Therapists in 84102
Life is full of challenges. Sometimes calling in an expert who understands the science of emotions and common sticking points can provide relief. In therapy my ultimate goal is to help you create meaningful changes that result in a sense of peace and empowerment. We will work together to help you figure out what you can control and learn the skills to let go of the things you can’t. Using scientifically backed treatments I can help you find relief from anxiety, depression, trauma, and life stressors.
Life is full of challenges. Sometimes calling in an expert who understands the science of emotions and common sticking points can provide relief. In therapy my ultimate goal is to help you create meaningful changes that result in a sense of peace and empowerment. We will work together to help you figure out what you can control and learn the skills to let go of the things you can’t. Using scientifically backed treatments I can help you find relief from anxiety, depression, trauma, and life stressors.
Holly Grayson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Jamie M Mortensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
Finding the right therapist to support your unique needs is essential to moving forward in the therapeutic process. My mission is to design and facilitate a sincere therapeutic experience that supports deep healing, self-discovery, and long-term growth. I am invested in my craft, and in offering a space where people can come as they are to explore and express the wide range of their experiences toward strengthening self-awareness, learning to experience and manage intense emotions, gain greater self-control, and uncover (or rediscover) the abundance of their true nature.
Finding the right therapist to support your unique needs is essential to moving forward in the therapeutic process. My mission is to design and facilitate a sincere therapeutic experience that supports deep healing, self-discovery, and long-term growth. I am invested in my craft, and in offering a space where people can come as they are to explore and express the wide range of their experiences toward strengthening self-awareness, learning to experience and manage intense emotions, gain greater self-control, and uncover (or rediscover) the abundance of their true nature.
Savannah Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
I am a licensed clinical social worker with a belief in a holistic approach to wellness and mental health. I graduated with both a Bachelors and Masters of Social Work from the University of Utah. I completed a clinical internship with the Utah Pride Center where I worked primarily with LGBTQ+ individuals. Prior to that, I worked with adolescents, young adults, and families as a DCFS caseworker, mentor for Big Brothers Big Sisters, and co-director of the Teens’ Night Out Program at the Road Home.
I am a licensed clinical social worker with a belief in a holistic approach to wellness and mental health. I graduated with both a Bachelors and Masters of Social Work from the University of Utah. I completed a clinical internship with the Utah Pride Center where I worked primarily with LGBTQ+ individuals. Prior to that, I worked with adolescents, young adults, and families as a DCFS caseworker, mentor for Big Brothers Big Sisters, and co-director of the Teens’ Night Out Program at the Road Home.
Jade Chavez
Pre-Licensed Professional, CSW, MPH
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
Therapy can be a transformative journey of self-discovery and healing, where every step forward is a testament to your courage, resilience, and inner strength. I am deeply committed to supporting individuals grappling with trauma, anxiety, life changes and depression. Upholding a belief in the utmost respect, sensitivity, and compassion for all, irrespective of their background, is fundamental to my practice. While my passion lies in serving those from historically marginalized communities and addressing their unique challenges, I warmly welcome all clients.
Therapy can be a transformative journey of self-discovery and healing, where every step forward is a testament to your courage, resilience, and inner strength. I am deeply committed to supporting individuals grappling with trauma, anxiety, life changes and depression. Upholding a belief in the utmost respect, sensitivity, and compassion for all, irrespective of their background, is fundamental to my practice. While my passion lies in serving those from historically marginalized communities and addressing their unique challenges, I warmly welcome all clients.
Claudia Zafran-Rona
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Not accepting new clients
Life is about moving through challenging times to better times. I will help you find tools for change. I will listen to your unique voice with compassion and without judgement, with a deep belief in your ability to use your strengths and wisdom in creating a more satisfying life. I will help you achieve your goals and overcome the fears and emotional issues that prevent you from creating the life you want to live. We will create a space for exploring, growing, problem solving, dreaming, gaining understanding and promoting healing. My role is to be there for you and help facilitate your process.
Life is about moving through challenging times to better times. I will help you find tools for change. I will listen to your unique voice with compassion and without judgement, with a deep belief in your ability to use your strengths and wisdom in creating a more satisfying life. I will help you achieve your goals and overcome the fears and emotional issues that prevent you from creating the life you want to live. We will create a space for exploring, growing, problem solving, dreaming, gaining understanding and promoting healing. My role is to be there for you and help facilitate your process.
For over two decades, I have been providing assessment and therapeutic services to youth, young adults, and their families. As an advocate and member of the LGBTQIA+ community, I work hard to remain current in evidenced-based treatments - especially for transgender and gender expansive youth and young adults. I am a member of the Utah LGBTQ Psychotherapist Guild and the World Professional Association of Transgender Health (WPATH). I am also a member of the Association for Addiction Professionals (NAADAC).
For over two decades, I have been providing assessment and therapeutic services to youth, young adults, and their families. As an advocate and member of the LGBTQIA+ community, I work hard to remain current in evidenced-based treatments - especially for transgender and gender expansive youth and young adults. I am a member of the Utah LGBTQ Psychotherapist Guild and the World Professional Association of Transgender Health (WPATH). I am also a member of the Association for Addiction Professionals (NAADAC).
Andrea Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
I currently only offer telehealth appointments for people ages 12+, but do offer in person testing. I do NOT take insurance. I love helping children and their families achieve more harmony and happiness in their homes. It can be hard to find someone you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts.
I currently only offer telehealth appointments for people ages 12+, but do offer in person testing. I do NOT take insurance. I love helping children and their families achieve more harmony and happiness in their homes. It can be hard to find someone you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts.
Aurora Green
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
I enjoy working with adults with ADHD, anxiety, depression, past traumas, and those who want to gain a better understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I enjoy working with adults with ADHD, anxiety, depression, past traumas, and those who want to gain a better understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
Amanda Thomas
Pre-Licensed Professional, CSW
Verified Verified
Salt Lake City, UT 84102
Not accepting new clients
Hello! My name is Amanda Thomas. I am a Certified Social Worker. I believe big changes can come from small shifts. I listen with compassion and curiosity. I tailor each session, intervention, and modality to you and your needs. There is no one size fits all therapy. I am interested in working with children, teens, young adults, and families. I have personal and professional experience with individuals who have Autism, Williams Syndrome, ADHD, OCD, Anxiety, and Depression. I am passionate about play therapy and Cognitive Behavioral Therapy.
Hello! My name is Amanda Thomas. I am a Certified Social Worker. I believe big changes can come from small shifts. I listen with compassion and curiosity. I tailor each session, intervention, and modality to you and your needs. There is no one size fits all therapy. I am interested in working with children, teens, young adults, and families. I have personal and professional experience with individuals who have Autism, Williams Syndrome, ADHD, OCD, Anxiety, and Depression. I am passionate about play therapy and Cognitive Behavioral Therapy.
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Melanie Turner
Clinical Social Work/Therapist, MSW`, CSW, LCSWA
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
Athena Metos
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Caroline Alyce Kellough
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
Pamala Roskelley
Clinical Social Work/Therapist, MA, LMHC, GCT
Verified Verified
Salt Lake City, UT 84102
Not accepting new clients
Pamala Roskelley is a Licensed Clinical Mental Health Counselor in private practice in Salt Lake City, Utah, where she works with adults and couples. Pamala received a Master of Arts in Contemplative Psychology from the Naropa University where she had extensive training in mindfulness and meditation. Pamala is a Certified Gottman Therapist and EMDRIA Certified. She completed an Externship with Susan Johnson in Emotionally Focused Therapy, to help deepen her knowledge and understanding of the importance of early developmental injuries and relationships that later impact an individual's ability to be successful in a relationship.
Pamala Roskelley is a Licensed Clinical Mental Health Counselor in private practice in Salt Lake City, Utah, where she works with adults and couples. Pamala received a Master of Arts in Contemplative Psychology from the Naropa University where she had extensive training in mindfulness and meditation. Pamala is a Certified Gottman Therapist and EMDRIA Certified. She completed an Externship with Susan Johnson in Emotionally Focused Therapy, to help deepen her knowledge and understanding of the importance of early developmental injuries and relationships that later impact an individual's ability to be successful in a relationship.
Choosing a therapist is an important and sometimes difficult decision. As a therapist, I offer careful, compassionate listening without judgment. We work together to explore a deeper understanding of yourself and of your relationships to others. We develop tools to help you work through and discard destructive patterns. You are welcome to call or email me with any unanswered questions you might have about therapy or my approach to therapy.
Choosing a therapist is an important and sometimes difficult decision. As a therapist, I offer careful, compassionate listening without judgment. We work together to explore a deeper understanding of yourself and of your relationships to others. We develop tools to help you work through and discard destructive patterns. You are welcome to call or email me with any unanswered questions you might have about therapy or my approach to therapy.
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
See more therapy options for 84102
How does your Therapist compare?
Number of Therapists in 84102
100+
Average cost per session
$150
Therapists in 84102 who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 82% | Trauma and PTSD |
| 79% | Relationship Issues |
| 76% | Self Esteem |
| 67% | Life Transitions |
| 66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 58% | SelectHealth |
| 56% | BlueCross and BlueShield |
| 42% | UnitedHealthcare UHC | UBH |
How Therapists in 84102 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |