Anxiety Therapists in 90066

Hello, I'm Sayo Matsuda, Licensed Marriage and Family Therapist (LMFT) in CA. I am going to see you via telehealth. My specialties are adolescents, adults with anxiety, depression, stress, behavioral problems, relational problems, and communication problems. I have worked with various populations in Los Angeles, CA. I learned a lot from my former clients in regard to their cultural beliefs and views of mental health. My clinical experience working with different populations, will help me to understand you better. I am active listener, honest and clear to explain when a client needing to understand something such as issues.

I create a space that feels safe, encouraging, and collaborative so that you can explore your life experiences and feel supported in moving toward a healthy and vibrant life. Therapy is a place to learn and try out new skills, such as managing difficult emotions or improving communication. Therapy is also a space in which people can feel deeply heard and connected, and I believe a strong relationship between a therapist and client can be profoundly helpful when going through a period of healing and growth.

Bailey Carver is a Licensed Clinical Social Worker in California who has been practicing since 2020. Bailey is originally from northwest Virginia and received a bachelor's degree in Psychology from Virginia Tech University. She went on to receive her master's degree from the University of North Carolina at Chapel Hill in Social Work. Bailey has more than three years of experience providing therapy and support to adolescents and their families as they navigate mental and emotional health issues within the inpatient, non-profit, and residential treatment setting.

Hi, I'm Ann Whittington, I am a California Licensed Marriage and Family Therapist. I have been in private practice for more than 25 years. I meet clients where they are and help them feel safe in the context of a therapeutic relationship that honors gifts and strengths, as well as challenges. I begin with honoring the client by starting where they are with a deep respect for the courage it takes to develop insight and make the changes that they want to make. These are the theories and modalities I use.

If you are the victim of a traumatic event you are not alone; many have suffered sexual, physical or emotional abuse, bullying or have witnessed traumatic events as a child or as an adult. Unfortunately, many people live with the detrimental effects associated with trauma for a long time. If you are struggling to recover from life-changing events, feeling that life's difficulties are interfering with your well-being, I can help you. Through a collaborative effort and the utilization of trauma focused-insight oriented approach you can eliminate shame, guilt, intrusive memories, nightmares, depression, anxiety and fears.

During my 30 years as a psychotherapist I have helped many people learn to cope with lives that have become overwhelming. I help people develop success in work, family, and love. I have a broad range of experience working with adults and couples. Their symptoms range from depression, panic/anxiety, life changes, traumatic events, grief, relationship problems, and unresolved childhood issues.3

I specialize in working with both couples and individuals. Many couples truly love each other but need help with their communication and working through conflict. Couples therapy can help strengthen relationships and turn around the negativity that leaves each partner feeling misunderstood and disconnected. I use many of the techniques of the Gottman Method which focuses on developing strategies to treat each other with greater kindness, thoughtfulness and respect.

I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.

Engaging in psychotherapy is a positive step toward realizing a satisfying life. Through a safe, trusting, confidential relationship with an experienced therapist, the process helps you find relief and feel better. Psychotherapy can provide relief from ongoing, unwelcome feelings such as: sadness, loneliness, anxiety, depression, confusion, fear or anger. Whoever you are, happiness, joy and ease are not elusive. Begin the practice of experiencing relationship to self and others from a place of curiosity, integration, regulation and clarity.

Psychologically speaking, why do we do what we do? Where are we coming from . . . what are we moving toward . . . and how are we proceeding? Do our impulses, our actions or reactions, our habits, our thoughts, judgments, interpretations, or even our intentions support or lead to what we imagine to be our "happiness?" I work with individuals, couples, and families in short- and long-term psychotherapy. Some clients prefer brief "solution-focused" therapy to help them with specific short-term issues, while others want to work more deeply toward longer-lasting growth and transformation.

Are you a woman in your 20's, 30's or 40's who is struggling with anxiety, depression, friend or dating issues, career/creative/life purpose confusion, burnout, loneliness/lack of connection, self-judgment, Imposter/Comparison Syndrome? Are you struggling to get clarity around big or small life decisions and move forward on your path, yet feel blocked, stuck or a little behind? You're definitely not alone, and I've been helping women just like you feel more comfortable in their own skin, cultivate healthy relationships, increase clarity and calm, and create healthier, happier routines so they can be their best selves.

I have been a psychotherapist for over a decade and I treat children, adolescents, and adults. My style is collaborative, compassionate, and solution-focused. Some of my areas of expertise include with anxiety, depression, trauma, neurodiversity, divorce, relationship challenges, eating disorders, and parenting. I give my clients a safe space to process their emotions, learn how to manage stressors, and lead more meaningful lives.

I have a passion to help family members repair their relationships by providing couples and family counseling as well as individual and group counseling for adults and adolescents. I specialize in a variety of women's and adolescent issues from improving self-esteem to physical and emotional trauma. I treat individuals with depression and anxiety using solution-focused and cognitive behavioral therapy. I also provide psychological evaluation services.

Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think.

When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.

Imagine having new tools to deal with difficult feelings and difficult people. Imagine feeling ready and excited about what might come your way. Therapy offers you the opportunity to move forward in your life towards the goals and dreams that are most important to you. Informed by previous careers in theatre and film along with specialized trauma training (both TRM & EMDR) and my experience as an adoptive parent, I am uniquely positioned to engage challenging issues in the creative professions,trauma (both incident specific and developmental) and adoption along with the anxiety and depression that are too often part of making our way through life.

Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.

I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.

Do you feel lonely, sad, anxious, or frustrated with the way things are going in your life? These feelings may get in the way of living your best life, and therapy can help. As your therapist, I will offer you a comfortable space to help you discover your authentic self; leaving behind old patterns and habits that were unhelpful and did not fit who you would ultimately like to be as a person. We will work collaboratively to help you thrive in your career, strengthen relationships, and learn how to tolerate life's difficulties. I am here to support you on this challenging journey!