Therapists in 85226
![Photo of Jeffrey Schwartz - The Addiction Recovery Evolution, LLC, MS, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7bec0ac5-bca8-4c8a-8d43-746c67091d27/2/320x400.jpeg)
The Addiction Recovery Evolution, LLC
Drug & Alcohol Counselor, MS, LISAC
Verified Verified
1 Endorsed
Chandler, AZ 85226
We specialize in providing State funded treatment for problem and compulsive gambling, in a safe and confidential setting. We also treat drug/alcohol addiction. We offer group, individual, family, and couples counseling to adults of all ages. We work with addicts, spouses, affected members, and families during the treatment process to develop a customized approach that best meets each person’s individual needs.
We specialize in providing State funded treatment for problem and compulsive gambling, in a safe and confidential setting. We also treat drug/alcohol addiction. We offer group, individual, family, and couples counseling to adults of all ages. We work with addicts, spouses, affected members, and families during the treatment process to develop a customized approach that best meets each person’s individual needs.
![Photo of Dr. Zoë Teresa Folts, DBH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da2bf0b8-bb5a-4fbe-85f5-cf1d4cdfa7c6/2/320x400.jpeg)
Dr. Folts sees clients facing a variety of issues with offices in Arizona and Florida. Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. Dr. Folts brings a wealth of experience and training. She has been a faculty member with Maricopa Community Colleges and counseled students, employees and faculty in her work with Arizona State University. Dr Folts' doctoral research included depression, anxiety, chronic/prolonged illness, as well as those facing terminal diagnosis.
Dr. Folts sees clients facing a variety of issues with offices in Arizona and Florida. Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. Dr. Folts brings a wealth of experience and training. She has been a faculty member with Maricopa Community Colleges and counseled students, employees and faculty in her work with Arizona State University. Dr Folts' doctoral research included depression, anxiety, chronic/prolonged illness, as well as those facing terminal diagnosis.
![Photo of Jill D Fishburn, MAPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf9087ba-4fcc-4f8f-9e77-6bba0be69f41/3/320x400.jpeg)
Jill D Fishburn
Licensed Professional Counselor, MAPC, LPC
Verified Verified
2 Endorsed
Chandler, AZ 85226 (Online Only)
I use a strength-based approach to help clients get from where they are to where they want to be in life. I am skilled in working with adolescents and adults, but do not do couples therapy. I provide counseling for those experiencing difficulties with Anxiety, OCD, Depression and those coping with Grief, Loss and Trauma. I use a variety of techniques including EMDR, CBT, and somatic exercises to individualize therapy for each clients needs. I provide a non-judgemental environment where clients can feel safe and secure when working towards healing.
I use a strength-based approach to help clients get from where they are to where they want to be in life. I am skilled in working with adolescents and adults, but do not do couples therapy. I provide counseling for those experiencing difficulties with Anxiety, OCD, Depression and those coping with Grief, Loss and Trauma. I use a variety of techniques including EMDR, CBT, and somatic exercises to individualize therapy for each clients needs. I provide a non-judgemental environment where clients can feel safe and secure when working towards healing.
![Photo of Marcia Diane, LPC, LISAC, MC, Counselor](https://photos.psychologytoday.com/522cb766-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marcia Diane
Counselor, LPC, LISAC, MC
Verified Verified
Chandler, AZ 85226
Waitlist for new clients
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
![Photo of Kimberly Foss, Licensed Professional Counselor](https://photos.psychologytoday.com/32565817-db42-40f3-9cd9-8b0855f4cc73/2/320x400.jpeg)
Book with me now using my website! Each day is an opportunity to grow and change as an individual. There are countless opportunities to adapt to new situations, and develop skills to deal with life's obstacles. I have studied the art of therapy to help you achieve your goals while working to develop balance, growth, and coping skills you can then apply to your every day life. My focus as your therapist is to help you navigate through obstacles such as, depression, anxiety, low self-esteem and trauma. We will work together to help you find new ways of coping and expressing your emotions.
Book with me now using my website! Each day is an opportunity to grow and change as an individual. There are countless opportunities to adapt to new situations, and develop skills to deal with life's obstacles. I have studied the art of therapy to help you achieve your goals while working to develop balance, growth, and coping skills you can then apply to your every day life. My focus as your therapist is to help you navigate through obstacles such as, depression, anxiety, low self-esteem and trauma. We will work together to help you find new ways of coping and expressing your emotions.
![Photo of Jessie Beliard, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4954df4a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is an intimate process; revealing feelings might feel scary and uncomfortable. My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment and safe place to explore the issues throughout the counseling journey. I use a variety of approaches for individual or group counseling to help my clients, depending on individual needs. I am a Licensed Professional Counselor. I’m certified by the National Board for Certified Counselors NBCC.
Therapy is an intimate process; revealing feelings might feel scary and uncomfortable. My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment and safe place to explore the issues throughout the counseling journey. I use a variety of approaches for individual or group counseling to help my clients, depending on individual needs. I am a Licensed Professional Counselor. I’m certified by the National Board for Certified Counselors NBCC.
![Photo of Nanette Marie Holt, MC, LPC, Counselor](https://photos.psychologytoday.com/3d60c681-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stuck? Ready to move on in life? You've already taken the first step by making the effort to find someone to help. I have over 35 years of experience in helping individual and couples navigate change, heal painful trauma, improve communication, and build a more meaningful lives. Whether you have hit a crisis, are dealing with life changes, are struggling to overcome a painful past, or have a desire to dig deeper into personal development, I would be happy to help you on your journey of healing.
Stuck? Ready to move on in life? You've already taken the first step by making the effort to find someone to help. I have over 35 years of experience in helping individual and couples navigate change, heal painful trauma, improve communication, and build a more meaningful lives. Whether you have hit a crisis, are dealing with life changes, are struggling to overcome a painful past, or have a desire to dig deeper into personal development, I would be happy to help you on your journey of healing.
![Photo of Rachel Houck, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/a149df36-5a90-4ac6-a356-b6c8898e139f/2/320x400.jpeg)
Rachel Houck
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Chandler, AZ 85226
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
![Photo of Amy M Safier, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8b28ccd-efd0-4b47-a1a4-32fe3e032e81/3/320x400.jpeg)
Amy M Safier
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Chandler, AZ 85226
Waitlist for new clients
My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues throughout the counseling journey. I hold a Master Degree in Community Counseling and am a Licensed Professional Counselor. I am also a Certified Trauma Professional. I have worked in the behavioral health field with children and adults since 2001.
My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues throughout the counseling journey. I hold a Master Degree in Community Counseling and am a Licensed Professional Counselor. I am also a Certified Trauma Professional. I have worked in the behavioral health field with children and adults since 2001.
![Photo of Jeffrey C Schwartz, MS, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4097fb33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeffrey C Schwartz
Drug & Alcohol Counselor, MS, LISAC
Verified Verified
4 Endorsed
Chandler, AZ 85226
I specialize in providing State funded treatment for problem & compulsive gambling, in a safe & confidential setting. I also treat drug/alcohol addiction. I offer group, individual, family, & couples counseling to adults of all ages. I work with addicts, spouses, affected members, & families during the treatment process to develop a customized approach that best meets each person’s individual needs. My journey has bestowed me with a profound understanding of addiction & — I can help you get your life back!
I specialize in providing State funded treatment for problem & compulsive gambling, in a safe & confidential setting. I also treat drug/alcohol addiction. I offer group, individual, family, & couples counseling to adults of all ages. I work with addicts, spouses, affected members, & families during the treatment process to develop a customized approach that best meets each person’s individual needs. My journey has bestowed me with a profound understanding of addiction & — I can help you get your life back!
![Photo of Mikayla Dibelka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61f71245-a91a-47d3-93f8-969b65c71b26/2/320x400.jpeg)
Mikayla Dibelka
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85226 (Online Only)
I work to tailor my experience and expertise to each client's unique challenges. I have a vast background in trauma and dissociation, as well supporting people through big life changes. I want to work with you to figure out how you work, why you're dealing with these challenges, and how we can help you to live the most fulfilling version of your life possible. I find so much strength and hope in understanding, so I love sharing the ways our bodies and brains work to help find compassion and care for ourselves and our success in surviving even when everything seems awful.
I work to tailor my experience and expertise to each client's unique challenges. I have a vast background in trauma and dissociation, as well supporting people through big life changes. I want to work with you to figure out how you work, why you're dealing with these challenges, and how we can help you to live the most fulfilling version of your life possible. I find so much strength and hope in understanding, so I love sharing the ways our bodies and brains work to help find compassion and care for ourselves and our success in surviving even when everything seems awful.
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![Photo of Nicole Hudson - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a47eedf0-5258-43e0-8a86-003a97351f3b/1/320x400.jpeg)
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Chandler, AZ 85226
Are you struggling with communication issues or conflict in your marriage? Are you experiencing challenges in raising a young child or dealing with teens? As a therapist, I have a depth of compassion for couples, families, and individuals who are navigating the ups and downs of marriage and parenthood. I sincerely strive to create a warm, safe, and non-judgmental space where clients can experience healing, overcome obstacles, and develop skills to improve their relationships.
Are you struggling with communication issues or conflict in your marriage? Are you experiencing challenges in raising a young child or dealing with teens? As a therapist, I have a depth of compassion for couples, families, and individuals who are navigating the ups and downs of marriage and parenthood. I sincerely strive to create a warm, safe, and non-judgmental space where clients can experience healing, overcome obstacles, and develop skills to improve their relationships.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
![Photo of Mary Squires Moran, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be35a79c-e073-4dad-a2f7-6f6a69798c10/1/320x400.jpeg)
Mary Squires Moran
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Chandler, AZ 85226
Not accepting new clients
I am a firm believer that therapy is for anyone and everyone who wants to have increased positive experiences or to have healthier relationships with family, friends or a life partner. Depression, anxiety, sadness, isolation; all of these can feel overwhelming and prevent us from participating in the things we enjoy or even trying new things. Many of the issues we experience in our daily lives stem from skills we have not been able to develop, and my passion is to help you along this journey of finding and cultivating those skills. Finding fulfillment in life is something you deserve and therapy can be that beneficial step.
I am a firm believer that therapy is for anyone and everyone who wants to have increased positive experiences or to have healthier relationships with family, friends or a life partner. Depression, anxiety, sadness, isolation; all of these can feel overwhelming and prevent us from participating in the things we enjoy or even trying new things. Many of the issues we experience in our daily lives stem from skills we have not been able to develop, and my passion is to help you along this journey of finding and cultivating those skills. Finding fulfillment in life is something you deserve and therapy can be that beneficial step.
![Photo of Brittany Woodham, MA, LAC, BHP, Counselor](https://photos.psychologytoday.com/9300f25b-7994-4c52-a74c-bae38e78562b/2/320x400.jpeg)
Greetings, I’m Brittany Woodham as a therapist I focus on really diving in with my clients allowing them to be in control of their healing journey while also guiding them. I work closely with my clients to figure out what is holding them back and work to make drastic changes to improve their well-being. My ideal clients are high achievers who struggle with self-confidence, maintaining healthy relationships, setting boundaries, people-pleasing behaviors, past childhood trauma/attachment wounds, and anxiety. In addition, I work closely with new mothers struggling with postpartum depression and anxiety.
Greetings, I’m Brittany Woodham as a therapist I focus on really diving in with my clients allowing them to be in control of their healing journey while also guiding them. I work closely with my clients to figure out what is holding them back and work to make drastic changes to improve their well-being. My ideal clients are high achievers who struggle with self-confidence, maintaining healthy relationships, setting boundaries, people-pleasing behaviors, past childhood trauma/attachment wounds, and anxiety. In addition, I work closely with new mothers struggling with postpartum depression and anxiety.
![Photo of Stephanie Butler, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a9f42619-6b05-441f-8a15-8672329c2ee6/3/320x400.jpeg)
Relationships never start off difficult. Disappointment, pain, betrayal, distance, emotional shut-off are all among the myriad reasons they become difficult. Often times the distance between two people can feel insurmountable. A trained and effective therapist is able to bridge that gap and provide guidance and support on the journey back to relational health. Research shows most people wait 6 years to seek therapy. By this time, the sparks of discontent have become a fiery inferno and the help of a professional is invaluable in the process of healing and reconciliation.
Relationships never start off difficult. Disappointment, pain, betrayal, distance, emotional shut-off are all among the myriad reasons they become difficult. Often times the distance between two people can feel insurmountable. A trained and effective therapist is able to bridge that gap and provide guidance and support on the journey back to relational health. Research shows most people wait 6 years to seek therapy. By this time, the sparks of discontent have become a fiery inferno and the help of a professional is invaluable in the process of healing and reconciliation.
![Photo of Michael Hutt, MA, LPC, LAMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4098f408-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Hutt
Licensed Professional Counselor, MA, LPC, LAMFT
Verified Verified
2 Endorsed
Chandler, AZ 85226
Feeling stressed and confused about your inability to connect with your partner? Tired of the constant fighting? Maybe your relationship is going well, but you are overwhelmed by difficult mental health symptoms. Therapy is a process that can bring a sense of peace to your life. It can be a perilous journey from guiding you from chaos and despair to order and hope. As your experienced guide, we'll face challenges and emotions together moving toward our destination. For couples, we'll transform disconnection and conflict into connection and intimacy. For individuals, we'll move from being controlled by symptoms to mastering them.
Feeling stressed and confused about your inability to connect with your partner? Tired of the constant fighting? Maybe your relationship is going well, but you are overwhelmed by difficult mental health symptoms. Therapy is a process that can bring a sense of peace to your life. It can be a perilous journey from guiding you from chaos and despair to order and hope. As your experienced guide, we'll face challenges and emotions together moving toward our destination. For couples, we'll transform disconnection and conflict into connection and intimacy. For individuals, we'll move from being controlled by symptoms to mastering them.
![Photo of Heidi Hill, MSc, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9bd4e49a-7f2a-4eac-817d-b2ab7759c14c/2/320x400.jpeg)
Heidi Hill
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
3 Endorsed
Chandler, AZ 85226 (Online Only)
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
![Photo of Robin DiRoberts, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d044ffc-a846-45a1-9ee1-b313db1758d2/1/320x400.jpeg)
Robin DiRoberts
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85226 (Online Only)
I enjoy working with individuals, couples, and families as they navigate through various difficult situations and mental health presentations. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from living an authentic, rewarding, and fulfilling life.
I enjoy working with individuals, couples, and families as they navigate through various difficult situations and mental health presentations. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from living an authentic, rewarding, and fulfilling life.
![Photo of Karissa Greving Mehall - Arizona Marriage and Family Therapy Clinic, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bddaf1c-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Chandler, AZ 85226
I provide a supportive, compassionate, collaborative, and non-judgmental environment. Your comfort and trust are the most important aspects to your success. Whether you are having challenges at home, school, or work, we can design a plan that will help you make positive changes in your life. In addition to my clinical practice, I was the Co-Founder and former Co-Director of the ASU Marriage and Family Therapy graduate program.
I provide a supportive, compassionate, collaborative, and non-judgmental environment. Your comfort and trust are the most important aspects to your success. Whether you are having challenges at home, school, or work, we can design a plan that will help you make positive changes in your life. In addition to my clinical practice, I was the Co-Founder and former Co-Director of the ASU Marriage and Family Therapy graduate program.
See more therapy options for 85226
How does your Therapist compare?
Number of Therapists in 85226
100+
Average cost per session
$150
Therapists in 85226 who prioritize treating:
91% | Anxiety |
86% | Depression |
73% | Relationship Issues |
71% | Trauma and PTSD |
69% | Coping Skills |
69% | Stress |
66% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
63% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in 85226 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85226?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.