Therapists in 85295
![Photo of Gabrielle R DeLong, MA, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/61507705-683d-4aa1-82bd-1addb0e3d85a/2/320x400.jpeg)
Gabrielle R DeLong
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
5 Endorsed
Gilbert, AZ 85295
Hi! My name is Gabby. Picking a therapist can be overwhelming, so I will do my best to tell you about what you can expect if you choose me. I have expertise working with trauma, eating disorders, faith, depression, anxiety, relational conflict, and low self-esteem. I also have experience with clients impacted by neurosocial disorders (ie Autism). My goal in therapy is to walk alongside my clients through past and present difficulties in order to help them experience growth, healing, and freedom. I support and challenge my clients to be their best and most authentic selves, and would love a chance to offer that care to you as well.
Hi! My name is Gabby. Picking a therapist can be overwhelming, so I will do my best to tell you about what you can expect if you choose me. I have expertise working with trauma, eating disorders, faith, depression, anxiety, relational conflict, and low self-esteem. I also have experience with clients impacted by neurosocial disorders (ie Autism). My goal in therapy is to walk alongside my clients through past and present difficulties in order to help them experience growth, healing, and freedom. I support and challenge my clients to be their best and most authentic selves, and would love a chance to offer that care to you as well.
![Photo of Laurie Cessna, PsyD, Psychologist](https://photos.psychologytoday.com/bf0831ce-30a8-404f-9a41-642896d017c6/2/320x400.jpeg)
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
![Photo of Pam Perez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27011118-c857-45ca-b30f-a71c890b9bfe/3/320x400.jpeg)
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
![Photo of Russell Beazer, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/422b1a7f-0bce-4c7b-b645-7dd53af5e58b/1/320x400.jpeg)
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
![Photo of Annie Girard, PhD, Psychologist](https://photos.psychologytoday.com/8ef829c0-0371-4795-9f3c-c98666924a5c/2/320x400.jpeg)
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
![Photo of Amy Bryant, MS, LAC, Counselor](https://photos.psychologytoday.com/de232c3e-a46a-499c-ac0a-2b33a3fad62a/1/320x400.jpeg)
Tired of managing your emotional pain on your own? Let’s start your healing process together. In my practice, I am committed to providing my clients a safe space and support to work through their past and the tools to thrive in the future.
Tired of managing your emotional pain on your own? Let’s start your healing process together. In my practice, I am committed to providing my clients a safe space and support to work through their past and the tools to thrive in the future.
![Photo of LeAnna Cundiff, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/66c9930a-936e-4a4c-bc9e-0c4d2d7c831a/1/320x400.jpeg)
LeAnna Cundiff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85295 (Online Only)
Accepting New Client. Eating Disorder Therapist. Telehealth appointments available servicing Arizona. I am a Licensed Professional Counselor with over 10 years of experiences in the behavioral health field. I am here to serve those in need by providing a safe, non-judgemental space to create healing into your life.
Accepting New Client. Eating Disorder Therapist. Telehealth appointments available servicing Arizona. I am a Licensed Professional Counselor with over 10 years of experiences in the behavioral health field. I am here to serve those in need by providing a safe, non-judgemental space to create healing into your life.
![Photo of Jessica Payne - Anchored Within Counseling, LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/07bee553-830d-4458-9dde-aee5a80c7d5d/1/320x400.jpeg)
Anchored Within Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Gilbert, AZ 85295
Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.
Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.
![Photo of Sarah Richardson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/691fe402-0fe9-40ff-bbf5-023f41f914b2/2/320x400.jpeg)
Sarah Richardson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gilbert, AZ 85295
Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath offtrauma, our work will be centered on empowering you to reclaim control over your life.
Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath offtrauma, our work will be centered on empowering you to reclaim control over your life.
![Photo of Clint Probst, MSW, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/7c70f28c-0fd8-4beb-b080-af45298bb45d/1/320x400.jpeg)
I’m Clint Probst, and my passion lies in supporting those navigating the complexities of trauma and its effects on the mind, body, and spirit. I believe in a holistic approach, recognizing the interconnectedness of these aspects and weaving them together in therapy. My mission is to empower individuals who have endured life’s traumas, helping them break cycles and move towards a deeper connection with themself and embrace the journey to a brighter future.
I’m Clint Probst, and my passion lies in supporting those navigating the complexities of trauma and its effects on the mind, body, and spirit. I believe in a holistic approach, recognizing the interconnectedness of these aspects and weaving them together in therapy. My mission is to empower individuals who have endured life’s traumas, helping them break cycles and move towards a deeper connection with themself and embrace the journey to a brighter future.
![Photo of Dr. Indra Gonzalez, PsyD, Psychological Associate](https://photos.psychologytoday.com/82f608ac-44d1-40b0-bfa0-209321a33e7b/1/320x400.jpeg)
Dr. Gonzalez specializes in working with children 5 years and older, adolescents, young adults, & their families. She has experience working with a diverse range of concerns including depression, anxiety, behavioral & adjustment concerns, identity exploration, interpersonal skills, complex trauma (including racial & generational trauma), parent-child relationships, grief and loss, cultural & diversity related issues, & first generation BIPOC related issues. Dr. Gonzalez has experience working with mental health concerns across the lifespan. Bilingual therapy services offered in English and Spanish.
Dr. Gonzalez specializes in working with children 5 years and older, adolescents, young adults, & their families. She has experience working with a diverse range of concerns including depression, anxiety, behavioral & adjustment concerns, identity exploration, interpersonal skills, complex trauma (including racial & generational trauma), parent-child relationships, grief and loss, cultural & diversity related issues, & first generation BIPOC related issues. Dr. Gonzalez has experience working with mental health concerns across the lifespan. Bilingual therapy services offered in English and Spanish.
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![Photo of Ryan Buck, MS, MA, LAC, Counselor](https://photos.psychologytoday.com/714013ee-a15c-4226-9cfd-221b5fbedb21/2/320x400.jpeg)
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
![Photo of Shelly Schultz, MSc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/73ba630f-3dff-4ae5-a2f0-d435b2481bfa/1/320x400.jpeg)
Shelly Schultz
Licensed Professional Counselor, MSc, LPC
Verified Verified
7 Endorsed
Gilbert, AZ 85295 (Online Only)
**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
![Photo of Erin Steck, NCC, LAC, Counselor](https://photos.psychologytoday.com/b478bbe6-329e-41ae-880c-5e9264aa606b/1/320x400.png)
Choosing a therapist is the first step in your mental health journey and one I believe takes courage. I have a passion for mental health as I have personally gone on this journey, and it has been such a tremendous healing experience for myself and my family. As a therapist, I feel listening to and acknowledging another’s human experience is one of the greatest services I can provide. It is important to me that you find therapy to be a safe space where you feel heard and find healing.
Choosing a therapist is the first step in your mental health journey and one I believe takes courage. I have a passion for mental health as I have personally gone on this journey, and it has been such a tremendous healing experience for myself and my family. As a therapist, I feel listening to and acknowledging another’s human experience is one of the greatest services I can provide. It is important to me that you find therapy to be a safe space where you feel heard and find healing.
![Photo of Kourtney Hamilton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/576a9c3d-4b14-4e00-b3ac-43d184e870c2/2/320x400.jpeg)
Kourtney Hamilton
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Gilbert, AZ 85295
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
![Photo of Carlyn Parker, LAC, Counselor](https://photos.psychologytoday.com/dec71512-9a73-4c26-a0d4-aff4e470369b/1/320x400.jpeg)
Hello, I’m Carlyn (pronouns she/her) I believe love and belonging are at the core of who we are and how we connect with others. My experience as a mother of three has helped me understand how attachment plays an important role in how we develop. Our early attachments, trauma, and life experiences can create incredible discomfort and we learn ways to cope and survive, that are not always helpful. Some people think that going to therapy is about getting advice from someone, but our job is to help you learn to trust yourself. My goal as a therapist is to be accepting, non-judgmental, and help to create a safe space for you to grow.
Hello, I’m Carlyn (pronouns she/her) I believe love and belonging are at the core of who we are and how we connect with others. My experience as a mother of three has helped me understand how attachment plays an important role in how we develop. Our early attachments, trauma, and life experiences can create incredible discomfort and we learn ways to cope and survive, that are not always helpful. Some people think that going to therapy is about getting advice from someone, but our job is to help you learn to trust yourself. My goal as a therapist is to be accepting, non-judgmental, and help to create a safe space for you to grow.
My name is Dr. Heidi Wyman. I have a PhD in Marriage and Family Therapy and have been practicing in this field for approximately 17 years. I work with children, families, and individuals. I work with a wide variety of issues and tend to focus on individual and family strengths when working with clients. I am committed to helping others and use feedback from those that I help to guide my work and my practice.
My name is Dr. Heidi Wyman. I have a PhD in Marriage and Family Therapy and have been practicing in this field for approximately 17 years. I work with children, families, and individuals. I work with a wide variety of issues and tend to focus on individual and family strengths when working with clients. I am committed to helping others and use feedback from those that I help to guide my work and my practice.
![Photo of Jared Crouse, LPC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/26291f8c-e27d-48c8-94bf-e601c32fa102/2/320x400.jpeg)
Jared Crouse
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Gilbert, AZ 85295
I specialize in adolescent and adult sexual maladaptive behaviors (including sexual/pornography addiction). I also have experience in working with those who suffer from depression, anxiety and trauma. I earned my Masters Degree in Professional Counseling from Grand Canyon University. I have been in the behavioral health field for over 17 years. I began my career working with juveniles in residential treatment centers beginning in 1999 with A New Leaf, and eventually the U-Turn Foundation. While working with the U-Turn Foundation, I also provided outpatient counseling for at-risk youth in the Arizona Juvenile Superior Court system.
I specialize in adolescent and adult sexual maladaptive behaviors (including sexual/pornography addiction). I also have experience in working with those who suffer from depression, anxiety and trauma. I earned my Masters Degree in Professional Counseling from Grand Canyon University. I have been in the behavioral health field for over 17 years. I began my career working with juveniles in residential treatment centers beginning in 1999 with A New Leaf, and eventually the U-Turn Foundation. While working with the U-Turn Foundation, I also provided outpatient counseling for at-risk youth in the Arizona Juvenile Superior Court system.
![Photo of Veronica Allard, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd27524b-c851-457b-b38c-e8fa284efac7/1/320x400.jpeg)
Veronica Allard
Licensed Professional Counselor, LAC
Verified Verified
8 Endorsed
Gilbert, AZ 85295 (Online Only)
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
![Photo of Behavioral Health Solutions, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/38feac01-30be-4e1c-8417-017c8b8e4cac/1/320x400.png)
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
See more therapy options for 85295
How does your Therapist compare?
Number of Therapists in 85295
100+
Average cost per session
$150
Therapists in 85295 who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
77% | Relationship Issues |
75% | Self Esteem |
74% | Stress |
71% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
71% | BlueCross and BlueShield |
63% | UnitedHealthcare UHC | UBH |
How Therapists in 85295 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85295?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.