Anxiety Therapists in 84770
Malia McDermott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84770
I am an empathetic therapist specializing in the treatment of children and young adults. I enjoy using Play Therapy techniques, as play is truly the language children use for communicating and healing. I enjoy the challenge, honesty, and rewards of working with kids. I have experience working with co-parenting, trauma, grief, anxiety, depression, Autism Spectrum, ADHD, addiction, violence related issues, and LGTBQ. I also enjoy working with parents, utilizing some techniques from Gottman Institute, Love and Logic, and Incredible Years curriculum. I look forward to working cooperatively with your child and family.
I am an empathetic therapist specializing in the treatment of children and young adults. I enjoy using Play Therapy techniques, as play is truly the language children use for communicating and healing. I enjoy the challenge, honesty, and rewards of working with kids. I have experience working with co-parenting, trauma, grief, anxiety, depression, Autism Spectrum, ADHD, addiction, violence related issues, and LGTBQ. I also enjoy working with parents, utilizing some techniques from Gottman Institute, Love and Logic, and Incredible Years curriculum. I look forward to working cooperatively with your child and family.
Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.
Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.
Mary Lou Wise
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84770 (Online Only)
I specialize in helping individuals and families dealing with anxiety, depression, trauma, narcissistic abuse, and faith transitions.
Struggling with anxiety, depression, or trauma? I'm here to help. I am passionate about helping individuals and families improve the quality of their lives. My belief is that our life's quality is directly linked to the quality of our relationships. I specialize in faith transitions, mixed faith marriages, and narcissistic abuse recovery using mainly CBT, Mindfulness, and EMDR therapeutic approaches. My approach is flexible, tailored to your unique needs and directed towards addressing the root cause of your challenges for lasting change. Seeking treatment is courageous and I look forward to joining you on this journey.
I specialize in helping individuals and families dealing with anxiety, depression, trauma, narcissistic abuse, and faith transitions.
Struggling with anxiety, depression, or trauma? I'm here to help. I am passionate about helping individuals and families improve the quality of their lives. My belief is that our life's quality is directly linked to the quality of our relationships. I specialize in faith transitions, mixed faith marriages, and narcissistic abuse recovery using mainly CBT, Mindfulness, and EMDR therapeutic approaches. My approach is flexible, tailored to your unique needs and directed towards addressing the root cause of your challenges for lasting change. Seeking treatment is courageous and I look forward to joining you on this journey.
Bracken Jay Lovell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Saint George, UT 84770
Emotional pain, anxiety, and loneliness can be detrimental to one’s confidence and well-being as well as their close relationships.
I specialize in helping couples and families improve relationships by improving communication skills, building connections, clarifying boundaries, and working through conflict. Individuals in these relationships often feel alone and seek connection and support. I also work with individuals struggling with anxiety, ADHD, depression, suicidal ideation, and those simply seeking to improve their lives.
Emotional pain, anxiety, and loneliness can be detrimental to one’s confidence and well-being as well as their close relationships.
I specialize in helping couples and families improve relationships by improving communication skills, building connections, clarifying boundaries, and working through conflict. Individuals in these relationships often feel alone and seek connection and support. I also work with individuals struggling with anxiety, ADHD, depression, suicidal ideation, and those simply seeking to improve their lives.
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Saint George, UT 84770
Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis.
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis.
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
I have over 20 years of experience in treating addiction, anxiety, PTDS (and C-PTSD), depression, and personality disorders.
Recovery from substance use and mental health disorders is unique to each person. I believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
I have over 20 years of experience in treating addiction, anxiety, PTDS (and C-PTSD), depression, and personality disorders.
Recovery from substance use and mental health disorders is unique to each person. I believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
Christine Gibb
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint George, UT 84770
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
Life is demanding, we all have trials we are facing and responsibilities to maintain. I am EMDR trained and have a great deal of experience to support you in your journey. If you have struggles with depression, anxiety, ADHD, self worth, substance use, or relationships please reach out and set an appointment. Trauma is real, relationships are hard, life is demanding. We are not defined by our mistakes, but by the lessons we learn and the progress we make. Take the time and effort to be your best self! Trust me it's worth it.
Life is demanding, we all have trials we are facing and responsibilities to maintain. I am EMDR trained and have a great deal of experience to support you in your journey. If you have struggles with depression, anxiety, ADHD, self worth, substance use, or relationships please reach out and set an appointment. Trauma is real, relationships are hard, life is demanding. We are not defined by our mistakes, but by the lessons we learn and the progress we make. Take the time and effort to be your best self! Trust me it's worth it.
Integrated Counseling and Wellness Center
Clinical Social Work/Therapist, MSW, CSW, CSAC, CDVC
Verified Verified
Saint George, UT 84770
I understand about stress/ anxiety, depression.
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
I understand about stress/ anxiety, depression.
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
Mitch Kapp @ Gold Counseling
Pre-Licensed Professional, CMHCi
Verified Verified
1 Endorsed
Saint George, UT 84770
I work and have specialized training with children, teens, young adults and adults. I treat anxiety, depression, life changes and challenges, self-worth and self-esteem, stress, childhood issues, and school performance or difficulties. Through my lived experiences through the education system and with family members; I work with my clients in a personalized way in achieving their life goals.
I work and have specialized training with children, teens, young adults and adults. I treat anxiety, depression, life changes and challenges, self-worth and self-esteem, stress, childhood issues, and school performance or difficulties. Through my lived experiences through the education system and with family members; I work with my clients in a personalized way in achieving their life goals.
I have experience with autism, attachment issues, ADHD, and learning challenges, and anxiety/depression in children/teens.
NOW accepting in-person new children, teens, adults! I specialize in helping both children and adults with trauma, anxiety, depression, ADHD, grief and loss, adoption, and difficult behaviors related to school and other life changes (moving, death of family members, family transitions). I am person-centered and trauma-focused in my approach to helping people and want to see life improve for you. I enjoy working with children and their parents, teens, as well as adults. EMDR, play-centered, person-centered, DBT
I have experience with autism, attachment issues, ADHD, and learning challenges, and anxiety/depression in children/teens.
NOW accepting in-person new children, teens, adults! I specialize in helping both children and adults with trauma, anxiety, depression, ADHD, grief and loss, adoption, and difficult behaviors related to school and other life changes (moving, death of family members, family transitions). I am person-centered and trauma-focused in my approach to helping people and want to see life improve for you. I enjoy working with children and their parents, teens, as well as adults. EMDR, play-centered, person-centered, DBT
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Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Saint George, UT 84770
I have experience working with anxiety, depression, grief/loss, trauma, faith crisis/transition, couple/family conflict, and LGBTQIA+ issues.
Life is full of challenges both big and small. My goal in therapy is to create a safe space for individuals, couples, and families to feel empowered to take on whatever life brings them, whether it seems too overwhelming to handle or too minor to matter. Anything that matters to you is worth talking about. My goal is to help clients work through their concerns and create a story for themselves that feels authentic and unique to their personal strengths.
I have experience working with anxiety, depression, grief/loss, trauma, faith crisis/transition, couple/family conflict, and LGBTQIA+ issues.
Life is full of challenges both big and small. My goal in therapy is to create a safe space for individuals, couples, and families to feel empowered to take on whatever life brings them, whether it seems too overwhelming to handle or too minor to matter. Anything that matters to you is worth talking about. My goal is to help clients work through their concerns and create a story for themselves that feels authentic and unique to their personal strengths.
Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
9 Endorsed
Saint George, UT 84770
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
Alex Russell At Gold Counseling
Counselor, ACMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
I have several years of experience working as a clinical assistant practicing exposure therapy, helping to treat people for OCD, social anxiety, and generalized anxiety.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
I have several years of experience working as a clinical assistant practicing exposure therapy, helping to treat people for OCD, social anxiety, and generalized anxiety.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
Justin Gordon
Marriage & Family Therapist, LMFT, CCATP, CCTP, CMHIMP
Verified Verified
1 Endorsed
Saint George, UT 84770 (Online Only)
As a certified trauma and anxiety therapist I use talk therapy as well as mind-body techniques such as EMDR and tapping to help people gain control over their circumstances.
I specialize in anxiety, trauma, faith transition, and immigration evaluations. Many people in any of these circumstances feel like they are the only one, or like they are going crazy. If you’re feeling overwhelmed and without stress management or coping skills, I can help you in a way that works best for you. If you're going through a difficult faith transition or have experienced religious trauma, this has likely led to a change in your identity, shifting beliefs, changes in your important relationships, and a lot of anxiety, or to feeling like everything you once believed is now in question.
As a certified trauma and anxiety therapist I use talk therapy as well as mind-body techniques such as EMDR and tapping to help people gain control over their circumstances.
I specialize in anxiety, trauma, faith transition, and immigration evaluations. Many people in any of these circumstances feel like they are the only one, or like they are going crazy. If you’re feeling overwhelmed and without stress management or coping skills, I can help you in a way that works best for you. If you're going through a difficult faith transition or have experienced religious trauma, this has likely led to a change in your identity, shifting beliefs, changes in your important relationships, and a lot of anxiety, or to feeling like everything you once believed is now in question.
Using a holistic and integrative approach, I specialize in treating relationships, trauma, anxiety, grief, depression, and other mental health issues.
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
Using a holistic and integrative approach, I specialize in treating relationships, trauma, anxiety, grief, depression, and other mental health issues.
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
Ashley Wright
Clinical Social Work/Therapist, LCSW, CYP
Verified Verified
2 Endorsed
Saint George, UT 84770
I specialize in somatic healing modalities to help people who are struggling with trauma and PTSD to get to the root of your symptoms and rediscover your most authentic and embodied self. Whether you’ve dealt with trauma, anxiety, depression, grief, loss or other challenges, I firmly believe that you already have the capacity for healing within yourself and I would consider it an honor to be a part of your journey to feeling whole.
I specialize in somatic healing modalities to help people who are struggling with trauma and PTSD to get to the root of your symptoms and rediscover your most authentic and embodied self. Whether you’ve dealt with trauma, anxiety, depression, grief, loss or other challenges, I firmly believe that you already have the capacity for healing within yourself and I would consider it an honor to be a part of your journey to feeling whole.
Winona Davies
Licensed Professional Counselor, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84770 (Online Only)
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Kauren Campbell
Clinical Social Work/Therapist, LCSW, MEd, BCBA
Verified Verified
Saint George, UT 84770
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
I specialize in the treatment of grief/ loss, trauma issues, depression and anxiety as well as daily life stressors.
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
I specialize in the treatment of grief/ loss, trauma issues, depression and anxiety as well as daily life stressors.
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
See more therapy options for 84770
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.