ADHD Therapists in 90042

My first goal in our depth-centered therapy is to create a secure and collaborative environment that allows you to feel seen, reflected back to, and inspired to curiously encounter the multitudes of your experiences. Through the intimacy of our working together, your feelings get explored within the empowering connection fostered by the therapeutic process. I approach our depth work with cultural humility and a compassionate framework that supports individuals and couples in all stages of life.

What is important when looking for a therapist? Fees, location and availability are all important, but finding a therapist that you can trust with the different parts of yourself is important, too. There is no shame in taking time to find the therapist that is right for you-the therapist that you can be emotionally safe with. I tend to work with people who suffer from trauma responses that have impacted their quality of life.

Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.

Do you seek relief from anxiety, low self worth, ruminating thoughts? Are you creative, highly sensitive, or a "black sheep"? I see you! I can provide a rich connection, safe space to explore, and teach coping tools + skills. I use brain science, evidence-based techniques, somatic, Jungian, mindful CBT, IFS/Parts Work & arts therapies in our work. I also believe we all have innate gifts/strengths that we reactivate through meaningful connections, like therapy. Together, we'll transform your anxiety, trauma, and relationship issues by exploring stories, editing automatic beliefs, and releasing emotions your body hold to gain peace.

Welcome. You find yourself wanting to feel better, and are ready to locate some sturdiness and draw on your strengths and resilience. We will work together to create new meaning making, on a path of healing, restoration, and discovery.

To quote Darcie Wilder, "literally show me a healthy person." In a world overflowing with trauma and injustice, relationships (to others and ourselves) are understandably challenging. I invite you to make a little room in your week to tend to your emotional wellbeing. My hope is to offer non-judgemental support as we deconstruct the stories that are no longer serving you. I particularly enjoy working with individuals and couples who are open to questioning what it means to be normal, successful, beautiful, and yes, even healthy.

I am a licensed professional with Masters Degrees in both Early Adolescent Education and Social Work and am a clinical fellow at Gestalt Associates for Psychotherapy. Since 2002 I have had the honor of helping adults and adolescents who suffer from mood and anxiety disorders, trauma, familial /relationship conflict, grief and loss, and various other difficulties and frustrations. My ideal client is someone who wants change and is willing to show up weekly for the process.

At our practice, we believe in the power of understanding your story deeply. We're here to guide you through challenges with empathy and expertise, using a psychodynamic approach that explores how past experiences shape your present. Together, we'll unravel complexities and foster healing, creating a safe space for growth and self-discovery.

I’m dedicated to guiding my clients through grief in the many ways it can appear - whether it’s the death of a loved one, the end of a relationship, or an unfulfilled dream. As someone who has experienced loss first-hand, I show up from a place of genuine understanding of the toll these challenges can take on us. I also recognize that complicated family dynamics and lack of social support can amplify these experiences and make us feel more alone. My clients are adults and couples who seek insight and healing from past traumas, while remaining open to their part in affecting change and breaking negative cycles.

I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.

If you have been thinking of seeking help to process feelings that are overwhelming you in a safe space, therapy is a great place to do so. I specialize in helping clients process trauma, and past experiences that might be affecting their lives, in a empathetic and client centered approach. I like to first get to know what your strengths are, the areas in your life that you might want to see change or just pay attention to. We can discuss what are some possible ways to make does changes and together find the best strategies to help reach those goals.

It can be hard to reconcile the past with the present, especially when we've experienced traumatic events, chaotic childhoods and painful relationships. Do you feel ready to process these experiences so you can be more present in your life now? Reflecting on how our experiences have impacted ourselves, our relationships, and our life choices takes great courage and I commend you for starting this journey.

Do you feel lost, stuck, burned out, or afraid of the unknown? Do you struggle with self-compassion and maintaining healthy boundaries? Are you looking for a space where you can show up fully as yourself? I believe that we all have the capacity for healing. Circumstances, isolation, dis-ease, stress, and life challenges can all blur this inner knowing from view. Through an integrative lens that recognizes the importance of the mind-body-soul connection, I can assist you in uncovering and working through patterns, thoughts, and experiences that are no longer serving you while re-awakening joy, connection, curiosity, and ease.

I am interested in your story - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. My clients are often highly intuitive and high achieving adults, creatives in the art and entertainment industry, helpers, parentified adult children, entrepreneurs, executives, couples, Asian American professionals, and parents. Common issues include: relationship issues with loved ones, dissatisfaction with current life/direction, work/life balance stress, burnout, codependency, self-neglect, complex family dynamics, performance/creative blocks, anxiety, depression, and trauma.

I help my clients find the answers to their questions, hold healthy boundaries, learn to communicate their needs and desires, and reflect on what does and does not work for their life. My clients have described me as warm, open, and easy to talk to. I enjoy working with youth of all ages  and adults and specialize in serving neurodivergent clients. I am passionate about helping my clients explore, understand, and embrace their unique identities.  I approach each client with culturally humble curiosity.

Rockwell Psychological Services offers psychological and psychoeducational evaluations and treatment for children ages 2-18, as well as individual, family, and couples therapy for adults. Parent training and education are central to our practice, as we believe that the most substantial and sustained change in child behavior comes when families are empowered to take strategies learned in therapy sessions and apply them to real life situations. We collaborate closely with medical, educational, and clinical providers both during the assessment and treatment process to ensure that families are fully supported.

I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.

I am passionate about working with young adults and LGBTQA+ folks who are survivors of trauma, sexual violence, and power-based harm. I work collaboratively with clients seeking growth, healing, and transformation in their lives due to trauma, distress, life transitions, identity exploration, or relationship issues. Together, we will use an intersectional lens to help you gain deeper insight into the underlying thoughts and patterns that underlie your distress.

Our program at New England Center for OCD and Anxiety (Boston and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care for individuals and families struggling with treatment refractory OCD and related disorders. We offer Telehealth, in-home, community, and school-based services to support you where you need it most. We use a strengths-based, affirmative approach that includes ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and ABA (Applied Behavior Analysis), to help every client build a rich and meaningful life they can love.