Therapists in 90049

If you are feeling anxious, overwhelmed, or inadequate, I can help you. If you find yourself making the same choices despite wanting different outcomes, I can help you. I provide a safe, nonjudgmental space so that you can better understand yourself, your relationships, and your patterns of behavior. Together, we will discover root causes to current problems and directly address the underlying source of distress, so that change is effective and long-lasting.

It's important to note that I am NOT a Social Media influencer and your therapy will not end up anywhere outside the therapy office! Your feeling comfortable is a goal in therapy. Specifically, I specialize in working with COUPLES IN CRISIS, as well as with Men who are having difficulties in their relationships. I help couples navigate safely and WTHOUT BLAME through relational issues such as reactivity, betrayal, and intimacy issues and work towards a dialogue where both people feel seen and heard. In our work I come from a place that does not see people as problems but rather are suffering the effects of problems.

Is something in your life just not working for you right now? For many people, therapy is the key to improving relationships, finding joy in one's career, and letting go of patterns that keep them stuck. I provide a safe space with an experienced and supportive approach that allows you to explore your potential for positive change. If you're committed to taking the next steps, together we can find ways you can create the healthy meaningful life you desire, while identifying and avoiding the toxic connections or choices that have held you back in the past.

I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.

A Jungian analyst trained at the C.G. Jung Institute Zurich, a seasoned Clinical Psychologist and lifelong investigator of the History of Religions, I bring personalized depth-psychological understanding and a keen eye to the emerging possibilities in each person, whatever shape their life has taken to date. I view symptoms as statements, opportunities to transform suffering into self-regard meaning and hopefully an experience of the psyche's breadth and depth of which you are uniquely a part. Assuming positive initial engagement, I generally work longer term with individuals strongly committed to their own inner work.

My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 10 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, spiritual coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment and the mind-body connection.

Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!

I believe that the relationship you have with your therapist plays an important role in the process of healing and growing. It is always my intention to create a safe, supportive and compassionate environment to help foster that growth.

Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.

As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.

We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.

Is your way of thinking preventing a more satisfying life? Do you feel limited by symptoms of anxiety and/or depression? Do you sometimes wonder, "Where am I going?," "Who am I?," and "What is this all really about?" My job is to help you find answers to these questions and discover your unique meaning and purpose. I will provide a warm, safe, nurturing environment for you to explore the challenges getting in the way of a more balanced, mindful, and fulfilling life. By integrating my various trainings and experiences I will collaboratively construct an approach to best meet your needs and goals.

Are you tired of starting each day depressed, stressed, or scared? The simple, but difficult act of calling for help, is certain to begin to decrease those negative feelings. In therapy I don't just sit and listen. It is an interactive process of listening, talking and questioning. The purpose is to decrease pain and suffering, increase understanding and promote growth and change. First is a careful examination of your current situation as well as some review of your life and family history. This assessment allows us to see your strengths and vulnerabilities so we can outline a successful strategy.

QUALITY & EXPERIENCE I strive to be the most well-trained therapist I can be, and provide an atmosphere of privacy, safety, and trust. Beyond my Ph.D., I have certificates in Psychoanalysis, Group Therapy, and Emotionally Focused Couples Therapy (EFT). I am a Certified EFT Supervisor. My experience with couples and individuals includes hetero and same-sex clients. After years in Santa Monica, I now work only via Zoom, serving people in CA and NY (Licensed in both states). Fee range for 2024: individuals, 45 minutes ($225-280), 60 min ($310-370); Couples and Adult Children & Parent(s), 75 min ($385-445) or 90 min ($480-540).

When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.

Our program is for adult males, but our clients are defined by motivation and commitment rather than age. Tharros House is a high standards, structured sober living home for those who desire a safe, supportive, and comfortable environment. We utilize tenants of positive psychology to help clients create a constructive and optimistic life approach in sobriety. Clients have 24/7 peer support by expert staff who have all experienced early recovery, and it's challenges. Our goal is to help clients achieve long term recovery by building a solid foundation, a strong community, and by moving on from shame.

I believe that you have valid reasons to feel and act the way you do, even if those reasons are not yet obvious or known. I am particularly interested in the various relationships that impact your reality and the influence those relationships have on your daily experiences. These include, but are not limited to: the relationships you have with the other people in your life (your family, your boss, your friends, your partner, etc.); the relationship you may have to stress, anxiety, depression, oppression, and trauma; the relationship you have to food and your body; and most importantly, the relationship you have with yourself.

In-person counseling in beautiful Santa Monica office with easy parking. Cigna, Optum, United Healthcare In-network provider of Buddhist, spiritual, existential, and narrative psychotherapy. I have 15 years of experience helping people find new solutions to old problems, improve their relationships, express themselves creatively, and lead meaningful lives.Individuals report that I am exceptionally skillful at quickly discerning core wounds and providing resources to help release traumas and treat the symptoms of depression and anxiety; couples report greater understanding, compassion, ease and intimacy (usually in 1 or 2 sessions).

Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.