Photo of Lindsay Cohen-Weingarten - Meridian Counseling, AMFT, Marriage & Family Therapist Associate
Meridian Counseling
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(310) 361-9465 View (310) 361-9465
Photo of Kaitie Daly, AMFT, MA, Marriage & Family Therapist Associate
Kaitie Daly
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Los Angeles, CA 90064
Approaching our collaboration with an open mind, dedication, and passion is vital for unlocking your full potential. Vulnerability is not easy for anyone. Throughout therapy, you will find an environment where you will feel heard, understood, and supported while working through the challenges inherent in growth. Finding the right therapist can be a challenging task for many people. I strive to be understanding, compassionate, and comprehensive in my approach. I tailor your therapy to fit your needs and set goals collaboratively so our work is meaningful and progress feels attainable.
Approaching our collaboration with an open mind, dedication, and passion is vital for unlocking your full potential. Vulnerability is not easy for anyone. Throughout therapy, you will find an environment where you will feel heard, understood, and supported while working through the challenges inherent in growth. Finding the right therapist can be a challenging task for many people. I strive to be understanding, compassionate, and comprehensive in my approach. I tailor your therapy to fit your needs and set goals collaboratively so our work is meaningful and progress feels attainable.
(818) 514-7696 View (818) 514-7696
Photo of Stephanie Farokhi, Marriage & Family Therapist Associate
Stephanie Farokhi
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Los Angeles, CA 90064
As an Associate Marriage and Family Therapist, I'm deeply passionate about mental health. I specialize in helping individuals navigate anxiety, depression, and OCD. Through a blend of talk therapy and evidence-based practices like CBT, my aim is to provide a safe space for clients to find relief from their everyday struggles. Together, we embark on a journey of growth and resilience, fostering a renewed sense of well-being in a supportive and non-judgmental environment. I hold a Master’s degree from UMass Global, with registration number 145905, under the supervision of Dr. Ronit Farzam.
As an Associate Marriage and Family Therapist, I'm deeply passionate about mental health. I specialize in helping individuals navigate anxiety, depression, and OCD. Through a blend of talk therapy and evidence-based practices like CBT, my aim is to provide a safe space for clients to find relief from their everyday struggles. Together, we embark on a journey of growth and resilience, fostering a renewed sense of well-being in a supportive and non-judgmental environment. I hold a Master’s degree from UMass Global, with registration number 145905, under the supervision of Dr. Ronit Farzam.
(310) 987-4861 View (310) 987-4861
Photo of Erin G Amini, MA, LMFT, Marriage & Family Therapist
Erin G Amini
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90064
We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain, alleviate your stress, and make more space for creativity, love, and happiness in your life.
We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain, alleviate your stress, and make more space for creativity, love, and happiness in your life.
(310) 776-6045 View (310) 776-6045
Photo of Sara Onufer, AMFT, APCC, Marriage & Family Therapist Associate
Sara Onufer
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Los Angeles, CA 90064
I work with children, teens, and adults to build awareness and understanding of the your emotional experience in life and how the past has informed and influenced behavior and interpersonal relationships.
I work with children, teens, and adults to build awareness and understanding of the your emotional experience in life and how the past has informed and influenced behavior and interpersonal relationships.
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Photo of Chante D. DeLoach, PsyD, Psychologist
Chante D. DeLoach
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90064
Most of us pride ourselves on our strength and ability to "get through" life challenges. Yet, there are times in all of our lives when we seem be in a 'bad space' or things just seem out of alignment. People come to counseling because they are struggling with an issue, relationship, unresolved feelings, or feeling numb and apathetic to the world. Sometimes, we need insight into our choices and behavior or the impact of family dynamics on us. Counseling is about gaining insight, overcoming challenges, reconnecting mind, body, and spirit, fostering positive connections with others, and flourishing.
Most of us pride ourselves on our strength and ability to "get through" life challenges. Yet, there are times in all of our lives when we seem be in a 'bad space' or things just seem out of alignment. People come to counseling because they are struggling with an issue, relationship, unresolved feelings, or feeling numb and apathetic to the world. Sometimes, we need insight into our choices and behavior or the impact of family dynamics on us. Counseling is about gaining insight, overcoming challenges, reconnecting mind, body, and spirit, fostering positive connections with others, and flourishing.
(424) 372-0563 View (424) 372-0563
Photo of Kevin M Yoshida, LCSW, Clinical Social Work/Therapist
Kevin M Yoshida
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
When you feel stuck in life—whether in relationships, work, or overwhelmed by multiple areas—therapy can make a crucial difference. If avoidance, white-knuckling, or deep introspection haven't worked, consider therapy. Seeking relief from painful feelings, changing unhelpful patterns, or finding more meaning and fulfillment is a commendable step. Contact me for a free 15-minute call.
When you feel stuck in life—whether in relationships, work, or overwhelmed by multiple areas—therapy can make a crucial difference. If avoidance, white-knuckling, or deep introspection haven't worked, consider therapy. Seeking relief from painful feelings, changing unhelpful patterns, or finding more meaning and fulfillment is a commendable step. Contact me for a free 15-minute call.
(424) 232-0996 View (424) 232-0996
Photo of Roz Hedayatian, MA, LMFT, APCC, Marriage & Family Therapist
Roz Hedayatian
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
2 Endorsed
Los Angeles, CA 90064
The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.
The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.
(424) 230-8602 View (424) 230-8602
Photo of Joe Taravella, PhD, ABPP, Psychologist
Joe Taravella
Psychologist, PhD, ABPP
Verified Verified
Los Angeles, CA 90064
Are you ready to embark on a journey of personal and professional growth and fulfillment with me? I am a Board Certified Clinical Psychologist who embodies a compassionate, understanding, and respectful therapeutic approach with all my clients. My expertise lies in identifying and treating psychological, emotional, and relationship issues, and I have been instrumental in getting individuals to achieve breakthroughs by revealing toxic secrets and long-standing issues. Our work together will enhance your ability to effectively communicate, identify triggers, break maladaptive patterns, and achieve your greatest potential in life.
Are you ready to embark on a journey of personal and professional growth and fulfillment with me? I am a Board Certified Clinical Psychologist who embodies a compassionate, understanding, and respectful therapeutic approach with all my clients. My expertise lies in identifying and treating psychological, emotional, and relationship issues, and I have been instrumental in getting individuals to achieve breakthroughs by revealing toxic secrets and long-standing issues. Our work together will enhance your ability to effectively communicate, identify triggers, break maladaptive patterns, and achieve your greatest potential in life.
(310) 773-9780 View (310) 773-9780
Photo of David A Dubin - The Dubin Clinic, MD
The Dubin Clinic
MD
Not Verified Not Verified
2 Endorsed
Los Angeles, CA 90064
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
(323) 271-0426 View (323) 271-0426
Photo of Kate James, Marriage & Family Therapist Associate
Kate James
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Hello, my name is Kate James and I'm an Associate Marriage and Family Therapist. My goal is to help you navigate where you are, where you have been, and where you want to go. I see client's virtually in the state of CA, and locally in Tehachapi, CA - either in office or via walk and talk therapy. My style is warm, empathic, and person centered. The client's I typically work with struggle with anxiety, depression, ADHD, life transitions, parenting, school/career difficulties, grief, trauma, and relational issues. Additionally, I often work with clients who want to further their personal growth and self-understanding.
Hello, my name is Kate James and I'm an Associate Marriage and Family Therapist. My goal is to help you navigate where you are, where you have been, and where you want to go. I see client's virtually in the state of CA, and locally in Tehachapi, CA - either in office or via walk and talk therapy. My style is warm, empathic, and person centered. The client's I typically work with struggle with anxiety, depression, ADHD, life transitions, parenting, school/career difficulties, grief, trauma, and relational issues. Additionally, I often work with clients who want to further their personal growth and self-understanding.
(661) 228-8437 View (661) 228-8437
Photo of Elizabeth Jerison Terry, PhD, Psychologist
Elizabeth Jerison Terry
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Why therapy? Why assessment? In both, my approach identifies barriers and builds bridges to success. Therapy may address personal issues (e.g., anxiety/depression/OCD, sleep problems, living one's values) or supporting a family member with neuropsychological issues (brain injury, Alzheimer's, seizures, ADHD, LD). Assessment may help answer: Why is my child struggling in school? How does their neurological history affect daily performance? Is my child gifted? What kind of accommodations can we get for ADHD/learning disabilities/autism? I had a diagnosis as a kid, what does that mean for me now? Visit:www.elizabethjerisonterryphd.com
Why therapy? Why assessment? In both, my approach identifies barriers and builds bridges to success. Therapy may address personal issues (e.g., anxiety/depression/OCD, sleep problems, living one's values) or supporting a family member with neuropsychological issues (brain injury, Alzheimer's, seizures, ADHD, LD). Assessment may help answer: Why is my child struggling in school? How does their neurological history affect daily performance? Is my child gifted? What kind of accommodations can we get for ADHD/learning disabilities/autism? I had a diagnosis as a kid, what does that mean for me now? Visit:www.elizabethjerisonterryphd.com
(818) 873-3108 View (818) 873-3108
Photo of Marc Sadoff, LCSW, BCD, Clinical Social Work/Therapist
Marc Sadoff
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Los Angeles, CA 90064
Over 35 years experience. Home-visits, virtual & office visit's available for discrete, absolutely confidential high conflict couples coaching and therapy. Direct, practical couples treatment & coaching & effective individual brief PTSD treatment using EMDR, and Somatic oriented treatment methods. These methods are also used for performance enhancement. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete & appealing for both men and women.
Over 35 years experience. Home-visits, virtual & office visit's available for discrete, absolutely confidential high conflict couples coaching and therapy. Direct, practical couples treatment & coaching & effective individual brief PTSD treatment using EMDR, and Somatic oriented treatment methods. These methods are also used for performance enhancement. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete & appealing for both men and women.
(424) 400-2423 View (424) 400-2423
Photo of Dr. Bianca Cohan, PsyD, Psychologist
Dr. Bianca Cohan
Psychologist, PsyD
Verified Verified
4 Endorsed
Los Angeles, CA 90064
Navigating the complexities of childhood, adolescence, and young adulthood can be both exciting and challenging. I believe in creating a safe, nurturing, and empowering environment for children, teens, and young adults to explore their emotions and experiences. My goal is to help them develop effective coping strategies, build resilience, and ultimately lead more fulfilling lives. I specialize in working with young individuals who are grappling with the challenges of OCD, Anxiety, ADHD, and autism spectrum disorder (ASD).
Navigating the complexities of childhood, adolescence, and young adulthood can be both exciting and challenging. I believe in creating a safe, nurturing, and empowering environment for children, teens, and young adults to explore their emotions and experiences. My goal is to help them develop effective coping strategies, build resilience, and ultimately lead more fulfilling lives. I specialize in working with young individuals who are grappling with the challenges of OCD, Anxiety, ADHD, and autism spectrum disorder (ASD).
(323) 746-4427 View (323) 746-4427
Photo of Anna Schick, MA, LMFT, Marriage & Family Therapist
Anna Schick
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90064  (Online Only)
Is your mind filled with constant worry? Are you stuck in the past or the future? Are you scared to pursue a more rewarding career? Can't find yourself committing to healthy and meaningful relationships? Or are you feeling unworthy of embracing good things in your life? I will work with you to empower your to start making changes to better your life n
Is your mind filled with constant worry? Are you stuck in the past or the future? Are you scared to pursue a more rewarding career? Can't find yourself committing to healthy and meaningful relationships? Or are you feeling unworthy of embracing good things in your life? I will work with you to empower your to start making changes to better your life n
(424) 704-1963 View (424) 704-1963
Photo of Meghan Adamson - House of Healing Individ & Group Therapy, MA, LMFT, Marriage & Family Therapist
House of Healing Individ & Group Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90064  (Online Only)
House of Healing is a group of fully credentialed therapists that are passionate about cultivating connection and healing through group therapy. We believe that deep healing and transformation can take place when we feel supported, seen, and understood by others. We are here to provide therapy in a format that not only teaches you skills to cope with life’s challenges, but also helps you form connections with others that have shared in similar experiences.
House of Healing is a group of fully credentialed therapists that are passionate about cultivating connection and healing through group therapy. We believe that deep healing and transformation can take place when we feel supported, seen, and understood by others. We are here to provide therapy in a format that not only teaches you skills to cope with life’s challenges, but also helps you form connections with others that have shared in similar experiences.
(760) 548-3431 View (760) 548-3431
Photo of Kristina Catuiza, LMFT, Marriage & Family Therapist
Kristina Catuiza
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90064  (Online Only)
I am privileged to join you on your journey in therapy. Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better.” My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adolescents and adults with depression, anxiety, relationship concerns, trauma, substance use, and other personal challenges. I have a warm and caring approach with my clients, and I value personal preferences in the therapy experience.
I am privileged to join you on your journey in therapy. Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better.” My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adolescents and adults with depression, anxiety, relationship concerns, trauma, substance use, and other personal challenges. I have a warm and caring approach with my clients, and I value personal preferences in the therapy experience.
(818) 975-3148 View (818) 975-3148
Photo of Angela Paniagua, MS, AMFT, Marriage & Family Therapist Associate
Angela Paniagua
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
It's okay to feel overwhelmed or not be positive all the time. It's okay to ask for help and to be human. It's these very real and raw emotions that often pave the way for growth and resilience. As a practitioner, I offer a safe space where you can explore your vulnerabilities, confront your challenges, and cultivate the strength within you. My approach is grounded in evidence-based therapies tailored to meet each person's unique needs and goals. I also specialize in working with athletes and high performers.
It's okay to feel overwhelmed or not be positive all the time. It's okay to ask for help and to be human. It's these very real and raw emotions that often pave the way for growth and resilience. As a practitioner, I offer a safe space where you can explore your vulnerabilities, confront your challenges, and cultivate the strength within you. My approach is grounded in evidence-based therapies tailored to meet each person's unique needs and goals. I also specialize in working with athletes and high performers.
(818) 862-3407 View (818) 862-3407
Photo of Mia Weiler, LMHC, LCPC, NCC, Counselor
Mia Weiler
Counselor, LMHC, LCPC, NCC
Verified Verified
Los Angeles, CA 90064
Are you struggling with overwhelming emotions? Have you experienced loss, trauma, or other challenges? I am here for you, to help you overcome the emotional pain of past experiences. As a teen, I myself personally experienced the devastating losses of multiple loved ones. Through my own heartbreak, emotional pain, and grief, I was even more inspired to comfort and sit with others during their most challenging times. Funny thing is: I knew I wanted to become a psychotherapist before I even know what a therapist was! I feel so lucky today to counsel clients with such diverse and different stories, backgrounds, and experiences.
Are you struggling with overwhelming emotions? Have you experienced loss, trauma, or other challenges? I am here for you, to help you overcome the emotional pain of past experiences. As a teen, I myself personally experienced the devastating losses of multiple loved ones. Through my own heartbreak, emotional pain, and grief, I was even more inspired to comfort and sit with others during their most challenging times. Funny thing is: I knew I wanted to become a psychotherapist before I even know what a therapist was! I feel so lucky today to counsel clients with such diverse and different stories, backgrounds, and experiences.
(310) 691-1163 View (310) 691-1163
Photo of Irene Rubaum-Keller, MA, LMFT, Marriage & Family Therapist
Irene Rubaum-Keller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90064  (Online Only)
I am a UCLA and Pepperdine trained clinical psychotherapist specializing in the treatment of grief/loss and eating disorders. Dealing with grief and loss is one of the hardest things we have to do as humans. I use evidence-based treatments such as cognitive-behavioral therapy to help clients cope with the emotional pain so they can process the loss in the best way possible and move forward with their lives. I also help people with eating disorders live their best life. I am the author of the bestselling book Foodaholic The Seven Stages To Permanent Weight Loss and am maintaining my own 60 pound weight loss for many years.
I am a UCLA and Pepperdine trained clinical psychotherapist specializing in the treatment of grief/loss and eating disorders. Dealing with grief and loss is one of the hardest things we have to do as humans. I use evidence-based treatments such as cognitive-behavioral therapy to help clients cope with the emotional pain so they can process the loss in the best way possible and move forward with their lives. I also help people with eating disorders live their best life. I am the author of the bestselling book Foodaholic The Seven Stages To Permanent Weight Loss and am maintaining my own 60 pound weight loss for many years.
(424) 378-5259 View (424) 378-5259
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How does your Therapist compare?

Number of Therapists in 90064

300+

Average cost per session

$200

Therapists in 90064 who prioritize treating:

92% Anxiety
91% Depression
84% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
64% Stress
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

68% Aetna
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 90064 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90064?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.