Photo of David Quiroz, LMFT, Marriage & Family Therapist
David Quiroz
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90050
My clients come to therapy seeking a deeper understanding of themselves, others, and the world. They may seek a space free of judgement to explore themes including trauma, depression, anxiety, grief & loss, sexual & gender identity exploration, among others, so there can be an emotional processing and integration of all parts of themselves. They may be seeking therapy that is body-oriented to uncover internalized emotional wounds and traumas. By following the body’s sensations, my clients can learn to befriend, trust, and inhabit their body safely to make space for the embodiment of more presence, trust, and empowerment.
My clients come to therapy seeking a deeper understanding of themselves, others, and the world. They may seek a space free of judgement to explore themes including trauma, depression, anxiety, grief & loss, sexual & gender identity exploration, among others, so there can be an emotional processing and integration of all parts of themselves. They may be seeking therapy that is body-oriented to uncover internalized emotional wounds and traumas. By following the body’s sensations, my clients can learn to befriend, trust, and inhabit their body safely to make space for the embodiment of more presence, trust, and empowerment.
(323) 844-8219 View (323) 844-8219
Photo of Kathleen V. Williams, PhD, Psychologist
Kathleen V. Williams
Psychologist, PhD
Verified Verified
Los Angeles, CA 90050  (Online Only)
Not accepting new clients
My goal is to help you become your best self, as defined by you. In a secure and respectful psychotherapeutic relationship we work to help you develop a life that is more fulfilling. I offer individual psychotherapy for adults who are experiencing a wide range of concerns: depression; anxiety; relationship difficulties; self-esteem concerns; recovery from childhood/adult trauma; life transitions and challenges, such as career changes, health concerns, parenting issues, or the loss of a loved one. Any situation with which you believe you are not coping as well as you'd like is appropriate for psychotherapy.
My goal is to help you become your best self, as defined by you. In a secure and respectful psychotherapeutic relationship we work to help you develop a life that is more fulfilling. I offer individual psychotherapy for adults who are experiencing a wide range of concerns: depression; anxiety; relationship difficulties; self-esteem concerns; recovery from childhood/adult trauma; life transitions and challenges, such as career changes, health concerns, parenting issues, or the loss of a loved one. Any situation with which you believe you are not coping as well as you'd like is appropriate for psychotherapy.
(818) 247-4751 View (818) 247-4751
Photo of Hailey Arellano, MS, LMFT, APCC, Marriage & Family Therapist
Hailey Arellano
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
Los Angeles, CA 90050  (Online Only)
Life is hard, whether due to life transitions or past experiences, difficulty navigating relationships, or responsibilities. I am passionate about normalizing the struggle so many face, and making sure that my clients know they aren't going it alone. Maya Angelou said it best, "There is no greater agony than bearing an untold story inside you." My goal is to hold space for those stories in a way that allows for rest, healing, and hope that tomorrow can be a little less hard.
Life is hard, whether due to life transitions or past experiences, difficulty navigating relationships, or responsibilities. I am passionate about normalizing the struggle so many face, and making sure that my clients know they aren't going it alone. Maya Angelou said it best, "There is no greater agony than bearing an untold story inside you." My goal is to hold space for those stories in a way that allows for rest, healing, and hope that tomorrow can be a little less hard.
(951) 262-7047 View (951) 262-7047
Photo of Brian Gersho, PsyD, Psychologist
Brian Gersho
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90050
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
(925) 695-0402 View (925) 695-0402
Photo of Lynne Oliva, PsyD, LMFT, Marriage & Family Therapist
Lynne Oliva
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Los Angeles, CA 90050
My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a healing and transformational journey that allows you to have healthier and more satisfying relationships with yourself and others. A good relationship with your therapist is the most important factor in a successful outcome.
My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a healing and transformational journey that allows you to have healthier and more satisfying relationships with yourself and others. A good relationship with your therapist is the most important factor in a successful outcome.
(310) 651-7578 View (310) 651-7578
Photo of Ann B. Nesbit, PhD,  , LMFT, Marriage & Family Therapist
Ann B. Nesbit
Marriage & Family Therapist, PhD, , LMFT
Verified Verified
Los Angeles, CA 90050
Most people grapple with challenges related to self-esteem, self-actualization, emotional awareness and intimate relationships, (be they with a partner, family, friends or business associates). In helping people with these matters throughout my 45-year practice I have found them to be based on attachment trauma, personal and interpersonal conflict, anxiety and whatever set of problematic behaviors have arisen from attempting to cope with these issues (for example, avoidance, depression, food and substance abuse. If you are struggling with any of these challenging difficulties, let's talk.
Most people grapple with challenges related to self-esteem, self-actualization, emotional awareness and intimate relationships, (be they with a partner, family, friends or business associates). In helping people with these matters throughout my 45-year practice I have found them to be based on attachment trauma, personal and interpersonal conflict, anxiety and whatever set of problematic behaviors have arisen from attempting to cope with these issues (for example, avoidance, depression, food and substance abuse. If you are struggling with any of these challenging difficulties, let's talk.
(424) 304-0971 View (424) 304-0971
Photo of undefined - Community Behavioral Health Research Foundation, MS, CPRP, MFT, LPCC, Counselor
Community Behavioral Health Research Foundation
Counselor, MS, CPRP, MFT, LPCC
Verified Verified
Los Angeles, CA 90050
I am a licensed therapist and certified psychiatric rehabilitation practitioner providing individual, and family therapy to children, adolescents, adults, couples and families. I have experience treating anxiety, trauma, depression, mood disorder, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, and significant life transitions. I am a practical therapist helping individuals deal with childhood trauma, substance use, addiction, job stress, anger, loss, and grief. I also focus my practice on helping individuals, families, and couples cope with life challenges with a culturally sensitive approach.
I am a licensed therapist and certified psychiatric rehabilitation practitioner providing individual, and family therapy to children, adolescents, adults, couples and families. I have experience treating anxiety, trauma, depression, mood disorder, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, and significant life transitions. I am a practical therapist helping individuals deal with childhood trauma, substance use, addiction, job stress, anger, loss, and grief. I also focus my practice on helping individuals, families, and couples cope with life challenges with a culturally sensitive approach.
(661) 463-3980 View (661) 463-3980
Photo of Bonnie Greenberg, JD, MA, LMFT, Marriage & Family Therapist
Bonnie Greenberg
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Los Angeles, CA 90050
Using customized eclectic approaches; mindfulness, music, solution focused, neuroscience, trauma-informed care, EMDR and group therapy, I help clients discover their innate, creative potential resulting in a more satisfied, productive and meaningful life. I encourage self-expression, communication, and problem solving. With young children, I utilize play and art therapy to help them express and understand their feelings thus reducing their internal/external conflicts. With teenagers I often teach mindfulness and coping skills. I'm dedicated to helping each client fulfill their potential and achieve peace, well being and happiness.
Using customized eclectic approaches; mindfulness, music, solution focused, neuroscience, trauma-informed care, EMDR and group therapy, I help clients discover their innate, creative potential resulting in a more satisfied, productive and meaningful life. I encourage self-expression, communication, and problem solving. With young children, I utilize play and art therapy to help them express and understand their feelings thus reducing their internal/external conflicts. With teenagers I often teach mindfulness and coping skills. I'm dedicated to helping each client fulfill their potential and achieve peace, well being and happiness.
(310) 706-2372 View (310) 706-2372
Photo of Michelle Glantz, PhD, Psychologist
Michelle Glantz
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90050
It is my belief that anyone can benefit from psychotherapy as we all have unique concerns influencing our daily lives. Working in a safe and comfortable environment, I can work to help you know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts. I can help you to explore and modify your patterns of thinking in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
It is my belief that anyone can benefit from psychotherapy as we all have unique concerns influencing our daily lives. Working in a safe and comfortable environment, I can work to help you know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts. I can help you to explore and modify your patterns of thinking in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
(323) 498-2956 View (323) 498-2956
Photo of Liz Corpstein, MA, LMFT, Marriage & Family Therapist
Liz Corpstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90050  (Online Only)
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
(323) 452-4003 View (323) 452-4003
Photo of Susan Pizzi, MA, LMFT, Marriage & Family Therapist
Susan Pizzi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90050
I provide a safe, respectful, nonjudgmental environment for adults, children and adolescents to share their stories and gain insight into their current needs and challenges. Working together, we can build upon your skills to find balance and relief. My approach is eclectic utilizing different techniques to fit the needs of the individual client. Some of those techniques include CBT, Narrative Therapy, Mindfulness, Family Therapy and Play Therapy.
I provide a safe, respectful, nonjudgmental environment for adults, children and adolescents to share their stories and gain insight into their current needs and challenges. Working together, we can build upon your skills to find balance and relief. My approach is eclectic utilizing different techniques to fit the needs of the individual client. Some of those techniques include CBT, Narrative Therapy, Mindfulness, Family Therapy and Play Therapy.
(424) 401-2655 View (424) 401-2655
Ellie Berjis Josefson
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90050
Ellie JOSEFSON, is a Licensed Marriage and Family Therapist with 25+ years of personal development, Coaching and life experience. She is a gifted speaker, as demonstrated in many conferences and radio/television shows. A member of the California Association of Marriage and Family Therapists, Ellie has a Master’s Degree in Marriage and Family Therapy from Phillips Graduate Institute. She specializes in supporting individuals, couples and families to transform their relationships. Ellie lives in Pacific Palisades with her husband of 34 years and enjoys spending time with her 3 beautiful grandchildren.
Ellie JOSEFSON, is a Licensed Marriage and Family Therapist with 25+ years of personal development, Coaching and life experience. She is a gifted speaker, as demonstrated in many conferences and radio/television shows. A member of the California Association of Marriage and Family Therapists, Ellie has a Master’s Degree in Marriage and Family Therapy from Phillips Graduate Institute. She specializes in supporting individuals, couples and families to transform their relationships. Ellie lives in Pacific Palisades with her husband of 34 years and enjoys spending time with her 3 beautiful grandchildren.
(424) 276-0805 View (424) 276-0805
Photo of Bridget Quebodeaux, LMFT, Marriage & Family Therapist
Bridget Quebodeaux
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90050
I work with clients to help them tap into their own inner wisdom, to recognize and build upon their strengths, to propel themselves beyond behaviors and feelings about themselves that limit growth and expression, to become their authentic and best selves.  Experience has taught me that deep connection to one's full range of emotion is key to lasting change---confusion becomes clarity, self-criticism is transformed by self-compassion, reactivity yields to soothing self-regulation, isolation is replaced with a sense of belonging and life can be lived to its fullest.
I work with clients to help them tap into their own inner wisdom, to recognize and build upon their strengths, to propel themselves beyond behaviors and feelings about themselves that limit growth and expression, to become their authentic and best selves.  Experience has taught me that deep connection to one's full range of emotion is key to lasting change---confusion becomes clarity, self-criticism is transformed by self-compassion, reactivity yields to soothing self-regulation, isolation is replaced with a sense of belonging and life can be lived to its fullest.
(310) 984-1314 View (310) 984-1314
Photo of Ellen Ann Glaser, PhD, Psychologist
Ellen Ann Glaser
Psychologist, PhD
Verified Verified
Los Angeles, CA 90050
My 30 years of practicing psychotherapy have taught me to be an excellent listener, to value each unique individual who comes into my office and an empathic and compassionate human being. I strive to help each client get to know and value who they are, create gratifying careers and interpersonal relationships based on trust, deep emotional connection and self expression. I see my role as that of a guide and facilitator in the therapy process and I invite you to let me be by your side as you begin your own personal journey.
My 30 years of practicing psychotherapy have taught me to be an excellent listener, to value each unique individual who comes into my office and an empathic and compassionate human being. I strive to help each client get to know and value who they are, create gratifying careers and interpersonal relationships based on trust, deep emotional connection and self expression. I see my role as that of a guide and facilitator in the therapy process and I invite you to let me be by your side as you begin your own personal journey.
(424) 343-2193 View (424) 343-2193
Photo of Sarah Kate McGowan, PhD, DBSM, Psychologist
Sarah Kate McGowan
Psychologist, PhD, DBSM
Verified Verified
1 Endorsed
Los Angeles, CA 90050
I specialize in the treatment of insomnia, circadian rhythm disorders, and other sleep disorders. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
I specialize in the treatment of insomnia, circadian rhythm disorders, and other sleep disorders. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
(424) 789-8423 View (424) 789-8423
Photo of Barbara Wilson, MA, MFT, Marriage & Family Therapist
Barbara Wilson
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90050
I consider it a privilege and an honor to work with people who want to find balance in their lives. People come into therapy seeking help for a variety of problems. You may be in severe pain, suffering the effects of trauma, stressful events, ruptured relationships or addiction problems. You may need help to achieve healthy emotional boundaries with friends, loved ones, co-workers. Perhaps you wish to live a more full and satisfying life. While I typically draw from psychodynamic, family systems and relational/humanistic approaches, I am very flexible and tailor my approach to each individual.
I consider it a privilege and an honor to work with people who want to find balance in their lives. People come into therapy seeking help for a variety of problems. You may be in severe pain, suffering the effects of trauma, stressful events, ruptured relationships or addiction problems. You may need help to achieve healthy emotional boundaries with friends, loved ones, co-workers. Perhaps you wish to live a more full and satisfying life. While I typically draw from psychodynamic, family systems and relational/humanistic approaches, I am very flexible and tailor my approach to each individual.
(310) 256-4815 View (310) 256-4815
Photo of Marleen D Urbaitis, PhD, Psychologist
Marleen D Urbaitis
Psychologist, PhD
Verified Verified
Los Angeles, CA 90050
I have been working as a Psychologist in private practice for more than 20 years. In addition I am a supervisor at a large medical center working with clients with varying mental health issues. I work best with adults, couples and teens who are experiencing some difficulty in their lives and have not been able to address it on their own. This often manifests as unhappiness, anxiety, relationship problems, anger, depression or even substance abuse. I enjoy working with someone to uncover the obstacles that keep them stuck and to facilitate what they may need to continue moving forward in their life.
I have been working as a Psychologist in private practice for more than 20 years. In addition I am a supervisor at a large medical center working with clients with varying mental health issues. I work best with adults, couples and teens who are experiencing some difficulty in their lives and have not been able to address it on their own. This often manifests as unhappiness, anxiety, relationship problems, anger, depression or even substance abuse. I enjoy working with someone to uncover the obstacles that keep them stuck and to facilitate what they may need to continue moving forward in their life.
(310) 945-2792 View (310) 945-2792
Photo of Erica Marchand, PhD, Psychologist
Erica Marchand
Psychologist, PhD
Verified Verified
Los Angeles, CA 90050
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
(310) 955-1328 View (310) 955-1328
Photo of Malia Gallegos, MA, LMFT, Marriage & Family Therapist
Malia Gallegos
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90050
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
(323) 347-5386 View (323) 347-5386
Photo of Zak Kozlow Poyo, LPCC, Counselor
Zak Kozlow Poyo
Counselor, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90050
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.
(323) 546-3432 View (323) 546-3432

See more therapy options for 90050

How does your Therapist compare?

Number of Therapists in 90050

30+

Average cost per session

$175

Therapists in 90050 who prioritize treating:

92% Relationship Issues
86% Anxiety
83% Depression
78% Self Esteem
75% Trauma and PTSD
64% Grief
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

63% Cigna and Evernorth
56% Aetna
50% Other

How Therapists in 90050 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 90050?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.