Adults Therapists in 85281

Have you been feeling overwhelmed by what is going on in your life right now? Maybe you are having debilitating anxiety or depression. Maybe you have gone through something really traumatic and cannot seem to “move on” from the experience. Or maybe you just know you have not been yourself for a long time and want to get back to the happy, carefree person you used to be. I am so glad you are here, and I would love to help you.

Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.

—Now Accepting New Clients—Samantha is a heartfelt professional counselor who specializes in working with adolescents as young as 10, young adults and adults. Using trauma-informed techniques such as EMDR alongside CBT, DBT, IFS and Art Interventions she helps you navigate through your own history, finding the pieces of your story that show how resilient you really are.

Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.

My name is KT Moore and my pronouns are they/them. As a Black and genderqueer individual, I am passionate about working with clients who are multicultural and who are members of the LGBTQAAI2S+ community through an intersectionality lens. I find joy in helping clients explore their gender, racial and/or sexuality identities, and process trauma through use of creative self-expression, Trauma-Focused Cognitive Behavioral Therapy, Strengths-Based Therapy, Narrative Therapy, and Mindfulness. I help clients build healthy coping skills, find their strengths, narrate their own stories, and develop healthy thought patterns.

Accepting New Clients. Welcome! I specialize in working with children ages 6+, teenagers, and adults. If you are experiencing anxiety, depression, self-esteem issues, relationship trouble with family or friends, trauma, ADHD, grief and loss, anger, self-harming, trouble communicating, loneliness and isolation, then I would love to help. I believe in walking with my clients through their difficult moments, building coping skills, and promoting a healthy mental health lifestyle. I have completed professional trainings in CBT and DBT, and I utilize these techniques along with talk therapy when working with you.

Clinical Social Work is a collaboration between the therapist and the client. The client identifies the issues and stated goal(s), and with the therapist develops strategies for achieving success. The therapist provides a variety of methods to help the client achieve a healthier lifestyle. In any partnership, the success or failure depends upon cooperation, good understanding and mutual effort.

Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.

Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.

I work with individuals across the lifespan - children (6+), teens, adults and their families - utilizing an integrative therapeutic approach. Through cognitive-behavioral techniques, Expressive Arts, EMDR and other interventions, we'll process challenges like anxiety, depression, grief, trauma, communication issues, ADHD and life transitions. My specialties include working with neurodivergent individuals. Within a safe, non-judgmental space, we'll tap into your innate strengths and creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.

My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'

Hello, my name is Marlayna Anderson. As your therapist, my mission is to be sensitive to your beliefs and values by providing you with a supportive non-judgmental safe space that allows you to open up and talk freely. Together we well work on identifying your goals and get to the core of what is concerning you in your everyday life; whether that be challenges from a past or current relationship, work/school, family conflicts, anxiety or grief. My aim is to elevate you in achieving your full potential!

Are you holding pain, grief, rejection, shame and heartbreak? Do your emotions feel intolerable, endless and unmanageable? Is it hard to be in connection with yourself and others? Do you put pressure on yourself to change, only to feel more stuck and defeated? Do you care for everyone else before yourself, only to feel resentful and burnt out. If this sounds like your experience, please know that you are not alone in this. As your therapist, I will be with you in these dark times. Together we will move toward brighter days. At Here With You Therapy, we offer relational therapy that gently guides you back home to yourself.

Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.

Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.

If you're reading this, you're probably someone who's looking for a little extra support for yourself or your child. You're in the right place! Maybe you're dealing with stress, anxiety, or seeing some mood shifts. Perhaps you're struggling with anger, low self-esteem, or relationship issues. Whatever it is, I get it. Life throws us all sorts of curveballs, and sometimes we just need someone to help us navigate through them. You want to feel better, find some clarity and peace of mind, and ultimately, live a happier, more fulfilling life. And that's exactly what we're here to work towards together.

Anxiety, ADHD, relationship issues, perfectionism, no motivation, trauma/PTSD, depression, Recovery support - the time for change is now. I'll help you challenge negative beliefs and unhelpful behaviors to achieve personal growth. I focus on practical steps and achievable goals to create lasting change. I can help you identify patterns in relationships to foster more positive interactions. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD treatment. As a Master Addiction Counselor, I’ll support you as we identify and disentangle unhelpful patterns in your life. Adults only, please.

There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.

** Book an appointment with me here: https://bit.ly/3Ee0nhO** I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and helps them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself.