Therapists in 87106
![Photo of Lydia S. Lennihan - Lydia S. Lennihan, LPCC, Counselor](https://photos.psychologytoday.com/3b42c02c-c67c-4e69-9399-f547ebcf4cbd/2/320x400.jpeg)
Life is about emotional development. Development gets delayed by trauma and loss, and then symptoms appear. These symptoms may show up as depression, grief, failed relationships, addictions, health issues, rage, and ambivalence toward life. Initiation from one phase to another is halted, and growth stops. Fear and terror can and do set in. Psychotherapy helps us integrate the fear of transformation and emotions. Instead of midlife crises, we have a deepening of experience, and we create meaning and purpose. This is true for all developmental stages, for all age groups. Development starts at conception, and continues through death.
Life is about emotional development. Development gets delayed by trauma and loss, and then symptoms appear. These symptoms may show up as depression, grief, failed relationships, addictions, health issues, rage, and ambivalence toward life. Initiation from one phase to another is halted, and growth stops. Fear and terror can and do set in. Psychotherapy helps us integrate the fear of transformation and emotions. Instead of midlife crises, we have a deepening of experience, and we create meaning and purpose. This is true for all developmental stages, for all age groups. Development starts at conception, and continues through death.
![Photo of Lenore Baeli Wang, LPCC, MA, MFA, Counselor](https://photos.psychologytoday.com/e5badc8d-0538-4493-9dfe-c709437d2188/3/320x400.jpeg)
Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!
Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!
![Photo of Dr. Heidi DeLoveh, PhD, Psychologist](https://photos.psychologytoday.com/a7ec4aa0-2917-4327-ac73-aee1765797ec/2/320x400.jpeg)
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
![Photo of Jay Glickman, LPCC, Counselor](https://photos.psychologytoday.com/4282e725-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what helps create change. If you're ready and willing and needing to change - I'd love to work with you.
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what helps create change. If you're ready and willing and needing to change - I'd love to work with you.
![Photo of Mitch Marzec - Mitch Marzec, MA, LPCC dba ACT Now Counseling, Counselor](https://photos.psychologytoday.com/40a2a8fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mitch Marzec, MA, LPCC dba ACT Now Counseling
Counselor
Verified Verified
1 Endorsed
Albuquerque, NM 87106
Sex Addiction and Porn Addiction are real! The Internet is exposing men, women and children to a highly potent drug-Internet Porn! This has caused an epidemic in sex addiction. I specialize in the treatment of the sexually addicted person. Sexual addiction manifests itself in many ways- compulsive use of porn, compulsive masturbation, affairs, prostitutes, exhibitionism, massage parlors, strip clubs, anonymous sex, the list goes on. The common thread is broken promises to yourself and to loved ones. There is a solution to this chronic disease. Act now! Call or email me. I can help you or your loved one.
Sex Addiction and Porn Addiction are real! The Internet is exposing men, women and children to a highly potent drug-Internet Porn! This has caused an epidemic in sex addiction. I specialize in the treatment of the sexually addicted person. Sexual addiction manifests itself in many ways- compulsive use of porn, compulsive masturbation, affairs, prostitutes, exhibitionism, massage parlors, strip clubs, anonymous sex, the list goes on. The common thread is broken promises to yourself and to loved ones. There is a solution to this chronic disease. Act now! Call or email me. I can help you or your loved one.
![Photo of Ivan Roque - The People's Counseling and Consulting, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02318d27-4876-4e6c-9244-cb3e054b10c5/2/320x400.jpeg)
The People's Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87106
Waitlist for new clients
You exist within cultures, systems, and contexts that impact your health, wellbeing, and sense of who you are. Gender inequality, incarceration, racial inequality, LGBTQ discrimination, medical bias, financial insecurity, housing insecurity, etc. impacts our ability to thrive. We experience trauma within these systems and are left believing it's our own fault. Our own weakness. Our own problem to deal with. You are not alone! Navigating an unjust society is exhausting and you want to do more than survive and "get by". You want to thrive and live with integrity knowing that you exist and have a right to live with dignity.
You exist within cultures, systems, and contexts that impact your health, wellbeing, and sense of who you are. Gender inequality, incarceration, racial inequality, LGBTQ discrimination, medical bias, financial insecurity, housing insecurity, etc. impacts our ability to thrive. We experience trauma within these systems and are left believing it's our own fault. Our own weakness. Our own problem to deal with. You are not alone! Navigating an unjust society is exhausting and you want to do more than survive and "get by". You want to thrive and live with integrity knowing that you exist and have a right to live with dignity.
![Photo of Calli Feerer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/524862c4-06cc-4bf5-ba17-c418da170e27/1/320x400.jpeg)
Calli Feerer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106
Hi! I am currently accepting new clients. We all experience pain and suffering in our lives, at one point or another, and when we do, many of us aren’t entirely equipped with the tools and skills we need to effectively cope and push forward. Sometimes pain can be resolved within a short amount of time - maybe after a loss or significant change. Sometimes it sticks with us longer and weighs on us more heavily. No matter the case, it is always helpful to talk to someone about our struggles.
Hi! I am currently accepting new clients. We all experience pain and suffering in our lives, at one point or another, and when we do, many of us aren’t entirely equipped with the tools and skills we need to effectively cope and push forward. Sometimes pain can be resolved within a short amount of time - maybe after a loss or significant change. Sometimes it sticks with us longer and weighs on us more heavily. No matter the case, it is always helpful to talk to someone about our struggles.
![Photo of Lauren Iversen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccc6039a-6e21-43ad-b3b9-8d6f3acb7312/1/320x400.jpeg)
Lauren Iversen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106 (Online Only)
Being a human can feel hard. Life may bring feelings of being stuck, confused or hopeless. If you are ready to make changes - I am here to listen, support you through these challenges.
Being a human can feel hard. Life may bring feelings of being stuck, confused or hopeless. If you are ready to make changes - I am here to listen, support you through these challenges.
![Photo of Timothy P Varner, LCSW, PsyP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44c070ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
![Photo of Sarah Steele - Sarah Steele, Psy.D. LLC, PsyD, Psychologist](https://photos.psychologytoday.com/3cdff811-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
![Photo of Magnolia Heaton - Love Is Healing, MSW, LCSW, SRMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/412bd5b7-4354-4ae1-b7e6-60525432c6ae/1/320x400.png)
Love Is Healing
Clinical Social Work/Therapist, MSW, LCSW, SRMT
Verified Verified
1 Endorsed
Albuquerque, NM 87106
We specialize in treating complex PTSD through a holistic and integrative health approach. All providers are trained in DBT. Some of our providers provide EMDR. Our ideal client is eager and completely motivated to do the inner-work to face their inner "shadows," to move into deeper healing. With our specialized trauma and shamanic healing training, we are eager to help, as holistically as possible. Providers are trained in an integrative health approach to complex trauma treatment. We will actively mirror your pace and effort. Love Is Healing also offer Comprehensive Community Support Services. Online only for Texas clients.
We specialize in treating complex PTSD through a holistic and integrative health approach. All providers are trained in DBT. Some of our providers provide EMDR. Our ideal client is eager and completely motivated to do the inner-work to face their inner "shadows," to move into deeper healing. With our specialized trauma and shamanic healing training, we are eager to help, as holistically as possible. Providers are trained in an integrative health approach to complex trauma treatment. We will actively mirror your pace and effort. Love Is Healing also offer Comprehensive Community Support Services. Online only for Texas clients.
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![Photo of Bonni Amsden, LPCC, Counselor](https://photos.psychologytoday.com/247c106e-95e4-4942-8e5b-9586fcc0c9cd/2/320x400.jpeg)
As humans, we do the best we can in navigating the challenges that life throws our way. Sometimes we navigate these challenges effectively, and other times we may acquire coping skills and patterns of behavior that were once helpful but no longer serve us. Are you ready to break free of old patterns and to learn a new set of skills that will help you on your journey ahead? Are you curious about examining why these patterns may have emerged in the first place? It is true that uncomfortable emotions and experiences are a part of life, but this doesn't mean we need to be controlled by our pain.
As humans, we do the best we can in navigating the challenges that life throws our way. Sometimes we navigate these challenges effectively, and other times we may acquire coping skills and patterns of behavior that were once helpful but no longer serve us. Are you ready to break free of old patterns and to learn a new set of skills that will help you on your journey ahead? Are you curious about examining why these patterns may have emerged in the first place? It is true that uncomfortable emotions and experiences are a part of life, but this doesn't mean we need to be controlled by our pain.
![Photo of Celeste Nicole Morales, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edb12960-bf7c-4685-a882-e29e3ee80ec0/1/320x400.jpeg)
Celeste Nicole Morales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albuquerque, NM 87106 (Online Only)
I am a New Mexico native with 10 years of clinical experience. I work with teens and adults in a non-judgmental safe environment. I am trauma-informed and have been trained in various modalities such as CBT, DBT, MST, and EMDR. My goal is to work alongside my clients in their challenges addressing anxiety, depression, stress, and trauma related issues. I enjoy incorporating Christian values if this is a request and or strength of my clients as well.
I am a New Mexico native with 10 years of clinical experience. I work with teens and adults in a non-judgmental safe environment. I am trauma-informed and have been trained in various modalities such as CBT, DBT, MST, and EMDR. My goal is to work alongside my clients in their challenges addressing anxiety, depression, stress, and trauma related issues. I enjoy incorporating Christian values if this is a request and or strength of my clients as well.
![Photo of Beth Ann Darrow - Beth Darrow LPCC, LPCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/be4ea43e-2998-4fd8-8615-46e62d8bd81b/3/320x400.jpeg)
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing major life changes and losses. I see my purpose as helping an individual feel more in control of their Iife and not allowing the past to control them; to ease anxiety and eliminate depression.
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing major life changes and losses. I see my purpose as helping an individual feel more in control of their Iife and not allowing the past to control them; to ease anxiety and eliminate depression.
![Photo of Shelbra Thorla, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58b676a9-e742-4178-9a3e-3f9e7f25a300/3/320x400.jpeg)
Shelbra Thorla
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106
As a Clinical Social Worker with 30 years experience, my treatment philosophy is based in partnering with my clients in identifying and addressing their needs in ways that are relevant to them. I encourage a dialogue in which I meet the client wherever they might be emotionally and spiritually and then together, we explore the issues that led them to therapy in the first place. My job is to create a space in which my client feels safe to say things they may be afraid to say to others and to feel emotions that seem overwhelming elsewhere.
As a Clinical Social Worker with 30 years experience, my treatment philosophy is based in partnering with my clients in identifying and addressing their needs in ways that are relevant to them. I encourage a dialogue in which I meet the client wherever they might be emotionally and spiritually and then together, we explore the issues that led them to therapy in the first place. My job is to create a space in which my client feels safe to say things they may be afraid to say to others and to feel emotions that seem overwhelming elsewhere.
![Photo of Jesse Tatum, MM, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/500ec650-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with people dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with people dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
My own life experiences, background and clinical training have led me to an understanding and the ability to help my clients get to the important things that drive distress and through the difficult things, often to some manner of resolution. I believe that everything we do makes sense, we often just do not understand why and what purpose it serves. I access a broad range of techniques and theories to help my client's feel better and get better.
My own life experiences, background and clinical training have led me to an understanding and the ability to help my clients get to the important things that drive distress and through the difficult things, often to some manner of resolution. I believe that everything we do makes sense, we often just do not understand why and what purpose it serves. I access a broad range of techniques and theories to help my client's feel better and get better.
![Photo of Lyric Lawson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8278ddc0-320a-47cd-8b2f-695ddf4a37e0/1/320x400.jpeg)
Lyric Lawson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Albuquerque, NM 87106 (Online Only)
Waitlist for new clients
I am passionate about helping people! I believe in a person-centered, strengths-based approach. As a multi-racial, multi-cultural social worker, I bring a unique set of skills to working with people -we are all different, and we deserve to be seen and understood as we are. I specialize in trauma and have extensive experience with co-occurring/dual-diagnosis conditions. I also enjoy working with people from all walks of life, in all stages of life: women, men, non-binary people, LGBTQAI+ people, teens, and children. I enjoy helping people find their way and finding out more about who they are and how they are in the world.
I am passionate about helping people! I believe in a person-centered, strengths-based approach. As a multi-racial, multi-cultural social worker, I bring a unique set of skills to working with people -we are all different, and we deserve to be seen and understood as we are. I specialize in trauma and have extensive experience with co-occurring/dual-diagnosis conditions. I also enjoy working with people from all walks of life, in all stages of life: women, men, non-binary people, LGBTQAI+ people, teens, and children. I enjoy helping people find their way and finding out more about who they are and how they are in the world.
![Photo of Thomas Bien, PhD, Psychologist](https://photos.psychologytoday.com/3ce25815-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
In times of crisis, we struggle with depression, anxiety, relationships, life transitions, divorce, stress, past trauma, grief and loss. Fortunately, there are well-established ways to deal with such difficulties. Dr. Bien is a kind, non-judgmental, skillful, and insightful guide through these problems. Through mindfulness, he helps you find your capacity to respond to life issues with self-acceptance, confidence, courage, and creativity. You learn to relate to your inner life in a different way so emotions don't overwhelm you, and so you can speak and act from strength and clarity.
In times of crisis, we struggle with depression, anxiety, relationships, life transitions, divorce, stress, past trauma, grief and loss. Fortunately, there are well-established ways to deal with such difficulties. Dr. Bien is a kind, non-judgmental, skillful, and insightful guide through these problems. Through mindfulness, he helps you find your capacity to respond to life issues with self-acceptance, confidence, courage, and creativity. You learn to relate to your inner life in a different way so emotions don't overwhelm you, and so you can speak and act from strength and clarity.
![Photo of Dr. Kelly Albonico, PhD, C-IAYT, Psychologist](https://photos.psychologytoday.com/6fa6802b-a579-4073-bf87-46f6eba51e65/1/320x400.jpeg)
As a holistic psychologist, I pull from a myriad of Eastern and Western practices, philosophies, and research to address life's questions and difficulties through approaches that target the body, mind, community, and spirit. My overarching goal for all my clients is to achieve a tangible and stable feeling of physical and mental calm in order to increasingly feel joy and more easily navigate life's stressors. Identifying the root of suffering, lifestyle changes, breathwork, mindfulness, meditation, discussions of the meaning of life and spiritual connection, guided imagery, and re-writing narratives are commonplace in my practice.
As a holistic psychologist, I pull from a myriad of Eastern and Western practices, philosophies, and research to address life's questions and difficulties through approaches that target the body, mind, community, and spirit. My overarching goal for all my clients is to achieve a tangible and stable feeling of physical and mental calm in order to increasingly feel joy and more easily navigate life's stressors. Identifying the root of suffering, lifestyle changes, breathwork, mindfulness, meditation, discussions of the meaning of life and spiritual connection, guided imagery, and re-writing narratives are commonplace in my practice.
See more therapy options for 87106
How does your Therapist compare?
Number of Therapists in 87106
80+
Average cost per session
$130
Therapists in 87106 who prioritize treating:
91% | Anxiety |
88% | Depression |
80% | Trauma and PTSD |
79% | Self Esteem |
73% | Relationship Issues |
72% | Coping Skills |
71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | Presbyterian |
79% | BlueCross and BlueShield |
77% | Medicaid |
How Therapists in 87106 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 87106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.