Therapists in 85028

Personal growth and development is necessary to a person's journey. For over 20 years, I have helped adults and teens achieve personal and professional goals through modalities like solutions-focused therapy with exploration into areas of depression, anxiety, and fear. I help clients explore the emotions and thoughts that get in the way of progress.

My name is Judith, and I specialize in working with individuals who have experienced traumatic events or struggle with anxiety. As a therapist, I am committed to create a judgement free environment, empower my clients, and help them build resilience in the face of adversity. I believe that healing is a collaborative process, and I work closely with my clients to tailor treatment to their unique needs and goals. Whether you are struggling with the aftermath of a traumatic experience or feeling overwhelmed by anxiety, I am here to support you on your journey toward greater health and well-being.

Life is hard and we are not created to do it alone. I believe that therapy is a human interaction first. Connection is key. I am committed to meeting clients where they are and collaborating with them through their therapeutic process. I believe that when we begin to truly accept all parts of ourselves without judgement we can begin to heal. We are complex beings made up of unique stories and experiences. I am a firm believer that you are the expert on yourself. I provide a safe and non-judgmental space for my clients to cultivate their own healing.

“It’s just not working. Maybe we aren’t meant to be. It shouldn’t be this hard. I just need my space. Nothing I do is ever good enough. I feel like we’re just roommates." These are some of the statements that bring us to our knees in relationships, and hopefully get us in the door to therapy. As humans, we are biologically wired to connect with others. Since conception, we have some level of dependency that our society just expects us to “grow out of” as we age. While in reality, we need a secure relationship with another to feel comfortable enough to take necessary risks in our individual lives.

Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping skills, or prolonged difficulties in the aftermath of trauma. I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues. We work together to find solutions.

“Accepting New Patients” My primary focus is the Whole Person concept incorporating the psycho-social-spiritual and biological components. I will provide you with honest direct feedback coupled with an unconditional positive regard and encouragement. My therapeutic style has been described as casual and relaxed and educational. I tend to utilize various therapeutic modalities as well as infusing my sessions with some humor, compassion, and even a little metaphor thrown in for good measure. I use a positive, strengths-based approach built on a foundation of respect, compassion, kindness and active listening in my practice.

Nobody begins their journey with gambling or substance use intending to develop an addiction. Initially, it serves as an enjoyable distraction, a temporary respite from life’s hardships. However, over time, gambling, drugs, and alcohol become convenient remedies for various problems such as trauma, fear, feelings of abandonment, domestic violence, low self-esteem, anger, anxiety, depression, codependency, and more. The unfortunate reality is that these addictions, along with other emotional issues, can devastate lives and families. Yet, addiction doesn’t have to dictate one’s life. There are healthier alternatives available!

Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.

Dalesha Smallwood, A Licensed Associate Counselor and Parent Coach that brings years of experience working with children. From her educational background in teaching, outpatient therapy and womens health, she has developed a profound understanding of relationships, and the connection between children and their parents. She graduated from Walden University with a masters degree in mental health counseling with a specialization in Marriage, Couples and Families. She also has a masters degree in Early Childhood Education with an emphasis on Administration & Development. She has worked with children and families for the past six years.

My ideal client is someone who needs a little help in making some lasting changes in their life. I am passionate about helping people change. I enjoy working with people college aged and above. I help people with relationship issues, anxiety, depression, bipolar disorder and medical conditions. I have also helped women with infertility issues, menopause, and difficult pregnancies.

My approach to therapy is to present information in a powerful, meaningful, personalized way to elicit engagement and personal investment in how base neurological and biological influences affect thoughts that convey to behavioral changes. When Clients become uniquely invested in this process, it gains value, informing daily life improvement that restructure faulty narratives, alters paradigms, and provides the framework where future stimulus or environmental information will be applied.

I am a LCSW providing virtual therapy in AZ, CA and NV. In my work, I believe that the true health and freedom we crave present themselves when we align body, mind and soul and return to the instinctual, intuitive wisdom that exists within us to guide us on our life journey. Through returning to ourselves and the sense of safety, security and love that come with feeling safe and at home in our bodies, we are able to open to life and live fully. Working with me requires a willingness to do hard, deep, but gentle, work.

I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.

As an Artist and Meditation Teacher with over 30 years experience in Human Services, I am excited to offer a creative spin on bringing your dreams to fruition. My passion lies with being a catalyst for growth. I am happy to announce that I am now offering a way to gain a deeper connection of spirit, mind and body through a guided meditation workshop. The meditation and workshops are offered in a group setting and or through 1:1 sessions.

Check out www.selahcounseling.net for list of providers with current openings. Specializing in supporting clients through trauma, depression, anxiety, and relationship challenges. My approach aims to foster a comfortable, transparent environment where personal growth can thrive. I strongly believe in every individual's potential for growth and their innate strengths to effect positive change in their lives. Our goal is to facilitate a space where you can pause, reflect, and embark on your journey of transformation.

My psychotherapeutic approach is based upon the trusting, supportive, and challenging relationships that I build with my clients. I am committed to truly understanding each unique individual as they gain greater emotional awareness, confidence, and self-acceptance.

I have a passion for helping individuals become "unstuck", and identify healthy ways of living. I have extensive experience working with individuals with behavioral, emotional, and substance abuse issues. Are you struggling with relationships or emotional regulation? I can help! Are you struggling with substance abuse or other unhealthy ways of coping with stress? I can help! Are you a young adult that is having trouble “adulting”, or struggling socially or emotionally? I can help with that! Are you in need of assistance in reestablishing your boundaries, and improving relationships? I'm happy to help!

Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.

I offer a collaborative, therapeutic environment for teens and young adults, who experience anxiety, depression, conflict in relationships, boundaries, adjustment disorders, self-esteem issues, and trauma. In our sessions, you'll experience support, challenge, and genuine connection. My clients can safely explore their emotions and develop effective coping strategies that best fits their needs. I focus on promoting healthy communication, meaningful relationships, intentional self-care, and self-advocacy. I encourage clients to softly challenge themselves to do the “uncomfortable”, even when it feels impossible.