Gestalt Therapists in 85016
I am accepting new clients. My therapeutic technique is a person-centered approach that encompasses a compassionate and mindful lens. I use an array of modalities in my practice such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindful Meditation, Gestalt, and more. My strength lies in treating those who suffer from disordered eating, trauma, depression, spiritual transitions, stress, and relationship issues. I aim to help all my clients recognize their strengths and learn that they are their best advocates for themselves.
I am accepting new clients. My therapeutic technique is a person-centered approach that encompasses a compassionate and mindful lens. I use an array of modalities in my practice such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindful Meditation, Gestalt, and more. My strength lies in treating those who suffer from disordered eating, trauma, depression, spiritual transitions, stress, and relationship issues. I aim to help all my clients recognize their strengths and learn that they are their best advocates for themselves.
Jody Friedman LCSW, Certified Psychoanalyst
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016
I use a depth-oriented, supportive approach blending Psychoanalysis, Gestalt, Jungian Therapy & Mind/Body/Spirit Integration.
I have been in private practice for 35 years. I am dedicated to provide you with compassionate, skilled and enlightened psychotherapy tailored to your needs. I offer healing from trauma, depression, anxiety & relationship issues while you discover your innate strengths and self acceptance. Reaching out can feel uncomfortable, you may long to feel balanced with a sense of self you can rely upon moving past self-doubts and self-criticism. I can offer you that healing for mind and spirit through empathic listening, thoughtful interpretation and experienced, holistic guidance.
I use a depth-oriented, supportive approach blending Psychoanalysis, Gestalt, Jungian Therapy & Mind/Body/Spirit Integration.
I have been in private practice for 35 years. I am dedicated to provide you with compassionate, skilled and enlightened psychotherapy tailored to your needs. I offer healing from trauma, depression, anxiety & relationship issues while you discover your innate strengths and self acceptance. Reaching out can feel uncomfortable, you may long to feel balanced with a sense of self you can rely upon moving past self-doubts and self-criticism. I can offer you that healing for mind and spirit through empathic listening, thoughtful interpretation and experienced, holistic guidance.
I practice cognitive-behavioral and Gestalt therapy with my clients along with other modalities contingent upon the need.
With over 24 years of clinical experience, I am a true believer in the practice of mindfulness and the ability to change through determination, accountability and a willingness to try new methodologies towards an improved state of mind. I received a Bachelor of Science degree with honors in psychology from Franklin Pierce University in Rindge, New Hampshire and graduated with a Master of Social Work degree from San Diego State University. I have had my LCSW with the Arizona Board of Behavioral Health Examiners since 2005 and also serves on the Clinical Supervisory Board.
I practice cognitive-behavioral and Gestalt therapy with my clients along with other modalities contingent upon the need.
With over 24 years of clinical experience, I am a true believer in the practice of mindfulness and the ability to change through determination, accountability and a willingness to try new methodologies towards an improved state of mind. I received a Bachelor of Science degree with honors in psychology from Franklin Pierce University in Rindge, New Hampshire and graduated with a Master of Social Work degree from San Diego State University. I have had my LCSW with the Arizona Board of Behavioral Health Examiners since 2005 and also serves on the Clinical Supervisory Board.
Daed L. Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016 (Online Only)
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
Phoenix Foundations Recovery/ Patrick Varney PLLC
Drug & Alcohol Counselor, MA, MS, LISAC, LAC
Verified Verified
Phoenix, AZ 85016
Accepting New Clients! Serving Arizona Families, Couples & Individuals, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”. If you are feeling distressed and frustrated over having lost some or all control over gambling, shopping, obsessive & compulsive behaviors, sex, alcohol, cannabis, or other substances in your life or the lives of loved ones? Are you feeling despair, isolation, anxiety, loneliness or depression? " Let's start Healing Today".
Accepting New Clients! Serving Arizona Families, Couples & Individuals, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”. If you are feeling distressed and frustrated over having lost some or all control over gambling, shopping, obsessive & compulsive behaviors, sex, alcohol, cannabis, or other substances in your life or the lives of loved ones? Are you feeling despair, isolation, anxiety, loneliness or depression? " Let's start Healing Today".
In my practice, I provide the necessary emotional environment that is conducive to healing and use the most advanced proven therapeutic tools for my clients. I believe that any adverse life event can overwhelm the normal adaptive capacity of any person at any age. Untreated, it can lead to the development of dysfunctional behaviors, feelings, and thoughts, such as depression, anxiety, obsession, negative self-talk, low self esteem, procrastination, PTSD, anger & relationship issues, among others. I also believe that everyone has the innate healing capacity to overcome these issues with the help of an experienced professional.
In my practice, I provide the necessary emotional environment that is conducive to healing and use the most advanced proven therapeutic tools for my clients. I believe that any adverse life event can overwhelm the normal adaptive capacity of any person at any age. Untreated, it can lead to the development of dysfunctional behaviors, feelings, and thoughts, such as depression, anxiety, obsession, negative self-talk, low self esteem, procrastination, PTSD, anger & relationship issues, among others. I also believe that everyone has the innate healing capacity to overcome these issues with the help of an experienced professional.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
Welcome! I'm Jason, and I specialize in working with men and couples. My practice, Phoenix Men's Counseling, helps work with men just like you (or your husband, partner, or relative) with the issues that guys struggle with most, such as stress, depression, cheating, marriage/relationship issues, "nice guy" syndrome (guys who have a hard time saying 'no'), anger, and emotional intimacy, among others. As a guy, I know what men deal with, and work to create a counseling environment that men can relate to, feel heard and find new solutions to their problems. I have 20 years experience working with men.
Welcome! I'm Jason, and I specialize in working with men and couples. My practice, Phoenix Men's Counseling, helps work with men just like you (or your husband, partner, or relative) with the issues that guys struggle with most, such as stress, depression, cheating, marriage/relationship issues, "nice guy" syndrome (guys who have a hard time saying 'no'), anger, and emotional intimacy, among others. As a guy, I know what men deal with, and work to create a counseling environment that men can relate to, feel heard and find new solutions to their problems. I have 20 years experience working with men.
I specialize in meeting my clients where they are in their journey Everyone has their own unique story and I take the time to listen and work with you to help you discover how to live your best life! I became a counselor to understand the topic of addiction, with its capacity to destroy lives and relationships, and to encourage people to turn their life around and live with purpose and meaning. I've worked passionately alongside clients and their families at different programs in the Valley and have extensive experience helping people live an authentic, meaningful life and I can help you too!
I specialize in meeting my clients where they are in their journey Everyone has their own unique story and I take the time to listen and work with you to help you discover how to live your best life! I became a counselor to understand the topic of addiction, with its capacity to destroy lives and relationships, and to encourage people to turn their life around and live with purpose and meaning. I've worked passionately alongside clients and their families at different programs in the Valley and have extensive experience helping people live an authentic, meaningful life and I can help you too!
My clients are most often seeking help with their relationship: with themselves, others, the past, or the world in general. For over 15 years I have worked alongside people seeking to understand, process, and change themselves and their relationship to their lives. My training is primarily in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapies (CBT), and Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy, a trauma-focused therapy.
My clients are most often seeking help with their relationship: with themselves, others, the past, or the world in general. For over 15 years I have worked alongside people seeking to understand, process, and change themselves and their relationship to their lives. My training is primarily in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapies (CBT), and Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy, a trauma-focused therapy.
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
3 Endorsed
Phoenix, AZ 85016
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
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You seek counseling because you want something different for yourself and to find new possibilities where you feel stuck. As much as you feel capable in parts of your life, your inability to solve these issues makes you doubt yourself and perhaps feel like your own liability. To change, we need to feel safe to explore these challenging feelings and actions, the stress they cause, and how they originated and perpetuate in your life.
You seek counseling because you want something different for yourself and to find new possibilities where you feel stuck. As much as you feel capable in parts of your life, your inability to solve these issues makes you doubt yourself and perhaps feel like your own liability. To change, we need to feel safe to explore these challenging feelings and actions, the stress they cause, and how they originated and perpetuate in your life.
I believe that each stage of life is a transition and that each human struggles in this process. I believe this can show itself through anxiety, depression, confusion, and more. This is why I choose an integrated approach to treatment. My love for treating the whole self led me to using a multitude of sensory interventions, art, play, horticulture, and experiential therapies in my practice.
I believe that each stage of life is a transition and that each human struggles in this process. I believe this can show itself through anxiety, depression, confusion, and more. This is why I choose an integrated approach to treatment. My love for treating the whole self led me to using a multitude of sensory interventions, art, play, horticulture, and experiential therapies in my practice.
The Lotus Counseling Center
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Phoenix, AZ 85016 (Online Only)
I offer Telehealth counseling services for a wide range of life's challenges. I provide services that span from therapy for depression, anxiety, transgender related issues, women's issues, adolescent issues, trauma, addiction, to serious or terminal heath issues. I offer a highly personalized approach tailored to each clients' individual needs to assist in attaining the personal growth they are striving for.
I offer Telehealth counseling services for a wide range of life's challenges. I provide services that span from therapy for depression, anxiety, transgender related issues, women's issues, adolescent issues, trauma, addiction, to serious or terminal heath issues. I offer a highly personalized approach tailored to each clients' individual needs to assist in attaining the personal growth they are striving for.
Wellness-Up PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016 (Online Only)
I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, codependency. I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health.
I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, codependency. I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health.
Sometimes we get so overwhelmed by messages of who we are supposed to be we lose track of who we are. This affects every aspect of our lives. It influences how we relate to our friends, family, coworkers, romantic partners and the people we pass at the grocery store but most strongly how we relate to ourselves. Finding greater understanding of who we are is how we create change. My role is to assist you on this journey, guide you in finding those answers and show you how to create healthy change with this knowledge.
Sometimes we get so overwhelmed by messages of who we are supposed to be we lose track of who we are. This affects every aspect of our lives. It influences how we relate to our friends, family, coworkers, romantic partners and the people we pass at the grocery store but most strongly how we relate to ourselves. Finding greater understanding of who we are is how we create change. My role is to assist you on this journey, guide you in finding those answers and show you how to create healthy change with this knowledge.
Welcome! If you are struggling with relationship stress, depression, anxiety, confusion or trauma counseling may be right for you at this time. Therapy can increase your options and help you move toward (or set) goals that reflect your needs and challenges. Most on this journey of healing need a combination of encouragement and hope balanced with accountability and collaborative direction.
Welcome! If you are struggling with relationship stress, depression, anxiety, confusion or trauma counseling may be right for you at this time. Therapy can increase your options and help you move toward (or set) goals that reflect your needs and challenges. Most on this journey of healing need a combination of encouragement and hope balanced with accountability and collaborative direction.
Susan Sugar
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85016 (Online Only)
I offer a powerful way to do therapy...Effective, convenient and private. I integrate a blend of therapies including EMDR, EMDR 2.0, internal systems, and others for your customized program. Now I am excited to offer an exciting new process, called the "Flash Technique," that makes EMDR even better! This allows processing the highly disturbing memories and experiences without the disturbance...providing rapid, thorough and lasting relief. I work with you to make the internal changes that release you from old patterns. I've been in practice over 27 years and have a lifetime of my own experience to guide my work with you.
I offer a powerful way to do therapy...Effective, convenient and private. I integrate a blend of therapies including EMDR, EMDR 2.0, internal systems, and others for your customized program. Now I am excited to offer an exciting new process, called the "Flash Technique," that makes EMDR even better! This allows processing the highly disturbing memories and experiences without the disturbance...providing rapid, thorough and lasting relief. I work with you to make the internal changes that release you from old patterns. I've been in practice over 27 years and have a lifetime of my own experience to guide my work with you.
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
See more therapy options for 85016
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.