Photo of Kevin Lowery, LMSW, Clinical Social Work/Therapist
Kevin Lowery
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85024
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places.
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places.
(623) 281-3586 View (623) 281-3586
Photo of Nina Fox (Bridging Vitality), MSW, LCSW, CCTP, Clinical Social Work/Therapist
Nina Fox (Bridging Vitality)
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Phoenix, AZ 85024  (Online Only)
Not accepting new clients
You can’t go wrong when you are doing what is right, for yourself! Life happens to everyone, and our past shapes us. Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control. I can help you overcome barriers, end generational trauma, stop unhealthy patterns, and help you regain your confidence, and find balance in your life. Judgment is not welcome here, I provide a safe and honest space to help you heal and grow.
You can’t go wrong when you are doing what is right, for yourself! Life happens to everyone, and our past shapes us. Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control. I can help you overcome barriers, end generational trauma, stop unhealthy patterns, and help you regain your confidence, and find balance in your life. Judgment is not welcome here, I provide a safe and honest space to help you heal and grow.
(480) 613-8660 View (480) 613-8660
Photo of Carey Davidson, ICAADC, CIP, CAI, MAC, Drug & Alcohol Counselor
Carey Davidson
Drug & Alcohol Counselor, ICAADC, CIP, CAI, MAC
Verified Verified
Phoenix, AZ 85024
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
(844) 285-0147 View (844) 285-0147
Photo of Nonie E Maupin, MSW, LCSW, Clinical Social Work/Therapist
Nonie E Maupin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85024
I enjoy my work! I spent 19 years working in a church-based Christian counseling center. During that time I counseled primarily women. Each woman taught me something about their relationships, their challenges, and their hearts. I believe adult women (over 18) experience a safe haven, a lot of grace, and well-developed clinical skills. My training focused on relationship issues, depression, anxiety disorders, domestic violence, and childhood abuse.
I enjoy my work! I spent 19 years working in a church-based Christian counseling center. During that time I counseled primarily women. Each woman taught me something about their relationships, their challenges, and their hearts. I believe adult women (over 18) experience a safe haven, a lot of grace, and well-developed clinical skills. My training focused on relationship issues, depression, anxiety disorders, domestic violence, and childhood abuse.
(480) 418-4636 View (480) 418-4636
Photo of Angela Ross, LPC, Licensed Professional Counselor
Angela Ross
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85024  (Online Only)
Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adults and adolescents who struggle with depression, anxiety, suicidal thoughts, stress, relational concerns, trauma, and burnout. I help clients become the best versions of themselves. I enjoy working with clients on an individual bases, as a family, and in a group setting.
Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adults and adolescents who struggle with depression, anxiety, suicidal thoughts, stress, relational concerns, trauma, and burnout. I help clients become the best versions of themselves. I enjoy working with clients on an individual bases, as a family, and in a group setting.
(623) 400-8670 View (623) 400-8670
Photo of Melissa Hoyt, MA, LPC, Licensed Professional Counselor
Melissa Hoyt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
(623) 471-1319 View (623) 471-1319
Photo of Heidi Pino, LAC, Counselor
Heidi Pino
Counselor, LAC
Verified Verified
Phoenix, AZ 85024
Hi! I'm a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling and Psychology. I value the uniqueness of my clients and use various proven techniques to help them heal. My specialty is assisting clients suffering from depression, anxiety, grief, life transitions, and trauma. I'm also fluent in Spanish.
Hi! I'm a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling and Psychology. I value the uniqueness of my clients and use various proven techniques to help them heal. My specialty is assisting clients suffering from depression, anxiety, grief, life transitions, and trauma. I'm also fluent in Spanish.
(520) 727-4356 View (520) 727-4356
Photo of Alexandra House, LPC, Licensed Professional Counselor
Alexandra House
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85024
I specialize in the treatment of Trauma, Narcissistic Abuse, Depression, and Anxiety. I know firsthand how these issues can affect our lives, and I've dedicated mine to guiding others to healing and safety. Everyone deserves help & no one should go through it alone. I've found that our traumas are at the root of most of the issues holding us back from realizing our full potential, and I've spent my career searching out the leading edge methods of trauma healing, including EMDR. Check out our website ArisehealingCenters.com my free videos that highlight my specialties.
I specialize in the treatment of Trauma, Narcissistic Abuse, Depression, and Anxiety. I know firsthand how these issues can affect our lives, and I've dedicated mine to guiding others to healing and safety. Everyone deserves help & no one should go through it alone. I've found that our traumas are at the root of most of the issues holding us back from realizing our full potential, and I've spent my career searching out the leading edge methods of trauma healing, including EMDR. Check out our website ArisehealingCenters.com my free videos that highlight my specialties.
(602) 737-1648 View (602) 737-1648
Photo of Christy Stewart, LAC, Counselor
Christy Stewart
Counselor, LAC
Verified Verified
Phoenix, AZ 85024
Hi! I specialize in the treatment of Trauma, Anxiety, PTSD, & Narcissistic Abuse. My methods includes EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavior Therapy), CPT (Cognitive Processing Therapy for trauma), CBT (Cognitive Behavior Therapy). I apply a systems approach to life, feeling passionate about how our physical, mental, social, spiritual, and psychological systems can work together to improve our overall health.  I value the importance of the therapeutic alliance, and am dedicated to helping my clients feel seen, heard, and understood.
Hi! I specialize in the treatment of Trauma, Anxiety, PTSD, & Narcissistic Abuse. My methods includes EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavior Therapy), CPT (Cognitive Processing Therapy for trauma), CBT (Cognitive Behavior Therapy). I apply a systems approach to life, feeling passionate about how our physical, mental, social, spiritual, and psychological systems can work together to improve our overall health.  I value the importance of the therapeutic alliance, and am dedicated to helping my clients feel seen, heard, and understood.
(520) 217-8149 View (520) 217-8149
Photo of Sandra J Hansen, MS, LPC, Licensed Professional Counselor
Sandra J Hansen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
The balance between mind, body and soul is important. I offer a safe, non-judgmental and trusting environment to partner with you and bring light to the issues affecting your physical, emotional and spiritual well-being. The counselor/client relationship is a special bond that provides a unique opportunity to explore new ways of thinking. I have over 30 years of experience specializing in a variety of adult issues for individuals and couples. I also have experience counseling individuals with physical disabilities.
The balance between mind, body and soul is important. I offer a safe, non-judgmental and trusting environment to partner with you and bring light to the issues affecting your physical, emotional and spiritual well-being. The counselor/client relationship is a special bond that provides a unique opportunity to explore new ways of thinking. I have over 30 years of experience specializing in a variety of adult issues for individuals and couples. I also have experience counseling individuals with physical disabilities.
(602) 483-4427 View (602) 483-4427
Photo of Kristan Farley, MA, MC, LPC, Licensed Professional Counselor
Kristan Farley
Licensed Professional Counselor, MA, MC, LPC
Verified Verified
Phoenix, AZ 85024
I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!
I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!
(623) 292-4408 View (623) 292-4408
Photo of Ali Iverson (Schilling), PsyD, Psychologist
Ali Iverson (Schilling)
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85024
Have you been struggling with anxiety, perfectionism, intrusive thoughts or feeling overwhelmed and stressed? Do you feel like you’re worrying non-stop and can’t stop the worry? It often feels like being stuck in a vicious cycle where you’ve tried so many fixes without seeing results. Maybe you have found that trying to avoid, fix your thoughts and push through has made things worse. Anxiety stems from a multitude of factors including the body being stuck in fight or flight mode, the mind inadvertently trained to get caught up in thoughts, and core beliefs that were formed during previous experiences that perpetuate the anxiety
Have you been struggling with anxiety, perfectionism, intrusive thoughts or feeling overwhelmed and stressed? Do you feel like you’re worrying non-stop and can’t stop the worry? It often feels like being stuck in a vicious cycle where you’ve tried so many fixes without seeing results. Maybe you have found that trying to avoid, fix your thoughts and push through has made things worse. Anxiety stems from a multitude of factors including the body being stuck in fight or flight mode, the mind inadvertently trained to get caught up in thoughts, and core beliefs that were formed during previous experiences that perpetuate the anxiety
(480) 725-5960 View (480) 725-5960
Photo of Lynn M Meyer, MC, LPC, NCC, Licensed Professional Counselor
Lynn M Meyer
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Phoenix, AZ 85024
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
(602) 459-9774 View (602) 459-9774
Photo of Melodee Gentry Bosna, LCSW, MSW, BS, Clinical Social Work/Therapist
Melodee Gentry Bosna
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
Phoenix, AZ 85024
My therapy practice focuses on individual reclamation and collective liberation in ways that honor what you've survived, the season you're in and the direction you want to move towards. I don't believe any one of us is inherently broken or irredeemable, and hope we all encounter ways to care more deeply for ourselves and others, practice reparative accountability and embody more fully our stories and identities. Areas I'm passionate about supporting include complex trauma/PTSD, insecure attachment, sexuality, gender identity, relationships, consent, boundaries, systemic harm and religious abuse.
My therapy practice focuses on individual reclamation and collective liberation in ways that honor what you've survived, the season you're in and the direction you want to move towards. I don't believe any one of us is inherently broken or irredeemable, and hope we all encounter ways to care more deeply for ourselves and others, practice reparative accountability and embody more fully our stories and identities. Areas I'm passionate about supporting include complex trauma/PTSD, insecure attachment, sexuality, gender identity, relationships, consent, boundaries, systemic harm and religious abuse.
(623) 209-8134 View (623) 209-8134
Photo of Ashley Bennett, PhD, BCBA-D, LBA
Ashley Bennett
PhD, BCBA-D, LBA
Verified Verified
Phoenix, AZ 85024
Are you struggling in your role as a parent? Does your child have a need that you are not sure how to meet? Are you having difficulty coparenting? Have you tried to bring harmony to your family and nothing is working? You may need an expert with over 25 years of experience in partnering with parents to help them understand and help their child's developmental, behavioral, and educational needs. My goal as a Behavior Analyst (MT & AZ), Family Coach, and Neurofeedback practitioner is to help you and your family find connection and strengthen your family unit.
Are you struggling in your role as a parent? Does your child have a need that you are not sure how to meet? Are you having difficulty coparenting? Have you tried to bring harmony to your family and nothing is working? You may need an expert with over 25 years of experience in partnering with parents to help them understand and help their child's developmental, behavioral, and educational needs. My goal as a Behavior Analyst (MT & AZ), Family Coach, and Neurofeedback practitioner is to help you and your family find connection and strengthen your family unit.
(406) 642-8576 View (406) 642-8576
Photo of Quin Washington, MS, LAC
Quin Washington
Licensed Associate Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85024
Life can be stressful and dealing with it can lead to anxiety, depression, self-esteem concerns and many other emotions that can leave us feeling completely overwhelmed and with little hope that things will ever get better. But I know that people are capable of extraordinary things, especially when we open our hearts to having someone present throughout the journey to self-improvement. As a Christian, I feel that this journey is meant to be shared with others. As a former caregiver who routinely saw good people at their very worst times, I understand the need to feel heard, seen, valued, respected, encouraged, and supported.
Life can be stressful and dealing with it can lead to anxiety, depression, self-esteem concerns and many other emotions that can leave us feeling completely overwhelmed and with little hope that things will ever get better. But I know that people are capable of extraordinary things, especially when we open our hearts to having someone present throughout the journey to self-improvement. As a Christian, I feel that this journey is meant to be shared with others. As a former caregiver who routinely saw good people at their very worst times, I understand the need to feel heard, seen, valued, respected, encouraged, and supported.
(480) 725-7665 View (480) 725-7665
Photo of Bryan Gower, EMDR, MBSR, Licensed Professional Counselor
Bryan Gower
Licensed Professional Counselor, EMDR, MBSR
Verified Verified
6 Endorsed
Phoenix, AZ 85024  (Online Only)
Waitlist for new clients
It's heartbreaking to watch your teen struggle with anxiety, especially considering how hard the past school year has been. You’ve seen them constantly worrying, struggling to get a good night's sleep, and becoming more attached to their phone. Seeing your child feeling overwhelmed and stuck is painful. You want nothing more than to see them work through the next school year with greater ease, setting them on a path toward a brighter and more successful future.
It's heartbreaking to watch your teen struggle with anxiety, especially considering how hard the past school year has been. You’ve seen them constantly worrying, struggling to get a good night's sleep, and becoming more attached to their phone. Seeing your child feeling overwhelmed and stuck is painful. You want nothing more than to see them work through the next school year with greater ease, setting them on a path toward a brighter and more successful future.
(602) 600-6119 View (602) 600-6119
Photo of Jamie N. Katz - Katz Psychological Services, PLLC, MA, PsyD, Psychologist
Katz Psychological Services, PLLC
Psychologist, MA, PsyD
Verified Verified
Phoenix, AZ 85024
Jamie N. Katz, PsyD is a licensed Clinical Psychologist providing individual therapy to children, adolescents, and adults. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you or your child get back on track.
Jamie N. Katz, PsyD is a licensed Clinical Psychologist providing individual therapy to children, adolescents, and adults. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you or your child get back on track.
(480) 766-3470 View (480) 766-3470
Photo of Rochelle Le Roy, LPC, Licensed Professional Counselor
Rochelle Le Roy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally experienced loss and tragedy to get here, I have been blessed first-hand through how trained professionals can help each of us find our ways past such obstacles and into emotional clarity and improved mental health. Additionally, I have worked for years as a pediatric speech therapist, specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have served for many years as a Christian-
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally experienced loss and tragedy to get here, I have been blessed first-hand through how trained professionals can help each of us find our ways past such obstacles and into emotional clarity and improved mental health. Additionally, I have worked for years as a pediatric speech therapist, specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have served for many years as a Christian-
(480) 660-3272 View (480) 660-3272
Photo of Catherine Daem, LMSW
Catherine Daem
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Phoenix, AZ 85024
I am a Licensed Master Social Worker (LMSW) specializing in trauma & helping people navigate & process their unique challenges, heal, & grow. I am an EMDRIA trained EMDR provider & I have experience in both private practice & public agency settings which gives me a wide lens understanding & perspective. I really love working with children, teenagers, & adults. I use a compassionate & empathetic approach, while also creating a safe & supportive environment where individuals, no matter their age, can express themselves freely while working through their emotions. We all have stuff going on & I am here to be on that journey with you!
I am a Licensed Master Social Worker (LMSW) specializing in trauma & helping people navigate & process their unique challenges, heal, & grow. I am an EMDRIA trained EMDR provider & I have experience in both private practice & public agency settings which gives me a wide lens understanding & perspective. I really love working with children, teenagers, & adults. I use a compassionate & empathetic approach, while also creating a safe & supportive environment where individuals, no matter their age, can express themselves freely while working through their emotions. We all have stuff going on & I am here to be on that journey with you!
(602) 671-3288 View (602) 671-3288

See more therapy options for 85024

How does your Therapist compare?

Number of Therapists in 85024

20+

Average cost per session

$147

Therapists in 85024 who prioritize treating:

100% Anxiety
83% Depression
83% Self Esteem
76% Coping Skills
72% Trauma and PTSD
66% Relationship Issues
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
58% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in 85024 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 85024?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.