Therapists in 85718
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
![Photo of Carol S. Miller, MSW, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7b51c13-bcd6-4294-99b6-47b96557e398/1/320x400.jpeg)
Carol S. Miller
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Tucson, AZ 85718 (Online Only)
I have worked in the field of loss, grief and bereavement for over 25 years in both agency and private practice settings. Serving and supporting grieving folks, whether the loss is from a death, divorce, job loss, health loss or any other form of loss has been an honor and a privilege. Reaching out to a professional for any reason takes courage and a willingness to be vulnerable. Holding space for folks as they connect to their core sense of authenticity, vulnerability, courage, empathy and belonging is vital. The client is the "expert" in their own life; working with someone to connect to that inner knowledge is a joy.
I have worked in the field of loss, grief and bereavement for over 25 years in both agency and private practice settings. Serving and supporting grieving folks, whether the loss is from a death, divorce, job loss, health loss or any other form of loss has been an honor and a privilege. Reaching out to a professional for any reason takes courage and a willingness to be vulnerable. Holding space for folks as they connect to their core sense of authenticity, vulnerability, courage, empathy and belonging is vital. The client is the "expert" in their own life; working with someone to connect to that inner knowledge is a joy.
![Photo of Stefanie Prince, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5c4eb67-59c7-4340-9f72-f5c6112f0622/3/320x400.jpeg)
Hi, I am Stefanie Prince, LMSW; I have a collaborative philosophy for therapy. I seek to be attuned to your needs and walk beside you! Therapy is led by YOU. It is my aspiration that everyone leaves the session feeling heard and seen. Feeling safe and valuable is critical to our therapeutic alliance and your outcomes. The decision to seek counseling is a personal one; it would be an honor to hold space for you in your personal and emotional growth. I incorporate mindfulness and somatic approaches in the session. Listening to our bodies fosters alignment and space to make change.
Hi, I am Stefanie Prince, LMSW; I have a collaborative philosophy for therapy. I seek to be attuned to your needs and walk beside you! Therapy is led by YOU. It is my aspiration that everyone leaves the session feeling heard and seen. Feeling safe and valuable is critical to our therapeutic alliance and your outcomes. The decision to seek counseling is a personal one; it would be an honor to hold space for you in your personal and emotional growth. I incorporate mindfulness and somatic approaches in the session. Listening to our bodies fosters alignment and space to make change.
![Photo of Megan Orcutt, PsyD, Psychologist](https://photos.psychologytoday.com/43a3038d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.
![Photo of Adrienne Segall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/385d4cbe-7977-4be4-98bd-95324ceb7b40/3/320x400.jpeg)
Adrienne Segall
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85718
Not accepting new clients
I am a psychotherapist with 30 years of experience. I have an advanced degree in psychoanalytic psychotherapy and certification in Mental Health Integrative Medicine . People can improve their circumstances. I offer my training and expertise to journey with you in working through difficult situations in a compassionate and thought provoking environment. Here you can address barriers to feeling better and understand yourself in a way that allows you to grasp how things came to be as they are. With this deeper understanding, improvements that matter in relationships, work, the inner world of the self, and life can be made.
I am a psychotherapist with 30 years of experience. I have an advanced degree in psychoanalytic psychotherapy and certification in Mental Health Integrative Medicine . People can improve their circumstances. I offer my training and expertise to journey with you in working through difficult situations in a compassionate and thought provoking environment. Here you can address barriers to feeling better and understand yourself in a way that allows you to grasp how things came to be as they are. With this deeper understanding, improvements that matter in relationships, work, the inner world of the self, and life can be made.
![Photo of Thomas Mathias Schaefer, MA, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4965728b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Mathias Schaefer
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
2 Endorsed
Tucson, AZ 85718
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
![Photo of Corinne Amber Perez, MA, LAC, Counselor](https://photos.psychologytoday.com/ff1eef34-47d9-4edb-9417-3128ffa07b55/2/320x400.jpeg)
I think we can all agree that life is challenging at times, but it can be a beautiful adventure, sometimes we just need someone to help us throughout our journey of self-discovery. Our pain, although unpleasant, can be an instrument that leads to growth and healing. The fact that your reading this means you still have hope. I’m glad you made it this far because that tells me that even after all you’ve been through, you believe in the possibility of change.
I think we can all agree that life is challenging at times, but it can be a beautiful adventure, sometimes we just need someone to help us throughout our journey of self-discovery. Our pain, although unpleasant, can be an instrument that leads to growth and healing. The fact that your reading this means you still have hope. I’m glad you made it this far because that tells me that even after all you’ve been through, you believe in the possibility of change.
![Photo of Joel Ackley, MA, NCC, LPC, ACS, Counselor](https://photos.psychologytoday.com/40bb6507-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you concerned for your child being angry, sad or anxious? Has your teen been isolating, depressed or stressed out? Perhaps you are having conflict with your spouse/partner or your relationship is on the brink? Are you overwhelmed with due to a loss in your life? If you are feeling stuck, we can help. You are not alone. We provide a listening ear to your story, sound counsel and a place for you to improve, cope, grow and thrive in the here and now. Our therapy is private, compassionate, supportive, & professional. Check out our website for more information.
Are you concerned for your child being angry, sad or anxious? Has your teen been isolating, depressed or stressed out? Perhaps you are having conflict with your spouse/partner or your relationship is on the brink? Are you overwhelmed with due to a loss in your life? If you are feeling stuck, we can help. You are not alone. We provide a listening ear to your story, sound counsel and a place for you to improve, cope, grow and thrive in the here and now. Our therapy is private, compassionate, supportive, & professional. Check out our website for more information.
![Photo of Shari Gootter, MA, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/53c013bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.
Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.
![Photo of Dr. Brittany Burdick, PsyD, Psychologist](https://photos.psychologytoday.com/bf8d7685-121b-48b1-9a07-448b3f47d28c/1/320x400.jpeg)
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
![Photo of Garnett Elliott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df91666c-35c5-46f8-98dc-ddbd571dff45/2/320x400.jpeg)
Is life feeling like a constant struggle for you? Navigating relationships, work, family, going through a tough transition? Any one of these can take so much out of any of us, leaving us confused, anxious, depressed, lacking direction. At some point, we are all faced with situations so challenging that we just need help to move through it. Having a safe person to truly listen, offer new perspectives, open new possibilities and/or help with solutions is so powerful. I became a therapist to serve specifically for these reasons and I believe that this kind of help, at a vulnerable time in life, can make all the difference in the world.
Is life feeling like a constant struggle for you? Navigating relationships, work, family, going through a tough transition? Any one of these can take so much out of any of us, leaving us confused, anxious, depressed, lacking direction. At some point, we are all faced with situations so challenging that we just need help to move through it. Having a safe person to truly listen, offer new perspectives, open new possibilities and/or help with solutions is so powerful. I became a therapist to serve specifically for these reasons and I believe that this kind of help, at a vulnerable time in life, can make all the difference in the world.
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![Photo of Serap Franz-Ünder, MSc, SEP, LPC, Counselor](https://photos.psychologytoday.com/42ad1f04-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Serap Franz-Ünder
Counselor, MSc, SEP, LPC
Verified Verified
3 Endorsed
Tucson, AZ 85718
Not accepting new clients
Sometimes a seemingly minor event from childhood, or at other times major traumatic events that happen at any age, can overwhelm and stress us. Either immediately after or years later we start to feel the effects of these events. We may feel depressed or angry, feel anxiety or panic for no apparent reason, have unexplained physical pain, or experience difficulty sleeping or nightmares. These may start to interfere with daily life, work, and relationships. If some or all these are your experience, you are certainly not alone.
Sometimes a seemingly minor event from childhood, or at other times major traumatic events that happen at any age, can overwhelm and stress us. Either immediately after or years later we start to feel the effects of these events. We may feel depressed or angry, feel anxiety or panic for no apparent reason, have unexplained physical pain, or experience difficulty sleeping or nightmares. These may start to interfere with daily life, work, and relationships. If some or all these are your experience, you are certainly not alone.
![Photo of Mary Straus - Mary Straus, LPC, LLC, MA, LPC, Counselor](https://photos.psychologytoday.com/7a08607b-cd7a-498c-8713-9269c77b84aa/1/320x400.jpeg)
Mary Straus, LPC, LLC
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85718
Waitlist for new clients
Often it's a crisis or a series of unique events that bring people to therapy. Others may struggle with uncomfortable feelings or feel unsatisfied with patterns in relationships or in other areas of life. Therapy can help. I develop therapy relationships with thoughtfulness, kindness, and an appreciation of the humor in things. My perspectives draw from psychoanalysis, family-systems, socio-cultural contexts, mindfulness, and neurology. I incorporate many techniques; psychodynamic talk therapy, mindful-ness, EMDR, and others.
Often it's a crisis or a series of unique events that bring people to therapy. Others may struggle with uncomfortable feelings or feel unsatisfied with patterns in relationships or in other areas of life. Therapy can help. I develop therapy relationships with thoughtfulness, kindness, and an appreciation of the humor in things. My perspectives draw from psychoanalysis, family-systems, socio-cultural contexts, mindfulness, and neurology. I incorporate many techniques; psychodynamic talk therapy, mindful-ness, EMDR, and others.
![Photo of Cathy L Zipp, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40148d7e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
![Photo of Jennifer Massey - Jennifer Massey Therapy PLLC , MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/29f29f04-ea69-4791-9134-d084f2eaca65/3/320x400.jpeg)
As we know, life does not always work the way we want it to work. Our well-meaning attempts to make life work, too often become patterns that keep us from fulfilling the life we were made to live. When we can’t change these patterns, we get stuck. When life isn’t working, we need help. And NO, It’s never too late to change. Therapy is a collaborative, interactive process between patient and therapist. During this process, the therapist can treat specific issues (e.g. anxiety, depression, adjustments, sexual integrity, trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.).
As we know, life does not always work the way we want it to work. Our well-meaning attempts to make life work, too often become patterns that keep us from fulfilling the life we were made to live. When we can’t change these patterns, we get stuck. When life isn’t working, we need help. And NO, It’s never too late to change. Therapy is a collaborative, interactive process between patient and therapist. During this process, the therapist can treat specific issues (e.g. anxiety, depression, adjustments, sexual integrity, trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.).
![Photo of Autumn Wiley-Hill, PhD, Psychologist](https://photos.psychologytoday.com/b4c72c63-f135-4249-a3d3-ac70cee42a1e/1/320x400.jpeg)
Autumn Wiley-Hill
Psychologist, PhD
Verified Verified
2 Endorsed
Tucson, AZ 85718
Not accepting new clients
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
![Photo of Skylar Cook, MA, LPC, Counselor](https://photos.psychologytoday.com/32a96646-ba7d-41ef-bb86-7ef8a6375884/1/320x400.jpeg)
Skylar Cook
Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85718
Not accepting new clients
The fact that you are reading this says a great deal about you. Despite the circumstances you are facing and the pain you are trying to deal with there is something inside of you that’s helping you to keep going and it's helping you find a way through the mess and the pain. My hope is to join you in your journey through this mess and pain. I am not the expert on your life, you are. However, I will work to meet you where you are at, hear your story, and together we will work together to help you get to where you want to be.
The fact that you are reading this says a great deal about you. Despite the circumstances you are facing and the pain you are trying to deal with there is something inside of you that’s helping you to keep going and it's helping you find a way through the mess and the pain. My hope is to join you in your journey through this mess and pain. I am not the expert on your life, you are. However, I will work to meet you where you are at, hear your story, and together we will work together to help you get to where you want to be.
With over 30 years of experience providing psychotherapy and psychological testing, I have come to know, understand and help a vast variety of people of all ages. I am now devoting my practice to psychological testing to clarify psychological diagnosis and personality dynamics, evaluate difficulties in learning and attention, assist in obtaining special accommodations for college and professional testing, and as part of the adoption process for prospective parents. I view each person as an individual with a unique pattern of strengths and weaknesses which contributes to or hinders functioning.
With over 30 years of experience providing psychotherapy and psychological testing, I have come to know, understand and help a vast variety of people of all ages. I am now devoting my practice to psychological testing to clarify psychological diagnosis and personality dynamics, evaluate difficulties in learning and attention, assist in obtaining special accommodations for college and professional testing, and as part of the adoption process for prospective parents. I view each person as an individual with a unique pattern of strengths and weaknesses which contributes to or hinders functioning.
![Photo of Gayla Lemley Lisa Rauch - Holistic Wellness Partners & FIT, LPC, MS, NCC, , MaEd, Licensed Professional Counselor](https://photos.psychologytoday.com/3efae4e4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Verified Verified
Tucson, AZ 85718
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
![Photo of Christina Vasquez - Tucson Neuropsycholgy Institute, Psychologist](https://photos.psychologytoday.com/67499116-249f-45ec-985b-563e5ead44ba/1/320x400.jpeg)
Tucson Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
Tucson Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
See more therapy options for 85718
How does your Therapist compare?
Number of Therapists in 85718
100+
Average cost per session
$147
Therapists in 85718 who prioritize treating:
92% | Anxiety |
88% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
78% | Trauma and PTSD |
74% | Grief |
67% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
77% | Aetna |
68% | BlueCross and BlueShield |
65% | UnitedHealthcare UHC | UBH |
How Therapists in 85718 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
91% | Female | |
8% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85718?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.