Therapists in 89134

Dr. Birholtz is a Senior Dr. Phil Therapist. She has extensive experience in helping people with depression, anxiety, PTSD and grief resolution.

As a professional counselor, I provide individual counseling & therapy to adolescents & adults. I treat clients the way I want to be treated, with compassion, honesty, warmth, and respect. It is courageous to seek out assistance and resources that can help you as you begin your journey with healing and change. I am here to offer my support. My focus is to empower you to attain your goals and best interests. My theoretical orientation is integrative utilizing CBT, Client-Centered, and Solution-Focused Brief Therapy.

I believe in the uniqueness of every individual - that we are each a spoecial combination of personality, beliefs, abilities and life experiences. That is why I take an eclectic approach to my counseling, thereby tailoring our work together to your personality, needs and goals. In this way I can help you grow in self awareness and understanding in order to develop your own strengths and resources to deal successfully with life's problems.

Thirty years of experience helps me work with you from a compassionate, humanistic perspective. You will set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I am certified in the treatment of anxiety, and have added cutting edge Virtual Reality tools that offer clinically proven benefits. I value all my clients and their choice to lean into their struggles.

The idea of talking to a stranger about your personal struggles sounds uncomfortable – scary, even. But if you are feeling anxious, overwhelmed, alone, and desperate to feel better, you've come to the right place. I specialize in working with anxiety & panic attacks, depression, trauma & PTSD, and emotional/stress and binge eating disorder. I've worked with hundreds of clients over the years as they faced their pain and reclaimed their lives. You aren't alone - we can do this together. Call or email me for a free 15 minute consultation.

I am accepting new clients. All good psychotherapy or counseling has certain things in common: supportive listening, empathic understanding, and unconditional positive regard. Additionally, if you choose to work with me, we will seek out and heal the painful or traumatic experiences you lived through while growing up. These experiences likely contributed significantly to what you are currently facing: depression, anxiety, anger, jealousy, sexual issues and addictions, and even simple procrastination. Of course, whatever crisis you are facing needs a lot of attention, but this crisis has a history that is relevant to healing.

You want to start therapy but the thought of sharing your most personal experiences and challenges with a stranger feels... well, strange, right? I get it! Let me start by first commending you on coming this far in your healing; looking for a therapist. You're here because you want things to change, you want to process the experiences that have brought you to who you are today (maybe you aren't particularly proud of some of them), or maybe you just want to explore how to become the best version of yourself possible. Achieving all of those goals began the moment you decided to seek out an outside perspective w/ a professional.

I believe a therapist should have a plan of action that works with a wide range of clients without making personal judgments. The plan should embrace your way of thinking, your goals, and your morality. That's the kind of therapist I would be for you. Whether working with families, couples or individuals, I would want to understand what went wrong and how you tried to fix it. Then find something new. The new solution lies in healing your own history: your resentments, losses, disappointments, and traumas. Healing these things will make you whole, as a person or as part of a couple.

Those in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.

I specialize in treating an unrecognized condition in mental health: trauma. If you suffer from chronic depression or anxiety, undiagnosed trauma might be the reason why previous therapy has not worked for you. I will show you how to overcome the exhausting struggle with negative thoughts and feelings, enabling you to thrive, not just survive. I will also work with you to establish and achieve treatment goals that matter to you. My favorite treatment model is Acceptance and Commitment Therapy (ACT), but I have others based on your preferences and needs.

My clients say I am understanding, calm, and genuine. They say I am easy to talk to, supportive, and provide a safe and thought-provoking environment. If you are depressed, anxious, angry, confused or in a difficult relationship, I can help reduce your symptoms as well as identify and work through underlying causes for your distress...so you can achieve lasting happiness and success. I am the mother of two grown children and have been happily married for 48 years to a psychologist. I grew up in Las Vegas but spent 10 years in California pursuing educational goals.

Reflections Therapy is a veteran owned mental health practice at the scenic Lakeside Business Complex in Summerlin that provides individual and family therapy for children, teens, & adults. The Reflections Therapy clinicians use collaborative and empathetic approaches to treatment to help individuals improve their lives. Our team includes Dr. Soseh Esmaeili, & Dr. Chris Shewbarran, Licensed Psychologists and unlicensed colleagues working under Dr. Esmaeili's license with supervision- Dr. Vanessa Ma, Dr. Dorota Krotkiewicz, Dr. Thaddeus Cox, and Ms. Nikia Duncun.

ACCEPTING NEW CLIENTS My clients have come from all walks of life and with a wide range of concerns. By shifting ways of thinking to learn new responses, and choosing healthy coping skills, client's will be feeling more content and create the happy, stable, uplifted life that is within their reach. LGBTQ+ allied. I work with clients from 8 years old, adolescent, teen, adult, and seniors.

Accepting new clients. Are you feeling anxious or depressed? Do you have an unhealthy relationship with porn or sex? Or dealing with past trauma? May be you need someone to talk to. If you answer yes to any of these questions, then I am ready to listen and offer help. You deserve to have a life that is more fulfilling. Therapy is about helping you live that life. I am ready to help you take that journey. I look forward to talking with you and hearing your story. Your story is important. “Caring starts today”.

I believe each client has the potential for transformation and growth. My approach to counseling is holistic, collaborative and client centered taking into consideration that the mind, body and spirit influence an individual’s view of the world. My areas of focus are working with adults and adolescents experiencing anxiety and depression and individuals who need guidance with life transitions (i.e., divorce, midlife changes, parenthood). Clients can expect a non-judgmental and warm environment that seeks to promote empowerment and meaningful change.

Book with me now by clicking on my website. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I would love to help you create coping strategies, navigate your relationships, and find peace.

Greetings! Thank you for stopping by to check out my profile. If you're coping with a transition in your life, feel anxious, depressed, moody, unmotivated, or struggling with an important relationship, you're in the right place. Perhaps you've had some disturbing things happen to you and can't seem to sleep well or stop feeling bad about it, or have just had an unexpected loss in your life. If you want to feel more calm, relaxed, motivated, improve your communication and your emotional health, I'd love to be your advocate and support you with new strategies and insights to help you to be the best version of yourself possible!

Now accepting new clients. - I am fluent in Spanish. - Weekdays & evening appointments available. I strive to bring an effective blend of experience, expertise, clarity, concern & action to the counseling process in order to maximize outcomes & provide genuine healing & wholeness to individuals, children & families. - Me esfuerzo por aportar una combinación eficaz de experiencia, pericia, claridad, preocupación y acción al proceso de asesoramiento para maximizar los resultados y brindar sanación genuina y plenitud a las personas, los niños y las familias. I am trained to conduct effective immigration evaluations.

As a Latina therapist, I bring a deep understanding of how cultural identity, family dynamics, and personal history shape our experiences and the ways we navigate the world. I specialize in Internal Family Systems (IFS) therapy, guiding individuals who are dealing with the impact of trauma, anxiety, and relationship challenges. My goal is to help you reconnect with the parts of yourself that have been silenced or wounded by past experiences.In our sessions, I will help you explore the different parts of yourself that carry pain, fear, and unmet needs, honoring each one with compassion and understanding.