Expressive Arts Therapists in 85012

It is a privilege and an honor for me to be able to be part of your healing process and growth. I am a Licensed Professional Counselor and Doctor of Behavioral Health working with children, families, and adults. I'm an attachment and trauma-based counselor and bilingual in English and Spanish. My focus is to work with patients and identify and alleviate root causes associated with social, emotional, behavioral, and psychological challenges in various stages of development. I utilize a solution focused, strength-based approach to make progress towards the goals that we create together.

Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.

My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs.

I specialize in gender and neurodivergent affirming therapy for Autistic and ADHD, LGBTQ+ adults. My focus is on supporting those in Gen Z and Millennial generations who are starting to realize that their perfectionism is holding them back and want to better align with their most authentic selves. I invite you to step into a space where you can express yourself and explore your inner world where the multitudes you contain are not just accepted but cherished. If you possess a natural curiosity about yourself and the world, we will likely work wonderfully together.

My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.

I am particularly motivated to facilitate the development of resiliency, insight, and coping strategies in our youth. I aspire to provide high quality therapeutic services to individuals, children/teens, couples, and families.

Empowering your mental health journey with an evidenced based approach. Are you seeking services for yourself, child, your relationship, or maybe a family member? Want to focus on increasing motivation, creativity, self esteem, confidence, or organizational skills? Then I’m your gal. With a diverse range of expertise, I specialize in Play therapy, behavioral therapy, art expression, Cognitive Behavioral Therapy (CBT), Solution focused therapy, Positive Psychology, and mindfulness techniques.