Therapists in 84124
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Salt Lake City, UT 84124
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
I am a Licensed Professional Counselor, specializing in HAPPINESS.
I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
I am a Licensed Professional Counselor, specializing in HAPPINESS.
I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
Andrea Dara Richmond
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84124
If you have found this page, you might be struggling with emotions that are too big, or complex for you to take on alone. These issues have a way of showing up in our day-to-day lives such as avoidance, self-sabotaging behaviors, anxiety, low self-esteem, unsatisfactory relationships and so on. Ready for a change? Therapy is a wonderful place to start. Therapy is useful for anyone facing obstacles that prevent them from living the life they want and provides an opportunity for self-discovery and growth.
If you have found this page, you might be struggling with emotions that are too big, or complex for you to take on alone. These issues have a way of showing up in our day-to-day lives such as avoidance, self-sabotaging behaviors, anxiety, low self-esteem, unsatisfactory relationships and so on. Ready for a change? Therapy is a wonderful place to start. Therapy is useful for anyone facing obstacles that prevent them from living the life they want and provides an opportunity for self-discovery and growth.
Amber Vanderstappen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84124
Waitlist for new clients
Reconnecting to ourselves and our support structures in an ever changing environment can be challenging. We are surrounded by expectations and demands that at times feel overwhelming and out of reach. I work with clients on reestablishing these connections and instilling mental health empowerment. We are all capable of growth and deserving of the opportunity to reset and reconnect.
Reconnecting to ourselves and our support structures in an ever changing environment can be challenging. We are surrounded by expectations and demands that at times feel overwhelming and out of reach. I work with clients on reestablishing these connections and instilling mental health empowerment. We are all capable of growth and deserving of the opportunity to reset and reconnect.
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.