Therapists in 87108
![Photo of Bonnie G. Miller - Bonnie G Miller PC, MA, LPCC, Counselor](https://photos.psychologytoday.com/3d46aec9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bonnie G Miller PC
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87108 (Online Only)
Not accepting new clients
Do you feeI stuck? Find yourself in transition? Unsure where your life is heading? Perhaps it's time to take a look at what's holding you back? You're motivated now and want to make some changes. You want to feel better. I'm passionate about my work with clients. I see my mission as assisting you on your journey. And through a collaborative effort, help you identify the issues and changes you want to make. You're ready to set some goals, do the work to achieve a happier, more fulfilling life! Together we can make that happen! I look forward to speaking with you!
Do you feeI stuck? Find yourself in transition? Unsure where your life is heading? Perhaps it's time to take a look at what's holding you back? You're motivated now and want to make some changes. You want to feel better. I'm passionate about my work with clients. I see my mission as assisting you on your journey. And through a collaborative effort, help you identify the issues and changes you want to make. You're ready to set some goals, do the work to achieve a happier, more fulfilling life! Together we can make that happen! I look forward to speaking with you!
![Photo of Melinda Frasco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3abfc91c-eb58-4c21-a98c-3c15fff27c28/1/320x400.jpeg)
Whether you are dealing with relationship challenges, anxiety, depression, PTSD (trauma) or addictions, I’m here to help! I believe that we all do much better when we have positive support and accountability to help us overcome our fears and live our best lives.
Whether you are dealing with relationship challenges, anxiety, depression, PTSD (trauma) or addictions, I’m here to help! I believe that we all do much better when we have positive support and accountability to help us overcome our fears and live our best lives.
![Photo of Monique Rivera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22bc199b-af16-48ad-8d04-0c147f45986a/1/320x400.jpeg)
The process of finding a therapist can be a difficult journey but this is a great place to begin. I am glad you are here. Here is a little bit about me to see if you feel that I am a good fit to support you. I am a licensed clinical social worker and believe in creating a space in which you can be authentically you with affirming and caring support.
The process of finding a therapist can be a difficult journey but this is a great place to begin. I am glad you are here. Here is a little bit about me to see if you feel that I am a good fit to support you. I am a licensed clinical social worker and believe in creating a space in which you can be authentically you with affirming and caring support.
![Photo of Carolyn Peck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d7768ac-6236-4801-9359-6c056c0346bf/1/320x400.jpeg)
Carolyn Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87108 (Online Only)
Hello and welcome! I am a therapist and fellow human based in Albuquerque, New Mexico. My goal is to be with and support my clients as they grapple with the reality of challenges such as trauma, anxiety, stress, grief, and depression. I work with people who have worked hard for the lives that they have, have gone through some very difficult experiences, and are searching for meaning in the midst of everything. A central question that all of my clients work with is, "What makes up a meaningful life, and how do I find that meaning?” I use a trauma informed and emotion focused approach.
Hello and welcome! I am a therapist and fellow human based in Albuquerque, New Mexico. My goal is to be with and support my clients as they grapple with the reality of challenges such as trauma, anxiety, stress, grief, and depression. I work with people who have worked hard for the lives that they have, have gone through some very difficult experiences, and are searching for meaning in the midst of everything. A central question that all of my clients work with is, "What makes up a meaningful life, and how do I find that meaning?” I use a trauma informed and emotion focused approach.
![Photo of Chris Benitez, LMHC, Counselor](https://photos.psychologytoday.com/4c8e2d44-a484-4d11-8c0f-3c75c28ca5e5/1/320x400.jpeg)
I have years of experience working with substance use, addiction, eating disorders, and other mental health challenges. I also love working with people from communities that have traditionally been underserved by the mental health profession, such as people of color and members of the LGBTIA+ community, as well as young adults and adolescents, and people navigating major life transitions.
I have years of experience working with substance use, addiction, eating disorders, and other mental health challenges. I also love working with people from communities that have traditionally been underserved by the mental health profession, such as people of color and members of the LGBTIA+ community, as well as young adults and adolescents, and people navigating major life transitions.
![Photo of Robert Clay Szenasi - Seeking Solutions, MA, LPCC, NCC](https://photos.psychologytoday.com/ffce973f-d548-4f6e-83e2-f1e2701f809f/1/320x400.jpeg)
Seeking Solutions
Clinical Mental Health Counselor, MA, LPCC, NCC
Verified Verified
Albuquerque, NM 87108
I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...
I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...
![Photo of Jessica Salgado, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0aa9dd6-32dd-490d-bfcd-e17f5241a7f0/1/320x400.jpeg)
Jessica Salgado
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87108
Waitlist for new clients
Interested and committed to understanding yourself on a deep level? Eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. Engaging in therapy can be a supportive, validating, and empowering experience where we can learn about our emotions, identify patterns that are decreasing the quality of our life, and learn to do something different to live the life we desire.
Interested and committed to understanding yourself on a deep level? Eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. Engaging in therapy can be a supportive, validating, and empowering experience where we can learn about our emotions, identify patterns that are decreasing the quality of our life, and learn to do something different to live the life we desire.
![Photo of Mia Aur, MA, LPCC, Counselor](https://photos.psychologytoday.com/9696bb02-dad1-484f-a1f4-0f38727fd3bc/1/320x400.jpeg)
Do you ask yourself: who am I? What are we doing on this planet? What is the point of my daily routine? How can I be happy while people are suffering? My intention is to hold a space big enough for all of these questions and emotions. We can explore how to stop attempting to push pain and suffering out of consciousness while also connecting with a sense of purpose that allows you freedom to experience joy and beauty. You may be interested in telling the story of your past, be focused on actualizing your desired future, or practicing attuning to the present.
Do you ask yourself: who am I? What are we doing on this planet? What is the point of my daily routine? How can I be happy while people are suffering? My intention is to hold a space big enough for all of these questions and emotions. We can explore how to stop attempting to push pain and suffering out of consciousness while also connecting with a sense of purpose that allows you freedom to experience joy and beauty. You may be interested in telling the story of your past, be focused on actualizing your desired future, or practicing attuning to the present.
![Photo of Daniel Antonio Fierro Lomeli - Avenidas Nuevas Counseling, LCSW, MBA, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d24c39ee-79eb-4757-83db-2b0ac94e2a08/2/320x400.jpeg)
Avenidas Nuevas Counseling
Clinical Social Work/Therapist, LCSW, MBA, MSW
Verified Verified
1 Endorsed
Albuquerque, NM 87108
Since 2007, I have been dedicated to the social service and mental health field. My career has encompassed a diverse array of settings, including homeless shelters, youth correctional facilities, adult inpatient psychiatric units, and both one-on-one and group therapy for general mental health concerns. I have supported clients facing a variety of challenges, such as past and present trauma, distorted self-perceptions, substance abuse, life transitions, cognitive distortions, and depression/anxiety, all with the goal of helping them find peace and balance in their lives.
Since 2007, I have been dedicated to the social service and mental health field. My career has encompassed a diverse array of settings, including homeless shelters, youth correctional facilities, adult inpatient psychiatric units, and both one-on-one and group therapy for general mental health concerns. I have supported clients facing a variety of challenges, such as past and present trauma, distorted self-perceptions, substance abuse, life transitions, cognitive distortions, and depression/anxiety, all with the goal of helping them find peace and balance in their lives.
![Photo of Loyce L. Starke, LPCC, Counselor](https://photos.psychologytoday.com/5131371a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Unfortunately, I am unable to accept new clients at this time. If you are looking for a counselor, you are motivated to make changes in your life. Most people seek counseling when their lives and emotions seem overwhelming and unmanageable. From this painful place, healing is possible. I have assisted others in moving from this dark place to a place of self knowledge, change, self acceptance and joy.I have 20 years of experience specializing in the treatment of trauma, complex trauma, PTSD, and mood disorders.
Unfortunately, I am unable to accept new clients at this time. If you are looking for a counselor, you are motivated to make changes in your life. Most people seek counseling when their lives and emotions seem overwhelming and unmanageable. From this painful place, healing is possible. I have assisted others in moving from this dark place to a place of self knowledge, change, self acceptance and joy.I have 20 years of experience specializing in the treatment of trauma, complex trauma, PTSD, and mood disorders.
![Photo of Chuck Jones, MA, LMSW, ASW](https://photos.psychologytoday.com/dbeefe62-bc6f-4c90-a20a-cf445cbf6769/1/320x400.jpeg)
Chuck Jones
Licensed Master Social Worker, MA, LMSW, ASW
Verified Verified
Albuquerque, NM 87108 (Online Only)
I am licensed in New Mexico and California. I work with people of various ages, experiences and conditions, especially focusing on LGBTQ+ issues and Post-Traumatic Stress Disorder. Many of my clients are gay men who have survived abuse and the trauma of growing up in a world that doesn't want them. We understand now that PTSD results not only from 'big T' single traumas, but also from 'small t' complex experiences that occur over time. This may disrupt one's ability to form healthy relationships and create self-worth. I am passionate about helping clients who are ready to do the hard work of healing.
I am licensed in New Mexico and California. I work with people of various ages, experiences and conditions, especially focusing on LGBTQ+ issues and Post-Traumatic Stress Disorder. Many of my clients are gay men who have survived abuse and the trauma of growing up in a world that doesn't want them. We understand now that PTSD results not only from 'big T' single traumas, but also from 'small t' complex experiences that occur over time. This may disrupt one's ability to form healthy relationships and create self-worth. I am passionate about helping clients who are ready to do the hard work of healing.
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![Photo of Julia Herrera Gardner, MA, LPCC, LADAC, Counselor](https://photos.psychologytoday.com/bc822ca4-b128-464f-ae12-0a9caf27d816/1/320x400.jpeg)
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
![Photo of Yulia Hartman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/30bdb5f0-c02d-4ac9-8335-06712f6bbf78/4/320x400.jpeg)
Yulia Hartman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Albuquerque, NM 87108
Waitlist for new clients
Welcome! I specialize in relational trauma therapy. From boundary healing to learning how to self-nurture and self-express, the work we will do together is as much about the liberation of your true authentic voice as it is about growing up and maturing beyond what your early environments have taught you. Genuine freedom is found when we do the work of releasing ourselves from the survival patterns our injuries have demanded of us. Despite common misconceptions, healing traumatic past isn't about healing the past at all. It is about healing the way we're haunted by the past in the present moment.
Welcome! I specialize in relational trauma therapy. From boundary healing to learning how to self-nurture and self-express, the work we will do together is as much about the liberation of your true authentic voice as it is about growing up and maturing beyond what your early environments have taught you. Genuine freedom is found when we do the work of releasing ourselves from the survival patterns our injuries have demanded of us. Despite common misconceptions, healing traumatic past isn't about healing the past at all. It is about healing the way we're haunted by the past in the present moment.
![Photo of Marc Cottrell, PsyD, Psychologist](https://photos.psychologytoday.com/48b6fb39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives aren't as awesome as we would like. Whatever it is you bring, nothing is too big to fix. Experience working with veterans, state department, civilians in Pentagon and government agencies. Can work within need to protect security clearance.
Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives aren't as awesome as we would like. Whatever it is you bring, nothing is too big to fix. Experience working with veterans, state department, civilians in Pentagon and government agencies. Can work within need to protect security clearance.
![Photo of Elizabeth (Libby) King, LPCC, Counselor](https://photos.psychologytoday.com/cfc99840-bb35-4e8b-bca9-498a1a93d375/3/320x400.jpeg)
These times can be complicated, to say the least. I believe in and offer resonant healing where we work towards wholeness together. I am honored to meet you in your pain and in your joy over the magical airwaves of Telehealth! I began my work in mental health in 1999 in a psychiatric facility. Since then, I have worked in various community mental health organizations. I have been working as a Licensed Mental Health Counselor since 2009, and as a Licensed Massage Therapist for 10 years. My work focuses on the mind, body and soul through body-based modalities. I use humor and grace frequently ;)
These times can be complicated, to say the least. I believe in and offer resonant healing where we work towards wholeness together. I am honored to meet you in your pain and in your joy over the magical airwaves of Telehealth! I began my work in mental health in 1999 in a psychiatric facility. Since then, I have worked in various community mental health organizations. I have been working as a Licensed Mental Health Counselor since 2009, and as a Licensed Massage Therapist for 10 years. My work focuses on the mind, body and soul through body-based modalities. I use humor and grace frequently ;)
![Photo of Elizabeth Diesel - Integrate Wellness Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d48adf0e-4360-4bc1-958b-9f985f5eb3ad/2/320x400.jpeg)
Integrate Wellness Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87108 (Online Only)
Currently accepting new clients for psychedelic integration therapy! My practice is focused on supporting people using psychedelic medicine for mental health. Integration therapy can help to process challenging memories and emotions that may arise, make meaning of medicine experiences, and create new beliefs and habits based on insights from psychedelic experiences. I love working with people who are ready to explore their inner worlds and thoughtfully create new behaviors to support healing. Please note, I am unable to sit with people during non-legal medicine experiences or help acquire these substances.
Currently accepting new clients for psychedelic integration therapy! My practice is focused on supporting people using psychedelic medicine for mental health. Integration therapy can help to process challenging memories and emotions that may arise, make meaning of medicine experiences, and create new beliefs and habits based on insights from psychedelic experiences. I love working with people who are ready to explore their inner worlds and thoughtfully create new behaviors to support healing. Please note, I am unable to sit with people during non-legal medicine experiences or help acquire these substances.
![Photo of Jacob Gotwals, MA, Counselor](https://photos.psychologytoday.com/393bf6bd-d0e3-49ba-99d6-4470f17ef1b0/1/320x400.jpeg)
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
![Photo of Nicholas C. Cuccia, MS, LPCC, Counselor](https://photos.psychologytoday.com/5bb9e894-71da-4981-be1d-dd14e676f115/2/320x400.jpeg)
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
![Photo of Mae Lynn Spahr, PhD, LPCC, Counselor](https://photos.psychologytoday.com/3bb82d90-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Adults, children, adolescents, and couples: Going through a major transition? Working through a difficult time? I am an optimistic therapist that can help you. Need a different perspective? Need to brainstorm? Need to problem solve? I am a practical therapist that will help you with working through life transitions. I will facilitate a process that will help you explore, evaluate, and move through the situation you are in. I utilize many modalities of treatment during which I focus on the here and now. I can help you explore what is going on and what is the best course to help.
Adults, children, adolescents, and couples: Going through a major transition? Working through a difficult time? I am an optimistic therapist that can help you. Need a different perspective? Need to brainstorm? Need to problem solve? I am a practical therapist that will help you with working through life transitions. I will facilitate a process that will help you explore, evaluate, and move through the situation you are in. I utilize many modalities of treatment during which I focus on the here and now. I can help you explore what is going on and what is the best course to help.
![Photo of Catherine Haun, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fe32c5f-8a2c-4c86-a021-4b3c17c24dcb/1/320x400.jpeg)
Catherine Haun
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87108
Waitlist for new clients
You are overwhelmed. It's hard to remember when you felt pleasure on a regular basis. You don't know where to start. The strategies that used to work don't any longer. You might have friends, but this feels like too much of a burden for friends. And Maybe there is shame or anger? You are out looking for yourself, actually-and this is great, honorable work (although it can feel excruciating). I will help you find that starting place. I will be the the witness. I will share my opinions, but it will be your life and wants that guide the process.
You are overwhelmed. It's hard to remember when you felt pleasure on a regular basis. You don't know where to start. The strategies that used to work don't any longer. You might have friends, but this feels like too much of a burden for friends. And Maybe there is shame or anger? You are out looking for yourself, actually-and this is great, honorable work (although it can feel excruciating). I will help you find that starting place. I will be the the witness. I will share my opinions, but it will be your life and wants that guide the process.
See more therapy options for 87108
How does your Therapist compare?
Number of Therapists in 87108
70+
Average cost per session
$146
Therapists in 87108 who prioritize treating:
95% | Anxiety |
91% | Depression |
82% | Trauma and PTSD |
80% | Self Esteem |
78% | Relationship Issues |
70% | Coping Skills |
63% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
82% | Presbyterian |
80% | BlueCross and BlueShield |
75% | Medicaid |
How Therapists in 87108 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
70% | Female | |
28% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 87108?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.