Life Coaching Therapists in 85142

Photo of Kara D Roberts, LAC, Counselor
Kara D Roberts
Counselor, LAC
Verified Verified
Queen Creek, AZ 85142
Kara’s passion as a therapist is helping individuals uncover what it means to “Live your best Life”.
Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.
Kara’s passion as a therapist is helping individuals uncover what it means to “Live your best Life”.
Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.
(480) 608-9377 View (480) 608-9377
Photo of Shea Thomas, LPC Intern
Shea Thomas
LPC Intern
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Together, let's embark on a journey of self-discovery to cultivate a life that feels authentic and fulfilling!.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
Together, let's embark on a journey of self-discovery to cultivate a life that feels authentic and fulfilling!.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
(480) 680-8581 View (480) 680-8581
Photo of Ina Blue - Break Free Therapy PLLC, EMDR, Clinical Social Work/Therapist
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I invite you to come on a journey with me to help you live a better life that is free from those issues that seem to take control of your life.
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
I invite you to come on a journey with me to help you live a better life that is free from those issues that seem to take control of your life.
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
(480) 680-8633 View (480) 680-8633
Photo of Tammy L Stafford, MSW, LCSW, Clinical Social Work/Therapist
Tammy L Stafford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Life can have some rough times and it can be difficult to find someone you can trust and confide in.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
Life can have some rough times and it can be difficult to find someone you can trust and confide in.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
(480) 485-2694 View (480) 485-2694
Photo of Sandy Green, MSc, NCC, LPC, Licensed Professional Counselor
Sandy Green
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
4 Endorsed
In life's struggles, sometimes we need a listening and caring ear to help us along the journey. Together, we can identify and explore those issues that may be getting in the way of a more rewarding life or fulfilling relationships. I will walk with you down the path of healing. I can provide you with support, guidance, and the tools you need to overcome the obstacles in your way, reach your goals, and strengthen your growth.
In life's struggles, sometimes we need a listening and caring ear to help us along the journey. Together, we can identify and explore those issues that may be getting in the way of a more rewarding life or fulfilling relationships. I will walk with you down the path of healing. I can provide you with support, guidance, and the tools you need to overcome the obstacles in your way, reach your goals, and strengthen your growth.
(480) 351-0306 View (480) 351-0306
Photo of Loralynne Thompson, MAC, LPC, Licensed Professional Counselor
Loralynne Thompson
Licensed Professional Counselor, MAC, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
The process is a beautiful journey towards a more balanced path in life.
Realizing you need assistance in navigating life's challenges marks the initial step towards effecting change. I firmly believe in the interconnectedness of mind and body. As mental and emotional wounds begin to heal, the potential for physical healing also emerges. I specialize in helping individuals with anxiety, depression, trauma, PTSD, relationship issues, self-harm, attachment, emotion regulation, and personality disorders. I'm a Certified Clinical Trauma Specialist. I provide teletherapy counseling for adults aiming to enhance themselves by addressing and healing emotional wounds.
The process is a beautiful journey towards a more balanced path in life.
Realizing you need assistance in navigating life's challenges marks the initial step towards effecting change. I firmly believe in the interconnectedness of mind and body. As mental and emotional wounds begin to heal, the potential for physical healing also emerges. I specialize in helping individuals with anxiety, depression, trauma, PTSD, relationship issues, self-harm, attachment, emotion regulation, and personality disorders. I'm a Certified Clinical Trauma Specialist. I provide teletherapy counseling for adults aiming to enhance themselves by addressing and healing emotional wounds.
(520) 230-7543 View (520) 230-7543
Photo of Kayla Miro, LPC, Licensed Professional Counselor
Kayla Miro
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
(480) 771-1868 View (480) 771-1868
Photo of Kristin Edling Naturopathic Trauma Practitioner, MA,  MFT, CATP, Pre-Licensed Professional
Kristin Edling Naturopathic Trauma Practitioner
Pre-Licensed Professional, MA, MFT, CATP
Verified Verified
Queen Creek, AZ 85142
This could include Reiki, Hypnosis, Fertility Coaching, Infertility Coaching, Family Planning, Accupressure, Aromatherapy, in conjunction with my vast knowledge and experience with the Allopathic Interventions of Psychology.
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
This could include Reiki, Hypnosis, Fertility Coaching, Infertility Coaching, Family Planning, Accupressure, Aromatherapy, in conjunction with my vast knowledge and experience with the Allopathic Interventions of Psychology.
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
(480) 660-3912 View (480) 660-3912
Photo of Laura Rice, LPC-S, Counselor
Laura Rice
Counselor, LPC-S
Verified Verified
5 Endorsed
Queen Creek, AZ 85142
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
(480) 405-5659 View (480) 405-5659
Photo of Danica Brazaitis, LPC, Licensed Professional Counselor
Danica Brazaitis
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
Life is like a web of tiny paths.
Danica works with GMH issues, including depression, anxiety, trauma, grief, self-esteem, emotion regulation, and personality disorders. She works mostly with adults, but also ODD teens. Danica encourages clients to follow their compass. She recognizes clients are the experts; she is not there to tell them what to do with their lives. Progress in counseling is a team effort. Danica guides her clients out of the forest in order to have a clearer view of the trees. If you don't know where you're going, any path will get you there. Danica holds clients accountable to get back on the right path to meet their goals.
Life is like a web of tiny paths.
Danica works with GMH issues, including depression, anxiety, trauma, grief, self-esteem, emotion regulation, and personality disorders. She works mostly with adults, but also ODD teens. Danica encourages clients to follow their compass. She recognizes clients are the experts; she is not there to tell them what to do with their lives. Progress in counseling is a team effort. Danica guides her clients out of the forest in order to have a clearer view of the trees. If you don't know where you're going, any path will get you there. Danica holds clients accountable to get back on the right path to meet their goals.
(602) 351-5108 View (602) 351-5108
Photo of Stephanie Wiggins, MS, LAC, Counselor
Stephanie Wiggins
Counselor, MS, LAC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Together, we can develop healthy coping strategies and work towards a more peaceful life.
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work- life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
Together, we can develop healthy coping strategies and work towards a more peaceful life.
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work- life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
(520) 720-3384 View (520) 720-3384
Photo of Wendy J Cova, MS, LMFT, Marriage & Family Therapist
Wendy J Cova
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Queen Creek, AZ 85142  (Online Only)
EMDR is not only an effective treatment for trauma, but it is also effective for any adverse life events that so many of us experience.
Hello! My name is Wendy Cova and I have over 20 years of experience helping people just like you. We all struggle from time to time with relationships, personal development, marriage, children. We struggle with our careers, making decisions, setting limits. I know how to help you work through depression, anxiety, and loss. I would love to meet you and discuss the challenges you are facing. I know how to help. Please visit my website at forgivenessforyourself.com and feel free to email me at info@forgivenessforyourself.com. You can also find me on Headway at: https://headway.co/providers/wendy-cova?utm_source=pem&utm_medium=d
EMDR is not only an effective treatment for trauma, but it is also effective for any adverse life events that so many of us experience.
Hello! My name is Wendy Cova and I have over 20 years of experience helping people just like you. We all struggle from time to time with relationships, personal development, marriage, children. We struggle with our careers, making decisions, setting limits. I know how to help you work through depression, anxiety, and loss. I would love to meet you and discuss the challenges you are facing. I know how to help. Please visit my website at forgivenessforyourself.com and feel free to email me at info@forgivenessforyourself.com. You can also find me on Headway at: https://headway.co/providers/wendy-cova?utm_source=pem&utm_medium=d
(480) 470-2051 View (480) 470-2051
Photo of Rebecca Lahann - Spectrum Psychology and Wellness, LLC, PsyD, Psychologist
Spectrum Psychology and Wellness, LLC
Psychologist, PsyD
Verified Verified
Queen Creek, AZ 85142
SPW offers psychotherapy, psychological, psychoeducational and neuropsychological assessment, as well as life coaching services.
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
SPW offers psychotherapy, psychological, psychoeducational and neuropsychological assessment, as well as life coaching services.
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
(480) 405-0649 View (480) 405-0649
Photo of Shauna Johnson, LCSW, Clinical Social Work/Therapist
Shauna Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Creek, AZ 85142  (Online Only)
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
(702) 819-6863 View (702) 819-6863
Photo of Total Life Counseling - Total Life Counseling , Licensed Professional Counselor
Total Life Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Total Life Counseling takes pride in providing a friendly, relaxing environment for its' clients.
Sessions as low as $70! As an Arizona Licensed Outpatient Treatment Center, we are committed to providing the best therapy and helping services possible. Total Life Counseling offers up-to-date mental health and substance abuse treatments that promote meaningful change and spiritual growth for our clients. Services available at Total Life: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
Total Life Counseling takes pride in providing a friendly, relaxing environment for its' clients.
Sessions as low as $70! As an Arizona Licensed Outpatient Treatment Center, we are committed to providing the best therapy and helping services possible. Total Life Counseling offers up-to-date mental health and substance abuse treatments that promote meaningful change and spiritual growth for our clients. Services available at Total Life: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
(480) 590-7147 View (480) 590-7147
Photo of Dalesha Smallwood, LAC, Counselor
Dalesha Smallwood
Counselor, LAC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I also offer parent coaching as needed.
Dalesha Smallwood, A Licensed Associate Counselor and Parent Coach that brings years of experience working with children. From her educational background in teaching, outpatient therapy and womens health, she has developed a profound understanding of relationships, and the connection between children and their parents. She graduated from Walden University with a masters degree in mental health counseling with a specialization in Marriage, Couples and Families. She also has a masters degree in Early Childhood Education with an emphasis on Administration & Development. She has worked with children and families for the past six years.
I also offer parent coaching as needed.
Dalesha Smallwood, A Licensed Associate Counselor and Parent Coach that brings years of experience working with children. From her educational background in teaching, outpatient therapy and womens health, she has developed a profound understanding of relationships, and the connection between children and their parents. She graduated from Walden University with a masters degree in mental health counseling with a specialization in Marriage, Couples and Families. She also has a masters degree in Early Childhood Education with an emphasis on Administration & Development. She has worked with children and families for the past six years.
(602) 755-2706 View (602) 755-2706
Photo of Keoni Sablan, MS, LMFT, CHPC, Marriage & Family Therapist
Keoni Sablan
Marriage & Family Therapist, MS, LMFT, CHPC
Verified Verified
1 Endorsed
A life where you are filled with purpose and peace is possible.
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
A life where you are filled with purpose and peace is possible.
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
(480) 470-8838 View (480) 470-8838
Photo of Alicia Wright, LMSW, MSW, MA, Clinical Social Work/Therapist
Alicia Wright
Clinical Social Work/Therapist, LMSW, MSW, MA
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
(480) 462-0909 View (480) 462-0909
Photo of Kristin Meiner, LPC, MAPC, Licensed Professional Counselor
Kristin Meiner
Licensed Professional Counselor, LPC, MAPC
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
Hi, I'm Kristin! I'm here to provide a judgment free atmosphere while helping you navigate the inevitable challenges we face throughout life. I pride myself on building strong rapport with clients, as I believe this is crucial to begin working toward real change together. I'm in the helping profession mostly due to my own life experiences, which gives me the ability to have strong empathy for clients. I have a true passion for helping others. My approach is holistic, realistic and person-centered. I am direct and honest because I care about your growth. I put an emphasis on positivity and building a solid set of coping skills.
Hi, I'm Kristin! I'm here to provide a judgment free atmosphere while helping you navigate the inevitable challenges we face throughout life. I pride myself on building strong rapport with clients, as I believe this is crucial to begin working toward real change together. I'm in the helping profession mostly due to my own life experiences, which gives me the ability to have strong empathy for clients. I have a true passion for helping others. My approach is holistic, realistic and person-centered. I am direct and honest because I care about your growth. I put an emphasis on positivity and building a solid set of coping skills.
(360) 860-5654 View (360) 860-5654
Photo of Jasmine Eythrib, MC, LPC, Licensed Professional Counselor
Jasmine Eythrib
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Jasmine has training in a therapy modality called Eye Movement Desensitization and Reprocessing (EMDR) therapy while incorporating breathwork, coaching, and holistic therapy techniques to offer clients healing in their minds and bodies.
Jasmine is a licensed therapist and clinical supervisor providing online therapy services. She works with young adults, adults, and couples across a wide range of challenges. Much of Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community.
Jasmine has training in a therapy modality called Eye Movement Desensitization and Reprocessing (EMDR) therapy while incorporating breathwork, coaching, and holistic therapy techniques to offer clients healing in their minds and bodies.
Jasmine is a licensed therapist and clinical supervisor providing online therapy services. She works with young adults, adults, and couples across a wide range of challenges. Much of Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community.
(623) 462-2230 View (623) 462-2230
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.