Therapists in 90002
![Photo of Janice Braly, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b588fc6a-a85d-4a66-bb36-7ab6ac56faca/2/320x400.jpeg)
My name is Janice Braly and I am a licensed marriage and family therapist licensed in California. I have extensive experience working in pediatric mental health and with families with diverse backgrounds both in Nevada and California. My area of focus is telehealth for individuals who are struggling with relationships, the effects of trauma, mild to moderate mental health symptoms, and/or seeking to have Christian-based concepts to be applied in the therapeutic process. My approach includes but is not limited to client-centered and strength-based care using CBT, IFS, DBT, and psycho-education.
My name is Janice Braly and I am a licensed marriage and family therapist licensed in California. I have extensive experience working in pediatric mental health and with families with diverse backgrounds both in Nevada and California. My area of focus is telehealth for individuals who are struggling with relationships, the effects of trauma, mild to moderate mental health symptoms, and/or seeking to have Christian-based concepts to be applied in the therapeutic process. My approach includes but is not limited to client-centered and strength-based care using CBT, IFS, DBT, and psycho-education.
![Photo of Abigail Vickery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e82a97dd-4f55-4afc-96ea-c9316b52acef/1/320x400.jpeg)
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
![Photo of Jessica King, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/028689b9-8ba5-463b-8c34-c854d9634fd1/2/320x400.jpeg)
Hello! I am Jessica King, a Licensed Clinical Social Worker. I am a believer that your attachment style developed in childhood firmly shapes the way you move in the world as an adult. I like to explore the experiences my clients have as children to gain a perspective on how they developed into their current adult version of themselves. I have worked in a variety of settings including Full-Service Partnerships (FSP), jail, and community clinics. I enjoy working with adults dealing with depression, anxiety, family/relationship issues, and adjusting to new situations. I enjoy helping people find their voice and become familiar with it.
Hello! I am Jessica King, a Licensed Clinical Social Worker. I am a believer that your attachment style developed in childhood firmly shapes the way you move in the world as an adult. I like to explore the experiences my clients have as children to gain a perspective on how they developed into their current adult version of themselves. I have worked in a variety of settings including Full-Service Partnerships (FSP), jail, and community clinics. I enjoy working with adults dealing with depression, anxiety, family/relationship issues, and adjusting to new situations. I enjoy helping people find their voice and become familiar with it.
![Photo of Christina Shirey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/393c6003-486c-43d5-b154-ac6bbec3cdfc/1/320x400.jpeg)
I approach therapy from a Person-Centered, Solution-Focused, and Attachment perspective. I enjoy working with teens and adults.
I approach therapy from a Person-Centered, Solution-Focused, and Attachment perspective. I enjoy working with teens and adults.
![Photo of Yoseline Bogna, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c907ec4-8e82-4d71-a17f-5b52028934ab/1/320x400.jpeg)
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
![Photo of Nayeli Ordonez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fe6f7fc-95e8-4372-8caf-9089fd795232/1/320x400.jpeg)
Hello, my name is Nayeli Ordonez and I’m a Latinx bilingual Licensed Clinical Social Worker. My practice consists of individuals, couples, and families with a variety of issues including (but not limited to) depression, anxiety, trauma, navigating life transitions as well as Latinx challenges balancing culture and families. As a new mom, I am also passionate about helping expecting and new mamas navigate postpartum and its challenges. My communication style is warm, collaborative, and compassionate. My goal is to guide you through developing goals that are realistic and attainable for you.
Hello, my name is Nayeli Ordonez and I’m a Latinx bilingual Licensed Clinical Social Worker. My practice consists of individuals, couples, and families with a variety of issues including (but not limited to) depression, anxiety, trauma, navigating life transitions as well as Latinx challenges balancing culture and families. As a new mom, I am also passionate about helping expecting and new mamas navigate postpartum and its challenges. My communication style is warm, collaborative, and compassionate. My goal is to guide you through developing goals that are realistic and attainable for you.
![Photo of Ashley Merriman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99d06974-bb06-4ed0-83a7-2bb298c0f808/2/320x400.jpeg)
Are you ready to start your journey to joy and improve your overall wellness? Do you feel disconnected from those around you and alone with your problems or life concerns? Are you tired of being the “strong friend” and ready to build a network of true support? Do you find yourself repeatedly in unhealthy patterns in relationships? Does vulnerability sound scary even though you know it is important? Have you experienced discrimination, harassment, or oppression due to your racial, gender, or sexual identity? If you answered yes to any of these questions, you are in the right place. Welcome! I am here to listen and support.
Are you ready to start your journey to joy and improve your overall wellness? Do you feel disconnected from those around you and alone with your problems or life concerns? Are you tired of being the “strong friend” and ready to build a network of true support? Do you find yourself repeatedly in unhealthy patterns in relationships? Does vulnerability sound scary even though you know it is important? Have you experienced discrimination, harassment, or oppression due to your racial, gender, or sexual identity? If you answered yes to any of these questions, you are in the right place. Welcome! I am here to listen and support.
![Photo of Carey Sebera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f233eafb-ffbb-4254-b2b7-17808ad2b5fb/1/320x400.jpeg)
Carey Sebera, LCSW. I allow the client to lead with their hopes and desires for therapy, and get to know what drives them. Therapy is not one size fits all, and I quickly assess what may or may not be effective with each person. Seeing patterns and addressing difficult behaviors is an important part of a therapist's role, but it takes willingness and honesty from a client. We only know what you tell us! I am trained in EMDR, trauma, and addiction. I look forward to helping you achieve the life you desire.
Carey Sebera, LCSW. I allow the client to lead with their hopes and desires for therapy, and get to know what drives them. Therapy is not one size fits all, and I quickly assess what may or may not be effective with each person. Seeing patterns and addressing difficult behaviors is an important part of a therapist's role, but it takes willingness and honesty from a client. We only know what you tell us! I am trained in EMDR, trauma, and addiction. I look forward to helping you achieve the life you desire.
![Photo of Michelle Pack, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d01fa993-488a-431d-af14-7c45d9422b7c/1/320x400.jpeg)
Hello, I am Michelle Pack, LMFT. I focus on building positive relationships with my clients and reducing negative symptoms. I have many years of experience working with foster care and adoption and issues relating to trauma, grief/loss and adoption. I mostly work with individuals, from pre-teen to adult, and sometimes couples. I'm comfortable addressing anxiety, depression, sleep issues, work problems, grief/loss, adoption-related issues, difficulties of being a foster parent, relationship and parenting problems.
Hello, I am Michelle Pack, LMFT. I focus on building positive relationships with my clients and reducing negative symptoms. I have many years of experience working with foster care and adoption and issues relating to trauma, grief/loss and adoption. I mostly work with individuals, from pre-teen to adult, and sometimes couples. I'm comfortable addressing anxiety, depression, sleep issues, work problems, grief/loss, adoption-related issues, difficulties of being a foster parent, relationship and parenting problems.
![Photo of Maureen Ezechukwu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70d47de7-dda6-410c-b662-7d6149c79f6a/1/320x400.jpeg)
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
![Photo of Suzy (Suanne) Kain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8edea962-6317-4a1e-a7ad-669f8f89c140/1/320x400.jpeg)
Hello. I come to this work with a passion for working with adults experiencing overwhelming feelings brought on by life transitions. You may face debilitating emotions of depression, anxiety, dread, and lack of self-confidence. When present, such feelings can upset your emotional equilibrium. Our focus will be to restore this equilibrium. My therapeutic orientation incorporates a diverse approach looking at the systems that inform your emotional makeup, your patterns of response to strong emotions, and the ways your life experiences can impact the present.
Hello. I come to this work with a passion for working with adults experiencing overwhelming feelings brought on by life transitions. You may face debilitating emotions of depression, anxiety, dread, and lack of self-confidence. When present, such feelings can upset your emotional equilibrium. Our focus will be to restore this equilibrium. My therapeutic orientation incorporates a diverse approach looking at the systems that inform your emotional makeup, your patterns of response to strong emotions, and the ways your life experiences can impact the present.
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![Photo of Caroline Holte, PsyD, Psychologist](https://photos.psychologytoday.com/1042199f-48c2-407c-a584-617024f568a9/1/320x400.png)
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
![Photo of Harold Carrier, LCPC, Counselor](https://photos.psychologytoday.com/c28a897c-bb3c-46c9-8bf3-3d60aee54e54/2/320x400.jpeg)
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
![Photo of Coral Huntsman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/84d83e94-e7f3-4112-bc82-770b62e8e460/1/320x400.png)
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
![Photo of Adolfo Hernandez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c3f020f1-982f-4e80-b37c-3c8251825969/2/320x400.jpeg)
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
![Photo of Mui Leanne Gip, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6438da8a-c85b-4cea-9688-0d5c7838554d/1/320x400.jpeg)
Hi, my name is Leanne Gip! I am a licensed clinical social worker with over 20 years of experience as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, parenting problems, and career challenges. I have worked as a therapist in community mental health programs, child welfare, schools, acute care hospitals, hospice/home health, and private practice. Additionally, I have served as a consultant for many behavioral health programs.
Hi, my name is Leanne Gip! I am a licensed clinical social worker with over 20 years of experience as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, parenting problems, and career challenges. I have worked as a therapist in community mental health programs, child welfare, schools, acute care hospitals, hospice/home health, and private practice. Additionally, I have served as a consultant for many behavioral health programs.
![Photo of Miko Allen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5146b95b-7354-46a7-8631-7be209143a03/1/320x400.jpeg)
Miko Allen, LCSW 117683. Hello, my name is Miko (pronounced, MY-ko), I am currently a Licensed Clinical Social Worker, passionate about working with teens and young adults. I am passionate about connecting with clients, helping them to better manage stress, increase self-awareness, develop healthy habits, and process day-to-day stress to live their best life imaginable. Through compassion and a non-judgmental approach, I work from a person-centered approach and emphasize connecting and empowering the individual to create the change they envision.
Miko Allen, LCSW 117683. Hello, my name is Miko (pronounced, MY-ko), I am currently a Licensed Clinical Social Worker, passionate about working with teens and young adults. I am passionate about connecting with clients, helping them to better manage stress, increase self-awareness, develop healthy habits, and process day-to-day stress to live their best life imaginable. Through compassion and a non-judgmental approach, I work from a person-centered approach and emphasize connecting and empowering the individual to create the change they envision.
![Photo of William K. Grevatt, Jungian, Analyst, (IAAP), MEd, EdD, Licensed Psychoanalyst](https://photos.psychologytoday.com/3cf168b3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Los Angeles, CA 90002
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
![Photo of Elaine Verchick, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c774d46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
![Photo of Martha Kahane, PhD, Psychologist](https://photos.psychologytoday.com/3d5ca74f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
See more therapy options for 90002
How does your Therapist compare?
Number of Therapists in 90002
100+
Average cost per session
$175
Therapists in 90002 who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Self Esteem |
72% | Relationship Issues |
72% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in 90002 see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
87% | Female | |
11% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.