Photo of Becky Sue Katz Lpcc 278443 Maine Cc7521 - Rebecca S. Katz Counseling Service LLC , MA, MEd, LPCC KY, LMSW NM, Counselor
Rebecca S. Katz Counseling Service LLC
Counselor, MA, MEd, LPCC KY, LMSW NM
Verified Verified
1 Endorsed
Rio Rancho, NM 87144  (Online Only)
Waitlist for new clients
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
(505) 398-2129 View (505) 398-2129
Photo of Jill E Apodaca - Jill E Apodaca  artsoules LLC, MA, LPAT, ATR-BC, Art Therapist
Jill E Apodaca artsoules LLC
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Rio Rancho, NM 87144
Many people suffer with an anxiety/depression cycle. Others can't shake their traumas or have family conflict. I can help you manage past and present life difficulties. I am committed to the provider-client relationship and consider you an asset to your own therapeutic growth.
Many people suffer with an anxiety/depression cycle. Others can't shake their traumas or have family conflict. I can help you manage past and present life difficulties. I am committed to the provider-client relationship and consider you an asset to your own therapeutic growth.
(505) 657-5501 View (505) 657-5501
Photo of Sabrina Norton, MS, LMFT, Marriage & Family Therapist
Sabrina Norton
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Rio Rancho, NM 87144  (Online Only)
Not accepting new clients
It's important to have the right environment in which gives you the freedom to work toward your goals comfortably. My approach: using simple, proven integrative mental health/wellness tools with elements of cognitive behavioral therapy.
It's important to have the right environment in which gives you the freedom to work toward your goals comfortably. My approach: using simple, proven integrative mental health/wellness tools with elements of cognitive behavioral therapy.
(505) 210-8785 View (505) 210-8785
Photo of Bryan Norman - Numinous Counseling and Wellness, LLC, LCSW, Clinical Social Work/Therapist
Numinous Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rio Rancho, NM 87144  (Online Only)
Not accepting new clients
Life has been pretty weird for awhile, hasn't it? We're all navigating such an unusual time, from post-COVID life to terrifying politics to the high cost of living. These stresses affect us and can lead to anxiety and mood changes that interrupt our ability to live fully. Many of us have experienced traumas that affect how we see ourselves and others in our lives. They can cause us to push people away, or even keep people in our lives that are unhealthy for us. Further still, some of us might even struggle with intrusive and unwanted thoughts and images that are disturbing, and seem impossible to control. This is where I can help.
Life has been pretty weird for awhile, hasn't it? We're all navigating such an unusual time, from post-COVID life to terrifying politics to the high cost of living. These stresses affect us and can lead to anxiety and mood changes that interrupt our ability to live fully. Many of us have experienced traumas that affect how we see ourselves and others in our lives. They can cause us to push people away, or even keep people in our lives that are unhealthy for us. Further still, some of us might even struggle with intrusive and unwanted thoughts and images that are disturbing, and seem impossible to control. This is where I can help.
(505) 421-5968 View (505) 421-5968
Nadine Jenson
Marriage & Family Therapist, LMFT
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Not accepting new clients
Welcome to Oasis Wellness. If you're here, you're likely ready to embark on a journey of self-discovery and growth. Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions. You might feel stuck or uncertain about how to navigate your emotions, thoughts, or circumstances. You may be seeking a safe environment to freely explore your feelings, thoughts, and experiences without fear of judgment.
Welcome to Oasis Wellness. If you're here, you're likely ready to embark on a journey of self-discovery and growth. Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions. You might feel stuck or uncertain about how to navigate your emotions, thoughts, or circumstances. You may be seeking a safe environment to freely explore your feelings, thoughts, and experiences without fear of judgment.
(505) 226-1180 View (505) 226-1180
Photo of Maryah J Vigil - Maryah Vigil, MA, LPCC, MA, LPCC, Counselor
Maryah Vigil, MA, LPCC
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Are you feeling disappointed or unfulfilled in life? You have the power to change this. Through self-introspection you will begin to understand how your life choices are impacting your wellbeing and happiness. I will encourage you to take responsibility for your choices, empower you to make choices that align with your true authentic self, and in turn create a life that is worth living. I have experience helping people work through the challenges of life, including self-esteem, relationship issues, women's issues, conflict resolutions, life transitions, and anger management.
Are you feeling disappointed or unfulfilled in life? You have the power to change this. Through self-introspection you will begin to understand how your life choices are impacting your wellbeing and happiness. I will encourage you to take responsibility for your choices, empower you to make choices that align with your true authentic self, and in turn create a life that is worth living. I have experience helping people work through the challenges of life, including self-esteem, relationship issues, women's issues, conflict resolutions, life transitions, and anger management.
(505) 560-2779 View (505) 560-2779
Photo of Bart Schofield, LMFT, Marriage & Family Therapist
Bart Schofield
Marriage & Family Therapist, LMFT
Verified Verified
Rio Rancho, NM 87144
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
(505) 431-4075 View (505) 431-4075
Linda A Ionta
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Rio Rancho, NM 87144
I don't have all the answers. I don't know you. What I do know is that life has many challenges especially for teens and their care givers. With your help, we can develop strategies that will work for you as you face life's challenges. There are things we cannot change. How we deal with what we can't change, is to use what we can change. There are times when you will know what works for you and what doesn't. Together we can identify what doesn't and what will work for you.
I don't have all the answers. I don't know you. What I do know is that life has many challenges especially for teens and their care givers. With your help, we can develop strategies that will work for you as you face life's challenges. There are things we cannot change. How we deal with what we can't change, is to use what we can change. There are times when you will know what works for you and what doesn't. Together we can identify what doesn't and what will work for you.
(505) 636-5739 View (505) 636-5739
Photo of Franklin R Smith, MA,  MFT, Marriage & Family Therapist
Franklin R Smith
Marriage & Family Therapist, MA, MFT
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our self-esteem, happiness and relationships. You may be wondering...why can't I break these destructive patterns? I can help you unravel where they came from. Such awareness is the first step toward better emotional health. Let me be your psychological navigator to help you let go of the past and have a better and more fulfilling life.
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our self-esteem, happiness and relationships. You may be wondering...why can't I break these destructive patterns? I can help you unravel where they came from. Such awareness is the first step toward better emotional health. Let me be your psychological navigator to help you let go of the past and have a better and more fulfilling life.
(505) 393-6137 View (505) 393-6137
Photo of Oliver Gallegos - New Mexico Counseling Associates, MA, LPCC, Counselor
New Mexico Counseling Associates
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
(575) 708-4475 View (575) 708-4475
Photo of Darcy S. Clarke, MA, LPCC, LAADC, CTPC, Counselor
Darcy S. Clarke
Counselor, MA, LPCC, LAADC, CTPC
Verified Verified
1 Endorsed
Rio Rancho, NM 87144
I have more than 30 years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.
I have more than 30 years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.
(916) 571-0065 View (916) 571-0065
Photo of Tia Hunter, MS, LCMHCA
Tia Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Rio Rancho, NM 87144  (Online Only)
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
(336) 502-5521 View (336) 502-5521
Photo of Edgar R Montes - Betterlife Psychotherapy & Consultation Services, LMFT, Marriage & Family Therapist
Betterlife Psychotherapy & Consultation Services
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rio Rancho, NM 87144
Looking for the right behavioral health provider can be a multipart task but look no more; I am a bi-cultural, bilingual, dynamic, and interactive psychotherapist with over twenty five years of experience in outpatient, hospital and private practice settings providing individual and family therapy specializing in children, adolescents, and families and the relationship that keeps them together or sets them apart.
Looking for the right behavioral health provider can be a multipart task but look no more; I am a bi-cultural, bilingual, dynamic, and interactive psychotherapist with over twenty five years of experience in outpatient, hospital and private practice settings providing individual and family therapy specializing in children, adolescents, and families and the relationship that keeps them together or sets them apart.
(505) 295-0549 View (505) 295-0549
Photo of Transformative Counseling Center, MA, LPCC, LSAA, Counselor
Transformative Counseling Center
Counselor, MA, LPCC, LSAA
Verified Verified
Rio Rancho, NM 87144
Transformative Counseling Center LLC is dedicated to providing quality counseling services for the Albuquerque, Rio Rancho, and surrounding areas in NM. We offer individual, couples, and family therapy. We provide services that are confidential, self-empowering, and respectful. You've taken a courageous step in seeking support and assistance, finding your authentic self, balance, and strength. Transform your life. Call Transformative Counseling Center.
Transformative Counseling Center LLC is dedicated to providing quality counseling services for the Albuquerque, Rio Rancho, and surrounding areas in NM. We offer individual, couples, and family therapy. We provide services that are confidential, self-empowering, and respectful. You've taken a courageous step in seeking support and assistance, finding your authentic self, balance, and strength. Transform your life. Call Transformative Counseling Center.
(505) 273-2364 View (505) 273-2364
Photo of Emory W Moore - Aspen Counseling, MA, LPCC, Counselor
Aspen Counseling
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
(505) 985-5382 View (505) 985-5382
Photo of Jon Edward Rabka, MA, LPCC, Counselor
Jon Edward Rabka
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
(505) 652-1999 View (505) 652-1999
Photo of Stefanie Juliano - New Mexico Wellness Center, MS, LPCC, Counselor
New Mexico Wellness Center
Counselor, MS, LPCC
Verified Verified
4 Endorsed
Albuquerque, NM 87144
We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!
We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!
(505) 569-6365 View (505) 569-6365
Photo of Katherine Albin, MA, LPCC, Counselor
Katherine Albin
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144
Owner of A Better Way, LLC, I've practiced in the Rio Rancho and Albuquerque areas for 20+ years, to include Presbyterian Medical Services, University of New Mexico, Conflict Management, and women's shelter. Using a wellness & educational approach, I treat stress, anxiety & depression, self-destructive behavior, including substance abuse or other compulsions, work/relationship problems, self-esteem & anger issues, transition, loss, abuse & other trauma. Issues are often interconnected, so improving in one area tends to improve another. I find most people pleased with the counseling experience, even if not self-referred.
Owner of A Better Way, LLC, I've practiced in the Rio Rancho and Albuquerque areas for 20+ years, to include Presbyterian Medical Services, University of New Mexico, Conflict Management, and women's shelter. Using a wellness & educational approach, I treat stress, anxiety & depression, self-destructive behavior, including substance abuse or other compulsions, work/relationship problems, self-esteem & anger issues, transition, loss, abuse & other trauma. Issues are often interconnected, so improving in one area tends to improve another. I find most people pleased with the counseling experience, even if not self-referred.
(505) 672-5302 View (505) 672-5302
Photo of Mary Camille Cunningham, LMFT, ATR, EMDRC, EAC, Marriage & Family Therapist
Mary Camille Cunningham
Marriage & Family Therapist, LMFT, ATR, EMDRC, EAC
Verified Verified
2 Endorsed
Rio Rancho, NM 87144
It takes courage and heart to take that first step towards wholeness and health. You can get past your past. Clients seek therapy for many reasons. It may be for grief and loss issues, trauma, PTSD, family problems or for anxiety and depressive symptoms. I specialize in Eye Movement Desensitization Reprocessing Therapy (EMDR) which is an evidenced based therapy. I have 14 years of experience using EMDR therapy with clients. I provide mental health services to adults. Begin your journey towards improved mental health and well-being today.
It takes courage and heart to take that first step towards wholeness and health. You can get past your past. Clients seek therapy for many reasons. It may be for grief and loss issues, trauma, PTSD, family problems or for anxiety and depressive symptoms. I specialize in Eye Movement Desensitization Reprocessing Therapy (EMDR) which is an evidenced based therapy. I have 14 years of experience using EMDR therapy with clients. I provide mental health services to adults. Begin your journey towards improved mental health and well-being today.
(505) 395-2763 View (505) 395-2763
Photo of Trish Korenchen - Trish Korenchen Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist
Trish Korenchen Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rio Rancho, NM 87144
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
(505) 407-8385 View (505) 407-8385

How does your Therapist compare?

Number of Therapists in 87144

30+

Average cost per session

$140

Therapists in 87144 who prioritize treating:

100% Anxiety
86% Trauma and PTSD
84% Depression
78% Self Esteem
73% Relationship Issues
68% Coping Skills
59% Stress

Average years in practice

16 Years

Top 3 insurances accepted

81% Presbyterian
78% Medicaid
69% BlueCross and BlueShield

How Therapists in 87144 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 87144?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.