Photo of Loralynne Thompson, MAC, LPC, Licensed Professional Counselor
Loralynne Thompson
Licensed Professional Counselor, MAC, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I have witnessed people conquer fears and overcome past trauma, leading to healthier, happier lives through skill-building and setting boundaries.
Realizing you need assistance in navigating life's challenges marks the initial step towards effecting change. I firmly believe in the interconnectedness of mind and body. As mental and emotional wounds begin to heal, the potential for physical healing also emerges. I specialize in helping individuals with anxiety, depression, trauma, PTSD, relationship issues, self-harm, attachment, emotion regulation, and personality disorders. I'm a Certified Clinical Trauma Specialist. I provide teletherapy counseling for adults aiming to enhance themselves by addressing and healing emotional wounds.
I have witnessed people conquer fears and overcome past trauma, leading to healthier, happier lives through skill-building and setting boundaries.
Realizing you need assistance in navigating life's challenges marks the initial step towards effecting change. I firmly believe in the interconnectedness of mind and body. As mental and emotional wounds begin to heal, the potential for physical healing also emerges. I specialize in helping individuals with anxiety, depression, trauma, PTSD, relationship issues, self-harm, attachment, emotion regulation, and personality disorders. I'm a Certified Clinical Trauma Specialist. I provide teletherapy counseling for adults aiming to enhance themselves by addressing and healing emotional wounds.
(520) 230-7543 View (520) 230-7543
Photo of Alexandria DeLash, LPC, Licensed Professional Counselor
Alexandria DeLash
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I am passionate about helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
I am passionate about helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
(480) 690-9897 View (480) 690-9897
Photo of Tammy L Stafford, MSW, LCSW, Clinical Social Work/Therapist
Tammy L Stafford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
(480) 485-2694 View (480) 485-2694
Photo of Laura Rice, LPC-S, Counselor
Laura Rice
Counselor, LPC-S
Verified Verified
5 Endorsed
Queen Creek, AZ 85142
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
(480) 405-5659 View (480) 405-5659
Photo of Wendy J Cova, MS, LMFT, Marriage & Family Therapist
Wendy J Cova
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Queen Creek, AZ 85142  (Online Only)
I specialize in the treatment of trauma, anxiety and depression.
Hello! My name is Wendy Cova and I have over 20 years of experience helping people just like you. We all struggle from time to time with relationships, with personal growth, marriage, our kids. We struggle with our careers, making decisions, setting limits. I know how to help you release feelings of depression, anxiety, and loss. I would love to meet you and discuss the challenges you are facing. I know how to help. Please visit my website at forgivenessforyourself.com and feel free to email me at info@forgivenessforyourself.com.
I specialize in the treatment of trauma, anxiety and depression.
Hello! My name is Wendy Cova and I have over 20 years of experience helping people just like you. We all struggle from time to time with relationships, with personal growth, marriage, our kids. We struggle with our careers, making decisions, setting limits. I know how to help you release feelings of depression, anxiety, and loss. I would love to meet you and discuss the challenges you are facing. I know how to help. Please visit my website at forgivenessforyourself.com and feel free to email me at info@forgivenessforyourself.com.
(480) 470-2051 View (480) 470-2051
Photo of Jennifer Rappleye, LPC, NCC, CPTC, Licensed Professional Counselor
Jennifer Rappleye
Licensed Professional Counselor, LPC, NCC, CPTC
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based therapies, and trauma focused therapies including Accelerated Resolution Therapy and Cognitive Processing Therapy.
I strive to support those who want change in their lives through increasing awareness and understanding while developing new behaviors and a present-focused mindset. I enjoy working with children, adolescents, adults, and families using a mindfulness-based approach to cognitive behavioral therapy. I believe that each individual is the expert on their needs and has the choice to engage in change behaviors. I am a facilitator and teacher to identify the need and guide the process. If you are looking for help without judgement then you have come to the right place.
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based therapies, and trauma focused therapies including Accelerated Resolution Therapy and Cognitive Processing Therapy.
I strive to support those who want change in their lives through increasing awareness and understanding while developing new behaviors and a present-focused mindset. I enjoy working with children, adolescents, adults, and families using a mindfulness-based approach to cognitive behavioral therapy. I believe that each individual is the expert on their needs and has the choice to engage in change behaviors. I am a facilitator and teacher to identify the need and guide the process. If you are looking for help without judgement then you have come to the right place.
(480) 376-1572 View (480) 376-1572
Photo of Dr. Doris Schraner, MA,  PhD, LCPC, LPC, CCHT
Dr. Doris Schraner
Licensed Clinical Professional Counselor, MA, PhD, LCPC, LPC, CCHT
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
I apply techniques like Brainspotting (a new "brain-body based" relational therapy to help to access, process, and overcome trauma and other disturbances), EMDR, Somatic Experiencing, Hypnotherapy, CBT and DBT Mindfulness based, and Comprehensive Energy Psychology (which is renowned for its holistic techniques of healing and spiritual development).
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
I apply techniques like Brainspotting (a new "brain-body based" relational therapy to help to access, process, and overcome trauma and other disturbances), EMDR, Somatic Experiencing, Hypnotherapy, CBT and DBT Mindfulness based, and Comprehensive Energy Psychology (which is renowned for its holistic techniques of healing and spiritual development).
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
(702) 745-4327 View (702) 745-4327
Photo of Jasmine Eythrib, MC, LPC, Licensed Professional Counselor
Jasmine Eythrib
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Jasmine is a licensed therapist and clinical supervisor providing online therapy services. She works with young adults, adults, and couples across a wide range of challenges. Much of Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community.
Jasmine is a licensed therapist and clinical supervisor providing online therapy services. She works with young adults, adults, and couples across a wide range of challenges. Much of Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community.
(623) 462-2230 View (623) 462-2230
Photo of Kayla Miro, LPC, Licensed Professional Counselor
Kayla Miro
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
(480) 771-1868 View (480) 771-1868
Photo of Rick Woolfolk, LAC, LPC Intern
Rick Woolfolk
LPC Intern, LAC
Verified Verified
Queen Creek, AZ 85142
Waitlist for new clients
Rick became a trained and certified therapeutic foster (TFC/HCTC) parent in 2009. Rick is also a certified special education teacher working in the private sector. During this journey, Rick has experience working with children with ADHD, ADD, RAD, ODD, Autism (ASD), anxiety, depression, mood disorder, mild and severe intellectual disabilities, vision/hearing impaired, trauma, learning disabilities, emotional disabilities, and TBI.
Rick became a trained and certified therapeutic foster (TFC/HCTC) parent in 2009. Rick is also a certified special education teacher working in the private sector. During this journey, Rick has experience working with children with ADHD, ADD, RAD, ODD, Autism (ASD), anxiety, depression, mood disorder, mild and severe intellectual disabilities, vision/hearing impaired, trauma, learning disabilities, emotional disabilities, and TBI.
(520) 900-1987 View (520) 900-1987
Photo of Shea Thomas, LPC Intern
Shea Thomas
LPC Intern
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
(480) 680-8581 View (480) 680-8581
Photo of Kristin Edling Naturopathic Trauma Practitioner, MA,  MFT, CATP, Pre-Licensed Professional
Kristin Edling Naturopathic Trauma Practitioner
Pre-Licensed Professional, MA, MFT, CATP
Verified Verified
Queen Creek, AZ 85142
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
(480) 660-3912 View (480) 660-3912
Photo of Nitika Singh, PhD, Psychologist
Nitika Singh
Psychologist, PhD
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I have training in several treatments modalities but specialize in Dialectical Behavior Therapy (DBT), Mindfulness, Trauma Informed care, Eye Movement Desensitization and Reprocessing (EMDR) therapy and Cognitive Behavior Therapy (CBT).
As a Licensed Clinical Psychologist, I provide psychotherapy, counseling and consultation services to adults. My practice includes many people feeling depressed, discouraged, anxious, or seem to be unable to make progress as they should. My approach is recovery oriented and strength based. I focus on instilling hope in individuals and families to help achieve health and wellness, lead a self-directed life, and strive to reach their full potential. I adapt my approach using mix of techniques for individual specific challenges and goals. Identifying and building on strengths; tailoring treatment based on your unique needs.
I have training in several treatments modalities but specialize in Dialectical Behavior Therapy (DBT), Mindfulness, Trauma Informed care, Eye Movement Desensitization and Reprocessing (EMDR) therapy and Cognitive Behavior Therapy (CBT).
As a Licensed Clinical Psychologist, I provide psychotherapy, counseling and consultation services to adults. My practice includes many people feeling depressed, discouraged, anxious, or seem to be unable to make progress as they should. My approach is recovery oriented and strength based. I focus on instilling hope in individuals and families to help achieve health and wellness, lead a self-directed life, and strive to reach their full potential. I adapt my approach using mix of techniques for individual specific challenges and goals. Identifying and building on strengths; tailoring treatment based on your unique needs.
(602) 833-4051 View (602) 833-4051
Photo of Shauna Johnson, LCSW, Clinical Social Work/Therapist
Shauna Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Creek, AZ 85142  (Online Only)
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
(702) 819-6863 View (702) 819-6863
Photo of Alicia Wright, LMSW, MSW, MA, Clinical Social Work/Therapist
Alicia Wright
Clinical Social Work/Therapist, LMSW, MSW, MA
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
(480) 462-0909 View (480) 462-0909
Photo of Sandy Green, MSc, NCC, LPC, Licensed Professional Counselor
Sandy Green
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
4 Endorsed
In life's struggles, sometimes we need a listening and caring ear to help us along the journey. Together, we can identify and explore those issues that may be getting in the way of a more rewarding life or fulfilling relationships. I will walk with you down the path of healing. I can provide you with support, guidance, and the tools you need to overcome the obstacles in your way, reach your goals, and strengthen your growth.
In life's struggles, sometimes we need a listening and caring ear to help us along the journey. Together, we can identify and explore those issues that may be getting in the way of a more rewarding life or fulfilling relationships. I will walk with you down the path of healing. I can provide you with support, guidance, and the tools you need to overcome the obstacles in your way, reach your goals, and strengthen your growth.
(480) 351-0306 View (480) 351-0306
Photo of Stephanie Wiggins, MS, LAC, Counselor
Stephanie Wiggins
Counselor, MS, LAC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
(520) 720-3384 View (520) 720-3384
Photo of Michelle Badger Lpc, LPC, Licensed Professional Counselor
Michelle Badger Lpc
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
It is difficult to find the courage to seek help for the struggles you are facing. Once you are able to gain that courage we can work together to find strategies and solutions to assist you in reaching your potential in any area that is currently challenging for you.
It is difficult to find the courage to seek help for the struggles you are facing. Once you are able to gain that courage we can work together to find strategies and solutions to assist you in reaching your potential in any area that is currently challenging for you.
(732) 666-9756 View (732) 666-9756
Photo of Kathryn Forsyth, MS, LPC, Counselor
Kathryn Forsyth
Counselor, MS, LPC
Verified Verified
Queen Creek, AZ 85142
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
(480) 382-9927 View (480) 382-9927
Photo of Rebecca Lahann - Spectrum Psychology and Wellness, LLC, PsyD, Psychologist
Spectrum Psychology and Wellness, LLC
Psychologist, PsyD
Verified Verified
Queen Creek, AZ 85142
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
(480) 405-0649 View (480) 405-0649
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.