Photo of Leah Haggard, MA, LAC
Leah Haggard
Licensed Associate Counselor, MA, LAC
Verified Verified
5 Endorsed
Phoenix, AZ 85007
Let's be real.. the teen and young adult years can be HARD. All of the life transitions and stress can lead to increased anxiety, depression and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.
Let's be real.. the teen and young adult years can be HARD. All of the life transitions and stress can lead to increased anxiety, depression and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.
(602) 536-8198 View (602) 536-8198
Photo of Stacy Bettelon, LAC, Counselor
Stacy Bettelon
Counselor, LAC
Verified Verified
8 Endorsed
Phoenix, AZ 85007  (Online Only)
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
(602) 975-2166 View (602) 975-2166
Photo of Elliot Talenfeld, MC, LAC, Counselor
Elliot Talenfeld
Counselor, MC, LAC
Verified Verified
Phoenix, AZ 85007
“Every genuinely loving relationship is one of mutual psychotherapy.” So wrote M. Scott Peck in "The Road Less Traveled." I knew Scotty, and he included our 10-yr. correspondence in his final papers. I now teach couples how to become their OWN mutual therapists. Most of us have scars from our childhood or past relationships that deter us from opening our hearts even to those we claim to love. Many couples thus enter into a tacit agreement not to rock the relational boat. But I see relational tension as a thrust for both personal authenticity AND intimacy. A blessing, not a curse, it is the very coin of the mutual-therapeutic realm.
“Every genuinely loving relationship is one of mutual psychotherapy.” So wrote M. Scott Peck in "The Road Less Traveled." I knew Scotty, and he included our 10-yr. correspondence in his final papers. I now teach couples how to become their OWN mutual therapists. Most of us have scars from our childhood or past relationships that deter us from opening our hearts even to those we claim to love. Many couples thus enter into a tacit agreement not to rock the relational boat. But I see relational tension as a thrust for both personal authenticity AND intimacy. A blessing, not a curse, it is the very coin of the mutual-therapeutic realm.
(480) 680-9479 View (480) 680-9479
Photo of Deana Bledsoe Emdr, MS, LAC, Counselor
Deana Bledsoe Emdr
Counselor, MS, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85007
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that mere curiosity is all we need to take steps toward a life filled with contentment, satisfaction, and emotional tolerance. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, withdrawal, and dissatisfaction. I am EMDR trained and use this as my main therapeutic modality.
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that mere curiosity is all we need to take steps toward a life filled with contentment, satisfaction, and emotional tolerance. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, withdrawal, and dissatisfaction. I am EMDR trained and use this as my main therapeutic modality.
(602) 666-9975 View (602) 666-9975
Photo of Kelly N Bennett, LMSW, Clinical Social Work/Therapist
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85007  (Online Only)
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
(623) 624-1317 View (623) 624-1317
Photo of Lauren Brands, Pre-Licensed Professional
Lauren Brands
Pre-Licensed Professional
Verified Verified
2 Endorsed
Phoenix, AZ 85007
Hello! I am honored you are considering working together! I am a student Intern completing my Master's in Counseling at Ottawa University. I primarily work with adults who have experienced trauma, abuse, anxiety, and depression. I am familiar with (but not limited to) the military, First Responders, and Healthcare workers. I also have unique life experiences with endometriosis, infertility, chronic illness, and divorce.
Hello! I am honored you are considering working together! I am a student Intern completing my Master's in Counseling at Ottawa University. I primarily work with adults who have experienced trauma, abuse, anxiety, and depression. I am familiar with (but not limited to) the military, First Responders, and Healthcare workers. I also have unique life experiences with endometriosis, infertility, chronic illness, and divorce.
(623) 343-2576 View (623) 343-2576
Photo of Cassidy Pavelich, LAC, MS, Counselor
Cassidy Pavelich
Counselor, LAC, MS
Verified Verified
6 Endorsed
Phoenix, AZ 85007
Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.
Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.
(602) 854-9780 View (602) 854-9780
Photo of Natalie Aug, Pre-Licensed Professional
Natalie Aug
Pre-Licensed Professional
Verified Verified
1 Endorsed
Phoenix, AZ 85007
Are you feeling the pressures of society to look, feel, and act a certain way? Maybe you have lost yourself in the process of becoming what “Society” believes women should be. Girl I am here to tell you, you are not alone and I am an advocate for you. I am here to create a welcoming environment where you feel safe to navigate through your emotions as I provide proper tools and techniques where you are able to confidently be yourself. Together let’s break societies standards and step into our own identity.
Are you feeling the pressures of society to look, feel, and act a certain way? Maybe you have lost yourself in the process of becoming what “Society” believes women should be. Girl I am here to tell you, you are not alone and I am an advocate for you. I am here to create a welcoming environment where you feel safe to navigate through your emotions as I provide proper tools and techniques where you are able to confidently be yourself. Together let’s break societies standards and step into our own identity.
(602) 529-3792 View (602) 529-3792
Photo of Carlie Rouse, LPC-S, MS, EMDR-AC, Licensed Professional Counselor
Carlie Rouse
Licensed Professional Counselor, LPC-S, MS, EMDR-AC
Verified Verified
27 Endorsed
Phoenix, AZ 85007
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
(602) 483-6747 View (602) 483-6747
Photo of Amanda Anderson, MS, LPC, Counselor
Amanda Anderson
Counselor, MS, LPC
Verified Verified
8 Endorsed
Phoenix, AZ 85007  (Online Only)
Feeling overwhelmed by life’s stressors? Struggling to cope with past traumas and their impact on your relationships and self-worth? If you’re ready to gain a deeper understanding of yourself and work through the intense reactions and emotions you are experiencing, you’re in the right place. I specialize in helping individuals navigate PTSD, Complex PTSD, attachment issues, relationship challenges, and struggles with self-worth. Let’s work together to uncover and address the underlying issues affecting your well-being and build a path towards healing and growth.
Feeling overwhelmed by life’s stressors? Struggling to cope with past traumas and their impact on your relationships and self-worth? If you’re ready to gain a deeper understanding of yourself and work through the intense reactions and emotions you are experiencing, you’re in the right place. I specialize in helping individuals navigate PTSD, Complex PTSD, attachment issues, relationship challenges, and struggles with self-worth. Let’s work together to uncover and address the underlying issues affecting your well-being and build a path towards healing and growth.
(602) 536-9385 View (602) 536-9385
Photo of Lori Wilson, LISAC, LCSW, Clinical Social Work/Therapist
Lori Wilson
Clinical Social Work/Therapist, LISAC, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85007  (Online Only)
Welcome, nice to meet you. If you are struggling with life stressors, which are leading you to experience anxiety, depression, substance/alcohol use and feel stuck. I am here to offer my experience working in addiction, anxiety, depression, grief, loss and trauma.
Welcome, nice to meet you. If you are struggling with life stressors, which are leading you to experience anxiety, depression, substance/alcohol use and feel stuck. I am here to offer my experience working in addiction, anxiety, depression, grief, loss and trauma.
(520) 779-4214 View (520) 779-4214
Photo of Robert Frontz, LCSW, Clinical Social Work/Therapist
Robert Frontz
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85007  (Online Only)
Waitlist for new clients
We often seek therapy when we feel overwhelmed, confused, or frustrated by feelings that we can't seem to get past. We begin feeling stuck and worry that maybe something is wrong with us, or that we'll always feel this way. While it can sometimes feel hopeless, this often happens because of interference from ideas, beliefs, or fears that we don't realize we're holding onto. Therapy brings these to light, increasing our understanding of ourselves and our situation, and creating the conditions needed to finally move forward.
We often seek therapy when we feel overwhelmed, confused, or frustrated by feelings that we can't seem to get past. We begin feeling stuck and worry that maybe something is wrong with us, or that we'll always feel this way. While it can sometimes feel hopeless, this often happens because of interference from ideas, beliefs, or fears that we don't realize we're holding onto. Therapy brings these to light, increasing our understanding of ourselves and our situation, and creating the conditions needed to finally move forward.
(310) 742-9878 View (310) 742-9878
Photo of Sarah Serfilippi, MC, LPC, Licensed Professional Counselor
Sarah Serfilippi
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85007  (Online Only)
Hi, my name is Sarah! Have you been thinking about engaging in therapy for a while but haven't known how to get started or who to reach out to? This is a very normal part of the therapy process and I would love to help you over come this first obstacle by being a safe space to come to and experience the healing work that therapy can provide. I am committed to helping people work through difficult moments in life as well as process through past experiences and future worries. No matter where you are in life therapy can be a crucial tool to begin to move forward and understand yourself better.
Hi, my name is Sarah! Have you been thinking about engaging in therapy for a while but haven't known how to get started or who to reach out to? This is a very normal part of the therapy process and I would love to help you over come this first obstacle by being a safe space to come to and experience the healing work that therapy can provide. I am committed to helping people work through difficult moments in life as well as process through past experiences and future worries. No matter where you are in life therapy can be a crucial tool to begin to move forward and understand yourself better.
(272) 267-1391 View (272) 267-1391
Photo of David Stein, PhD, Psychologist
David Stein
Psychologist, PhD
Verified Verified
Phoenix, AZ 85007  (Online Only)
Visit website: https://behavioralhealth4life.com All appointments via Telehealth, with direct pay only. Specialties: depression, anxiety, job conflicts, work stress, PTSD; patients with combined emotional and medical problems e.g., chronic pan and fatigue, sleep disorder, medication overuse, fibromyalgia, etc. I work especially well with individuals who are very reluctant to seek treatment, special, complex cases, or persons who have failed in treatment elsewhere. Call (435) 512-7759, Please leave Text Message for inquiries. My flex schedule will allow you to see me for an appointment within 2-4 days!
Visit website: https://behavioralhealth4life.com All appointments via Telehealth, with direct pay only. Specialties: depression, anxiety, job conflicts, work stress, PTSD; patients with combined emotional and medical problems e.g., chronic pan and fatigue, sleep disorder, medication overuse, fibromyalgia, etc. I work especially well with individuals who are very reluctant to seek treatment, special, complex cases, or persons who have failed in treatment elsewhere. Call (435) 512-7759, Please leave Text Message for inquiries. My flex schedule will allow you to see me for an appointment within 2-4 days!
(801) 316-8968 View (801) 316-8968
Photo of Danielle J. Kaplan, LCSW, Clinical Social Work/Therapist
Danielle J. Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85007
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
(737) 302-5242 View (737) 302-5242
Photo of Edwin Sanchez, LPC, Licensed Professional Counselor
Edwin Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85007  (Online Only)
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I
(928) 267-4400 View (928) 267-4400
Photo of Victoria Hoyt, LMFT, Marriage & Family Therapist
Victoria Hoyt
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85007  (Online Only)
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89, but currently am only working with adults. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I only provide telehealth therapy at this time.
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89, but currently am only working with adults. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I only provide telehealth therapy at this time.
(928) 504-1561 View (928) 504-1561
Photo of Gabia A Ambrocio, MS, LMFT, Marriage & Family Therapist
Gabia A Ambrocio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Phoenix, AZ 85007  (Online Only)
Waitlist for new clients
Hi! My name is Gabia Ambrocio I am a bilingual licensed marriage and family therapist with 10+ years of experience helping a diversity of mental health concerns. I utilize a variety of evidence-based modalities, including solution-focused, emotionally-focused, and cognitive behavioral health. My approach is genuine, empathetic, compassionate, and respectful. Within every individual lies the inherent resilience and strength to navigate these complexities. My psychotherapy practice offers a safe and judgment-free space for you to explore your thoughts, emotions, and beliefs, guiding you toward profound self-discovery.
Hi! My name is Gabia Ambrocio I am a bilingual licensed marriage and family therapist with 10+ years of experience helping a diversity of mental health concerns. I utilize a variety of evidence-based modalities, including solution-focused, emotionally-focused, and cognitive behavioral health. My approach is genuine, empathetic, compassionate, and respectful. Within every individual lies the inherent resilience and strength to navigate these complexities. My psychotherapy practice offers a safe and judgment-free space for you to explore your thoughts, emotions, and beliefs, guiding you toward profound self-discovery.
(760) 523-8495 View (760) 523-8495
Photo of Anna Blocher-Rubin, MA, LAC, Counselor
Anna Blocher-Rubin
Counselor, MA, LAC
Verified Verified
Phoenix, AZ 85007
Welcome to stepping towards a better version of yourself. This may feel like a steep mountain to climb, a fast-current river to cross, or maybe a canyon you want to observe before taking a step into it, only to come out of it. Regardless of what this looks like for you, I strive to support you as you explore your emotions, learn and apply effective coping skills, and work towards achieving greater emotional and mental well-being. I am dedicated to empowering my clients to navigate challenges, build resilience, and cultivate positive changes in their lives. I am here to be your mental health partner.
Welcome to stepping towards a better version of yourself. This may feel like a steep mountain to climb, a fast-current river to cross, or maybe a canyon you want to observe before taking a step into it, only to come out of it. Regardless of what this looks like for you, I strive to support you as you explore your emotions, learn and apply effective coping skills, and work towards achieving greater emotional and mental well-being. I am dedicated to empowering my clients to navigate challenges, build resilience, and cultivate positive changes in their lives. I am here to be your mental health partner.
(520) 657-2651 View (520) 657-2651
Photo of Julie Huffman, LCSW, Clinical Social Work/Therapist
Julie Huffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85007
Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems.
Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems.
(480) 482-1838 View (480) 482-1838
1

How does your Therapist compare?

Number of Therapists in 85007

40+

Average cost per session

$127

Therapists in 85007 who prioritize treating:

90% Depression
88% Anxiety
73% Trauma and PTSD
68% Self Esteem
65% Coping Skills
63% Life Transitions
55% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

81% Aetna
81% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in 85007 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 85007?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.