Therapists in 84117
Kate Alston
Clinical Social Work/Therapist, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84117
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
The grief we experience can overwhelm us. Grief at times can be seen only as the loss of someone. I believe in a holistic approach that grief can be the loss of a job, the life that we thought we would have, divorce, ending of a friendship or relationship and much more. Our grief is also complicated when we experience symptoms of trauma. I offer evidence-based treatments using body/mind techniques that are designed to assist your natural body processes to achieve growth and healing. We will work together to move through the life journey with a trauma informed lens that takes in account the past, present, and future.
The grief we experience can overwhelm us. Grief at times can be seen only as the loss of someone. I believe in a holistic approach that grief can be the loss of a job, the life that we thought we would have, divorce, ending of a friendship or relationship and much more. Our grief is also complicated when we experience symptoms of trauma. I offer evidence-based treatments using body/mind techniques that are designed to assist your natural body processes to achieve growth and healing. We will work together to move through the life journey with a trauma informed lens that takes in account the past, present, and future.
Jenny Patterson Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84117
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
I have a passion for personal education and cultivating skills for healthy relationships. I utilize trauma-informed, family systems, and attachment-based approaches in therapy. I enjoy working with children, adolescents, and adults. My goal as a clinician is to empower clients as they learn to face personal discontent and work towards preparing themselves for their own fulfilling futures.
I have a passion for personal education and cultivating skills for healthy relationships. I utilize trauma-informed, family systems, and attachment-based approaches in therapy. I enjoy working with children, adolescents, and adults. My goal as a clinician is to empower clients as they learn to face personal discontent and work towards preparing themselves for their own fulfilling futures.
Gina Searle PC
Counselor, CMHC, CGT, CST
Verified Verified
11 Endorsed
Holladay, UT 84117
Waitlist for new clients
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
Do you suffer from migraines or tension type headaches? Do migraines affect your work and prevent you from participating in social activities? Do you feel that no one around you understands how hard it is to live with migraine? I am a Research Assistant Professor at the University of Utah, and I research migraines. Using proven techniques in biofeedback and hypnosis, I can help you better manage your migraines, and as a result better manage your life. "We can't stop the waves but we can learn to surf..." (Jon Kabat Zinn) Let me help you learn how to surf.
Do you suffer from migraines or tension type headaches? Do migraines affect your work and prevent you from participating in social activities? Do you feel that no one around you understands how hard it is to live with migraine? I am a Research Assistant Professor at the University of Utah, and I research migraines. Using proven techniques in biofeedback and hypnosis, I can help you better manage your migraines, and as a result better manage your life. "We can't stop the waves but we can learn to surf..." (Jon Kabat Zinn) Let me help you learn how to surf.
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
I am a Licensed Professional Counselor, specializing in HAPPINESS.
I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
I am a Licensed Professional Counselor, specializing in HAPPINESS.
I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
Equinox Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84117
Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.
Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.
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Her Wellness Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Millcreek, UT 84117
Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.
Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Verified Verified
1 Endorsed
Salt Lake City, UT 84117
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
Are you taking care of your mental health?! Self-care is a buzz word especially since a global pandemic shocked us all out of complacency and feelings of safety. I believe mental health is a daily practice like diet, fitness, sleep and mindfulness that we all need regularly. An experienced guide and wellness partner can make all the difference! I have years of practice working with a very diverse population. As a gay man living in Utah I understand the challenges experienced by ‘unseen’ individuals and I have experience working with a varied group of individuals. Certified in Mind Body Medicine and EMDR. Trauma proficient.
Are you taking care of your mental health?! Self-care is a buzz word especially since a global pandemic shocked us all out of complacency and feelings of safety. I believe mental health is a daily practice like diet, fitness, sleep and mindfulness that we all need regularly. An experienced guide and wellness partner can make all the difference! I have years of practice working with a very diverse population. As a gay man living in Utah I understand the challenges experienced by ‘unseen’ individuals and I have experience working with a varied group of individuals. Certified in Mind Body Medicine and EMDR. Trauma proficient.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
See more therapy options for 84117
How does your Therapist compare?
Number of Therapists in 84117
100+
Average cost per session
$150
Therapists in 84117 who prioritize treating:
89% | Anxiety |
85% | Depression |
83% | Trauma and PTSD |
72% | Self Esteem |
70% | Relationship Issues |
67% | Grief |
61% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
67% | SelectHealth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in 84117 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84117?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.