Therapists in 84121
Jeffrey (Jeff) A Lavallee
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Salt Lake City, UT 84121
Hi I'm Jeff, I love working with all kinds of people who want to feel better, improve their lives and experience all that life has to offer. I enjoy the adventurers, seekers and those who have been through tough times. I believe that with support, people can transform their lives. People thrive in struggle not in comfort. I believe in love, hope, and realism. I am loving, kind and direct. I have 33 years of experience working with people who struggle with issues of anxiety, depression, grief, & trauma. You can find me on https:/care.tavahealth.com/providers/jeffrey-lavallee
Hi I'm Jeff, I love working with all kinds of people who want to feel better, improve their lives and experience all that life has to offer. I enjoy the adventurers, seekers and those who have been through tough times. I believe that with support, people can transform their lives. People thrive in struggle not in comfort. I believe in love, hope, and realism. I am loving, kind and direct. I have 33 years of experience working with people who struggle with issues of anxiety, depression, grief, & trauma. You can find me on https:/care.tavahealth.com/providers/jeffrey-lavallee
Cody Fackrell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood, UT 84121
Not accepting new clients
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
McKell Schreiner
Pre-Licensed Professional, MSWi
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
Lauren Tipton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121
With 19 years of experience as a social worker, over half of which has been in therapy, I truly love my work and feel honored to be part of my clients' lives. I strive to create a safe, welcoming space, and my down-to-earth approach helps clients feel at ease. I particularly enjoy working with women, helping them reconnect with themselves and feel empowered to heal and grow.
With 19 years of experience as a social worker, over half of which has been in therapy, I truly love my work and feel honored to be part of my clients' lives. I strive to create a safe, welcoming space, and my down-to-earth approach helps clients feel at ease. I particularly enjoy working with women, helping them reconnect with themselves and feel empowered to heal and grow.
James Michael Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Cottonwood Heights, UT 84121
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.
Hunter Jones
Clinical Social Work/Therapist, CSW
Verified Verified
Cottonwood, UT 84121
Not accepting new clients
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
Ready for an adventure? Let's take therapy outdoors! Join me to explore the paths of your inner nature while we immerse ourselves in the healing natural environment right at our doorstep. You may be feeling disconnected from others, yourself, or the world you live in. You might be feeling confused or uncertain about who you are and how you fit in. Or perhaps you are curious if there are greater heights to expand your experience into. If you'll bring your willingness to do the work, I will provide the space and tools for you to have an incredible journey of discovery within yourself.
Ready for an adventure? Let's take therapy outdoors! Join me to explore the paths of your inner nature while we immerse ourselves in the healing natural environment right at our doorstep. You may be feeling disconnected from others, yourself, or the world you live in. You might be feeling confused or uncertain about who you are and how you fit in. Or perhaps you are curious if there are greater heights to expand your experience into. If you'll bring your willingness to do the work, I will provide the space and tools for you to have an incredible journey of discovery within yourself.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a deep commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a deep commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
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Sarah Nolan Romney
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Salt Lake City, UT 84121
I love meeting with people of all genders, beliefs and personalities! As a female identified therapist with 15 years of clinical experience, I specialize in treating adults with traumatic origins within organizations, families and relationships. My approach is unique: I see you as MORE than a diagnosis. You are human first. I meet you with dignity and without judgement. I'm open about my healing journey with therapy and often solicit feedback from clients. I love using a warm, human approach with a side of dark humor. We can laugh in here! I’m also a proud member of the LGBTQ Affirmative Therapists Guild of Utah.
I love meeting with people of all genders, beliefs and personalities! As a female identified therapist with 15 years of clinical experience, I specialize in treating adults with traumatic origins within organizations, families and relationships. My approach is unique: I see you as MORE than a diagnosis. You are human first. I meet you with dignity and without judgement. I'm open about my healing journey with therapy and often solicit feedback from clients. I love using a warm, human approach with a side of dark humor. We can laugh in here! I’m also a proud member of the LGBTQ Affirmative Therapists Guild of Utah.
Nicole Herway
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84121
If you experience people pleasing or perfectionist tendencies, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use EMDR, IFS, DBT, and CBT and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
If you experience people pleasing or perfectionist tendencies, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use EMDR, IFS, DBT, and CBT and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
Jessica Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
A good therapeutic relationship holds a high level of confidence, allowing people to share all sides of themselves; their hopes and fears, wants and needs, dreams and doubts, their strengths and vulnerabilities. Good therapy provides awareness and new perspectives, helping people to place less focus on where they are and more importance on the direction they are moving. My passion as a therapist, is to provide a space for individuals, couples and families to learn, heal and grow on their unique journeys towards transformation and personal freedom.
A good therapeutic relationship holds a high level of confidence, allowing people to share all sides of themselves; their hopes and fears, wants and needs, dreams and doubts, their strengths and vulnerabilities. Good therapy provides awareness and new perspectives, helping people to place less focus on where they are and more importance on the direction they are moving. My passion as a therapist, is to provide a space for individuals, couples and families to learn, heal and grow on their unique journeys towards transformation and personal freedom.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and their families navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with children who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and their families navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with children who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Kristine Beelek
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Salt Lake City, UT 84121 (Online Only)
I am a licensed Marriage & Family Therapist trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness and Emotionally Focused Therapy which is a research-based treatment for clients seeking emotional connection, healing, and fulfillment in relationships. I know the value and importance of relationships to our personal happiness and fulfillment. I also know that individual mental health is crucial to healthy relationships. I work with clients helping them overcome challenges, heal past trauma and go on to live their best lives. I specialize in depression, anxiety, trauma and marital issues.
I am a licensed Marriage & Family Therapist trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness and Emotionally Focused Therapy which is a research-based treatment for clients seeking emotional connection, healing, and fulfillment in relationships. I know the value and importance of relationships to our personal happiness and fulfillment. I also know that individual mental health is crucial to healthy relationships. I work with clients helping them overcome challenges, heal past trauma and go on to live their best lives. I specialize in depression, anxiety, trauma and marital issues.
Kara Jensen
Licensed Clinical Mental Health Counselor, MS/MHC, LCMHC
Verified Verified
Salt Lake City, UT 84121
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
Andrea Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood, UT 84121
Not accepting new clients
Do you feel fearful, anxious, or depressed? Are you weighted down by feelings of shame and guilt? Do you feel like your relationships are struggling? Are you ready to make real, lasting changes in your life? For over 16 years I have been committed to working with people to reconnect with their true self by putting anger, anxiety, depression, shame, and trauma in its place and creating a place of peace and calm within themselves. We cannot control the world or other people. We CAN control what we do with our mind, body, and spirit to live the life we desire.
Do you feel fearful, anxious, or depressed? Are you weighted down by feelings of shame and guilt? Do you feel like your relationships are struggling? Are you ready to make real, lasting changes in your life? For over 16 years I have been committed to working with people to reconnect with their true self by putting anger, anxiety, depression, shame, and trauma in its place and creating a place of peace and calm within themselves. We cannot control the world or other people. We CAN control what we do with our mind, body, and spirit to live the life we desire.
Christy Montrone-Burns
Clinical Social Work/Therapist, LCSW, CRNC
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
Waitlist for new clients
Do you feel like your emotions come out of nowhere? Your anxiety or depression getting worse, no matter what you do? A strange but relevant question I might ask is, "What did you eat today?" The foundation for mental health is nutrition. Our biochemistry is an essential part of our mental health which is often neglected. If we have low blood sugar or our brains are deficient in neurotransmitters, talk therapy will make slow progress. I can help you heal your brain with nutritional supplements and then we can process the issues that are causing you distress more effectively.
Do you feel like your emotions come out of nowhere? Your anxiety or depression getting worse, no matter what you do? A strange but relevant question I might ask is, "What did you eat today?" The foundation for mental health is nutrition. Our biochemistry is an essential part of our mental health which is often neglected. If we have low blood sugar or our brains are deficient in neurotransmitters, talk therapy will make slow progress. I can help you heal your brain with nutritional supplements and then we can process the issues that are causing you distress more effectively.
See more therapy options for 84121
How does your Therapist compare?
Number of Therapists in 84121
200+
Average cost per session
$150
Therapists in 84121 who prioritize treating:
| 92% | Depression |
| 91% | Anxiety |
| 79% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 68% | Grief |
| 62% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | BlueCross and BlueShield |
| 63% | SelectHealth |
| 62% | Aetna |
How Therapists in 84121 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |