Anxiety Therapists in 90025
These approaches can yield long-term results for problems with anxiety, depression, and related areas often after only a short time in therapy.
I am a licensed clinical psychologist (PSY-21412) with 25+ years of experience. I am expert in the assessment and treatment of anxiety and related conditions. I specialize in social anxiety, panic disorder, depression, OCD, GAD, phobias, and PTSD. I am Associate Director of the UCLA Anxiety and Depression Research Center and a Clinical Associate Professor at UCLA. I utilize evidence-based psychotherapy (i.e., cognitive-behavioral therapy) and I work collaboratively with clients to help them master skills and techniques to overcome problematic areas, become more resilient, and live a more meaningful and fulfilling life.
These approaches can yield long-term results for problems with anxiety, depression, and related areas often after only a short time in therapy.
I am a licensed clinical psychologist (PSY-21412) with 25+ years of experience. I am expert in the assessment and treatment of anxiety and related conditions. I specialize in social anxiety, panic disorder, depression, OCD, GAD, phobias, and PTSD. I am Associate Director of the UCLA Anxiety and Depression Research Center and a Clinical Associate Professor at UCLA. I utilize evidence-based psychotherapy (i.e., cognitive-behavioral therapy) and I work collaboratively with clients to help them master skills and techniques to overcome problematic areas, become more resilient, and live a more meaningful and fulfilling life.
Sharon Reiner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Clients seeking to change need to have a new EXPERIENCE in session; talking is not the same thing as changing. We will use a range of strategies to create a new experience of yourself. I am an EMDR certified therapist and using EMDR, can address long-term difficulties such as relationship struggles, anxiety, depression, low-self-esteem. EMDR is also used with great results for individuals who have had a recent distressing incident such as a car accident, break in, assault, etc. I use a variety of out-of-the-box strategies to create new possibilities in how you experience yourself and others.
Clients seeking to change need to have a new EXPERIENCE in session; talking is not the same thing as changing. We will use a range of strategies to create a new experience of yourself. I am an EMDR certified therapist and using EMDR, can address long-term difficulties such as relationship struggles, anxiety, depression, low-self-esteem. EMDR is also used with great results for individuals who have had a recent distressing incident such as a car accident, break in, assault, etc. I use a variety of out-of-the-box strategies to create new possibilities in how you experience yourself and others.
Whether in individual therapy or couples/family therapy, we'll identify root causes of anxiety, depression, trauma, & relationship issues and develop healthier communication.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Whether in individual therapy or couples/family therapy, we'll identify root causes of anxiety, depression, trauma, & relationship issues and develop healthier communication.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
It is difficult to ask for help and even more difficult to chose a psychologist. This is especially true if you are in crisis, having difficulty coping, worried about a loved one or struggling with a low mood or anxiety. I've had 40 years of experience working with people. It is an adventure getting to know a new client and rewarding to watch them become happier, more effective and improve their life.
It is difficult to ask for help and even more difficult to chose a psychologist. This is especially true if you are in crisis, having difficulty coping, worried about a loved one or struggling with a low mood or anxiety. I've had 40 years of experience working with people. It is an adventure getting to know a new client and rewarding to watch them become happier, more effective and improve their life.
I have had the pleasure of being in practice for over 7 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
I have had the pleasure of being in practice for over 7 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
I specialize in addressing anxiety, stress, burnout, depression, grief and loss, health challenges, and high conflict issues in your personal and professional life.
I am here to help you overcome life's challenges and thrive! At times, we are all bound to face hardship, feel disconnected, overwhelmed, anxious or depressed. How much is feeling miserable costing you now? If left unattended, your struggles can have a significant impact on your overall well-being and the quality of your life. I believe that you are capable of recovery, growth and change. You don't have to struggle ALONE! Together we can address your pain, negative thinking patterns, losses and develop goals to help you live your best life. You will understand yourself better, develop new tools and reclaim your life!
I specialize in addressing anxiety, stress, burnout, depression, grief and loss, health challenges, and high conflict issues in your personal and professional life.
I am here to help you overcome life's challenges and thrive! At times, we are all bound to face hardship, feel disconnected, overwhelmed, anxious or depressed. How much is feeling miserable costing you now? If left unattended, your struggles can have a significant impact on your overall well-being and the quality of your life. I believe that you are capable of recovery, growth and change. You don't have to struggle ALONE! Together we can address your pain, negative thinking patterns, losses and develop goals to help you live your best life. You will understand yourself better, develop new tools and reclaim your life!
Ashlei Lien Private Practice
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90025 (Online Only)
My professional experience includes providing therapy for survivors of trauma (domestic violence, community violence, abuse, etc), working with anxiety disorders, helping to process phase of life issues, couples issues.
Welcome! My name is Ashlei and my job is to gain your trust and collaborate with you and validate in your experience in this super tough world we are living in. I offer individual therapy, couples and intimate relationships therapy, family therapy, and coaching. I am a bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you to share your story with me.
My professional experience includes providing therapy for survivors of trauma (domestic violence, community violence, abuse, etc), working with anxiety disorders, helping to process phase of life issues, couples issues.
Welcome! My name is Ashlei and my job is to gain your trust and collaborate with you and validate in your experience in this super tough world we are living in. I offer individual therapy, couples and intimate relationships therapy, family therapy, and coaching. I am a bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you to share your story with me.
I work with young adults and millennials who are ready to regain control over depression, anxiety, relationship issues, career/life decisions and difficult upbringings. It’s important to me that clients have a space to share vulnerable parts of their lives while gently challenged in a way that incites growth. I’m passionate about the process and working with those who are ready to step into their power. My approach is often laidback and welcoming of humor - incorporating as much "realness" as possible so that our work feels meaningful and progress feels attainable.
I work with young adults and millennials who are ready to regain control over depression, anxiety, relationship issues, career/life decisions and difficult upbringings. It’s important to me that clients have a space to share vulnerable parts of their lives while gently challenged in a way that incites growth. I’m passionate about the process and working with those who are ready to step into their power. My approach is often laidback and welcoming of humor - incorporating as much "realness" as possible so that our work feels meaningful and progress feels attainable.
Miryam Saidian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.
At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.
I specialize in working with children, adolescents, and young adults struggling with anxiety and mood disorders, self-esteem issues, trauma and relationship/peer difficulties.
If you or a loved one is experiencing anxiety, unhappiness, relationship difficulties or are feeling stuck in your personal or professional life, therapy can help. Through our work together, you will gain insight into maladaptive patterns and actively work to address them to reduce symptoms and improve your quality of life. Many life experiences can be accompanied by emotional distress that can feel overwhelming, so my style is to work collaboratively with you by fostering an open and safe space that will empower you or your child to observe, explore, and adapt to find balance in life.
I specialize in working with children, adolescents, and young adults struggling with anxiety and mood disorders, self-esteem issues, trauma and relationship/peer difficulties.
If you or a loved one is experiencing anxiety, unhappiness, relationship difficulties or are feeling stuck in your personal or professional life, therapy can help. Through our work together, you will gain insight into maladaptive patterns and actively work to address them to reduce symptoms and improve your quality of life. Many life experiences can be accompanied by emotional distress that can feel overwhelming, so my style is to work collaboratively with you by fostering an open and safe space that will empower you or your child to observe, explore, and adapt to find balance in life.
Ashley Pezeshkifar
Marriage & Family Therapist, LMFT, CPC, MA
Verified Verified
Los Angeles, CA 90025 (Online Only)
Therapy builds resilience, promotes wellbeing & self-awareness in the midst of various challenges one may face in life; Anxiety, depression, relationship conflict, communication, stress, etc.
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
Therapy builds resilience, promotes wellbeing & self-awareness in the midst of various challenges one may face in life; Anxiety, depression, relationship conflict, communication, stress, etc.
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
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Career counseling, depression in its many forms, grief & loss, including pet bereavement, job loss, anxiety, relationships, marital, both straight and gay, adults including geriatrics.
Career Counseling, Depression/ Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.
Career counseling, depression in its many forms, grief & loss, including pet bereavement, job loss, anxiety, relationships, marital, both straight and gay, adults including geriatrics.
Career Counseling, Depression/ Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.
I’m a top psychologist, therapy expert, and mental health specialist, and I understand anxiety very well.
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, blaming yourself, and reflecting on how others have hurt you. Feeling like you always mess things up. Waiting for the other shoe to always drop. All you crave is a calm mind. A peaceful spirit. And a good night's rest.
I’m a top psychologist, therapy expert, and mental health specialist, and I understand anxiety very well.
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, blaming yourself, and reflecting on how others have hurt you. Feeling like you always mess things up. Waiting for the other shoe to always drop. All you crave is a calm mind. A peaceful spirit. And a good night's rest.
Amy Sobelman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Most treatment models fail to identify and address the trauma that underlies so many of the problems that people seek help for. A trauma-informed approach to treatment is necessary in order to fully resolve the root of the issues and create meaningful and lasting change.
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Most treatment models fail to identify and address the trauma that underlies so many of the problems that people seek help for. A trauma-informed approach to treatment is necessary in order to fully resolve the root of the issues and create meaningful and lasting change.
Channing Greenberg
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I specialize in assisting individuals dealing with anxiety, depression, trauma, relationship issues, and burnout. My diverse clientele includes young individuals exploring their identities to adults skillfully navigating the complexities of work, relationships, and family. My role as a therapist is to help my patients identify and decipher their emotional signals, empower them to be more self-aware and provide coping skills that they can integrate into their daily lives.
I specialize in assisting individuals dealing with anxiety, depression, trauma, relationship issues, and burnout. My diverse clientele includes young individuals exploring their identities to adults skillfully navigating the complexities of work, relationships, and family. My role as a therapist is to help my patients identify and decipher their emotional signals, empower them to be more self-aware and provide coping skills that they can integrate into their daily lives.
Janet Hasson
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
I offer over 25 years of experience and specialize in anxiety, relationships, and parenting.
Do you struggle with trying to meet everyone’s needs and finding it hard to even know what your needs are anymore? Are you feeling anxious, depressed, depleted, and stuck in your relationships? Are you finding balancing all of your roles with work, family, relationships, and/or parenting challenging? These are stressful times. There are so many demands placed on people and so few supports. I would love to help you find a path forward. Together we will identify simple steps you can take to get “unstuck” and feel more content and enpowered.
I offer over 25 years of experience and specialize in anxiety, relationships, and parenting.
Do you struggle with trying to meet everyone’s needs and finding it hard to even know what your needs are anymore? Are you feeling anxious, depressed, depleted, and stuck in your relationships? Are you finding balancing all of your roles with work, family, relationships, and/or parenting challenging? These are stressful times. There are so many demands placed on people and so few supports. I would love to help you find a path forward. Together we will identify simple steps you can take to get “unstuck” and feel more content and enpowered.
Thank you for reviewing my profile. I work with individuals (adolescents and adults), couples, and families suffering from anxiety, depression, trauma, abuse, and relational difficulties. I specialize in working with conditions associated with anxiety such as generalized anxiety (GAD), eating disorders (ED), OCD, and panic disorder. My doctoral research reviewed the neurobiological underpinnings of these conditions and how safety through relational attunement may help with anxiety symptoms. I hope to be able to help in any way possible or provide resources for help to be discovered.
Thank you for reviewing my profile. I work with individuals (adolescents and adults), couples, and families suffering from anxiety, depression, trauma, abuse, and relational difficulties. I specialize in working with conditions associated with anxiety such as generalized anxiety (GAD), eating disorders (ED), OCD, and panic disorder. My doctoral research reviewed the neurobiological underpinnings of these conditions and how safety through relational attunement may help with anxiety symptoms. I hope to be able to help in any way possible or provide resources for help to be discovered.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
I earned my doctorate in clinical psychology from Boston University where I received extensive training in the treatment of anxiety and mood disorders at the world-renowned Center for Anxiety and Related Disorders.
I am a licensed clinical psychologist with an expertise in treating anxiety and mood disorders using both cognitive-behavioral and acceptance-based treatment frameworks. I take an active approach in therapy to help my clients understand how thoughts, feelings, and behaviors, as well as social circumstances and context can perpetuate negative emotions. Together, our goal is to develop a deeper understanding of pain and suffering, its origin and present function, while learning healthy ways of coping. I believe the therapeutic relationship to be foundational in creating a space to promote emotional growth and change.
I earned my doctorate in clinical psychology from Boston University where I received extensive training in the treatment of anxiety and mood disorders at the world-renowned Center for Anxiety and Related Disorders.
I am a licensed clinical psychologist with an expertise in treating anxiety and mood disorders using both cognitive-behavioral and acceptance-based treatment frameworks. I take an active approach in therapy to help my clients understand how thoughts, feelings, and behaviors, as well as social circumstances and context can perpetuate negative emotions. Together, our goal is to develop a deeper understanding of pain and suffering, its origin and present function, while learning healthy ways of coping. I believe the therapeutic relationship to be foundational in creating a space to promote emotional growth and change.
Alyce Botwinick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
Do you feel stuck in one or more aspects of your life? Perhaps you would like to feel more connection in your relationships and at work. Sometimes things may feel so overwhelming, we lose our direction, feel anxious, experience emotional and physical pain, and don't sleep well. It's easy to get caught up in the way we tell our story, shaping habits and patterns around the roles we play.
Do you feel stuck in one or more aspects of your life? Perhaps you would like to feel more connection in your relationships and at work. Sometimes things may feel so overwhelming, we lose our direction, feel anxious, experience emotional and physical pain, and don't sleep well. It's easy to get caught up in the way we tell our story, shaping habits and patterns around the roles we play.
See more therapy options for 90025
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.