Therapists in 90046

Starting therapy and picking a therapist can be stressful. Think about our first meeting simply as a conversation. Whether you're choosing a new career, getting in/out of a relationship, or mourning the loss of a loved one, it's often helpful to talk to an objective person outside of your family or friend group to understand what is going on and to create new, positive coping skills. In my practice, I see adults and couples. I bring my extensive education, training and experience as a social worker and contemporary psychoanalyst to our work.

I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.

As a licensed psychologist, my clinical experience is with individuals, children, adolescents, and families dealing with stressful and agonizing life events. In addition, my professional expertise also includes providing psychological testing and evaluations, psycho-educational assessments, and immigration evaluations.

Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.

Speak your heart, live your truth! Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change.

I offer phone and video sessions to people struggling with relationship challenges or going through an overwhelming life transition. These difficulties can bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. I want to understand what you are going through, and together, begin to create conditions allowing for change where it would be beneficial. We will determine how to make adversity more manageable, and work toward a sense of competence, relief, and even joy. Taking the first step toward making changes in your life is the beginning of a journey of self-discovery and empowerment.

I have specialized in working with people who have experienced trauma for over 20 years. 'Trauma' means many things; exposures to assaults and injuries, as well as distress over relationships and and transitions. People with histories of either one-time event traumas, such as molestations, surguries and divorce, or multiple traumas, can have a very hard time developing a sound sense of themselves. Building this sense of self is at the core of treatment for people who have had very difficult life challenges. Helping clients to build this solid internal base is my goal as a treating therapist.

If you're struggling with anxiety, depression, relationship challenges, personal/professional identity issues or anything that creates a barrier to living the life you desire, I can help. I work with women and men who are looking to engage in a safe and honest therapeutic relationship, in which you can explore those parts of yourself that are too vulnerable to share with the rest of the world. I believe the answers we all seek about life, love and purpose are buried within ourselves, waiting for us to find the courage to unveil and live them.

Transformative HEALING begins only when we graciously surrender to the knowing that we and only we can uniquely heal ourselves. Identifying, dissolving, and eliminating the causality of unhealthy thoughts, beliefs, negative internal dialogues that perpetuates unhappiness & suffering. Forgiveness releasing emotional baggage of those who have physically, emotionally, or psychologically harmed us is the ultimate healing. Believe in the knowing nothing can stop or hinder our WILL and desire to heal our magnificent, marvelous, and loving selves. YOUR DIVINE, creators, sustainers of peace, happiness, joy, & LOVE we deservingly desire!!!

I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches woven together with Internal Family Systems, Somatic Experiencing and EMDR. I offer an attachment based approach and work collaboratively with you to help you gain awareness of patterns from your past and present that are impacting your life, and to experience insights that can foster change and promote an increase in self-regulation and well being. Strengths and resources can be accessed and the negative experiences from the past that continue to affect the present can be processed and resolved.

I have been working in the field of healing and transformation for over 25 years. My ideal client is someone who is looking for their next level up. They may have had a recent spiritual awakening or just experienced a life event that forever changed them and they need guidance to evolve further. I'm masterful at integrating the spiritual, emotional and transformational lessons of these moments. As I have been transforming, after my first awakening at fifteen years old. I passionately serve others in creating legacy and leadership in their lives, families, and communities. Thank you for your courage and commitment to wholeness.

As a psychoanalyst following Jacques Lacan's return to Freud, I adhere to an analytic ethic which makes a space for the uniqueness and singularity of your unconscious. What is repeating itself in your life and in search of a space and a time for speech? What is insisting, seeking a way out, and resistant to other approaches, treatments, and therapies? The session affords a place and a time for you to speak freely, and my desire to know supports and welcomes what is at stake in the suffering you bear in the singularity of your life context.

Life can be such a challenge. We humans are so resilient, but also fragile, and life can hurl things at us we could have never imagined. We often feel we're doing our best; it often doesn't seem good enough. Support is crucial. It's immensely useful to have a therapist who ACTIVELY helps you face life on life's terms. My clients are growth-oriented people who take a proactive role toward change. We look at their situation, feelings, behaviors and opportunities for growth w/compassion, hope and motivation. My style is warm and direct. I believe in using humor whenever possible - therapy doesn't have to be a drag.

You might be going through a difficult life transition, experiencing relationship problems, or feeling overwhelmed and unable manage your stress. Therapy is a wonderful opportunity to work with someone who will provide you with the support and tools you need to create change, feeling more insightful, aware, and grounded. I have extensive experience helping individuals and couples work on finding/maintaining healthy, satisfying relationships. I aid my clients in recognizing the way their past experiences, neurotypes, and relationships shape the way they see themselves, affect their emotional well-being, and how they relate to others.

I am a clinical psychologist with experience helping people with a variety of life challenges. I work frequently with personality issues, trauma and dissociation, OCD, as well as a wide variety of other concerns. I believe that psychodynamic/psychoanalytic therapy offers the best opportunity for emotional growth and to develop a deeper understanding of who you are. I am also trained in CBT, DBT & ACT, and integrate elements from these perspectives in my work.

In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.

The past few years have turned many of our lives upside down. You may be struggling to find your "new normal" or embarking on a new path in life. You may be grieving the loss of a loved one, or a way of life. The state of the world, isolation, relationship difficulties, or other challenges of day-to-day living may leave you feeling depleted, overwhelmed, anxious or depressed. Therapy can help. Whether you need help making a change, moving through grief, communicating with loved ones, or are just feeling stuck, I can help you find creative solutions to not only cope and survive, but also to thrive.

I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.

Are you feeling stuck, or not quite sure how to move things forward? This feeling can apply to relationship, career, or just a general life experience. Are you struggling with a loss or a meaningful life transition? The decision to begin treatment is a gesture of courage and hope. Together, we will explore your concerns, and look for ways to navigate any obstacles or self-defeating patterns getting in the way of reaching life fulfillment and fuller potential. We work toward a more open, creative and authentic self experience-- self with self, self in relationship, self in the community/world.