Anxiety Therapists in 90066

Thank you for reviewing my profile. Looking for a therapist can be mutually daunting and exciting. It takes a tremendous amount of courage and vulnerability to decide to get support in any area of your life, and I am available to empower and guide you on your therapeutic journey. I offer a Relational Gestalt approach to therapy, which means that we build an alliance together focusing on embodiment and what is present for you in the moment. I bear witness and support you in increasing your awareness of your experience as we share space for your transformational healing.

Sometimes we can feel stuck. Maybe you find yourself repeating habits that are hurting you and/or others but you can't seem to stop the cycle. Perhaps you have had a painful experience that you are having difficulty healing from. It may be that you are so anxious or overwhelmed with negative feelings, it feels hard to enjoy life and move forward in a meaningful way. Or possibly, it's just that you can't seem to shake that critical voice inside that says you aren't good enough.

It's tough to be human. I use a trauma-informed approach, working primarily from a place of wanting to understand your perspective. I believe in supporting you with reframing thoughts and narratives that may no longer serve you. I work relationally, supporting you identify themes in your life that may hinder you from having the most meaningful life possible. I believe in supporting you create an experience that is purposeful; the pace of therapy can move as slowly or quickly as you deem comfortable. I’m licensed in CA, OR and FL (telehealth). I can provide therapy anywhere in California, Oregon or Florida via telehealth.

Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.

As a Licensed Marriage and Family Therapist with a deep understanding of mindfulness, the significance of culture and language, and the intricacies of intrapersonal and interpersonal relationships, I aspire to help you explore yourself, maximize your wellbeing, and cultivate tools and practices that propel you to lead a life you love living.

Currently Accepting New Clients: Welcome. It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of stress and concern to establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.

Life is challenging enough without being hampered by painful or unpleasant thoughts, feelings or memories. I have been in private practice since 1990, helping people overcome the emotional obstacles that prevent them from living full and satisfying lives. These obstacles include: low self-esteem, difficulty relating to others, relationship problems, unresolved grief, immobilizing anxiety, unresolved issues from childhood, maladaptive ways of coping with stress etc.. I see adults only and do not do couple's therapy. When contacting me, please briefly state what you need help with, and, your insurance, if planning to use it.

I am an Associate MFT and Art Therapist passionate about helping children, adolescents, and young adults overcome trauma, anxiety, low self-esteem, and perfectionism. Through a combination of traditional talk therapy, art therapy techniques, and evidence-based interventions, I aim to help clients build resilience, develop coping strategies, and foster a positive self-image. I believe that it is not what happens to you, but how you handle it and harness change that really shapes your life.

GRETA is passionate about reaching couples needing to de-escalate conflict, deepen safety and transparency, and strengthen sexual compatibility and connection. She approaches presenting symptoms - anxiety, depression, or addictions - previously deemed problems, as messengers with keys for healing to reveal our buried treasure within. "Where you stumble, therein lies your treasure" is the north star that guides her work to reveal the LOVE that truly lives within. With singles, as a Certified Coach of Katherine Woodward Thomas' program, "Calling in the One", she offers a 6 week course in cultivating Your Attractor Factor.

Hello, and welcome to my PATH profile. My name is Jacqueline Angeles and I am a Licensed Marriage and Family therapist. I have been licensed for 6.5 years and practicing for 14 years in the mental health profession. My approach to therapy is to facilitate, mental, emotional, behavioral and social health to optimize your functioning at home, work, school and the community.

Currently have daytime availability- Are you tired and stressed out from just how hard this past year has been? Do you find yourself getting hooked by negative thoughts? Or caught in an unhelpful pattern? Through a kind, creative and collaborative process, we can work together to challenge negative thoughts, make space for all feelings and identify behaviors or patterns that are keeping you stuck. We can work together to make positive changes. I enjoy working with middle schoolers, teens and adults and have over 20 years of clinical experience. I would be happy to help you or your loved one meet their goals.

I'm happy you're here! Life can be challenging, and it's normal to feel lost, discouraged, or in need of support at times. As an EMDR-trained Associate Marriage and Family Therapist, I specialize in working with trauma, grief, anxiety, identity development, and relationship issues. I believe our past experiences interact with one another to create a beautiful mosaic of our identity. I focus on healing past wounds to improve present day experiences and support my clients in creating fulfilling relationships with healthy attachment. I’m curious and passionate to learn about the pieces of your life that contribute to who you are today.

My therapeutic style is based on authenticity, non-judgment, and trust. I enjoy helping clients learn to nurture specific areas of life, depending on each individual's unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and collaborative approach, I address a wide range of issues such as anxiety, depression, grief, relationships, family conflict and trauma. I completed my Master's in Clinical Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

If you are feeling sad, anxious, confused, dissatisfied, or are having problems in your relationships with others, I have the experience and qualifications to help you. I provide a safe, warm and supportive relationship in which we can explore your personal experiences and help you find ways to greater fulfillment and happiness.

Perhaps you are encountering roadblocks of a happier and more satisfying life. Feelings of anxiety, sadness, and dissatisfaction as well as relationship difficulties, can leave us feeling frustrated and confused. I extend my help in a safe and supportive way. Together, we can explore your experiences to create meaning and movement towards fulfillment. Our earlier life events may have influenced us to establish unhelpful patterns in how we regard ourselves and relate to others.

Are you feeling stuck with the same issues despite putting in the effort to improve yourself? You’ve worked hard to achieve your goals whether that be career, personal, or relational only to find that things feel the same. Perhaps there is a part of you that really wants to grow and become who you were meant to be only to find yourself self-sabotaging the process. As an Internal Family Systems (IFS) therapist I would like to offer you another way to understand yourself and facilitate lasting change that goes beyond traditional talk therapy.

Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. These patterns can worsen symptoms of anxiety, depression and at times, interfere with our relationships and overarching goals. Through a collaborative approach, I aim at helping you explore your own motivation to take meaningful steps in creating the life you want to live by examining these patterns.

The last couple of years have thrown a wrench in the life we once had. The coping skills that worked aren't helping as much. Our ability to socialize and engage in self-care as we knew it has come with some mental resistance or a twinge of anxiety. Now that we are learning to adjust to life during and after the pandemic, the stressful experiences can still feel overwhelming. Regardless of whether you are in crisis or dealing with a persistent concern, you're here because you are ready to feel better. I would like to help you with that.

As trite as it may sound, life is complex. It is in our nature to work unconsciously to avoid re-experiencing our most distressing past experiences, and the painful feelings resulting from them. Unfortunately, as our psyche tries to protect us, we unwittingly develop patterns of thinking, feeling, behaving, and relating to others that become painful road-blocks towards personal growth, and undermine our sense of well-being. Thankfully, the process of psychotherapy can work to unknot these patterns, create emotional healing, and empower us to forge new paths-ways leading towards lives of fulfillment and ongoing personal growth.