and openness.
I help individual clients who feel stuck because of struggles with depression, anxiety, anger, and addictions. I help clients alleviate their depression, overcome their fears and addictions, and soothe their anger so that they can live more fulfilling lives with better relationships and careers. I help couples who have grown apart over the years improve their physical and emotional intimacy, and help couples rebuild trust and uncovering affairs, addictions, and other secrets or lies. I teach parents how to set firm boundaries with their children (infants to teens, ADHD, ODD) while also improving communication and openness.
(323) 693-7823 View (323) 693-7823
Photo of Melissa Kay, MA, LMFT, Marriage & Family Therapist
Melissa Kay
Marriage & Family Therapist, MA, LMFT
Verified Verified
Playa Vista, CA 90094
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
(310) 683-5422 View (310) 683-5422
Photo of Monique Avedian, PhD, Psychologist
Monique Avedian
Psychologist, PhD
Verified Verified
Playa Vista, CA 90094
What you resist, persists....This is one of life's biggest lessons: learning how to coexist with and manage emotions rather than fight or run away from them. Any attempt at avoiding the less desirable emotions via alcohol, drugs, food, or sex will be met with more problems (addiction). So what if you did the opposite? What if you allowed yourself to feel, to fully sit with the pain and discomfort? What might happen? A new beginning. It would mean moving forward with an understanding that all emotions are fleeting, and that you've finally learned to embrace what is.
What you resist, persists....This is one of life's biggest lessons: learning how to coexist with and manage emotions rather than fight or run away from them. Any attempt at avoiding the less desirable emotions via alcohol, drugs, food, or sex will be met with more problems (addiction). So what if you did the opposite? What if you allowed yourself to feel, to fully sit with the pain and discomfort? What might happen? A new beginning. It would mean moving forward with an understanding that all emotions are fleeting, and that you've finally learned to embrace what is.
(323) 284-7023 View (323) 284-7023
Photo of Erin Bishop - Erin Bishop JD MFT, JD, MFT, Marriage & Family Therapist
Erin Bishop JD MFT
Marriage & Family Therapist, JD, MFT
Verified Verified
3 Endorsed
Playa Vista, CA 90094
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
(424) 361-0216 View (424) 361-0216
1

How does your Therapist compare?

Number of Therapists in 90094

80+

Average cost per session

$200

Therapists in 90094 who prioritize treating:

98% Anxiety
93% Depression
85% Relationship Issues
83% Self Esteem
77% Trauma and PTSD
76% Stress
74% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

57% Aetna
57% Other
52% Optum

How Therapists in 90094 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 90094?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.