Therapists in 90034

Hi there, I'm Melissa! I am here to listen and to offer support. I focus on strengthening self-esteem through fostering self-compassion. Many people struggle with balancing the demands of life. You don't need to suffer alone. I practice with a person-centered approach and have extensive education in the field of Marriage and Family Therapy. I am trained in Attachment Theory and strive to create a secure and nurturing environment. I am kind and compassionate and offer guidance as I walk with you on your journey through life.

I hold the belief that we grow and change through relationships and because of that my style is relational, trauma informed, collaborative and social justice centered. It is not my job or purpose to help create tools for capitalism. I believe there are no predetermined paths or timelines for healing, and that the best way to get where you want is to focus on what keeps you safe, allows you time to rest and helps you create the community you want and need to thrive.

Hello, I’m an Asian American psychologist who is passionate about serving the BIPOC community and all historically marginalized folx. My specialties include trauma, racial identity exploration, eating disorders/body image concerns, anxiety, and relationship concerns. With 10+ years working at university counseling centers, my expertise also includes common early adulthood concerns such as life transitions and adjustment to a new stage of life. I've also had the privilege of working with first-generation college students, international students, and those who are immigration-impacted.

Are you struggling with sexual identity questions? Do you feel burdened by excessive religious or moral fears? Do you desire to live life more joyfully, free from obsessive compulsive scrupulosity?! Many people contact with experiences of unwanted sexual feelings and behaviors. As a clinician trained in Reintegrative Therapy, which is an evidence-based approach shown to treat trauma memories and trigger spontaneous shifts in client’s sexual feelings as a result, I believe people deserve access to therapeutic support which will help them resolve sexual difficulties in a manner in line with their sincerely held religious beliefs.

I am a licensed Associate Marriage and Family Therapist working in California. I have years of clinical experience working with various forms of emotional and mental distress and I specialize in ADHD/ Neurodivergence, Trauma, and Harm Reduction.

If you are highly critical of yourself, have difficulty trusting in yourself, are facing a life transition, feel stuck in long-standing patterns of thinking or being, or you are experiencing relational issues, therapy may be a meaningful process for you to engage in. Anxiety, depression, and issues around self-esteem are painful experiences that many of us face. Often times, we get used to feeling these ways, or don't know what to do about them, or we believe what our self-critic tells us about ourselves, resulting in feelings of shame and a pressure to be different.

Overcoming life's challenges may seem daunting, but I assure you it's possible. For years, I've successfully helped clients conquer trauma, depression, anxiety, addictions, relationships, job related challenges, and loss. Witnessing their transformation and offering hope in these areas has been incredibly fulfilling. My ultimate passion lies in empowering clients to achieve their goals. Ct statement “I was able to sit in it (discomfort)...that meant a lot to me and my life...feeling much better since doing EMDR...life changing”. A.L.

My clients come to me for practical, tangible guidance and support on how to overcome the challenges they face. I use an evidenced based approach, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that helps clients regain control of their lives, reduce unhelpful racing thoughts, and develop resiliency and confidence. Unlike traditional "talk therapy," where much your time is spent discussing vague concepts, my approach is to create realistic, attainable solutions and help you identify the roadmap to achieve them. About half of my practice involves working with teens/young adults and half with adults.

I am a Licensed Clinical Social Worker who worked for the last decade in the Bay Area, specializing in the treatment of anxiety, depression, trauma, school challenges, and relationship issues. I have extensive experience in community mental health and providing therapy in educational settings.I strive to form strong connections with my clients so that I may, with the use of evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and trauma-informed counseling, support them through their healing and growth journeys.

I have over 17 years of experience working in the field. I prefer a Strength-Based approach incorporating Cognitive Behavioral Therapy and Solution-Focused brief therapy. I have experience working with first responders and the military. I am straightforward with clients, while also being understanding in order to challenge them to achieve their goals. I believe in the holistic approach of treating the whole person and often refer clients to help improve other areas of their life.

My name is Eric Saprid and I am a Licensed Clinical Social Worker. I am also a Certified Clinical Anxiety Treatment Professional. I believe in treating everyone with respect, compassion, and sensitivity. My approach combines cognitive-behavioral, solution-focus, motivational interviewing, and spirituality. Common theoretical approaches that I integrate into my practice are Cognitive Theory, Humanistic approach, and Erikson's Stages of Development. I have vast experience using cognitive behavioral therapy and motivational interviewing in my practice.

People reach out to me seeking support and clarity for inner turmoil, emotional distress, and relationship issues. In our work together we’ll address factors that are hindering you and contributing to your symptoms. My approach is collaborative as I guide you through building insight and applying that awareness to make changes. This helps you gain control over your life and experience your story becoming a source of strength and transformation. My international training and work experience has deepened my appreciation for the diversity of humanity and enriched my ability to understand and connect with your unique journey.

Accepting new clients! I specialize in working with cancer and chronic illness, relationships/attachment, and the LGBTQ+ community. I approach all of my counseling through an affirmative approach that creates a sense of safety and security that allows you to feel seen and heard in your unique story. Clients that work with me would describe me as an active therapist, someone who engages my clients in exploration in a supportive, collaborative way. My favorite sessions are ones in which we can work together to understand deeper parts of you and increase your understanding of self.

Our work together will create a space to examine and explore your inner life. I partner with patients to create a resilient healing space.

Do you feel as if every effort you make is never enough, that you are always striving for something bigger and better? As your therapist, I support individuals to begin to heal from past traumas and learn to accept and love themselves. I help couples to break free from unhealthy patterns to truly enjoy each other's company and love. I work from the lens of Trauma-Informed Care and Childhood Attachment. There are significant moments in our lives that change how we relate with ourselves and the world around us. Past traumas can continue to impact our daily life, making it hard at times for us to see our own value.

Using an integrative approach, I meet clients where they are at emotionally and use a mix of narrative, relational, and mindfulness based approaches. I have an extensive history supporting folx from the LGBTQ+ community and those who identify as gender queer, non-binary or trans. In addition, I am a certified strengthening families trainer and have worked with parents and families in my private practice as well as in community based settings.

Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.

My passion lies in empowering adults to achieve their mental health and healing goals. As a certified Cognitive Therapist, I draw from a diverse toolkit that blends Cognitive Behavioral Therapy with Humanistic and Client-Centered approaches, incorporating Motivational Interviewing and Mindfulness Training.

Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past few years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?