Cognitive Behavioral (CBT) Therapists in 85717
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Tucson, AZ 85717
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
Dominique Kundrat
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85717 (Online Only)
I draw from Cognitive Behavioral Therapy ( CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach centers around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
I draw from Cognitive Behavioral Therapy ( CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach centers around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
I support children, adolescents, adults and families affected by autism spectrum disorder (ASD) and other social communication disorders. I conduct comprehensive evaluations of ASD, consult with families on home, school and community challenges, provide individual therapy and conduct 'Social Thinking' and social communication groups for children, adolescents and adults.
I support children, adolescents, adults and families affected by autism spectrum disorder (ASD) and other social communication disorders. I conduct comprehensive evaluations of ASD, consult with families on home, school and community challenges, provide individual therapy and conduct 'Social Thinking' and social communication groups for children, adolescents and adults.
Mindful Sex and Relationship Therapy, LLC
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85717
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
Najah E. Swartz
Psychologist, PhD
Verified Verified
1 Endorsed
Tucson, AZ 85717
Not accepting new clients
My focus is primarily providing comprehensive evaluations for children ages 2 years and older to address concerns regarding learning, ADHD, social/emotional, Autism Spectrum Disorders, and cognitive disabilities.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
My focus is primarily providing comprehensive evaluations for children ages 2 years and older to address concerns regarding learning, ADHD, social/emotional, Autism Spectrum Disorders, and cognitive disabilities.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
Terri Barrios
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
Tucson, AZ 85717
Not accepting new clients
Are you feeling angry, frustrated or hopeless about things happening in your relationship, or just tired of feeling "stuck"? Have you or your partner had an affair and need help rebuilding trust? Are you having difficulty adjusting to the military lifestyle or a recent deployment? Do you have low sexual desire and not sure how to improve it? I can assist you in all of these areas to create the relationships that you desire.
Are you feeling angry, frustrated or hopeless about things happening in your relationship, or just tired of feeling "stuck"? Have you or your partner had an affair and need help rebuilding trust? Are you having difficulty adjusting to the military lifestyle or a recent deployment? Do you have low sexual desire and not sure how to improve it? I can assist you in all of these areas to create the relationships that you desire.
See more therapy options for 85717
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.